Bone Support Complex 90 Capsules by Viridian

Bone Support Complex, A Daily Multi-Nutrient Stack for Healthy Bones

Viridian Bone Support Complex is a clean-label daily capsule built around the nutrients your bones actually use. 90 capsules per bottle, taken across the day as directed on the label. It is the no-fuss bone-routine option from a brand we have stocked for years.

• Vegan
• Capsules
• Clean-label
• Multi-nutrient
• 90 servings

Why a complex rather than a single nutrient

Bones are living tissue. They are not just calcium. They use a combination of minerals, vitamin D, vitamin K, magnesium, and trace nutrients to remodel themselves throughout life. Taking a single mineral on its own is fine for a specific gap, but if you are working on bone health properly it pays to give the system the full set of inputs it actually needs.

Calcium contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal bones and to normal absorption of calcium. Magnesium contributes to the maintenance of normal bones. That is the EFSA shorthand. Taken together they cover the bases.

Who it is for

• Midlife and older adults working on long-term bone health
• People with low dietary calcium (no dairy, plant-based diets)
• Active people whose joints and bones are under regular load
• Post-menopausal women supporting a bone-aware routine
• Anyone who wants the full bone-supportive nutrient set in one capsule

What is different about it

Viridian's whole thing is clean labels and ethics-led sourcing. The Bone Support Complex is built the same way: a sensible nutrient stack, vegan-friendly, no bulking agents you do not need. Browse the wider Viridian range or the Joint & Bone collection for the full bone-aware setup.

How to take it

Take as directed on the label, usually spread across the day with meals. Calcium absorbs best in smaller portions across the day rather than one big dose. Consistency over months matters far more than timing on any given day. Bone remodelling is slow, so plan for a multi-month routine, not a quick fix.

Pair it with

If you are over 50 or working with a known low intake, pair with a quality D3 like the Vitamins & Minerals range for winter, and look at the Joint Care collection if your bones and joints are both on the maintenance list.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.