{"product_id":"terranova-folate-400-g-complex-with-magnifood-botanicals","title":"Folate 400μg Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eFolate 400μg Complex, Daily Active Folate in a Whole-Food Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Folate 400μg delivers 400 micrograms of folate in a clean-label vegan capsule, alongside the brand's Magnifood blend of fresh freeze-dried botanicals. A sensible daily folate for adults building a foundation routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e400μg folate\u003c\/li\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy folate matters\u003c\/h2\u003e\u003cp\u003eFolate contributes to normal blood formation, normal homocysteine metabolism, normal psychological function and the normal function of the immune system. It also contributes to the reduction of tiredness and fatigue. That's a wide span of authorised contributions for a single B vitamin, which is why folate sits at the centre of so many sensible foundation stacks.\u003c\/p\u003e\u003cp\u003e400μg is the reference intake adults can use to top up a varied diet, particularly anyone eating little in the way of leafy greens or pulses. The Magnifood blend pairs the folate with food-state botanicals in Terranova's usual style.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a foundation-level folate as part of a daily routine\u003c\/li\u003e\n\u003cli\u003ePlant-based and lower-meat eaters topping up B vitamins\u003c\/li\u003e\n\u003cli\u003ePeople building a methylation-friendly B-vitamin foundation\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers clean-label food-state supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePregnancy note\u003c\/h2\u003e\u003cp\u003eIf you are pregnant, planning a pregnancy or breastfeeding, the NHS recommends specific folic acid guidance. Speak to your GP or midwife about the right form and dose for you before adding any folate supplement. We can help you choose a product but we are not in a position to give individual medical advice.\u003c\/p\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eTerranova doesn't use fillers, binders or shiny coatings. The Magnifood matrix pairs the active nutrient with food-state botanicals so the body recognises it in a form closer to food. A simple capsule, what's on the label is what's in the capsule.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, with water and food. Folate is a daily nutrient, consistency beats occasional megadosing.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eFolate fits naturally alongside the wider B-complex and into a foundation routine. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use. If you are pregnant or planning a pregnancy, follow NHS guidance on folic acid intake.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522900066651,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522900099419,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/folate-400.jpg?v=1760377457","url":"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-folate-400-g-complex-with-magnifood-botanicals","provider":"Little Supplement Company","version":"1.0","type":"link"}