Vitamin D3 2000iu and K2 MenaQ7 50µg Complex by Terranova

Vitamin D3 and K2 Complex, Bone and Immune Support for Year-Round Use

Terranova's D3 2000iu and K2 MenaQ7 50µg Complex pairs two of the most useful daily nutrients into one clean capsule. Vitamin D3 (cholecalciferol) at a sensible everyday strength, alongside MenaQ7, the patented natural K2 (menaquinone-7) form, wrapped in a Magnifood botanical base.

• Capsules
• 1-a-day
• D3 2000iu
• K2 MenaQ7
• Clean-label

Why these two belong together

Vitamin D contributes to the maintenance of normal bones, normal muscle function, and the normal function of the immune system. Vitamin K contributes to the maintenance of normal bones and to normal blood clotting. They work on overlapping pathways, which is why combined D3 and K2 has become a default daily formula for a lot of UK shoppers.

From October to March in the UK, the sun's angle isn't high enough for most of us to make meaningful vitamin D from sunlight. A daily D3 over winter is one of the simplest, best-evidenced things most adults can do. 2000iu is the comfortable middle-ground dose, useful year-round.

Who it suits

• Adults topping up D3 from October through March
• People who want D3 and K2 paired in one capsule rather than two
• Anyone working on bone, joint, and immune routines
• Customers who prefer a whole-food botanical base over a tablet binder

What's different about this one

The K2 here is MenaQ7, the patented natural menaquinone-7 form, which is the K2 most current research uses. The D3 sits at 2000iu, which is a functional everyday dose rather than label theatre. The Magnifood layer (kale, alfalfa, parsley, nettle) brings the food-form cofactors Terranova builds every product around.

How to use it

One capsule daily with food (D3 and K2 are fat-soluble, so a meal helps absorption). If you'd prefer a stronger UK winter D3, see our Vitamins and Minerals range for higher-strength options, or browse the full Terranova collection.

Note on vitamin K: if you take anticoagulant medication such as warfarin, speak to your GP before taking a K2-containing supplement.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.