{"product_id":"viridian-vitamin-b12-1000-g-methylcobalamin-and-adenosylcobalamin-150-capsules","title":"Viridian Vitamin B12 1000µg (Methylcobalamin \u0026 Adenosylcobalamin) 150 Capsules","description":"\u003cp\u003eViridian's Vitamin B12 1000µg is one of the most thorough B12 supplements on the UK market. It combines the two active forms your body actually uses, methylcobalamin and adenosylcobalamin, in a high-strength dose with a 150-capsule supply. If you're plant-based, over 50, or just want a B12 that actually does the job, this is a solid pick.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA daily B12 capsule containing 1000µg per serving, split between two bioactive forms:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMethylcobalamin, the form involved in nervous system and brain function\u003c\/li\u003e\n\u003cli\u003eAdenosylcobalamin, the form your body uses inside the mitochondria for energy production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost B12 supplements on the high street use cyanocobalamin, which is cheap and stable but needs to be converted by the body before it can be used. Viridian skip that step by giving you the active forms directly. A vegan capsule. No fillers.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eB12 is a workhorse nutrient. It contributes to normal energy-yielding metabolism, normal red blood cell formation, normal function of the nervous system, normal psychological function, and reduction of tiredness and fatigue. That's a lot of jobs for one vitamin.\u003c\/p\u003e\n\u003cp\u003eB12 only occurs naturally in animal foods, which is why vegans and vegetarians often run low without realising it. Older adults are another common low-B12 group because absorption from food drops with age, and people on certain medications (metformin, long-term acid blockers) can also struggle to absorb it well.\u003c\/p\u003e\n\u003cp\u003eThe two-form approach matters because not everyone converts cyanocobalamin efficiently. Methylcobalamin and adenosylcobalamin are usable from the moment they hit your system.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eVegans and vegetarians who need a reliable B12 source. Adults over 50 who want easier absorption. People who notice low energy, brain fog, or that tired-all-the-time feeling and want to rule out a B12 shortfall as part of a sensible routine.\u003c\/p\u003e\n\u003cp\u003eIf you're not sure where your B12 levels actually are, our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/lsc-bloods-and-beyond\"\u003eLSC Bloods and Beyond service\u003c\/a\u003e measures it directly via a proper venous blood draw, so you can supplement based on real numbers rather than guesswork.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about this version\u003c\/h2\u003e\n\u003cp\u003eThree things stand out. First, the dose. 1000µg is the strength most people need to top up properly, not a 25µg token amount. Second, the dual active forms. Methylcobalamin alone is good. Methylcobalamin plus adenosylcobalamin covers both the brain\/nerve side and the energy\/mitochondria side. Third, the supply. 150 capsules is roughly five months at one a day, which makes it strong value per capsule.\u003c\/p\u003e\n\u003cp\u003eViridian's formulas are vegan, clean-label, and made in the UK to their standard ethical brief. Plain capsule, no fairy dust.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eOne capsule a day with food. Easy to fit into a daily routine alongside a multivitamin, D3 or omega-3. If you're taking it for low energy, give it at least four to six weeks of consistent use before judging the difference. If you're testing levels, leave at least 24 hours between your last capsule and the blood draw.\u003c\/p\u003e\n\u003cp\u003eB12 contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eIf you're on medication, especially metformin or long-term acid suppressants, speak to your GP about your B12 status. We're happy to help you choose the right product, we just can't advise on interactions.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or call the shop on 07711 393130 if you want to talk through which form of B12 suits you.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51566938259803,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/b12.webp?v=1760866840","url":"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-vitamin-b12-1000-g-methylcobalamin-and-adenosylcobalamin-150-capsules","provider":"Little Supplement Company","version":"1.0","type":"link"}