Viridian Zinc Citrate 90 Capsules

What it is

Viridian Zinc Citrate is a 90-capsule daily zinc supplement using the citrate form, which is well-absorbed and gentle on the stomach. Zinc is one of the most undervalued daily nutrients in any supplement cupboard.

Why zinc matters

Zinc is involved in hundreds of processes in the body. The authorised nutrient roles cover most of what you would actually want a daily zinc to do:

• Zinc contributes to the normal function of the immune system
• Zinc contributes to the protection of cells from oxidative stress
• Zinc contributes to normal cognitive function
• Zinc contributes to the maintenance of normal hair, skin and nails
• Zinc contributes to normal fertility and reproduction
• Zinc contributes to the maintenance of normal testosterone levels in the blood

It is one of the workhorse minerals for anyone working on their immune routine, beauty-from-within stack or general daily support.

Who it is for

A strong pick for:

• Adults building a sensible immunity routine for autumn and winter
• People focused on hair, skin and nails support
• Active men interested in zinc's role in normal testosterone maintenance
• Anyone who wants a clean, well-absorbed daily zinc rather than the cheaper zinc oxide form found in some multis

Pair with Vitamin C from our Vitamins & Minerals collection, or with our Beauty From Within range for an inside-out routine.

What sets Viridian apart

Viridian use zinc citrate because it absorbs well and tends to be better tolerated than cheaper zinc forms. Clean capsule, no artificial fillers, no animal-derived ingredients. The label tells you what is in the bottle.

Browse the full Viridian range.

How to use it

Take one capsule daily with food. Zinc is best taken with a meal to avoid stomach upset. Avoid taking large doses of zinc alongside calcium or iron supplements (they can interfere with absorption), space them apart by a couple of hours.

Quick facts

• 90 capsules per bottle
• Zinc as citrate (well-absorbed form)
• Vegan-friendly formula
• Free UK delivery on orders over £75
• 30-day returns

For straight advice on building a sensible immunity or skin-support routine, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.