LSC Zinc Picolinate 20mg: 60 Daily Capsules

LSC Zinc Picolinate 20mg 60 Capsules

LSC Zinc Picolinate 20mg is a daily mineral capsule for adults who want a sensible, bioavailable zinc as part of their routine. 60 capsules per bottle, one a day, two months a tub. Built around the picolinate form because it's one of the better-absorbed options on the shelf.

What zinc actually does

Zinc is one of those minerals that does a lot of background work. The authorised nutrient claims are clear and useful: zinc contributes to the normal function of the immune system, and zinc contributes to the protection of cells from oxidative stress. It also contributes to normal cognitive function, normal fertility and reproduction, and the maintenance of normal skin, hair, and nails. Tie the claim to the nutrient.

That's why it sits in so many daily routines. It's not a flashy ingredient, it's a foundational one.

Why the picolinate form

Form matters more than dose with minerals. Cheap supplements often use zinc oxide because it's the cheapest form to buy in. The picolinate form is better recognised by the body, which means more of what you swallow is actually used.

LSC Zinc Picolinate 20mg delivers a sensible 20mg daily dose in a bioavailable form, in a clean capsule. No filler theatre.

Who it's for

• Adults wanting a sensible daily immune-supporting mineral
• People focused on skin, hair, and nail routine
• Customers building a daily foundational stack (Vitamin D, magnesium, zinc)
• Anyone browsing the wider Vitamins & Minerals range

What's different about LSC

The in-house LSC range is built around functional doses and clean labels. Mark Hamilton, the founder, has spent more than 30 years on the shop floor in Paignton. His view is direct: most supplements on the market aren't worth the tub they come in. The 20% that are have decent forms (like picolinate), proper doses, and labels you can actually read.

LSC won Britain's Best Health Store and Retailer of the Year UK in 2022.

How to use it

Take one capsule a day, with food and water. Zinc is best taken with food because high doses on an empty stomach can leave some people feeling queasy. 20mg sits comfortably within sensible daily intake levels for most adults.

If you're pregnant, breastfeeding, on prescription medication, or already taking high-dose zinc from another product (some multivitamins already include it), check with your GP or pharmacist before stacking more on top.

Pair it with

Zinc is a foundational mineral. Most customers pair it with a Vitamin D3 (especially through autumn and winter) and a quality magnesium. Have a look at the LSC D3 4000iu if you don't already have a daily D in your routine. The wider Immunity range is worth a browse for autumn/winter routines.

What you get

• 60 capsules per bottle (two months at one a day)
• 20mg zinc per capsule, in the picolinate form
• Clean label, no filler theatre
• LSC in-house formulation

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.