Vitamin B6 50mg as P-5-P with Magnifood Botanicals by Terranova

Vitamin B6 50mg P-5-P, Active B6 for Your Daily Routine

Terranova Vitamin B6 50mg uses pyridoxal-5-phosphate (P-5-P), the active, body-ready form of B6. It sits inside Terranova's signature Magnifood matrix, a fresh-freeze-dried blend of botanicals and superfoods chosen to complement the nutrient. One capsule a day, taken with food, fits straight into your existing routine.

• Vegan
• Capsules
• 1-a-day
• Active P-5-P
• Clean-label

Why P-5-P matters

Standard B6 supplements use pyridoxine hydrochloride, which the liver has to convert into the usable form. P-5-P skips that step. Your body recognises it straight away, which is why P-5-P shows up in formulas aimed at people who want a more direct route to the nutrient.

Vitamin B6 contributes to normal energy-yielding metabolism, normal protein and glycogen metabolism, normal homocysteine metabolism, normal nervous system function, normal psychological function, and the reduction of tiredness and fatigue. Vitamin B6 also contributes to the regulation of hormonal activity. That's a lot of jobs for one nutrient, which is why it's a staple on most sensible supplement shelves.

Who it's for

• Adults who want B6 in its active P-5-P form rather than the cheaper pyridoxine HCl version
• Anyone working on energy, mood, or daily nervous system support
• People who already take a B-complex but want a stronger standalone B6 alongside it
• Vegans and vegetarians, since B vitamins are often a focus on plant-based diets

What's different about Terranova

Terranova's Magnifood approach is unusual. Instead of pairing nutrients with cheap fillers or bulking agents, every formula sits inside a fresh-freeze-dried botanical blend. Think alfalfa, beetroot, spirulina, broccoli sprout and similar foods kept whole and unprocessed. It's a clean-label philosophy that lines up with what we look for at LSC: functional doses, no fairy dust, no padding.

You won't find magnesium stearate, binders, or excipients in this capsule. Just the nutrient and the food-based complex.

How to take it

One vegan capsule daily, with food. Some people prefer the morning since B vitamins are involved in energy metabolism. If you take a multivitamin already, check the B6 dose on the label before adding this on top.

Pair it with a quality magnesium for sleep and recovery, or browse the wider Vitamins & Minerals range to build a sensible everyday stack. If you're not sure where to start, call the shop on 07711 393130 and we'll talk you through it.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.