Wiley's Easy to Swallow Fish Oils

Standard fish oil capsules can be honestly enormous. If you've ever tried to take one and decided you'd rather just skip the omega-3s altogether, this is the format for you. Wiley's Easy to Swallow Fish Oils are the smaller-capsule version of their quality fish oil range, designed for adults who find the standard size a struggle.

What it is

A daily omega-3 capsule from Wiley's, made smaller for easier swallowing without compromising on the quality of the oil inside. You take a slightly higher number of smaller capsules instead of one or two large ones. Same omega-3 fatty acids, much friendlier format.

Why this version exists

A huge number of people don't take fish oil for the simple reason that they can't comfortably swallow the large gel caps. We see it at the shop counter all the time. The solution isn't a worse product, it's the same quality oil in a smaller capsule. Wiley's Easy to Swallow version is exactly that.

Omega-3s from fish oil deliver EPA and DHA, the two long-chain fatty acids your body uses for heart, brain, eye and joint support. EPA and DHA contribute to normal heart function (with a 250mg daily intake), and DHA contributes to maintenance of normal brain function and normal vision (with a 250mg daily intake of DHA).

Who this version suits

• People who find standard fish oil capsules too big to swallow comfortably
• Older adults whose swallow reflex isn't what it was
• Anyone who's stopped taking omega-3 because they 'just couldn't get the big ones down'
• Customers building a quality daily omega-3 routine without the hassle

Not suitable for vegetarians, vegans, or anyone with a fish allergy. If you take prescribed medication, especially blood thinners, check with your GP before starting a daily fish oil.

Why Wiley's

Wiley's is one of the brands we stock without hesitation. Their fish oil quality standards are properly serious - sourcing, processing, freshness, the lot. The Easy to Swallow version is the same quality oil in a more practical capsule. We've put it on the shelf because the small-capsule format is one of the most common requests we get.

If you're choosing between Wiley's options, here's the quick guide: Easy to Swallow if capsule size is the issue, Peak EPA if you want the highest EPA content available in the range, Bold Vision if you specifically want an eye-support formula.

How to use it

Follow the label for daily dose. Take with a fat-containing meal - omega-3s absorb significantly better with food than on an empty stomach. Be consistent. Omega-3s aren't a quick-hit supplement, they work through your cell membranes over weeks and months.

Store the bottle in a cool, dry place. Once you've opened it, keep the lid on tight - omega-3 oils don't love light, heat, or oxygen.

Browse the full Wiley's Fish Oil range for the other formats, or the Omega & Oils collection if you want to compare against krill oil and other options.