Viridian Advanced B Complex with Vitamin C

Viridian Advanced B Complex with Vitamin C brings the full B-vitamin family together with a useful dose of vitamin C in a single daily capsule. It's the kind of supplement that does a lot of quiet, useful work in the background, supporting energy, immune function and the basics of how your body uses food.

Why a B complex

The B vitamins work together, which is why a complex tends to make more sense than picking off individual Bs in isolation. B12 contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. B6 contributes to normal protein and glycogen metabolism. Niacin (B3) contributes to normal function of the nervous system. Pantothenic acid (B5) contributes to normal mental performance. Folate contributes to normal blood formation.

The added vitamin C is more than a token sprinkle. Vitamin C contributes to normal immune function, normal collagen formation, and the protection of cells from oxidative stress. So you're getting a full B family plus a useful daily dose of C in one go.

Who it's for

• People who feel they could do with a sensible energy-supporting base
• Adults eating a busy, irregular or restricted diet
• Anyone wanting full-spectrum B vitamins rather than picking off single Bs
• Customers building a foundation stack alongside Vitamin D3 and a quality magnesium

What makes Viridian different

Viridian formulates with vegan capsules, sensible doses, and a clean-label approach. No fillers, no binders, no artificial extras. Their B complex uses forms that are designed to work with how your body actually uses these nutrients, rather than the cheapest possible options.

For the full Viridian line, see the Viridian range. For wider energy support options, browse the Energy & Focus collection or the Vitamins & Minerals range.

How to use it

Follow the daily dose printed on the bottle, with food. B vitamins are water-soluble, so your body uses what it needs and clears the rest. Taking it earlier in the day tends to suit most people because B vitamins are involved in energy production. If your urine looks bright yellow after taking it, that's the B2 (riboflavin) and is normal.

The honest bit

A B complex isn't a stimulant. You're not going to feel a hit from a capsule. What it does is support the underlying machinery your body uses to turn food into usable energy, which is exactly why people who take it consistently tend to keep buying it.

If you're on prescription medication, especially anything for mood, neurology or blood pressure, check with your GP or pharmacist before adding it in. Want a hand picking the right daily base for your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.