Viridian Organic MCT Oil from Coconut, 200ml

Viridian Organic MCT Oil from Coconut is a clean, single-source MCT oil bottled in 200ml glass. It is made entirely from organic coconut, with no palm oil and no additives. If you are after a no-nonsense MCT for coffee, smoothies, or a daily spoonful, this is one of the cleanest options on the market.

Why MCT oil

MCT stands for medium-chain triglycerides, a type of fat that the body processes differently from longer-chain fats. People typically use MCT oil for low-carb routines, as a flavour-neutral fat to stir into coffee, or as an easy way to add quality fats into a daily diet.

This one is sourced purely from coconut, which matters. A lot of supermarket MCT oils are blended with cheaper palm-derived oils. Viridian have kept this single-source for clarity and sustainability.

Who it suits

• Adults on low-carb, keto, or higher-fat eating routines
• Anyone who wants a cleaner alternative to flavoured creamers in coffee
• Athletes and active people topping up calories from quality fats
• Vegans and vegetarians (it is 100% plant-based)

What makes it different

Three things. First, it is organic. Second, it is from coconut only, not a coconut and palm blend. Third, it is in glass, not plastic, which protects the oil from picking up off-flavours. Viridian have been doing clean-label like this for years, and the product reflects it.

Pair it with a quality protein for a sensible breakfast routine. Browse the wider Omega & Oils range for omegas and other quality oils, or the full Viridian collection if you prefer to stay within one brand.

How to use it

Start with a teaspoon a day and build up to a tablespoon if it agrees with you. Stir into coffee, blend into smoothies, or drizzle over food. Do not cook with it at high heat, MCT oil is best used cold or warm, not fried. If you are brand new to MCTs, ease in. Going straight to a tablespoon can be unkind to your stomach.

Why buy from LSC

The Little Supplement Company has been on Hyde Rd in Paignton since 2006. We were named Britain's Best Health Store and Retailer of the Year UK in 2022. Viridian is one of the brands we stock because they refuse to cut corners on sourcing. If you want to talk through whether MCT oil fits your routine, call the shop on 07711 393130, or walk into 22 Hyde Rd, Paignton, TQ4 5BY.

Free UK delivery on orders over £75. 30-day returns.