Synerbio Pregnancy Biotic by Viridian, 30 Capsules

Viridian Synerbio Pregnancy Biotic, Live Bacteria With Prebiotic Fibre For Pregnancy

Synerbio Pregnancy Biotic is Viridian's daily live bacteria capsule formulated with the demands of pregnancy and breastfeeding in mind. It pairs multiple strains of live bacteria with prebiotic fibre in a single shelf-stable capsule, suitable for daily use across pregnancy and the postnatal period.

• Vegan
• Capsules
• 1-a-day
• Shelf-stable
• Pregnancy support

Why this formula works

The gut microbiome changes meaningfully during pregnancy and breastfeeding. Lots of expecting mums want to keep their daily gut routine going without juggling fridge-stored products or worrying about whether a general formula is appropriate for this stage.

Synerbio Pregnancy Biotic combines live bacteria strains with prebiotic FOS, the fibre those bacteria feed on, in a clean vegan capsule. Shelf-stable means no fridge needed, no fuss with travel.

Who it's for

• Women trying to conceive who want to start their gut routine early
• Women through any trimester of pregnancy
• Women breastfeeding who want a daily gut support option
• Anyone who wants a pregnancy-appropriate option in the Synerbio range

What's different about Viridian's approach

Viridian is well known in the UK independent health shop world for clean, sensible formulations and a no-nasties approach. The Synerbio range is their combined live bacteria and prebiotic family, with this Pregnancy Biotic variant aimed specifically at the pregnancy and postnatal stages. It sits alongside the wider Viridian collection and our Women's Health range.

How to take it

One capsule daily with food, ideally with the largest meal of the day. Live bacteria work best as part of a consistent daily routine, give it at least 4-6 weeks of regular use to see how it sits with you.

Pair with a varied diet rich in fibre, plenty of water, and the rest of your pregnancy supplement routine. Many customers use this alongside a pregnancy multivitamin, browse the wider Probiotics & Gut range for related options.

Pregnancy note. If you are pregnant, breastfeeding, or trying to conceive, speak to your GP or midwife about any supplement you take, especially if you are also taking prescribed medication.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.