Milk Thistle 500mg Fresh Freeze-Dried Organic by Terranova, 50 Capsules

Milk Thistle 500mg 50 Capsules, Fresh Freeze-Dried Whole Herb

Terranova's Milk Thistle is 500mg of organic milk thistle seed per capsule, fresh freeze-dried rather than heat-processed. Fifty capsules per pack. A clean, whole-herb formula in the Terranova house style, no fillers and nothing extra in the capsule.

• Vegan
• Organic
• Freeze-dried
• Whole herb
• 500mg

Why fresh freeze-dried matters

Most milk thistle products on the shelf are standardised extracts. Terranova goes a different way, fresh freeze-dried whole herb, which preserves the plant in something closer to its natural form rather than concentrating one isolated compound. It's a different philosophy, and one of the reasons customers loyal to Terranova stay loyal.

Milk thistle has a long history of traditional use, particularly in routines that focus on liver wellbeing as part of general daily health. The active compounds, collectively called silymarin, sit in the seed.

Who it's for

• Anyone wanting a clean, whole-herb milk thistle rather than a standardised extract
• Customers building a daily routine around liver wellbeing
• People who prefer organic, vegan, filler-free capsules
• Terranova loyalists who already trust the brand's approach

What makes Terranova different

Terranova's Magnifood approach is built around nutrients and botanicals in their whole-food context, with no excipients, binders or fillers. The capsule shell is plant-based. What's on the label is what's in the bottle, nothing else. That's part of why we've stocked the brand for years and why our customers keep coming back for it.

Browse the wider Terranova range or the Botanicals & Adaptogens collection for similar whole-herb options.

How to use it

Follow the dose on the label, typically one to two capsules a day with food. Botanicals usually need consistent use over several weeks to show their value, so give it a fair run before deciding whether it suits you.

Pair it with

If liver wellbeing is your focus, the practical fundamentals come first, plenty of water, varied food, and limits on alcohol if relevant. On the supplement side, a B-complex can be a useful daily companion. Browse the Vitamins & Minerals collection for daily basics.

Why buy from LSC

We've been in Paignton since 2006. Britain's Best Health Store and Retailer of the Year UK in 2022. Mark Hamilton's team will talk you straight about whether a whole-herb milk thistle is the right pick for your routine, rather than steering you toward whichever brand has the best margin. Call 07711 393130 or walk in at 22 Hyde Rd, Paignton.

Delivery and returns

Safety and guidance

Milk thistle is generally well tolerated. If you have a known allergy to plants in the daisy family (ragweed, chrysanthemums, marigolds, daisies) speak to your GP before use. If you're on prescription medication, particularly anything processed by the liver, check with your GP or pharmacist first.

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.