Co-Enzyme Q10 200mg with MCTs by Viridian, 30 Capsules

Co-Enzyme Q10 200mg with MCTs, High-Strength Daily Capsule for Adults

Viridian Co-Enzyme Q10 with MCTs pairs 200mg of CoQ10 per capsule with medium-chain triglycerides from coconut, in a 30-capsule bottle. CoQ10 is fat-soluble, so the MCT base helps your body absorb it more efficiently than a dry powdered capsule on its own. A sensible, no-nonsense formula from a brand that has been doing exactly this since 1999.

• 200mg per capsule
• Capsules
• With MCTs
• 1-a-day
• Clean-label

Why CoQ10 with MCTs

CoQ10 (Coenzyme Q10) is a compound your body produces naturally and uses in cellular energy production. Production tends to taper off as you get older, which is why CoQ10 is one of the more popular supplements among adults from their 40s onwards. Because it is fat-soluble, the form matters. Taken with fat, it absorbs better. Viridian's choice to suspend it in coconut-derived MCTs is a practical answer to that absorption issue, packaged into one capsule.

Who it suits

• Adults over 40 adding CoQ10 to their daily routine
• People taking statins who want to add CoQ10 alongside (check with your GP first)
• Anyone who has tried lower-dose CoQ10 and wants a 200mg option
• Customers who prefer one capsule a day rather than spreading the dose

What is different about this one

Three things stand out. First, the dose is genuinely useful at 200mg, which puts it well above the 30 to 50mg minimums you see on cheaper labels. Second, it is paired with MCTs rather than dry-powdered into a capsule, which is the practical answer to the fat-solubility issue. Third, it is Viridian, which means no padding, no proprietary blends, and ethical certifications across the board.

How to use

One capsule a day with food. Best taken with a meal that contains some fat. The 30-capsule bottle is a one-month supply at this dose. Store sealed in a cool, dry cupboard.

A note for anyone on statins

CoQ10 is a supplement many people on statin medications choose to take alongside their prescription, on practitioner advice. We are not in a position to give medical advice on interactions. Speak to your GP or pharmacist before starting if you take prescribed medication.

Pairs well with

CoQ10 sits well alongside a quality omega-3 and magnesium in a sensible daily stack. Browse the Heart and Cholesterol range for related products, or see the wider Viridian collection.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.