Calcium with Vegan D3 from Lichen, 90 Capsules by Viridian

Calcium with Vegan D3 from Lichen, Bone and Teeth Support for Plant-Based Routines

This is Viridian's calcium and vegan D3 combination in a 90-capsule bottle. The D3 is sourced from lichen, which makes the whole formula suitable for vegans, and it pairs calcium with the one vitamin your body actually needs to use it. If you are eating mostly plants and you want a sensible daily bone and teeth option, this is the one to start with.

• Vegan
• Capsules
• 90 a bottle
• Lichen D3
• Bone support

Why calcium plus D3 makes sense

Calcium on its own is half the story. Vitamin D is what allows the body to absorb calcium properly and put it where it needs to go. Without enough D, calcium intake quietly does less than it should. Pairing them in one capsule is the simple, sensible way to support bone and teeth health day to day.

Calcium contributes to the maintenance of normal bones and teeth. Vitamin D contributes to normal absorption and utilisation of calcium, and to the maintenance of normal bones and teeth. Those are the two authorised claims doing the work here, and they line up neatly with what the formula is for.

Who it is for

• Vegans and vegetarians who want a plant-based calcium and D3 in one capsule
• Adults over 40 thinking ahead about long-term bone health
• Anyone who has cut dairy and is not sure they are replacing the calcium
• People who already take a D3 and want to add calcium without doubling up on bottles
• Active women working on routine bone support alongside training

What is different about Viridian

Viridian is one of the few UK supplement brands that has stayed properly clean from day one. No artificial fillers, no GMOs, no animal testing, no junk on the label. Their D3 here is from lichen rather than the standard lanolin source, which is what makes the formula genuinely vegan rather than just labelled that way. We have stocked Viridian in Paignton for years because the formulas hold up and the ethics are real.

If you want to compare options before deciding, browse the wider Joint and Bone range or look across the Vitamins and Minerals collection. For higher-strength standalone D3, the LSC D3 4000iu is a different route.

How to use it

Follow the dosage on the bottle. Take with food, which helps with the absorption of both calcium and D3. Consistency over weeks and months is what makes a bone-support routine work, not perfection on day one.

Pair it with a sensible diet, regular weight-bearing movement, and a magnesium if you are building a fuller daily routine. Magnesium contributes to the maintenance of normal bones and works alongside calcium and D in the background.

About Viridian

Viridian Nutrition is a UK ethical supplement brand founded in 1999. Clean-label formulas, zero animal testing, charity-funding commitments built into the business. Long-respected by independent health shops because they do not cut corners on what goes in the capsule.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Joint Care range to compare options, or get in touch with our team if you'd like advice on what suits your routine.