Pregnancy Multivitamin by Viridian, 60 Capsules

Viridian Pregnancy Multivitamin, Daily Nutrient Support For Mum To Be

Viridian Pregnancy Multivitamin is a thoughtfully formulated daily capsule designed for women trying to conceive, during pregnancy, and through breastfeeding. It combines folate, iron, vitamin D3, B vitamins and key minerals in forms your body can actually use, with no artificial fillers and no animal ingredients.

• Vegan
• Capsules
• 1-a-day
• Clean-label
• Pregnancy support

Why this formula works

Pregnancy is one of the most nutrient-demanding periods in a woman's life. Folate, iron, iodine and vitamin D are the four most talked-about nutrients during pregnancy for good reason. Folate contributes to maternal tissue growth during pregnancy. Iron contributes to normal formation of red blood cells and haemoglobin, and to the reduction of tiredness and fatigue. Vitamin D contributes to normal immune function and the maintenance of normal bones. Iodine contributes to normal cognitive function and normal thyroid function.

Viridian sticks to its usual rules here, no nasties, no fillers, vegan capsule shell, and ingredients used in their bioavailable forms rather than the cheapest off-the-shelf options. That matters during pregnancy more than at any other time.

Who it's for

• Women actively trying to conceive who want to start prepping their nutrient status early
• Women in their first, second or third trimester looking for one sensible daily multi
• Women breastfeeding who want continued nutrient cover
• Anyone who'd rather take one well-formulated multi than juggle five separate bottles

What's different about Viridian

Viridian is one of the brands we've carried in the Paignton shop for years. Their pregnancy multi is built around the principle of using folate (not synthetic folic acid only), gentle iron, and meaningful doses of vitamin D and B vitamins. It sits in our wider Women's Health range alongside the full Viridian collection.

How to take it

One capsule daily with food, ideally the largest meal of the day. Iron and vitamin D both absorb better with a meal that contains some fat. Take consistently rather than perfectly, daily routine beats occasional megadosing every time.

Pair it with a quality omega for EPA and DHA if your diet is low in oily fish, browse the Omega & Oils range for options.

Pregnancy note. If you are pregnant, breastfeeding, or trying to conceive, speak to your GP or midwife about any supplement you take, especially if you are also taking prescribed medication.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.