Terranova Red Yeast Rice, Co-Q-10 & Bergamot Complex

This is one of the more thought-through cardiovascular-focused formulas in the Terranova range. Red Yeast Rice, Co-Q-10 & Bergamot Complex pairs three of the most-researched ingredients in the cardiovascular routine conversation into a single daily capsule.

Why these three together

Each ingredient brings something different to the table:

• Red yeast rice is a traditional Asian food preparation, made by fermenting rice with a specific strain of yeast. It's been a fixture in Chinese cuisine and traditional medicine for centuries
• Co-Q-10 (coenzyme Q10) is a compound your body produces naturally, used by cells for energy production and concentrated in tissues with high energy demand (heart, muscle, liver). Your body's natural production tapers with age, which is why supplemental Co-Q-10 has become popular in midlife and beyond
• Bergamot is the citrus extract that gives Earl Grey tea its distinctive flavour. As a supplement ingredient it's been studied for cardiovascular routine support

Terranova's blend brings the three together rather than asking you to buy three separate bottles, with their Magnifood whole-food cofactor matrix layered on top.

Who reaches for this

• Midlife and older customers building a heart-focused daily routine
• People whose GP has suggested cardiovascular-friendly lifestyle changes
• Customers already taking a Co-Q-10 alone who want a more rounded formula
• Anyone with a family history pattern who's chosen to be proactive about a daily routine

To be straight: this is a daily routine supplement. It's not a treatment, it's not a substitute for prescribed cholesterol medication, and we won't pretend it is. If your GP has talked to you about your cardiovascular markers, the conversation about supplementation should include them.

The Terranova approach

Vegan capsules, no magnesium stearate, no fillers. The Magnifood cofactor matrix wraps the actives in supporting whole-food botanicals that bring their own gentle nutrient profile.

How to take it

The label gives the standard dosing instructions. Most users take it with food once daily. Important: if you're on statin medication, please speak to your GP before starting red yeast rice, the two interact directly and your doctor needs to know what you're taking.

Stack it sensibly

This complex pairs with a quality omega-3 (oily fish or algae-derived), a daily vitamin D3, and a B-complex with methylated folate for the homocysteine angle. Browse the wider Heart & Cholesterol range for routine-building, or call the shop on 07711 393130 for guidance.

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