Vitamin E 200iu (134mg) Complex by Terranova

Vitamin E 200iu, Terranova's Botanical Complex Capsule

Terranova Vitamin E 200iu (134mg) is a vegan capsule combining vitamin E with Terranova's signature Magnifood botanical blend. Vitamin E is one of the more under-rated vitamins on a shop shelf, sitting quietly in the background while flashier ingredients steal the spotlight. It's worth knowing what it actually does.

• Vegan
• Capsules
• 200iu (134mg)
• Magnifood blend
• Clean-label

Why vitamin E

Vitamin E contributes to the protection of cells from oxidative stress, which is the authorised EFSA claim for the nutrient. It's a fat-soluble vitamin found naturally in nuts, seeds and plant oils, and it's the sort of nutrient that quietly does its job in the background of a wider routine rather than being a headline performer.

Terranova present theirs at 200iu (134mg) per capsule, with the Magnifood botanical blend layered alongside. If you want to see the rest of how they build their formulas, browse the wider Terranova range.

Who it's for

• Adults wanting a daily vitamin E option as part of a Vitamins & Minerals routine
• People who prefer a botanical complex over an isolated synthetic vitamin E
• Customers building a Beauty From Within stack and want vitamin E in the mix
• Existing Terranova customers extending their daily routine

What's different about Terranova

Terranova's Magnifood approach pairs the headline nutrient with fresh-freeze-dried whole foods and botanicals chosen to sit alongside it. No magnesium stearate, no flowing agents, no titanium dioxide, no fillers. The capsule is vegan and the label is honest about what's in it. That's why it sits on our shelves in Paignton.

How to take it

One capsule daily, with food. Vitamin E is fat-soluble, so taking it with a meal containing some fat helps with absorption. As with most vitamins, the value is in consistency, not in a single dose. Plan to take it for several weeks before judging where it fits in your routine.

Pair it with a quality omega from our Omega & Oils range if you're building a broader daily stack.

Quality and sourcing

Made by Terranova. Vegan and vegetarian suitable. 200iu (134mg) vitamin E per capsule. Free from fillers, binders, flowing agents, gums, colours and excipients. Includes the Magnifood botanical blend on the label.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Vitamin E is fat-soluble. If you are taking blood-thinning medication, speak to your GP before use.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.