DNA Sports OG Swell Liquid Glycerol Pump & Hydration

What it is

DNA Sports OG Swell is a liquid glycerol formula designed to support muscle pump and intra-workout hydration. Glycerol is the secret weapon of bodybuilders and physique athletes who want serious cell volumisation and longer-lasting fullness in the muscle during and after training.

Why glycerol works

Glycerol pulls water into the muscle cells, which means more volume, more pump, and better intra-workout hydration. It is one of the better-researched non-stimulant performance ingredients and the bit of the puzzle most pre-workouts leave out.

Used properly, OG Swell gives you that long, full pump that lasts well past the warm-up and through the working sets. Pair it with a stim-free pump product like DNA Sports Thank Pump For That if you want the full non-stim pump stack.

Who it is for

A strong pick for:

• Bodybuilders and physique athletes prepping for shows or photoshoots
• Lifters who want a non-stimulant pump booster
• People stacking with a stim-free pre-workout for a clean, focused session
• Anyone serious about intra-workout hydration

Not for: anyone who just wants caffeine, or anyone training short, light sessions where the dose is overkill.

Browse the full Pre / Intra / Post-Workout collection and the Muscle & Strength range.

What sets DNA Sports apart

DNA Sports is the brand we stock for serious sports nutrition formulas, not gym-floor placebos. OG Swell uses a meaningful glycerol dose in a liquid format that mixes properly.

Browse the full DNA Sports range.

How to use it

Mix one serving (per the label) into a large bottle of water 20-30 minutes before training. Drink steadily through the session for full effect. Glycerol works better with plenty of water in the bottle, not less.

Quick facts

• Liquid glycerol for pump and hydration
• Non-stimulant, stack with any pre-workout
• Mixes cleanly into your training bottle
• Free UK delivery on orders over £75
• 30-day returns

For straight advice on stacking pump and hydration formulas for serious training, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.

Delivery and returns

Safety and guidance

Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.