Terranova Fermented Black Garlic FBG22 (50 Capsules)

Black garlic is what you get when fresh garlic is aged under controlled temperature and humidity for weeks. The flavour transforms from sharp to sweet and the compound profile shifts, producing antioxidants and gentler sulphur compounds that the raw bulb doesn't carry. Terranova's Fermented Black Garlic FBG22 takes that traditional preparation and runs it through their proprietary fermentation process to make a daily capsule the body can absorb cleanly.

Why fermented black garlic

Raw garlic is a brilliant food but it's not always easy on the stomach or the people sitting next to you. The fermentation and ageing process that produces black garlic shifts the compound profile from the eye-watering raw allicin into a gentler, often more easily tolerated mix of antioxidants and sulphur derivatives.

Terranova's FBG22 is their proprietary fermented black garlic, processed to a specific standard and dosed at a level that makes sense for a daily routine supplement.

Who reaches for this

• Customers building a daily heart and cardiovascular routine
• People who want the benefits of garlic without the breath
• Anyone who's tried raw garlic and found it too harsh on the stomach
• Customers focused on antioxidant-rich daily supplements

It's a daily routine supplement, not a treatment for cardiovascular conditions. If you've been told to make heart-related lifestyle changes, that's a conversation with your GP first.

The Terranova approach

Vegan capsules, no magnesium stearate, no fillers, no shortcuts. Terranova's fermented range (which also includes Fermented Ashwagandha and Fermented Kombucha) is one of the most clinically thought-through corners of their product line, and FBG22 sits comfortably in that family.

How to take it

One capsule daily with food (or as the label directs). Consistency matters more than timing. Black garlic isn't a quick-hit supplement, it's a long-game routine.

If you're on blood-thinning medication or about to have surgery, mention any garlic supplements to your GP, garlic interacts with anticoagulants.

Stack it for a heart-focused routine

Fermented Black Garlic pairs naturally with a quality omega-3, Co-Q-10, and a daily B-complex with methylated folate (for the homocysteine angle). Browse the wider Heart & Cholesterol range for routine-building, or the full Terranova collection if you want to keep within one brand.

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