Vegan Essential Multivitamin by Viridian, 90 Capsules

Vegan Essential Multivitamin, Daily Vitamins and Minerals for Plant-Based Routines

Viridian Vegan Essential Multivitamin is a 90-capsule daily multi formulated specifically for vegans and vegetarians. It covers the vitamins and minerals that tend to come up short on a plant-based diet, in forms that are suitable for vegans, with no animal-derived ingredients in either the active blend or the capsule shell. A single bottle is a three-month supply at one capsule a day.

• Vegan
• Capsules
• 1-a-day
• Clean-label
• 90 capsules

Why a vegan-specific multi makes sense

A standard multivitamin is usually fine, but a few nutrients are harder to get on a plant-based diet. B12 is the obvious one. Iron and zinc are less easily absorbed from plant sources. Vitamin D in a vegan-friendly form (D3 from lichen, or D2) is less common in everyday food. A multi designed for vegans pays more attention to these. Viridian's version is built around exactly that thinking, with vegan-suitable forms used throughout.

Vitamin B12 contributes to normal energy-yielding metabolism. Iron contributes to a reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system. These are the kinds of nutrients that matter most when your protein and vitamin sources skew plant-based.

Who it suits

• Vegans and vegetarians wanting a daily safety-net multi
• Anyone moving towards a plant-based diet who wants the basics covered
• People who prefer one capsule a day rather than a stack of separates
• Customers who want a clean-label, ethically-built multi rather than the cheapest one on the shelf

What is different about this one

Most cheap multis use the lowest-cost form of every nutrient and the smallest dose that still lets the brand list it on the label. Viridian works differently. The forms are chosen for absorption, the doses are functional, and the formula is built around what a vegan diet actually tends to be light on. That is why we stock it rather than a supermarket multi.

How to use

One capsule a day with food. The 90-capsule bottle is a three-month supply. Take it with a meal that contains some fat, because the fat-soluble vitamins (A, D, E, K) absorb better that way. Store sealed in a cool, dry cupboard.

Pairs well with

Vegans often pair their multi with a plant-based omega-3 and a separate higher-dose vitamin D3 over winter. Browse the Vitamins and Minerals range for the supporting nutrients, or have a look at the wider Viridian collection.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.