Vitamin K2 as MenaQ7 100μg Complex with Magnifood by Terranova

Vitamin K2 100μg as MenaQ7, Daily Bone and Heart Support

Terranova Vitamin K2 uses MenaQ7, a branded, naturally-fermented form of menaquinone-7 (MK-7) at a meaningful 100μg dose. Sat alongside Terranova's Magnifood blend of botanicals and superfoods, it's a clean, one-a-day option for anyone wanting K2 on its own rather than tucked inside a multivitamin.

• Vegan
• Capsules
• 1-a-day
• MenaQ7 MK-7
• Clean-label

Why MenaQ7 and why MK-7

K2 comes in several forms. MK-4 is short-acting. MK-7 stays in the bloodstream much longer, which is why most quality K2 formulas use it. MenaQ7 is the most-studied branded MK-7 on the market, fermented from chickpea, and it's the form Terranova put their name on.

Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. That's the EFSA-authorised wording, and it's why K2 turns up so often in routines for bone and cardiovascular support. People taking high-strength vitamin D often pair it with K2 for a balanced bone-and-arteries approach.

Who it's for

• Adults already taking vitamin D3 who want K2 alongside it
• Anyone working on bone health as they get older
• People who'd rather have K2 as a standalone than buried inside a multi
• Vegans and vegetarians, since this is a plant-fermented MK-7

What's different about Terranova

Terranova's Magnifood approach is the headline. The K2 sits inside a fresh-freeze-dried blend of botanicals chosen to support the nutrient's role in the body. No magnesium stearate, no binders, no excipients. Just the active and the food-based complex. That's the kind of clean-label work that gets a brand onto our shelves in Paignton.

If you're already running D3 alongside this, our LSC D3 + K2 combination is a one-cap alternative. Some people prefer separate D3 and K2 to fine-tune doses. Both approaches work.

How to take it

One vegan capsule daily, with food that contains a little fat. K2 is fat-soluble, so taking it with a meal helps absorption. Easy to fit into a morning or evening routine.

Pair it with a high-strength D3 from the Vitamins & Minerals range, or browse the Joint & Bone collection if bone support is your focus. Need a hand? Call the shop on 07711 393130.

Note on blood-thinning medication. Vitamin K can interact with warfarin and other anticoagulants. If you take blood-thinning medication, speak to your GP before using a K2 supplement.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.