Rhodiola Rosea 550mg by LSC Supplements

Rhodiola Rosea 550mg, Adaptogenic Support for Daily Routines

LSC Rhodiola Rosea 550mg is a single-herb adaptogen from our in-house range. Built for people who want a clean daily rhodiola sitting alongside the basics that actually matter, sleep, food, hydration, and a steady routine through busier stretches.

• 550mg per capsule
• 1-a-day
• Adaptogenic herb
• Clean-label
• Vegan

Why people choose it

Rhodiola is one of the better-studied adaptogenic herbs and customers reach for it during demanding stretches, big work blocks, exam season, heavy training cycles. We'll be straight, no herb replaces sleep or food. Used sensibly alongside the basics, rhodiola is a long-standing traditional option for daily support.

It's also worth saying, adaptogens work on consistency. Take it daily for four to six weeks and judge it then, not after three days.

Who it's for

• Adults under sustained workload, mental or physical
• Students, founders, parents, anyone wearing too many hats at once
• Active people running heavy training cycles who already have sleep and food sorted
• Customers who prefer in-house LSC formulas at functional doses

What's different about the LSC version

We've been on the shop floor in Paignton since 2006. The in-house range exists because too many rhodiola products on the market use cheap, under-dosed extracts. Ours is a 550mg dose per capsule, single-herb, no padding. Our rule for the LSC line is the same as it's always been, only sell what we'd take ourselves.

To see the wider in-house lineup, browse the LSC Supplements collection. For more adaptogen options, see the Botanicals and Adaptogens range.

How to take it

One capsule a day with food, ideally in the morning or early afternoon, or as advised. Some people find rhodiola too stimulating if taken late, keep it to the first half of the day. Run it consistently for at least four to six weeks.

Pair it with

Common pairings, a B-complex for daily energy (B12 contributes to normal energy-yielding metabolism), a magnesium glycinate for sleep (Magnesium contributes to normal muscle function), and an ashwagandha-led complex for the evening side of stress routines. Have a look at the LSC L-Theanine, Ashwagandha and Lemon Balm Complex if you want the daytime-and-evening pairing covered. For ready-built routines, browse Bundles and Stacks.

Important. Rhodiola can interact with antidepressants and other prescription medication. If you are taking any prescribed medication, speak to your GP before starting.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider LSC Supplements range to compare options, or get in touch with our team if you'd like advice on what suits your routine.