Magnesium Citrate 450mg Capsules by LSC Supplements

Magnesium Citrate 450mg, A Daily Workhorse for Energy and Recovery

If you only take one mineral supplement, magnesium is the one most adults benefit from. LSC Magnesium Citrate 450mg gives you 60 capsules of a well-absorbed, well-tolerated form, dosed at a level that actually does something.

• Vegan
• Capsules
• 450mg per cap
• Bioavailable
• Clean-label

Why magnesium citrate

Citrate is one of the better-absorbed forms of magnesium and one of the easiest on the stomach at a sensible dose. We chose it because it works in the real world, not because it sounded good on a label.

Magnesium contributes to a reduction of tiredness and fatigue. Magnesium also contributes to normal muscle function, normal psychological function and normal energy-yielding metabolism. That's not marketing, that's what magnesium actually does in the body.

Who it's for

• Adults running on a busy schedule who feel low on energy by mid-week
• Gym-goers, runners and athletes who want to support muscle function and recovery
• People working on their sleep and evening wind-down routine
• Anyone over 40 noticing more muscle tightness and slower recovery

What's different about the LSC version

A lot of high-street magnesium is magnesium oxide. It's cheap, poorly absorbed and frankly not worth the tub it comes in. Our LSC Magnesium Citrate uses a properly absorbed form at 450mg per capsule, with a clean label and no filler theatre.

One bottle, 60 capsules, fair price. The kind of basics we've been selling out of the Paignton shop since 2006.

How to take it

One capsule daily with food. Many customers prefer to take it in the evening as part of their wind-down. If you're using it around training, take it post-workout with your meal.

Want to pair it sensibly? Have a look at the Sleep range or the wider Recovery collection. For a step-by-step on choosing the right form, read our guide on how to choose the right magnesium.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.

Browse the wider LSC Supplements range to compare options, or get in touch with our team if you'd like advice on what suits your routine.