Alpha Lipoic Acid 300mg Complex by Terranova with Magnifood Botanicals

Alpha Lipoic Acid 300mg, Antioxidant Support for Everyday Routines

Terranova Alpha Lipoic Acid 300mg Complex delivers a sensible daily dose of ALA, a naturally occurring compound the body uses across its energy and antioxidant pathways. As with every Terranova formula, it sits inside a Magnifood botanical base rather than a generic filler.

• Vegan
• Capsules
• 300mg ALA
• 1-a-day
• Clean-label

Why alpha lipoic acid

Alpha lipoic acid is unusual because it's both water and fat-soluble, so it can sit in different tissue compartments. It works alongside the body's own antioxidant networks (vitamin C, vitamin E, glutathione) and is involved in normal mitochondrial energy production.

The Magnifood layer Terranova pairs with the 300mg ALA includes ingredients like turmeric, watercress, and pea sprout, which add their own polyphenols and cofactors. It's the difference between a single isolated capsule and a small, food-form complex.

Who it suits

• Adults building a daily antioxidant routine
• People who already eat well but want a clean ALA top-up
• Customers loyal to Terranova's whole-food approach
• Anyone choosing a vegan-friendly antioxidant capsule

What's different about this one

300mg is a functional everyday dose, not a token amount. The ALA sits inside Magnifood rather than rice flour or magnesium stearate, which is the reason Terranova prices sit where they do. We stock the range because the labels tell the truth about what's in the capsule.

How to use it

One capsule daily with food, or as advised by a practitioner. Stacks neatly with a daily multivitamin or omega-3. Browse the wider Vitamins and Minerals range for a complete daily routine, or the full Terranova collection for matching formulas.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use. People taking medication for blood sugar or thyroid conditions should speak to their GP before starting alpha lipoic acid.

Browse the wider (mixed brands) range to compare options, or get in touch with our team if you'd like advice on what suits your routine.