Terranova Lutein 20 mg Complex with MAGNIFOOD Plant Support

What it is

Terranova Lutein 20 mg Complex is a single-serving lutein capsule paired with Terranova's MAGNIFOOD blend of synergistic whole-food plant ingredients. Lutein is a carotenoid found naturally in green leafy vegetables, marigold flowers and egg yolks, and it's one of the better-studied plant pigments in the antioxidant family.

Available in 50 or 100 capsules. Suitable for vegans and vegetarians.

Why lutein

The truthful version: most UK adults don't eat enough dark leafy greens to keep dietary lutein intake at a useful level. Spinach, kale, watercress, rocket - all good sources, but you have to eat them consistently. A 20 mg capsule is a practical way to keep lutein in your daily routine if your diet doesn't always cooperate.

It's particularly popular with adults in their 40s, 50s and 60s who are building a sensible long-term routine and want a clean, single-active capsule rather than a bargain-bin multi.

The MAGNIFOOD difference

Terranova pair every active with a synergistic whole-food complex. That means rather than buying 20 mg of lutein floating in a capsule full of magnesium stearate and rice flour, you're getting the active alongside a tailored blend of fresh, raw, freeze-dried plant ingredients chosen to support it. The MAGNIFOOD philosophy includes:

• A vegetable cellulose capsule, not gelatin
• No magnesium stearate, no silicon dioxide, no rice flour bulking, no titanium dioxide
• Fresh, raw, freeze-dried whole-food botanicals as the support matrix
• No artificial flow agents or excipients

This is one of the cleanest formulation approaches in the UK supplement market and is why we've stocked Terranova for years.

Who it's for

Popular with:

• Adults who don't reliably eat dark leafy greens every day
• Customers running a broader carotenoid routine alongside Terranova Astaxanthin 4 mg or Terranova Lycopene 15 mg
• People who prefer single-active, clean-label capsules to filler-heavy multis
• Adults building a long-term routine they can actually stick to

Suitable for vegans and vegetarians.

What's in the capsule

20 mg of lutein per capsule, paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no binders, no flow agents, no titanium dioxide.

How to take it

1 capsule daily with food. Lutein is fat-soluble so taking it with a meal that contains some fat helps with absorption. Consistency over weeks and months is what makes the difference, not occasional dosing.

If you're on prescription medication, check with your GP before adding any new supplement.

Why buy lutein from LSC

We've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself, and Terranova has been part of the LSC range for years because their formulation philosophy lines up with ours - functional doses, clean labels, no marketing theatre.

LSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you want to talk through whether lutein, lycopene or astaxanthin is the right starting point for your routine, call the shop on 07711 393130 or browse the wider Botanicals & Adaptogens range.

Free UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.