Magnesium B6 120 Capsules by Viridian

Magnesium B6, Daily Calm and Recovery Support in One Capsule

Viridian Magnesium B6 pairs a well-absorbed form of magnesium with vitamin B6 in a 120-capsule bottle, which works out at four months on a one-a-day routine or two on a twice-daily. It's the everyday magnesium we point people to when they want a clean version that genuinely helps with the things magnesium is supposed to help with: tired muscles, broken sleep, the general drag of a hard week.

• Vegan
• Capsules
• 120-capsule supply
• 1-a-day
• Clean-label

Why magnesium paired with B6

Magnesium is one of the most depleted minerals in modern diets. Stress, training, alcohol, soft tap water and processed food all chip away at it. Pairing it with vitamin B6 is a well-established combination, because B6 supports magnesium's role in the body and the two work alongside each other in normal nervous system function.

The authorised claims tell the story plainly. Magnesium contributes to reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Magnesium contributes to normal psychological function. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Stack those four and you can see why this one ends up in so many customers' daily routines.

Who it's for

• Anyone working on sleep, especially if you wake up at 3am and can't get back over
• Active adults whose muscles feel tight and slow to recover
• People under sustained stress at work or home who need a base-layer mineral
• Midlife adults whose energy doesn't bounce back the way it used to

What's different about this one

Viridian uses a magnesium form chosen for absorption rather than the cheap oxide that fills most supermarket bottles. The B6 dose is balanced, not stunt-level. Capsule shell is vegetable cellulose, no synthetic colours or fillers. It sits in the brand's wider range of practitioner-led, clean-label products, which is why we've carried Viridian for years.

How to use it

One capsule a day with food, or take a second in the evening if sleep is your priority. Many customers find the evening dose helps them get off to sleep faster and stay under for longer. Pair it with the wider Sleep and Calm range if you're building a wind-down routine, or browse the full Viridian collection.

Give it 2 to 4 weeks. Magnesium isn't dramatic on day one, but customers consistently come back for repeat bottles.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.