Viridian High Potency Fertility for Women (120 Capsules)

If you're trying for a baby or planning to start, getting your daily nutrient base sorted is one of the practical, useful things you can actually do. Viridian's High Potency Fertility for Women is built specifically for this stage. A combined formula of vitamins, minerals and supporting nutrients chosen for their relevance to the female side of the fertility picture.

A 120-capsule pack designed for sustained daily use over a defined period.

Why specific nutrients matter for women

Several nutrients have authorised health claims directly relevant to women preparing for or going through pregnancy. Worth knowing the main ones.

Folate contributes to maternal tissue growth during pregnancy. Folate contributes to normal amino acid synthesis. Iron contributes to reduction of tiredness and fatigue. Iron contributes to normal red blood cell formation. Vitamin B12 contributes to normal red blood cell formation and to normal energy-yielding metabolism. Vitamin D contributes to normal immune function. Zinc contributes to normal fertility and reproduction.

This is why women's fertility formulas focus on these specific nutrients. The body uses them in particular processes relevant to the fertility and preconception stage, and getting them at sensible functional doses over a sustained period is a practical thing to do when you're actively trying to conceive.

Folate (in its bioavailable methylfolate form) is particularly important in the months before and early into pregnancy.

Who tends to take it

Women actively trying to conceive who want a targeted preconception formula rather than a generic multi. Couples preparing for IVF or other fertility support who want to optimise the nutritional foundation in the months leading up. Women in the planning stage who want to get the basics right before conception. Women who have been pointed towards a preconception multi by a fertility consultant.

The practical advice that applies to anything in this category: consistent daily use over a defined period (most practitioners suggest at least 3 months in the lead-up to conception), alongside the other basics. Sensible diet, sleep, movement, sensible alcohol intake. Supplements support the foundation. They don't replace it.

What makes Viridian's version worth choosing

A proper functional-dose formula. Quality forms of each nutrient (methylfolate rather than just folic acid, methylcobalamin B12, well-absorbed iron form). Clean carrier capsule. No magnesium stearate, no titanium dioxide, no synthetic colourings. Vegetarian-suitable shell. Hand-blended in small batches in the UK.

Viridian has formulated for this stage for years and the High Potency Fertility line is one of the longer-standing products in this category on the UK market. More on the brand in the Viridian collection and the Women's Health collection for the wider range.

How to take it

Follow the directions on the bottle. Typically multiple capsules per day with food, taken consistently for at least 3 months in the lead-up to and during the early stages of trying to conceive. The 120-capsule pack is sized for around a month or so of use depending on the daily dose.

If you become pregnant, speak to your GP or midwife about whether to continue with this formula or switch to a dedicated pregnancy multi. Many women continue with a preconception multi into early pregnancy then transition to a pregnancy-specific formula.

If you're on prescription medication, check with your GP or pharmacist before adding any fertility-focused supplement to your routine.

If there are specific fertility concerns, please work with a fertility consultant or your GP. A supplement supports the foundation but doesn't substitute for proper medical investigation if you're struggling to conceive.

Real shop, plain advice

If you'd like to talk through where this fits in your overall routine, or whether the partner formula (Viridian High Potency Fertility for Men) makes sense to pair with it, call us on 07711 393130 or walk into the shop at 22 Hyde Rd, Paignton.