{"product_id":"terranova-vitamin-b12-500-g-complex-methylcobalamin-with-magnifood-botanicals","title":"Vitamin B12 500µg Complex Methylcobalamin by Terranova","description":"\u003ch2\u003eTerranova Vitamin B12 500µg Complex, Daily Energy and Nervous System Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B12 500µg Complex pairs methylcobalamin (the bioavailable, body-ready form of B12) with Terranova's signature Magnifood botanical blend. It's a clean-label, plant-based daily B12 in capsule form, popular with vegans, vegetarians, anyone over 50, and people whose energy feels flatter than it should.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e500µg B12\u003c\/li\u003e\n\u003cli\u003eMethylcobalamin\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy methylcobalamin matters\u003c\/h2\u003e\u003cp\u003eMost cheap B12 supplements use cyanocobalamin, the synthetic form. Your body has to convert it before it can use it. Methylcobalamin is already in the active form, which is why it's the form we point customers to when they're serious about their B12. Vitamin B12 contributes to normal energy-yielding metabolism and contributes to a reduction of tiredness and fatigue. It also contributes to normal function of the nervous system and normal psychological function.\u003c\/p\u003e\u003cp\u003eTerranova adds their Magnifood blend (a combination of combined botanicals and whole foods) intended to complement the B12. It's a hallmark of the Terranova range and one of the reasons we've stocked the brand for years.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians (plant-based diets are the most common reason for low B12)\u003c\/li\u003e\n\u003cli\u003eAdults over 50 (B12 absorption drops with age)\u003c\/li\u003e\n\u003cli\u003ePeople on long-term acid-blocking medication (check with your GP if this applies)\u003c\/li\u003e\n\u003cli\u003eAnyone feeling persistently tired who's already eating, sleeping and moving sensibly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of our most-recommended brands for whole-food formulas. The capsules are vegan, the labels are clean, and the doses are functional. 500µg is a meaningful daily intake of B12, well above the bare minimum your body needs but not into the headline-grabbing megadose territory that's mostly there for marketing.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, with or without food. Consistency is the point - B12 builds up over weeks, not hours. Take it every day for 8-12 weeks to feel the benefit if you've been running low.\u003c\/p\u003e\u003cp\u003ePair it with our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy and Focus collection\u003c\/a\u003e for stacks built around daily energy. For more whole-food formulas, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522944598363,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522944631131,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b12.jpg?v=1760377862","url":"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-vitamin-b12-500-g-complex-methylcobalamin-with-magnifood-botanicals","provider":"Little Supplement Company","version":"1.0","type":"link"}