Viridian Ultimate Beauty Organic Beauty Oil Omega 3:6:9 (200ml)

Skin is the largest organ in the body. The condition of it has more to do with what's going on inside than what's sitting on top of it. A daily plant-based omega oil is the most sensible single change anyone can make if they're working on skin from the inside out.

Viridian's Ultimate Beauty Organic Beauty Oil is a balanced omega 3:6:9 blend formulated specifically for the beauty-from-within routine.

What it is

A 200ml glass bottle of cold-pressed, organic, vegan omega 3:6:9 oil blended specifically for skin, hair and nail support. Soil Association organic. Suitable for vegetarians and vegans. No flavourings, no carriers, no thinners.

Why omega for skin

Skin is built largely of fats. The cell membranes that hold each skin cell together are phospholipids, and the body builds them from the omega fatty acids you eat. If your daily omega intake is patchy (which is the UK norm for omega-3 in particular), your skin is rebuilding itself with whatever the body can find.

A daily plant-based omega 3:6:9 oil gives the body a consistent, balanced raw material. The result, with consistency, is the kind of slow improvement you only really notice when you look back at photos from six months ago.

Omega-3 ALA contributes to maintenance of normal blood cholesterol levels at qualifying intake of 2g daily. The skin benefit isn't a regulated claim, it's the practical reason customers stay on the oil long term.

Who it suits

• Anyone working on a beauty-from-within daily routine
• Vegans and vegetarians who don't take fish or krill oil
• People with dry skin, brittle nails or dull hair who want to address it from the inside
• Long-time Viridian users

Why Viridian

Viridian's beauty oil is cold-pressed (which protects the heat-sensitive omegas), bottled in dark glass (which keeps them stable), and free from the carriers and thinners that turn up in cheaper omega supplements. The brand has built its reputation in UK independent health shops on getting these details right for more than 20 years.

We stock the full Viridian range at LSC because customers ask for it by name. It's the brand we recommend by default for clean-label plant oils.

How to use it

One tablespoon (15ml) daily, taken neat off a spoon, blended into a smoothie, drizzled over salad, or stirred into yoghurt. Don't heat it. This is a finishing or raw-use oil, not a cooking oil.

Keep it in the fridge once opened. 200ml is roughly two weeks at one tablespoon a day.

What pairs with it

A proper beauty-from-within routine combines:

• A daily plant-based omega oil (this one)
• A daily mineral routine including zinc (zinc contributes to maintenance of normal hair, skin and nails)
• A Vitamin D3 in autumn and winter
• Consistent hydration
• Topical care like the Repair 5 Serum or Nail & Cuticle Oil

Browse the Beauty From Within range and the Omega & Oils collection for the wider routine.

Shipping and help

Free UK shipping over £75, £4.99 standard, 30-day returns. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY for a beauty-from-within routine recommendation.