Collection: LSC Supplements

LSC Supplements is the in-house range built for people who are tired of paying good money for products that don't do anything. Every formula here is dosed to a functional level, not the minimum a manufacturer can slip past on a label. If you've ever taken a supplement for six weeks and felt nothing, this range is the answer to that.

Each product is picked and formulated by Mark and the team at LSC, a shop that's been on the floor in Paignton since 2006. Bioavailable ingredient forms, honest doses, no label theatre. If it wouldn't be taken by the people selling it, it doesn't make the range. Browse below, with free UK shipping on orders over £75.

Read the full LSC Supplements buying guide

Why most supplements aren't worth the tub

Mark Hamilton has said publicly that around 80% of supplements on the market aren't worth what you pay for them. The problem nearly always comes down to three things: under-dosing, cheap ingredient forms, and filler padding. A magnesium oxide capsule is technically a magnesium supplement. But the body absorbs it poorly compared to magnesium citrate or glycinate. A cyanocobalamin B12 tablet is legal, but methylcobalamin is the form the body actually uses. LSC Supplements was built to do the opposite. Functional doses. Bioavailable forms. Clean labels where what's on the outside matches what's inside.

Who this range is for

Three types of people find this range useful. Adults who want a straightforward daily routine built around the basics: a Vitamin D through autumn and winter, a B12 if they eat plant-based, a zinc for everyday immune support. Active people who train regularly and want clean formulas without unnecessary additives or label theatre. And anyone who has tried a cheaper brand before, felt nothing after a month, and now wants to find out what a properly dosed formula actually does.

What's in the LSC Supplements range

LSC D3 4000iu is the high-strength Vitamin D3 formula. Vitamin D contributes to normal immune function and maintenance of normal bones. A solid daily choice from October through April.

LSC D3 + K2 pairs D3 with Vitamin K2, suited to anyone wanting combined bone and immune support in one capsule. LSC B12 Methylcobalamin 1000mcg is the bioavailable methylcobalamin form. B12 contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue. Particularly useful if your diet is mostly plant-based. LSC Zinc Picolinate 20mg delivers zinc in the picolinate form. Zinc contributes to normal immune function and protection of cells from oxidative stress.

Are LSC Supplements products suitable for vegans?

Most are. The vitamin and mineral formulas are generally suitable for vegetarians, and many are suitable for vegans too. Marine-based products like the Wiley's Fish Oil range are not suitable for vegetarians. Always check the individual product page for full suitability information before buying.

How do I know the dose is actually functional?

Read the label. The LSC Supplements range uses doses that match the levels the research points at for the nutrient in question. Not the minimum a manufacturer can get away with, and not an unnecessarily high amount either. If you're unsure whether a specific formula suits your situation, call the shop on 07711 393130 or browse the Vitamins and Minerals collection for guidance on individual nutrients.