Viridian Liquid Iron 200ml

What it is

Viridian Liquid Iron is a 200ml liquid iron formula designed for adults who want a gentler daily iron option. Liquid iron tends to be better tolerated than the harsher iron tablets people often give up on after a week.

Why people choose liquid iron

Iron is one of the most commonly under-consumed nutrients, especially for women of menstruating age, vegans and vegetarians, and endurance athletes. Standard iron tablets are notorious for upsetting the stomach and causing constipation, which is why so many people stop taking them.

A liquid format usually sits better, allows flexible daily dosing, and is easier to take consistently. The authorised nutrient roles for iron are exactly what most people want:

• Iron contributes to normal cognitive function
• Iron contributes to normal energy-yielding metabolism
• Iron contributes to the reduction of tiredness and fatigue
• Iron contributes to normal oxygen transport in the body
• Iron contributes to the normal function of the immune system

Who it is for

A strong pick for:

• Adults who have struggled with traditional iron tablets
• Women supporting their daily routine through their cycle
• Vegans and vegetarians whose iron intake from food is lower
• Endurance athletes with higher iron demands
• Anyone who has had low iron flagged on a blood test (always work with a GP for low ferritin)

Pair with a Vitamin C supplement, since Vitamin C helps with iron absorption. Browse the Vitamins & Minerals collection for daily options.

What sets Viridian apart

Viridian's Liquid Iron uses a clean, well-tolerated formula. No artificial colours, no synthetic flavours, no unnecessary fillers. It is one of the gentler iron options on the UK market and the format that gets the best reviews from customers who have tried tablets and given up.

Browse the full Viridian range.

How to use it

Take the daily dose stated on the label. Iron is best taken with a Vitamin C source (orange juice works well) and away from tea, coffee or calcium supplements which can interfere with absorption. Store in the fridge once opened and follow the use-by guidance on the label.

Quick facts

• 200ml liquid iron
• Gentler on the stomach than typical iron tablets
• Clean Viridian formula
• Free UK delivery on orders over £75
• 30-day returns

If you suspect low iron or have heavy periods, get your bloods checked through your GP or our LSC Bloods and Beyond service before self-supplementing at high doses. For straight advice, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.