{"product_id":"per4m-meal-replacement-900g-high-protein-complete-nutrition-shake","title":"PER4M Meal Replacement 900g | High Protein Complete Nutrition Shake","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003ePER4M Meal Replacement 900g\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3\u003eHigh-Protein, Nutritionally Complete Meal Replacement Shake\u003c\/h3\u003e\n\u003cp\u003ePER4M Meal Replacement is a convenient, nutritionally complete shake designed for busy lifestyles when preparing a conventional meal isn't practical.\u003c\/p\u003e\n\u003cp\u003eEach 60g serving provides \u003cstrong\u003e25g of high-quality protein\u003c\/strong\u003e, alongside fibre and a comprehensive blend of \u003cstrong\u003e25 vitamins and minerals\u003c\/strong\u003e, while remaining low in sugar. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're rushing to work, struggling to organise breakfast, need something convenient between appointments or simply want greater control over your daily nutrition, PER4M provides a quick and easy alternative to reaching for less nutritious convenience foods.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePER4M Whey\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePER4M Meal Replacement\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary purpose\u003c\/td\u003e\n\u003ctd\u003eIncrease protein intake\u003c\/td\u003e\n\u003ctd\u003eConvenient meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e~21–22g*\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e25g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003eNot the main focus\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eHigh fibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; minerals\u003c\/td\u003e\n\u003ctd\u003eNot the main focus\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e25\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest used\u003c\/td\u003e\n\u003ctd\u003eAround training \/ protein top-up\u003c\/td\u003e\n\u003ctd\u003eBreakfast \/ lunch \/ busy days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Choose PER4M Meal Replacement?\u003c\/h2\u003e\n\u003cp\u003eA protein shake and a meal replacement aren't the same thing.\u003c\/p\u003e\n\u003cp\u003eA conventional whey protein powder is primarily designed to provide additional dietary protein.\u003c\/p\u003e\n\u003cp\u003ePER4M Meal Replacement goes considerably further, combining \u003cstrong\u003eprotein, carbohydrate, fibre, fats and a broad spectrum of vitamins and minerals\u003c\/strong\u003e to provide a more complete nutritional option.\u003c\/p\u003e\n\u003cp\u003eThat makes it particularly useful when convenience matters but you still want something more substantial than a standard protein shake.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e25g protein per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eContains \u003cstrong\u003e25 vitamins and minerals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh in fibre\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLow in sugar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/li\u003e\n\u003cli\u003eProtein contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eConvenient alternative when a conventional meal isn't practical\u003c\/li\u003e\n\u003cli\u003eSuitable for busy and active lifestyles\u003c\/li\u003e\n\u003cli\u003eEasy to prepare in a shaker or blender\u003c\/li\u003e\n\u003cli\u003eWide range of dessert-inspired flavours\u003c\/li\u003e\n\u003cli\u003e900g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePER4M's current range includes flavours such as Cookies 'N Creme, Chocolate Brownie Batter, Strawberry Creme, Double Chocolate, Caramel Biscuit, Vanilla Creme, White Chocolate Hazelnut and Carrot Cake. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWho Is PER4M Meal Replacement For?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBusy lifestyles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIdeal for people who regularly miss meals because of work, travel or a hectic schedule and want a convenient nutritional option on hand.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGym \u0026amp; fitness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith 25g protein per serving, it provides a convenient way of contributing towards daily protein intake alongside an active lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreakfast on the go\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor people whose mornings resemble a badly organised military operation, a shake can provide a much more practical option than simply skipping breakfast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalorie-conscious diets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsing a measured serving makes it easier to understand exactly what you're consuming compared with grabbing an unknown-calorie snack or takeaway.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnyone wanting convenience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep a tub at work or home for those occasions when preparing a balanced conventional meal simply isn't realistic.\u003c\/p\u003e\n\u003ch2\u003eMore Than Just Protein\u003c\/h2\u003e\n\u003cp\u003eOne of the biggest reasons we'd choose PER4M Meal Replacement over simply using whey protein as a makeshift meal is its broader nutritional profile.\u003c\/p\u003e\n\u003cp\u003eAlongside \u003cstrong\u003e25g protein\u003c\/strong\u003e, PER4M includes fibre and \u003cstrong\u003e25 vitamins and minerals\u003c\/strong\u003e, making it a much more comprehensive option when used as a meal replacement. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the \u003cstrong\u003egrowth and maintenance of muscle mass\u003c\/strong\u003e and the \u003cstrong\u003emaintenance of normal bones\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eAdd \u003cstrong\u003e2 scoops (60g)\u003c\/strong\u003e to approximately \u003cstrong\u003e300ml of cold water or milk\u003c\/strong\u003e and mix thoroughly in a shaker or blender for around 30 seconds.\u003c\/p\u003e\n\u003cp\u003ePER4M recommends \u003cstrong\u003e1–2 servings per day as a meal replacement\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor everyday health, we still recommend prioritising a varied, balanced diet based around whole foods wherever practical. A meal replacement should provide \u003cstrong\u003econvenience\u003c\/strong\u003e, not become an excuse to banish actual food from the kitchen.\u003c\/p\u003e\n\u003ch2\u003eLSC Verdict\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThis is one of the PER4M products we think has appeal far beyond the gym.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePER4M Meal Replacement combines the convenience of a shake with \u003cstrong\u003e25g protein, fibre and 25 vitamins and minerals\u003c\/strong\u003e, making it a useful option for people who struggle to eat properly during busy days.\u003c\/p\u003e\n\u003cp\u003eAnd because PER4M has put considerable effort into flavour, it doesn't feel like you're drinking something prescribed as punishment.\u003c\/p\u003e\n\u003cp\u003eFor \u003cstrong\u003ebusy professionals, active people, gym-goers or anyone looking for a convenient and controlled meal option\u003c\/strong\u003e, this is an excellent product to keep at home or work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable from The Little Supplement Company online and in-store.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eImportant Information\u003c\/h3\u003e\n\u003cp\u003eIngredients and allergen information can vary by flavour. PER4M states that the product is manufactured in a facility handling \u003cstrong\u003emilk, gluten-containing cereals, soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts\u003c\/strong\u003e. Always check the individual product label before consumption if you have allergies or intolerances.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Chocolate","offer_id":53756184920411,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Salted caramel","offer_id":53756184953179,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Vanilla","offer_id":53756184985947,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Caramel Biscuit","offer_id":53756185018715,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Red Velvet Cake","offer_id":53756185051483,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Cookies Cream","offer_id":53756185084251,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Hazelnut","offer_id":53756185117019,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/per4m-caramel-biscuit-meal-replacement-900g.webp?v=1786447842","url":"https:\/\/littlesupplementcompany.co.uk\/products\/per4m-meal-replacement-900g-high-protein-complete-nutrition-shake","provider":"Little Supplement Company","version":"1.0","type":"link"}