Nettle Root, Lycopene & Zinc Complex by Terranova

Nettle Root, Lycopene and Zinc Complex, a Considered Botanical Formula

Terranova's Nettle Root, Lycopene and Zinc Complex is a whole-food-style capsule that pairs nettle root and lycopene with zinc in a single daily formula. Terranova built their range around the idea that nutrients work better alongside the wider plant matrix they sit in, and this product is a good example of that approach.

• Vegan
• Capsules
• Botanical complex
• Clean-label
• Everyday

Why this combination

Nettle root has a long history of traditional use, particularly in routines aimed at men's daily wellbeing as the decades stack up. Lycopene is the red carotenoid you'll know from tomatoes, valued for its antioxidant role in the diet. Zinc is the mineral that does the heavy lifting on the nutrient-claim side: zinc contributes to normal immune function, zinc contributes to the protection of cells from oxidative stress, zinc contributes to the maintenance of normal testosterone levels in the blood, and zinc contributes to normal cognitive function.

Put them together and you've got a daily capsule that supports general routine alongside food.

Who it's for

• Men working on their daily wellbeing routine, particularly from the mid-40s upward
• Anyone looking for a botanical-led complex rather than a single isolated mineral
• People who already trust Terranova's whole-food formulation style
• Customers wanting a clean-label vegan capsule

What makes Terranova different

Terranova's house style is what they call Magnifood, which is essentially nutrients delivered alongside complementary whole-food botanicals rather than as isolates on their own. No fillers, no binders, no excipients. The capsule contents are what's on the label. That approach is part of why we stock the brand and why their products tend to attract loyal repeat customers.

We've sold Terranova for years from the shop in Paignton. It's one of the brands customers keep coming back for once they've tried it. Browse the wider Terranova range if you want to see the full line.

How to use it

Follow the dose on the label, usually one to two capsules a day with food. Botanicals tend to show their value with consistent use over weeks rather than days, so give it a fair run. Skip occasional doses won't undo it, but irregular use won't show you what it can do either.

Pair it with

If you're building a men's daily routine, a quality Vitamin D3 is the most useful daily companion in the UK from October through March. Vitamin D contributes to normal immune function and to the maintenance of normal bones. An omega-3 covers heart and brain support. Have a look at the Men's Health range for the full picture.

Why buy from LSC

We've been on the shop floor in Paignton since 2006. Mark Hamilton founded the business with one rule: only stock what we'd genuinely take ourselves. We won Britain's Best Health Store and Retailer of the Year UK in 2022. If you want a second opinion on whether this is the right formula for your routine, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.