B-Complex High B6 90 Capsules by Viridian

B-Complex High B6, Full-Spectrum B Vitamins for Daily Energy

Viridian B-Complex High B6 is a 90-capsule formula covering the full family of B vitamins, with B6 dosed higher than a standard multivitamin would carry. It's the daily B we reach for when customers want something for energy, mood and the demands of a busy week without resorting to caffeine or pre-workout.

• Vegan
• Capsules
• 90-day supply
• 1-a-day
• Clean-label

Why a B-complex rather than single B vitamins

The B vitamins work alongside each other in the body. Taking one in isolation can sometimes leave the others behind. A balanced complex covers the whole family in one capsule: B1, B2, B3, B5, B6, B7 (biotin), B9 (folate) and B12. Viridian dials up the B6 because it's one of the harder ones to get from diet alone, particularly for plant-based eaters.

The authorised claims here matter. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to the regulation of hormonal activity. Vitamin B12 contributes to reduction of tiredness and fatigue. Folate contributes to normal psychological function. Tie these to the nutrient, not the product as a whole.

Who it's for

• Busy adults who want a daily B without overthinking it
• Plant-based eaters who need a reliable source of B12 and folate
• Women working on cycle support, where B6 plays a role
• Anyone running on long weeks who wants a steady base layer in their stack

What's different about this one

Viridian builds clean. Vegetable cellulose capsule, no synthetic colours, no magnesium stearate. The folate is in the active form rather than the older folic acid version, which suits people who don't methylate well. And the B6 is balanced higher without going silly. It's a sensible daily, not a megadose stunt.

How to use it

One capsule daily with food, ideally in the morning. Taking Bs late at night can lift energy when you don't want it. Run it for at least 4 to 6 weeks to see how it sits in your routine. Browse the wider Vitamins and Minerals range or stay within the Viridian collection.

Your urine may turn bright yellow. That's the riboflavin (B2) doing its thing and it's completely normal.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider Viridian range to compare options, or get in touch with our team if you'd like advice on what suits your routine.