The Daily Five

Your Foundation for Everyday Health

Supplementation does not need to be complicated.

The Daily Five brings together five carefully selected supplements that we believe provide a strong foundation for a simple, well-rounded daily supplement routine.

Rather than filling your cupboard with dozens of products, we have focused on five key areas: micronutrient intake, omega-3 fatty acids, vitamin D and K, magnesium, and daily probiotic support.

It is a straightforward approach to supplementation built around quality products we trust and recommend every day at The Little Supplement Company.

What's Included?

1. Terranova Living Multinutrient Complex

A comprehensive multivitamin and mineral formula designed to complement a varied, balanced diet.

Terranova combines vitamins and minerals with its signature plant-based Magnifood Complex, making it an excellent starting point for people wanting broad-spectrum nutritional support from one daily product.

Why we've included it:
To provide a broad nutritional foundation and help cover a wide range of essential vitamins and minerals within your everyday diet and supplement routine.

2. LSC Krill Oil

A premium source of naturally occurring omega-3 fatty acids, including EPA and DHA, supplied in convenient capsules.

EPA and DHA contribute to the normal function of the heart when consumed at a combined daily intake of 250mg.

Krill oil naturally contains omega-3 fatty acids predominantly bound to phospholipids and also contains the naturally occurring carotenoid astaxanthin.

Why we've included it:
Omega-3 fatty acids are an important part of a well-rounded nutritional routine. We chose our LSC Krill Oil to provide a convenient premium source of EPA and DHA while keeping the core of The Daily Five within our own carefully selected LSC range.

3. LSC Probiotic Complex

Our own multi-strain probiotic formula provides 20 billion CFU per capsule, combining eight selected bacterial strains alongside added prebiotic FOS.

It has been designed as a convenient addition to an everyday nutritional routine for customers wanting to include live bacterial cultures within their diet.

Why we've included it:
Diet, lifestyle, travel and everyday routines can all influence what we eat and how consistently we eat it. A quality multi-strain probiotic provides a simple way of adding selected bacterial cultures to your daily routine.

4. LSC Vitamin D3 + K2 Complex

Two important nutrients combined in one simple daily capsule.

Vitamin D contributes to:

• Normal function of the immune system

• Maintenance of normal bones

• Maintenance of normal muscle function

• Normal absorption and utilisation of calcium and phosphorus

• Maintenance of normal blood calcium levels

Vitamin K contributes to the maintenance of normal bones and normal blood clotting.

Why we've included it:
Vitamin D plays several important recognised roles within the body, making D3 alongside K2 a logical part of a well-planned daily supplement routine.

5. LSC Magnesium

Magnesium is involved in numerous normal processes within the body and is particularly relevant for active people and those looking at energy, muscle and nervous-system support.

Magnesium contributes to:

• Normal muscle function

• Normal functioning of the nervous system

• Normal energy-yielding metabolism

• A reduction in tiredness and fatigue

• Normal psychological function

• Maintenance of normal bones and teeth

• Electrolyte balance

Why we've included it:
Magnesium covers such a broad range of recognised physiological functions that we consider it one of the most useful nutrients to consider within an everyday supplement routine.

Five Products. One Simple Routine.

The supplement industry has become unnecessarily complicated.

There is always another ingredient, another trend and another product promising to be the missing piece of the puzzle.

The Daily Five takes things back to basics.

You get:

✓ Comprehensive multivitamin and mineral support
✓ EPA & DHA omega-3 fatty acids
✓ Vitamin D3 and K2
✓ Magnesium
✓ A multi-strain probiotic complex

No ridiculous 15-product morning ritual.

Just five carefully selected supplements providing a strong starting point for anyone looking to build a more structured everyday supplement routine alongside a varied diet and healthy lifestyle.

Why The Little Supplement Company Chose These Five

We've worked in the health and supplement industry for decades, and one thing has become increasingly obvious:

More supplements doesn't automatically mean better supplementation.

We would rather recommend a smaller number of quality products with a clear reason for being there.

The Daily Five combines products from trusted specialist manufacturers with our own LSC formulas to create a convenient package covering some of the most important areas we discuss with customers every day.

The Daily Five

Build the foundation first. Then personalise your supplements around your individual diet, lifestyle, training and goals.

That is supplementation made simple.

Important Information

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always follow the individual product directions and recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, seek advice from an appropriate healthcare professional before using food supplements.