Viridian Vitamin E Mixed Tocopherols 60 Capsules

Viridian Vitamin E Mixed Tocopherols is a full-spectrum natural vitamin E in a 60-capsule bottle. Rather than a single alpha-tocopherol isolate, this format includes the full family of tocopherols, which is closer to how vitamin E shows up in food.

Why mixed tocopherols

Vitamin E contributes to the protection of cells from oxidative stress. It's the headline fat-soluble antioxidant in the body, working alongside vitamin C and other antioxidant nutrients to handle the day-to-day cellular wear and tear we all deal with.

Most basic vitamin E supplements only contain alpha-tocopherol. Mixed tocopherols give you alpha, beta, gamma and delta, which is the full natural family. People who've done their reading on vitamin E often shop specifically for this version rather than the cheapest single-tocopherol option.

Who it's for

• Adults wanting a quality daily vitamin E in the full natural form
• Customers who already know the difference between alpha-only and mixed tocopherols
• People building a sensible antioxidant stack alongside vitamin C and a multi
• Anyone shopping the Viridian range for a clean-label fat-soluble vitamin

What makes Viridian different

Viridian doesn't cut corners on the form of the nutrient. Mixed tocopherols cost more than alpha-only isolates, and the brand uses them because they reflect how vitamin E actually exists in food. No fillers, no binders, no artificial extras. Vegan capsule.

Browse the full Viridian range or see the wider Vitamins & Minerals collection.

How to use it

Follow the daily dose on the bottle, with food. Vitamin E is fat-soluble, so taking it with a meal containing some fat helps absorption. Daily, consistent use is the way to think about it.

The honest bit

Vitamin E is fat-soluble, which means your body stores it. More isn't automatically better. If you're already taking a multivitamin that contains vitamin E, check the totals before adding a separate E supplement so you're not doubling up unnecessarily.

If you're on blood-thinning medication or any prescription drug, speak to your GP or pharmacist before adding it in. Vitamin E and blood thinners is a known area worth a conversation. Want a hand picking the right antioxidant for your stack? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.