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The Magnesium Forms Nobody Talks About - Little Supplement Company

Mark Hamilton Sep 13, 2026

The Magnesium Forms Nobody Talks About: When Malate, Threonate or Taurate Make More Sense Than Glycinate

Glycinate and citrate get all the attention. Mark Hamilton explains when magnesium malate, threonate or taurate is the smarter buy for UK shoppers.

Mark Hamilton Sep 12, 2026

The Gut-Brain Axis: How Your Gut Health Affects Your Mood

MHMark Hamilton30 years in the trade · 6 min read A woman came into the shop a while back looking for something for bloating, and somewhere in the conversation she...

Collagen Labels Are Lying to You - Little Supplement Company

Mark Hamilton Sep 11, 2026

The Absorption Problem Nobody Mentions on the Collagen Tin: Which Types Actually Get Through

Not all collagen supplements absorb the same way. Mark Hamilton explains which types work, which to skip, and what to look for on the label.

Immunity Supplements I Actually Sell Year-Round - Little Supplement Company

Mark Hamilton Sep 09, 2026

Immunity Supplements I Actually Sell Year-Round: And the Ones That Quietly Disappoint by February

Mark Hamilton names the immunity supplements worth buying every month, and the ones that spike in October and let people down by spring. Honest, no hype.

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The Magnesium Forms Nobody Talks About: When Malate, Threonate or Taurate Make More Sense Than Glycinate

The Gut-Brain Axis: How Your Gut Health Affects Your Mood

The Absorption Problem Nobody Mentions on the Collagen Tin: Which Types Actually Get Through

Immunity Supplements I Actually Sell Year-Round: And the Ones That Quietly Disappoint by February

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