Terranova Omega 3-6-7-9 Oil Blend (250ml Organic)

Most omega supplements stop at omega-3. Terranova's Omega 3-6-7-9 Oil Blend 250ml Organic takes a wider view and brings the full essential and conditionally-essential fatty acid family into one bottle, all from organic plant-seed sources rather than fish.

Why a 3-6-7-9 blend

Omega fatty acids do different jobs in the body and each number has its own story. The blend in this oil pulls together:

• Omega-3 (the headliner, supports heart, brain, and overall wellbeing)
• Omega-6 (essential but often over-supplied through modern diets, included here in a balanced proportion)
• Omega-7 (less famous but increasingly researched for skin and mucous membrane routine support)
• Omega-9 (the monounsaturated family found in olive oil and avocados)

The point of a blend isn't to replicate what you'd get from fish oil. It's to provide a wider lipid profile from clean plant sources, which suits vegan and vegetarian customers and anyone who'd prefer to avoid fish.

Who reaches for this

• Vegan and vegetarian customers wanting a non-fish omega routine
• People who can't stand fish oil burps
• Customers building a beauty-from-within routine alongside biotin, zinc, and vitamin C
• Anyone wanting a more rounded omega profile than a standalone omega-3

The Terranova approach

Cold-pressed, organic plant seeds, no extraction solvents, no synthetic preservatives. The 250ml bottle is more economical than a comparable spend on softgel capsules and the liquid format makes it easy to add to a smoothie, drizzle on a salad, or take straight off the spoon.

Always store in the fridge once opened (omega oils oxidise when warm). The bottle is dark glass to protect the oil from light, which matters more than most customers realise.

How to take it

One teaspoon daily (or as the label directs). Best taken with a meal containing some other fat for absorption. Don't cook with it, heat destroys the delicate omega bonds you're paying for.

Stack it sensibly

If you eat oily fish twice a week, this blend works as a complementary daily routine. If you don't eat fish at all, it's a sensible foundation alongside a dedicated algae-based EPA/DHA omega-3 for the marine-form omegas. Browse the wider Omega & Oils range for routine-building.

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