Viridian Organic Pumpkin Seed Oil, 200ml

Viridian Organic Pumpkin Seed Oil is a cold-pressed, single-ingredient oil bottled in 200ml glass. It is exactly what it sounds like, organic pumpkin seeds pressed into a clean, deep-green oil with a rich nutty flavour. No blends, no carriers, no fillers.

Why pumpkin seed oil

Pumpkin seed oil is a traditional source of plant-based fats, with naturally occurring omega-6 fatty acids and a useful amount of vitamin E. People use it in food for its flavour and as part of a balanced eating routine alongside other quality oils and oily fish.

It is one of the more pleasant unrefined oils to use in everyday cooking, in the sense that it tastes like a food rather than a supplement. Drizzle it on salads, soups, hummus, or roasted vegetables. Used like that, it is an easy daily addition.

Who it suits

• Adults building a balanced, food-first daily routine
• Vegans and vegetarians topping up plant-based fats
• Anyone who enjoys real-food unrefined oils with character
• People who prefer single-ingredient products to blends

What makes it different

It is organic, cold-pressed, and bottled in glass to protect the oil from light. Viridian have not blended it down with cheaper carriers. What is on the label is what is in the bottle. That kind of honesty is exactly why we stock the brand.

For wider context, browse the Omega & Oils range if you want to see fish-based options or different plant oils side by side, or the full Viridian collection for the rest of the daily basics.

How to use it

Use one to two teaspoons daily, cold. Stir through dressings, drizzle over food, or finish dishes off the heat. Do not fry with it, that wastes the oil. Once opened, refrigerate and use within the time stated on the bottle.

Why buy from LSC

The Little Supplement Company has been in Paignton, Devon since 2006. We were named Britain's Best Health Store and Retailer of the Year UK 2022. Viridian is one of those brands we stock because the quality is consistent year after year. If you want to talk through whether pumpkin seed oil suits your routine, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.

Free UK delivery on orders over £75. 30-day returns.