Viridian Calcium, Magnesium & Zinc Powder 100g

Three of the most-asked-for minerals in one tub. Viridian Calcium, Magnesium & Zinc Powder gives you a daily scoop of calcium, magnesium and zinc without having to swallow three separate capsules. Handy if you already have a stack and don't fancy adding more tablets to it.

Why these three minerals

Calcium contributes to the normal function of bones and teeth. Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue. Zinc contributes to normal immune function and the protection of cells from oxidative stress. So you've got bones, muscles and immune cover in one go.

Powder format means you can mix it into water, juice or a smoothie. People who struggle to swallow capsules tend to get on with it well. It's also useful if you'd rather control your own dose by adjusting the scoop.

Who it's for

• Anyone wanting a simple daily mineral base without juggling separate bottles
• People who don't like swallowing capsules
• Active adults who train regularly and want magnesium for muscle function and recovery
• Anyone topping up zinc through the colder months
• Customers building a foundation routine alongside a Vitamin D3 or B complex

What makes Viridian different

Viridian has been doing whole-food and clean-label formulas for years. No nasty fillers, no artificial flavours, no shortcuts on the form of the mineral. They're one of the brands we keep on the shelf because they back up what they say with the label.

For the full Viridian line-up, browse the Viridian range. If you're building a wider mineral routine, the Vitamins & Minerals collection is the place to start.

How to use it

Mix one scoop daily into water, juice or a smoothie. Easy with food. Check the label for serving size and don't exceed the stated amount. If you're already taking a multi or a separate mineral product, look at the totals before stacking so you're not doubling up.

The honest bit

Minerals are foundation work. They aren't flashy, they aren't trendy, and they won't transform your week in 48 hours. But a sensible daily intake of calcium, magnesium and zinc supports the basics your body needs to function well, especially if your diet is patchy or your training load is high. Use it daily, give it time, and pair it with sleep, food and movement.

If you take prescription medication, check with your GP or pharmacist before adding any mineral supplement. We can help you choose the right product, but we're not in a position to advise on drug interactions.

Need a hand picking the right format for your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY. We've been doing this since 2006.