Terranova Antioxidant Complex

What it is

Terranova Antioxidant Complex is a wholefood-based daily antioxidant capsule, available in either a 50 or 100 capsule bottle. It's one of Terranova's anchor products and a longstanding part of our Terranova range.

The formula is built around Terranova's Magnifood approach: pairing nutrients with whole-food and botanical synergists so the actives don't turn up to your body in isolation. It's a more thoughtful way of formulating than the standard 'list the actives on the label and call it done' style you find in most antioxidant capsules.

Why people take it

Antioxidants are one of those nutrient groups that get talked about a lot but explained badly. In plain English, your cells generate by-products as part of normal metabolism, and antioxidants from food and supplements are part of how your body handles them.

A decent daily diet of vegetables, fruit, herbs and spices is by far the most important source. A wholefood antioxidant complex like this one is designed to layer onto that, not replace it.

The authorised GB nutrient claim worth knowing here is that vitamins and minerals like vitamin C, vitamin E, zinc, selenium and copper all contribute to protection of cells from oxidative stress, where intake is sufficient. Tie the claim to the nutrient rather than the product, and you stay on the right side of the line.

Who it's for

• Adults building a sensible daily routine on top of a real-food diet
• People already taking single antioxidant nutrients (vitamin C, zinc, etc.) who want a more rounded daily anchor
• Customers familiar with the Terranova approach who want one of the brand's broader-spectrum formulas
• Active adults, midlife customers and anyone being intentional about long-term routine support

A daily capsule alongside meals is the simplest way to use it.

What makes Terranova different

Terranova has earned a reputation in the UK supplement space for sticking to a tighter set of rules than most:

• 100% vegan formulas
• No excipients, binders, fillers or flow agents
• Magnifood: actives paired with sprouted seeds, whole-food powders and botanicals to better reflect how nutrients turn up in food

We've stocked Terranova in the Paignton shop for years because it does what it says on the bottle, and because their formulations get the same level of thought we'd want from our own LSC Supplements range. That's not a comparison we make lightly.

What about size choice?

The 50 capsule bottle is a sensible way to trial the product or to keep alongside a larger daily stack. The 100 capsule bottle is the better-value daily option once you know it works for your routine. Most repeat customers move to the 100 within a few months.

How to take it

Follow the directions on the Terranova label. Most adults find one capsule daily with food the simplest way to fit it in.

Antioxidant intake is a daily-consistency game, not a megadose-occasionally game. The body uses what it needs day to day rather than storing big spikes.

Pair it with

• LSC Ultimate C 1000mg as the daily vitamin C anchor.
• A quality omega like Wiley's Fish Oil for supporting fatty acid intake.
• LSC Zinc Picolinate 20mg to round out the daily basics. Zinc contributes to protection of cells from oxidative stress.

Suitability

Vegan. Free from common excipients and fillers. If you're pregnant, breastfeeding or on prescription medication, speak to your GP or pharmacist before adding new supplements to your routine.

This is a routine-support product. It's not a treatment for any specific medical condition.

Call the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton, TQ4 5BY if you'd like a hand putting the right daily routine together. We've been doing it since 2006.