DNA Sports Hydra1 Advanced Hydration & Electrolytes

What it is

DNA Sports Hydra1 is an advanced hydration and electrolyte formula designed for training, hot weather, long sessions and recovery days. It gives you the full electrolyte spectrum (sodium, potassium, magnesium, chloride) in a clean drinking format you can sip pre, intra or post-training.

Why electrolytes matter when you train

Plain water is fine for short, easy sessions. For anything serious (heavy lifting, long conditioning, hot days, fight training, endurance work), water alone is not enough. You sweat out electrolytes, and replacing them is what keeps you performing well and recovering properly.

A dedicated electrolyte formula like Hydra1 gives you a controlled, useful daily dose without the sugar dump of sports drinks. It is the kind of product you put in your training bottle every day once you start using it.

Who it is for

A strong pick for:

• Lifters and athletes doing long or hard sessions
• Anyone training in the heat or in heated gym/studio environments
• Endurance trainers and runners
• People doing fasted training where electrolytes drop off fast
• Customers who want to take electrolytes daily, not just on training days

Pair with DNA Sports Amino 1 (essential aminos) and a carb source for the longest sessions, or just sip Hydra1 on its own for daily hydration.

Browse the full Pre / Intra / Post-Workout collection.

What sets DNA Sports apart

DNA Sports is one of the UK sports nutrition brands we stock because the formulas are dosed for serious training, not casual gym attendance. Hydra1 uses the full electrolyte profile rather than just sodium with marketing dressed on top.

Browse the full DNA Sports range.

How to use it

Mix one serving (per the label scoop) into 500-750ml of water. Sip before, during or after training. Can also be used daily on rest days for general hydration, especially in hot weather.

Quick facts

• Full electrolyte profile (sodium, potassium, magnesium, chloride)
• Built for training, hot weather and recovery
• Mixes cleanly
• Free UK delivery on orders over £75
• 30-day returns

For straight advice on building a serious training stack (pre, intra, post), call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.