Viridian Organic Kelp Iodine 200μg, 90 Capsules

Viridian Organic Kelp Iodine 200μg is a simple, plant-based iodine capsule made from organic seaweed. One capsule delivers 200μg of naturally occurring iodine, which is the level most UK adults benefit from topping up if their diet is light on seafood, dairy, or eggs. No fillers, no fairy dust, no label theatre. Just clean organic kelp in a vegan capsule.

Why iodine matters

Iodine is a trace mineral your body cannot make. It has to come from food or a supplement. Iodine contributes to normal thyroid function and the normal production of thyroid hormones, normal cognitive function, and normal energy-yielding metabolism. It also contributes to the maintenance of normal skin.

In the UK, iodine intake has been quietly slipping for years. People drink less cow's milk than they used to and many plant-based milks are not fortified with iodine. If you eat mostly plant-based, or you just do not eat much fish, this is a sensible one to keep on the shelf.

Who it suits

• Adults eating a mostly plant-based or low-dairy diet
• People who rarely eat seafood
• Anyone looking for a clean, organic source of iodine rather than a synthetic one
• Vegans and vegetarians wanting reliable daily cover

What makes it different

This is Viridian, which means organic source, ethically formulated, and packed with zero junk. The iodine comes from organic kelp, which is the form your body is most familiar with from a wholefood point of view. You are not getting a list of bulking agents you cannot pronounce. The capsule itself is plant-based.

If you want to round out a daily routine, this pairs neatly with a quality B12 and a vitamin D3 through the colder months. Browse the wider Vitamins & Minerals range for the rest of the basics, or have a look at the full Viridian collection if you prefer to stay within one trusted brand.

How to take it

One capsule daily with food. Stick with it consistently rather than dipping in and out. If you take thyroid medication or have a diagnosed thyroid condition, speak to your GP before adding an iodine supplement. We can talk you through the product, but interactions with prescribed medication are not a conversation for the shop floor.

Why buy from LSC

We are a real shop in Paignton, Devon, trading since 2006. In 2022 we were named Britain's Best Health Store and Retailer of the Year UK. We only stock brands we would happily take ourselves, and Viridian has been a long-standing favourite for organic, no-nonsense formulas. If you have a question, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.

Free UK delivery on orders over £75. 30-day returns.