{"title":"Women's Health","description":"\u003cstyle data-seo-platform-collection-styles=\"1\"\u003e\n.lsc-collection-intro { font-size: 16px; line-height: 1.65; margin-bottom: 1.5rem; }\n.lsc-collection-intro p { margin: 0 0 1rem 0; }\n.lsc-collection-intro p:last-child { margin-bottom: 0; }\n.lsc-collection-intro a { color: #5b21b6; text-decoration: underline; }\n\n.lsc-collection-extended { margin-top: 1.5rem; border: 1px solid #e2e8f0; border-radius: 12px; background: #f8fafc; overflow: hidden; }\n.lsc-collection-extended \u003e summary { cursor: pointer; list-style: none; padding: 1rem 1.25rem; font-weight: 700; font-size: 15px; color: #1e293b; background: #eef2ff; user-select: none; display: flex; align-items: center; gap: 0.6rem; transition: background-color 0.15s ease; }\n.lsc-collection-extended \u003e summary::-webkit-details-marker { display: none; }\n.lsc-collection-extended \u003e summary:hover { background: #e0e7ff; }\n.lsc-collection-extended \u003e summary::before { content: \"▶\"; display: inline-block; font-size: 10px; color: #6366f1; transition: transform 0.2s ease; }\n.lsc-collection-extended[open] \u003e summary::before { transform: rotate(90deg); }\n.lsc-collection-extended[open] \u003e summary { background: #e0e7ff; border-bottom: 1px solid #c7d2fe; }\n.lsc-collection-extended \u003e h2 { font-size: 17px; font-weight: 700; margin: 1.25rem 1.25rem 0.5rem; color: #1e293b; line-height: 1.35; }\n.lsc-collection-extended \u003e h2:first-of-type { margin-top: 1rem; }\n.lsc-collection-extended \u003e p { margin: 0 1.25rem 0.85rem; line-height: 1.6; color: #334155; }\n.lsc-collection-extended \u003e ul { margin: 0 1.25rem 0.85rem 2.5rem; padding: 0; color: #334155; line-height: 1.6; }\n.lsc-collection-extended \u003e ul li { margin-bottom: 0.35rem; }\n.lsc-collection-extended \u003e table { width: calc(100% - 2.5rem); margin: 0.5rem 1.25rem 1rem; border-collapse: collapse; font-size: 14px; }\n.lsc-collection-extended \u003e table th { background: #f1f5f9; padding: 0.5rem 0.75rem; text-align: left; font-weight: 700; color: #1e293b; border-bottom: 1px solid #cbd5e1; }\n.lsc-collection-extended \u003e table td { padding: 0.5rem 0.75rem; border-bottom: 1px solid #e2e8f0; color: #334155; }\n.lsc-collection-extended \u003e a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended p a, .lsc-collection-extended li a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended \u003e *:last-child { margin-bottom: 1.25rem; }\n\u003c\/style\u003e\u003cdiv class=\"lsc-collection-intro\"\u003e\n  \u003cp\u003eOur women's health range is built for UK women juggling busy days, broken sleep, monthly cycles, and the slow shifts that come with midlife. If you're tired by 3pm, your hair feels thinner than it used to, or your moods swing harder than they used to, this is where to start. Honest formulas, functional doses, no fairy dust.\u003c\/p\u003e\n  \u003cp\u003eWhat's on this page is the same stuff we'd hand to a friend over the counter in Paignton. We filter out under-dosed multis, cheap iron forms that wreck your gut, and the trendy hormone gimmicks. What's left is what we'd actually take ourselves. Free UK shipping over £75 and 30-day returns. Browse the range below or message us if you're stuck.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"lsc-collection-extended\"\u003e\n  \u003csummary\u003eRead the women's health buying guide\u003c\/summary\u003e\n  \u003ch2\u003eWhy most women's health supplements miss the mark\u003c\/h2\u003e\n  \u003cp\u003eMost multivitamins aimed at women throw 30 ingredients onto a label at doses too low to matter. You get 100% RDA of things you already eat plenty of, plus a sniff of the nutrients that actually move the needle. Iron is the obvious one. Cheap ferrous sulphate causes the stomach upset that puts most women off iron supplements inside a fortnight. Better forms cost more and feel like nothing. We stock the better forms.\u003c\/p\u003e\n  \u003cp\u003eThe same story plays out with magnesium (oxide versus glycinate), B12 (cyanocobalamin versus methylcobalamin), and the so-called menopause complexes that lean on fairy-dust herb amounts. Functional doses or none at all. That's been the rule on the shop floor in Paignton since 2006.\u003c\/p\u003e\n  \u003ch2\u003eWho this range is for\u003c\/h2\u003e\n  \u003cp\u003eWomen in their 20s and 30s using supplements to support steady energy, skin, hair, and a regular cycle. Women in their 40s navigating perimenopause, sleep disruption, and recovery that takes longer than it used to. Women post-50 focused on bones, joints, and staying sharp. Vegetarian and vegan eaters who need a reliable B12 and iron source. Active women whose training load needs proper recovery, not just protein.\u003c\/p\u003e\n  \u003ch2\u003eHow to choose\u003c\/h2\u003e\n  \u003cp\u003eStart with the goal, not the product. If energy is the issue, look at \u003ca href=\"\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin 1000mcg\u003c\/a\u003e and the wider \u003ca href=\"\/collections\/energy-focus\"\u003eEnergy and Focus range\u003c\/a\u003e. If sleep is broken, magnesium glycinate and our \u003ca href=\"\/collections\/sleep-calm\"\u003eSleep and Calm collection\u003c\/a\u003e are the first places to look. For bones and immune support through autumn and winter, the \u003ca href=\"\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e or the \u003ca href=\"\/products\/lsc-d3-k2-60-capsules\"\u003eLSC D3 + K2\u003c\/a\u003e combo are sensible starting points. Vitamin D contributes to normal immune function and to the maintenance of normal bones. Magnesium contributes to the reduction of tiredness and fatigue. B12 contributes to normal energy-yielding metabolism.\u003c\/p\u003e\n  \u003ch2\u003eDo I need a women's-specific multivitamin?\u003c\/h2\u003e\n  \u003cp\u003eNot always. A targeted stack of the two or three things you're actually low in usually beats a one-size multi. If you're not sure what you're short on, \u003ca href=\"\/blogs\/news\/lsc-bloods-and-beyond\"\u003eLSC Bloods and Beyond\u003c\/a\u003e is our venous blood-testing service that takes the guesswork out.\u003c\/p\u003e\n  \u003ch2\u003eWhat about perimenopause and menopause?\u003c\/h2\u003e\n  \u003cp\u003eWe'd rather help you build a sensible base (good D3, magnesium for sleep, B vitamins for energy, omega-3 for general wellbeing) than sell you a hormone complex with flashy marketing. For prescribed HRT or specific symptoms, please speak to your GP.\u003c\/p\u003e\n\u003c\/details\u003e","products":[{"product_id":"terranova-life-drink","title":"Terranova Life Drink: Multi-Nutrient Whole-Food Greens Powder","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Life Drink is Terranova's flagship multi-nutrient powder: a fresh, raw, freeze-dried whole-food blend that brings together a wide range of plant ingredients into a single daily serve. It's the powder Terranova built their MAGNIFOOD philosophy around, and one of the most respected greens-style products in the UK natural supplement market.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eWhole-Food Powder\u003c\/li\u003e\n\u003cli\u003eOne Daily Serve\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eFreeze-Dried\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in 227 g or 454 g pouches.\u003c\/p\u003e\n\u003ch2\u003eWhat's actually in it\u003c\/h2\u003e\n\u003cp\u003eThis isn't a typical \"super greens\" tub padded with cheap fillers and a token amount of spirulina. Life Drink is built from a wide blend of fresh, raw, freeze-dried whole-food ingredients including botanicals, leafy greens, sprouted seeds, sea vegetables, fruits and herbs, all combined under Terranova's MAGNIFOOD principle.\u003c\/p\u003e\n\u003cp\u003eThe formulation discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo fillers, no bulking agents, no excipients\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, sweeteners or colours\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole foods at the core\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is why Life Drink isn't priced like a £15 greens powder. It's a properly built formula, not a marketing exercise.\u003c\/p\u003e\n\u003ch2\u003eWhy a whole-food powder rather than a multivitamin\u003c\/h2\u003e\n\u003cp\u003eThere's a real difference between a tablet-based multi where each nutrient is an isolated synthetic compound, and a powder where the ingredients are intact whole foods freeze-dried into a usable form. The whole-food approach gives you the full plant matrix - the nutrients packaged the way nature put them together, rather than reduced to single molecules.\u003c\/p\u003e\n\u003cp\u003eThis is a sensible choice for adults who want a daily \"nutritional foundation\" product without taking a fistful of separate capsules.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLife Drink is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who want one daily product covering a broad nutritional foundation\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather a whole-food powder than a synthetic multivitamin tablet\u003c\/li\u003e\n\u003cli\u003ePeople who don't reliably eat a wide range of leafy greens, sprouts and seeds daily (which is most of us)\u003c\/li\u003e\n\u003cli\u003eActive adults who want a recovery-friendly daily smoothie base\u003c\/li\u003e\n\u003cli\u003eCustomers running a clean-label, whole-food-led supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe standard approach is one rounded scoop (or as directed on the pouch) mixed into water, plant milk, juice or a smoothie, once a day. It blends well into a morning smoothie with fruit and a protein source. Consistency is the whole point - a daily routine, not an occasional top-up.\u003c\/p\u003e\n\u003cp\u003eIf you're new to greens-style powders, start with half a scoop for the first few days and build up from there.\u003c\/p\u003e\n\u003ch2\u003ePair it with the rest of your routine\u003c\/h2\u003e\n\u003cp\u003eLife Drink works well alongside more targeted products. A high-strength \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e over the autumn and winter months, an \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin\u003c\/a\u003e if you eat little or no animal products, and a quality omega oil if you don't eat oily fish regularly. The Life Drink covers the broad nutritional base; the singles cover the specific things your routine needs.\u003c\/p\u003e\n\u003ch2\u003eWhy buy Life Drink from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. Terranova has been part of the LSC range for years because the formulation philosophy is one of the cleanest in the UK supplement market - functional doses, clean labels, no marketing theatre.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through whether Life Drink fits with the rest of your routine, or whether a different product would be a better start, call the shop on 07711 393130 or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"227g","offer_id":51518846894427,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"454g","offer_id":51518846927195,"sku":null,"price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Life-Drink-227-1.jpg?v=1760342015"},{"product_id":"terranova-microbiome-woman","title":"Terranova Microbiome Woman","description":"\u003ch2\u003eTerranova Microbiome Woman\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTerranova Microbiome Woman\u003c\/strong\u003e is the brand's targeted multi-strain probiotic for women, combining a women-relevant bacterial profile with Terranova's signature whole-food cofactor matrix. It sits between their general microbiome formulas and a specialist clinical-grade product as a sensible daily option for women building a gut-first routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eMulti-Strain\u003c\/li\u003e\n\u003cli\u003eWomen-Specific\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a women-specific microbiome formula\u003c\/h2\u003e\u003cp\u003eThe gut microbiome isn't identical across men and women. The bacterial profile that supports women's daily routine, including intimate health, hormonal cycles, and the wider gut-immune-mood connection, looks different to what a general probiotic would offer. Terranova built Microbiome Woman around that distinction.\u003c\/p\u003e\u003cp\u003eTo be clear: this isn't a treatment for any specific condition. It's a daily routine probiotic. Persistent or serious symptoms always warrant a GP visit. What it is, is a well-thought-through daily probiotic for women who want gut support that's been formulated with their physiology in mind.\u003c\/p\u003e\u003ch2\u003eWhat's in the bottle\u003c\/h2\u003e\u003cp\u003eThe formula is built on a multi-strain bacterial blend rather than a single-strain bet. Different strains do different things, and the right combination matters more than a single huge CFU number on the front of a bottle. Terranova layers in their Magnifood cofactor matrix, which includes whole-food botanicals that the bacteria can interact with as part of a daily routine.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen in midlife or perimenopause building a gut-first daily routine\u003c\/li\u003e\n\u003cli\u003eCustomers focused on the wider gut-immune-mood connection\u003c\/li\u003e\n\u003cli\u003eAnyone who's been on antibiotics and wants a women-specific rebuild\u003c\/li\u003e\n\u003cli\u003ePlant-based and vegetarian customers wanting a vegan-suitable women's probiotic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eVegan capsules, no magnesium stearate, no fillers, no shortcuts. Terranova's microbiome range is one of the most-asked-after probiotic lines in our shop and Microbiome Woman is the one we point women towards when they want something more thought-through than a generic multi-strain.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eThe label gives the standard dosing instructions. Most multi-strain probiotics are best taken at a consistent time daily, with or just before food. Storage instructions should be followed precisely, fridge or room temperature varies by formulation.\u003c\/p\u003e\u003cp\u003eIf you're immunocompromised, pregnant, or on medication that interacts with gut bacteria, check with your GP before starting a higher-strength probiotic.\u003c\/p\u003e\u003ch2\u003eBuild a routine\u003c\/h2\u003e\u003cp\u003eMicrobiome Woman pairs well with a digestive enzyme product, a quality omega-3, and a B-complex with methylated folate. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e for routine-building, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e for related products.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51520038895963,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51520038928731,"sku":null,"price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/MICROBIOME-WOMAN.png?v=1760354068"},{"product_id":"terranova-microflora-complex-with-fos-and-more","title":"Microflora Complex with FOS by Terranova, Vegan Capsules","description":"\u003ch2\u003eMicroflora Complex With FOS, A Daily Probiotic And Prebiotic Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Microflora Complex is a vegan capsule combining live cultures with FOS (fructooligosaccharides), the prebiotic fibre that feeds the bacteria already living in your gut. It's part of Terranova's wider fermented and microflora range, made with their usual Magnifood approach, no fillers, no binders, no junk on the label.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eProbiotic + FOS\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eDaily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy probiotics with FOS\u003c\/h2\u003e\u003cp\u003eLive cultures get talked about a lot. The bit that gets missed is what those cultures actually eat once they're in your gut, which is where prebiotics like FOS come in. Pairing the two in one capsule means you're feeding the bacteria as well as adding them, which is the basis of a sensible daily gut-support routine.\u003c\/p\u003e\u003cp\u003eGut health is one of the most-asked-about topics at the shop in Paignton, and it's where customers often see the biggest day-to-day difference. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e if you're building out a full routine.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults building a daily \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health routine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who want a probiotic plus prebiotic in one capsule rather than two products\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer Terranova's clean, fillers-free approach\u003c\/li\u003e\n\u003cli\u003eAnyone who has tried a basic probiotic and wants something with a bit more structure to it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova build their formulas around their Magnifood concept, the active ingredients plus fresh-freeze-dried whole foods and botanicals selected to complement them. The Microflora Complex follows the same logic. No magnesium stearate, no flowing agents, no titanium dioxide, no animal testing. That's the standard we expect from anything that takes shelf space at LSC.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the label dose, typically taken with food. Probiotics work best as a consistent daily routine, so plan to take it across several weeks rather than as a quick hit. If you're sensitive to changes in routine, start with a slightly lower dose and build up.\u003c\/p\u003e\u003cp\u003ePair it with a sensible diet, varied fibre intake, and a quality omega-3 from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you're building out a broader stack.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Vegan and vegetarian suitable. Free from fillers, binders, flowing agents, gums, colours and excipients. Includes FOS and Terranova's signature whole-food botanical blend.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51520061145435,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51520061178203,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Microflora-Complex.jpg?v=1760354327"},{"product_id":"terranova-omega-3-6-7-9-oil-blend-250ml-organic","title":"Terranova Omega 3-6-7-9 Oil Blend (250ml Organic)","description":"\u003cp\u003eMost omega supplements stop at omega-3. Terranova's \u003cstrong\u003eOmega 3-6-7-9 Oil Blend 250ml Organic\u003c\/strong\u003e takes a wider view and brings the full essential and conditionally-essential fatty acid family into one bottle, all from organic plant-seed sources rather than fish.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e250 Ml\u003c\/li\u003e\n\u003cli\u003eTerranova\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eUK Delivery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a 3-6-7-9 blend\u003c\/h2\u003e\u003cp\u003eOmega fatty acids do different jobs in the body and each number has its own story. The blend in this oil pulls together:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3\u003c\/strong\u003e (the headliner, supports heart, brain, and overall wellbeing)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-6\u003c\/strong\u003e (essential but often over-supplied through modern diets, included here in a balanced proportion)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-7\u003c\/strong\u003e (less famous but increasingly researched for skin and mucous membrane routine support)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-9\u003c\/strong\u003e (the monounsaturated family found in olive oil and avocados)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe point of a blend isn't to replicate what you'd get from fish oil. It's to provide a wider lipid profile from clean plant sources, which suits vegan and vegetarian customers and anyone who'd prefer to avoid fish.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegan and vegetarian customers wanting a non-fish omega routine\u003c\/li\u003e\n\u003cli\u003ePeople who can't stand fish oil burps\u003c\/li\u003e\n\u003cli\u003eCustomers building a beauty-from-within routine alongside biotin, zinc, and vitamin C\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a more rounded omega profile than a standalone omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eCold-pressed, organic plant seeds, no extraction solvents, no synthetic preservatives. The 250ml bottle is more economical than a comparable spend on softgel capsules and the liquid format makes it easy to add to a smoothie, drizzle on a salad, or take straight off the spoon.\u003c\/p\u003e\u003cp\u003eAlways store in the fridge once opened (omega oils oxidise when warm). The bottle is dark glass to protect the oil from light, which matters more than most customers realise.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne teaspoon daily (or as the label directs). Best taken with a meal containing some other fat for absorption. Don't cook with it, heat destroys the delicate omega bonds you're paying for.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eIf you eat oily fish twice a week, this blend works as a complementary daily routine. If you don't eat fish at all, it's a sensible foundation alongside a dedicated algae-based EPA\/DHA omega-3 for the marine-form omegas. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51520152338779,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/omega-oil.jpg?v=1760354493"},{"product_id":"terranova-super-skin-drink","title":"Terranova Super Skin Drink","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Super Skin Drink is a powdered beauty-from-within formula designed to support your skin from the inside out. It blends botanicals with vitamins and minerals chosen for their role in normal skin function, sat alongside the rest of the Terranova MAGNIFOOD range we carry in the shop. One scoop into water or juice, once a day, easy to fit into a daily routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eBeauty From Within\u003c\/li\u003e\n\u003cli\u003eOne A Day\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003ePowder Formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt sits in our Beauty From Within range as a routine option for people who'd rather drink their skin support than swallow another capsule. It's part of the wider Terranova range we've curated for over a decade, and a regular customer favourite for anyone working on the visible side of their wellbeing.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eSkin is your largest organ and it shows the cumulative result of everything else: hydration, sleep, stress, diet, sun exposure, what you're absorbing from food. Topical products work on the surface. A daily routine works from underneath.\u003c\/p\u003e\n\u003cp\u003eThe Super Skin Drink uses Terranova's MAGNIFOOD approach: a base of intensely concentrated botanicals built around specific vitamins and minerals to support how those nutrients are recognised and used in the body. The aim is to give the skin's normal supporting cast (collagen-supporting nutrients, antioxidant minerals, B vitamins) something to actually work with day-to-day, rather than a token sprinkle on a label.\u003c\/p\u003e\n\u003cp\u003eWhere authorised nutrient claims apply, they apply to the underlying ingredients. Vitamin C contributes to normal collagen formation for the normal function of skin. Biotin, niacin and riboflavin contribute to the maintenance of normal skin. Zinc contributes to the maintenance of normal skin and to the protection of cells from oxidative stress. Those nutrient roles are the foundation of any sensible beauty-from-within stack.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePopular with people working on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily skin support as part of a beauty-from-within routine\u003c\/li\u003e\n\u003cli\u003eA simple powder option instead of more capsules\u003c\/li\u003e\n\u003cli\u003eLooking after their skin alongside hydration, sleep and a varied diet\u003c\/li\u003e\n\u003cli\u003eTopping up nutrients that play a role in normal skin maintenance, especially through winter or busier life seasons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt slots well into the Beauty From Within range as the everyday base. If you're already taking a multivitamin you trust, this is a sensible add-on rather than a replacement.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eWe've stocked Terranova for years for a reason. Their MAGNIFOOD philosophy avoids cheap fillers and pads formulas with whole-food botanicals chosen to complement the active nutrients, rather than padding the bottle out with maltodextrin and rice flour. Clean labels, plant-friendly capsules and powders, and a brand that doesn't reformulate every six months to chase the latest trend.\u003c\/p\u003e\n\u003cp\u003eThe powder format also has a practical advantage: easier to take if you struggle with capsules, and it pairs naturally with your morning water, smoothie or juice.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\u003cp\u003eMost powders in this range are a one-scoop-a-day routine mixed into 200-300ml of water or juice.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFollow the dose\u003c\/strong\u003e on the tub.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake it daily\u003c\/strong\u003e at the same time daily so it actually becomes a habit, that's where the routine pays off.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake. If you're pregnant, breastfeeding, on prescription medication, or have a known medical condition, speak to your GP or pharmacist before starting anything new. Adults only, food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eMost people working on skin pair this with a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003equality omega oil from our Omega \u0026amp; Oils range\u003c\/a\u003e and a sensible vitamin D dose through autumn and winter. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the stack we'd put together at the counter.\u003c\/p\u003e\n\u003cp\u003eQuestions? Call the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton, TQ4 5BY. We've been doing this since 2006.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51520598606171,"sku":null,"price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/superskin-drink-hero.jpg?v=1760354813"},{"product_id":"terranova-calcium-magnesium-complex-2-1-ratio","title":"Terranova Calcium Magnesium Complex (2:1 Ratio)","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Calcium Magnesium Complex is a daily two-mineral capsule built around the classic 2:1 calcium-to-magnesium ratio, sat on top of Terranova's MAGNIFOOD botanical base. Available in 50 and 100 capsule sizes. A straightforward way to top up two of the most foundational minerals in the diet without juggling separate bottles.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova for years because of how they build their formulas: clean labels, plant-source minerals, and botanicals chosen to complement the active nutrients rather than pad the capsule out.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eCalcium and magnesium are the two minerals most adults under-eat on a typical UK diet. Dairy, leafy greens, nuts and seeds all contribute, but plenty of people don't hit their daily reference intake consistently. A daily complex makes the maths simpler.\u003c\/p\u003e\n\u003cp\u003eThe 2:1 ratio is the long-standing default for general bone and muscle support, the same ratio used in the most-studied nutritional research over the decades. Some specialist formulas flip it (more magnesium than calcium) for sleep or recovery-led routines, others keep the calcium-led ratio for bone-priority routines. This one is the traditional bone-first balance.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims apply where the nutrient is present at meaningful levels. Calcium contributes to the maintenance of normal bones and teeth, and to normal muscle function. Magnesium contributes to normal muscle function, to the reduction of tiredness and fatigue, and to normal psychological function. Two minerals doing real, defined jobs.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting to cover the calcium and magnesium basics in one capsule\u003c\/li\u003e\n\u003cli\u003ePeople who don't eat much dairy and want a steady top-up\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a bone-leaning daily routine through midlife and beyond\u003c\/li\u003e\n\u003cli\u003eActive adults who want a baseline mineral cover alongside their training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf your priority is sleep, recovery or stress, you may want our magnesium-led options instead. If your priority is bone and general daily cover, this is the classic pick.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova doesn't pad with maltodextrin or unnecessary fillers. Their MAGNIFOOD base means each mineral capsule comes with a concentrated whole-food botanical blend chosen to support how the body uses that mineral, not just to look impressive on the label. Plant-friendly capsule shell, no artificial colours, no needless excipients.\u003c\/p\u003e\n\u003cp\u003eIt's the brand we recommend at the counter when someone wants a clean, dependable mineral complex without paying boutique-brand prices.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\u003cp\u003eMost adults take one to two capsules a day with food, ideally with the largest meal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFollow the directions\u003c\/strong\u003e on the tub.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMost adults take\u003c\/strong\u003e one to two capsules a day with food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake with the\u003c\/strong\u003e largest meal if you can, mineral absorption tends to be better alongside food.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake. Not intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication (especially thyroid medication, antibiotics or osteoporosis treatments) or under a healthcare professional's care for bone health, speak to your GP or pharmacist before adding it in. Adults only.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eMost customers add a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003equality vitamin D\u003c\/a\u003e through autumn and winter, since vitamin D contributes to normal calcium absorption. The two work as a pair for bone maintenance. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone range\u003c\/a\u003e if you're building a wider routine.\u003c\/p\u003e\n\u003cp\u003eNot sure which magnesium suits you? Read our straightforward guide: \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/how-to-choose-the-right-magnesium-supplement\"\u003eHow to Choose the Right Magnesium\u003c\/a\u003e. Or call the shop on 07711 393130.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521137017179,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521137049947,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/calcium.jpg?v=1760360285"},{"product_id":"terranova-easy-iron-20mg-complex","title":"Terranova Easy Iron 20mg Complex","description":"\u003cp\u003eTerranova Easy Iron 20mg Complex is a gentle, well-tolerated iron formula combined with the brand's Magnifood blend of fresh, freeze-dried plant ingredients. If you've tried cheap iron supplements before and ended up with the digestive issues most people associate with iron, this is the kind of formula that changes that picture.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eIron Bisglycinate\u003c\/li\u003e\n\u003cli\u003eOne A Day\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eMagnifood Complex\u003c\/li\u003e\n\u003cli\u003eFreeze-Dried Plant\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy the form matters\u003c\/h2\u003e\u003cp\u003eMost cheap iron supplements use ferrous sulphate. It's the cheapest form, it's been around forever, and it's also the form most likely to cause the constipation, nausea, and stomach discomfort people complain about. Iron bisglycinate (a chelated form) is far gentler on the gut and tends to absorb better at lower doses. Terranova use the gentler form because that's their whole approach: clean ingredients in bioavailable forms, no shortcuts.\u003c\/p\u003e\u003cp\u003eIron contributes to the reduction of tiredness and fatigue, normal oxygen transport in the body, and normal function of the immune system. Those are authorised nutrient claims, not marketing claims, and they're particularly relevant for women of reproductive age, plant-based eaters, and active people who need to keep iron levels steady.\u003c\/p\u003e\u003ch2\u003eWhat Magnifood adds\u003c\/h2\u003e\u003cp\u003eThe Magnifood blend pairs the iron with fresh, freeze-dried plant ingredients chosen to complement absorption and support overall delivery. It's a Terranova signature and one of the reasons we carry so much of the range. Whole-food cofactors rather than synthetic additives.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen of reproductive age who lose iron through monthly cycles\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters whose iron sources are entirely non-haem\u003c\/li\u003e\n\u003cli\u003eActive people, particularly endurance athletes, who run iron levels low\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried ferrous sulphate iron and given up because of the side effects\u003c\/li\u003e\n\u003cli\u003ePeople building a routine around the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eNo fillers, no binders, no flow agents. The capsule contents are iron in the gentle bisglycinate form plus the Magnifood plant blend. The brand built its reputation on this clean-label approach and it's why we stock it.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food, or as advised by a practitioner.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron best taken\u003c\/strong\u003e away from tea, coffee, and dairy as these can reduce absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C improves\u003c\/strong\u003e absorption, so taking it with a glass of orange juice or a vitamin C tablet is a sensible pairing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron levels tested\u003c\/strong\u003e and you know you're running low, this is a sensible daily option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuspect low iron\u003c\/strong\u003e but haven't been tested, the LSC Bloods and Beyond service can give you actual numbers to work from rather than guessing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake.\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eIron is one of the most common nutrients people get wrong, either by taking the wrong form or by taking too much for too long without testing. We'd rather help you choose properly than just sell you a tub. Walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130 if you want to talk through which iron suits your situation. Speak to your GP before starting iron if you're on prescription medication.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521191674203,"sku":null,"price":9.3,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521191706971,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/easy-iron.jpg?v=1760360593"},{"product_id":"terranova-silica-150mg-complex","title":"Terranova Silica 150mg Complex","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Silica 150mg Complex is a once-a-day silica capsule with 150mg per capsule, sat on top of Terranova's MAGNIFOOD botanical base. Available in 50 and 100 capsule sizes.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eOne A Day\u003c\/li\u003e\n\u003cli\u003e150mg Per Capsule\u003c\/li\u003e\n\u003cli\u003ePlant-Source Capsule\u003c\/li\u003e\n\u003cli\u003eNo Maltodextrin\u003c\/li\u003e\n\u003cli\u003eWhole-Food Base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSilica is one of those nutrients that flies under the radar of most supplement shoppers but turns up consistently in beauty-from-within routines, particularly for people working on hair, skin and nail support.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eSilica is a trace mineral the body uses in the formation and maintenance of connective tissue. It shows up in hair, skin, nails, bones and the connective structures that hold everything together. As we age, dietary intake tends to drop and tissue silica content drops with it.\u003c\/p\u003e\n\u003cp\u003eFood sources include oats, brown rice, beer (genuinely), some mineral waters and unrefined grains. Plenty of people don't hit a meaningful daily intake from food, which is where a steady-dose capsule earns its place in a beauty-from-within routine.\u003c\/p\u003e\n\u003cp\u003eThis isn't a regulated nutrient with a long list of authorised health claims behind it the way calcium or vitamin D have. We talk about silica in terms of its traditional role in connective tissue and as part of a hair-skin-nails routine, sat alongside the nutrients that do have authorised claims (biotin and zinc for normal hair and skin, vitamin C for normal collagen formation).\u003c\/p\u003e\n\u003cp\u003eThe MAGNIFOOD base adds concentrated whole-food botanicals chosen to complement the mineral. Horsetail, the traditional silica-rich botanical, often features in this kind of formula.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeople building a hair, skin and nails routine and looking for a foundational mineral to anchor it\u003c\/li\u003e\n\u003cli\u003eAdults wanting connective tissue support as part of a wider joint or beauty-from-within stack\u003c\/li\u003e\n\u003cli\u003eAnyone curious about a trace mineral that's easy to under-supply from modern diets\u003c\/li\u003e\n\u003cli\u003eCustomers already taking biotin or collagen and looking for a sensible add-on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt sits naturally in our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e and pairs well with collagen, biotin or a multivitamin.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003e150mg per capsule is a sensible everyday dose. Terranova doesn't shotgun the label with 500% NRV of everything to look impressive, they build to functional doses with clean labels and the MAGNIFOOD whole-food base sat underneath.\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, no maltodextrin padding, plant-source capsule shell. The brand has earned its place on our shelves over years of consistent quality, which is harder to do than it sounds.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily with food. Not intended as a substitute for a varied and balanced diet.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication, or have a known medical condition, speak to your GP or pharmacist before adding it in. Adults only.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor a fuller beauty-from-within routine, customers often add a biotin or zinc capsule from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e and a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003equality omega from our Omega \u0026amp; Oils range\u003c\/a\u003e. The full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e lists everything we'd build a hair-skin-nails stack around.\u003c\/p\u003e\n\u003cp\u003eQuestions on routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521336574299,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521336607067,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/silica.jpg?v=1760363286"},{"product_id":"terranova-advanced-synergy-multivitamin-with-magnifood-botanicals","title":"Terranova Advanced Synergy Multivitamin with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Advanced Synergy Multivitamin is a higher-specification daily multivitamin and mineral built around Terranova's MAGNIFOOD whole-food botanical base. 50 and 100 capsule sizes.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003ePlant-Source Capsule\u003c\/li\u003e\n\u003cli\u003eNo Maltodextrin\u003c\/li\u003e\n\u003cli\u003eAbsorbable Forms\u003c\/li\u003e\n\u003cli\u003eWhole-Food Botanical Base\u003c\/li\u003e\n\u003cli\u003eDaily Multi\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's the multi we hand to customers who've outgrown a supermarket multivitamin and want a properly formulated daily base, one that doesn't lean on cheap mineral forms or shotgun the label with 500% NRV of everything to look impressive.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eA decent multivitamin does one job: it covers the gaps. Most adults don't perfectly hit every reference intake from food every day. A daily multi gives you a sensible foundation, then you build on top with the one or two products that specifically suit your goal (a higher-strength vitamin D in winter, a magnesium for sleep, an omega for the heart and brain).\u003c\/p\u003e\n\u003cp\u003eThe Advanced Synergy version sits a step above a standard daily multi. It's designed for adults with higher demands: busier life, more training, more stress, more wear-and-tear. Higher-strength inputs, sensible mineral forms, and the MAGNIFOOD botanical base sat underneath.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims will apply across multiple nutrients in a formula of this size. The main ones to know: vitamin C contributes to normal immune function, vitamin D contributes to normal immune function and maintenance of normal bones, magnesium contributes to reduction of tiredness and fatigue, B vitamins contribute to normal energy-yielding metabolism, zinc contributes to normal immune function and protection of cells from oxidative stress. The whole point of a multi is that those nutrients are working together rather than in isolation.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults with active lifestyles who want a higher-spec daily base\u003c\/li\u003e\n\u003cli\u003ePeople stepping up from a basic multivitamin and noticing it isn't doing enough\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather take one well-built daily product than six small ones\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a sensible multi foundation before adding specialist products on top\u003c\/li\u003e\n\u003cli\u003eMidlife adults wanting a stronger daily base alongside the wear-and-tear of busier years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want a lighter daily multi, the Full-Spectrum Multivitamin is the everyday option. Advanced Synergy is the step up.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eMineral form matters more on a multivitamin than almost any other product type. Cheap multis use zinc oxide, magnesium oxide and calcium carbonate because they're inexpensive and they let the label hit the daily NRV on paper. Absorption is poor.\u003c\/p\u003e\n\u003cp\u003eTerranova builds with absorbable forms and pairs them with the MAGNIFOOD whole-food botanical base. Their philosophy is to avoid mega-dosing single nutrients and instead build a formula where everything works together. That's where the \"Advanced Synergy\" name comes from.\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, no maltodextrin padding, plant-source capsule shell. The brand has been on our shelves for years because of consistency and clean formulation, not marketing flash.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the tub. Multivitamins in this style are typically two capsules daily with food, ideally split between two meals for steadier absorption.\u003c\/p\u003e\n\u003cp\u003eNot intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication, or under a healthcare professional's care, speak to your GP or pharmacist before starting. Adults only. Keep out of reach of children.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eMost customers add a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003ehigher-strength vitamin D\u003c\/a\u003e through October to March, a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003equality omega\u003c\/a\u003e, and a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003emagnesium for evenings\u003c\/a\u003e. That's a sensible four-product daily base for an active adult.\u003c\/p\u003e\n\u003cp\u003eIf you'd rather skip the planning, look at our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e. Or call the shop on 07711 393130 and we'll talk you through it.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521686634843,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521686667611,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ADVANCED-SYNERGY-Multivitamin-50-web.jpg?v=1760365257"},{"product_id":"terranova-full-spectrum-multivitamin-with-magnifood-botanicals","title":"Full Spectrum Multivitamin with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eFull Spectrum Multivitamin, A Whole-Food Daily Multi You Can Actually Feel\u003c\/h2\u003e\u003cp\u003eThis is Terranova's flagship daily multivitamin, built around their Magnifood concept. That means each vitamin and mineral sits alongside a fresh, whole-food botanical complex chosen to work with it, not against it. No fillers, no synthetic binders, no fairy-dust label theatre. Just a clean, vegan capsule you take with food.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eEveryday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this multivitamin works\u003c\/h2\u003e\u003cp\u003eMost cheap multivitamins throw 20+ nutrients in at the lowest dose the label can get away with and call it a day. Terranova goes the other way. The Full Spectrum Multivitamin pairs each nutrient with raw, intensively grown botanicals (think spirulina, beetroot, kelp, alfalfa, watercress, ginger) that bring naturally occurring co-factors along for the ride.\u003c\/p\u003e\u003cp\u003eThe headline nutrients all carry authorised EFSA roles. Vitamin C contributes to normal function of the immune system. Vitamin D contributes to normal function of the immune system and the maintenance of normal bones. B12 contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue. Zinc contributes to normal cognitive function. Magnesium contributes to normal muscle function. It's a proper foundation, not a token gesture.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBusy adults who want one clean, daily multi covering the basics\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who need a reliable B12, iron and zinc base\u003c\/li\u003e\n\u003cli\u003ePeople over 40 wanting a sensible, whole-food alternative to synthetic megadose multis\u003c\/li\u003e\n\u003cli\u003eAnyone tired of cheap supermarket multivitamins that don't seem to do much\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the differentiator. Standard multis isolate nutrients. Terranova reintroduces the food matrix the nutrient would have arrived in if you'd eaten it. That tends to mean better tolerance, no chalky aftertaste, and a daily multi that fits into a real diet rather than fighting it.\u003c\/p\u003e\u003cp\u003eIt's also fully vegan, free from common allergens, and made without the bulking agents you'll see on the back of cheaper bottles. Clean label, front and back.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAdults: take 1 to 2 capsules daily with food, or as directed by a healthcare practitioner. Easy to slot into your morning routine alongside breakfast or your first proper meal of the day.\u003c\/p\u003e\u003cp\u003ePair it with a quality Vitamin D3 through autumn and winter, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you're building a sensible daily stack.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521798504795,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521798537563,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/full-spectrum.jpg?v=1760367065"},{"product_id":"terranova-living-multinutrient","title":"Living Multinutrient by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eLiving Multinutrient, A Whole-Food Daily Foundation Formula\u003c\/h2\u003e\u003cp\u003eTerranova Living Multinutrient is the brand's flagship daily multi. It combines a broad spectrum of vitamins and minerals with the Magnifood complex, a concentrated blend of fresh-freeze-dried botanicals and superfoods, so each capsule sits inside the kind of nutrient matrix you'd find in real food.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this one stands out\u003c\/h2\u003e\u003cp\u003eMost multivitamins are a list of synthetic isolates pressed into a tablet. Terranova takes a different route. The Magnifood approach packs each nutrient alongside botanicals and superfoods (spirulina, beetroot, alfalfa, ginger, sea vegetables) so the body sees them in a more food-like form. No tableting agents, no fillers, no artificial colours.\u003c\/p\u003e\u003cp\u003eStandard authorised claims on a broad multi like this include: Vitamin D contributes to normal immune function. Vitamin C contributes to normal immune function. B12 contributes to normal energy-yielding metabolism. Magnesium contributes to reduction of tiredness and fatigue. Tied to the nutrients, not the brand.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want one solid daily multi as the floor of their supplement routine.\u003c\/li\u003e\n\u003cli\u003ePeople moving on from cheap supermarket multis who want a cleaner formula.\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters needing a vegan-friendly daily base.\u003c\/li\u003e\n\u003cli\u003eBusy adults eating on the run who want a sensible nutrient backstop.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the brands we genuinely respect, and Living Multinutrient is the formula that put them on the map. The label is clean, the doses are sensible, and the botanical context makes it more than the sum of its parts. If you've been let down by basic multis in the past, this is the opposite end of the shelf.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. Most adults take the suggested serving with food. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e to build out the rest of your stack.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eA multi is the base. Most people add a Vitamin D3 for autumn and winter, a quality omega-3, and a magnesium for sleep and recovery. If you want to put together a sensible routine rather than pick at random, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e page.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521831928155,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521831960923,"sku":null,"price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/living-multinutrient.jpg?v=1760367485"},{"product_id":"terranova-living-multivitamin-sport-with-magnifood-botanicals","title":"Terranova Living Multivitamin SPORT with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Living Multivitamin SPORT is a daily multi formulated for active adults, built around the brand's MAGNIFOOD botanical complex. Available in 50 capsules at £16.99 or the larger 100 capsule bottle at £29.99, the bigger pack works out cheaper per day if you're using it consistently.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eDaily Multi\u003c\/li\u003e\n\u003cli\u003eMAGNIFOOD Complex\u003c\/li\u003e\n\u003cli\u003eHypoallergenic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVegan, hypoallergenic, free from binders, fillers, and excipients. Standard Terranova.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eTraining raises the demand on a few specific nutrients. Magnesium gets used up faster with sweat and muscle contraction. B vitamins sit at the centre of energy metabolism so demand climbs when output climbs. Zinc supports immune function which tends to dip when training volume is high. Antioxidant support helps protect cells from the oxidative stress that comes with sustained exertion.\u003c\/p\u003e\n\u003cp\u003eThe SPORT formula is weighted to reflect those skew points. Vitamins and minerals at functional doses, paired with the MAGNIFOOD complex of whole-food concentrates targeted at active routines. We won't quote specific ingredient amounts here because formulations get updated, but the back-of-bottle panel will show you exactly what's in the current batch.\u003c\/p\u003e\n\u003cp\u003eAuthorised claims that apply naturally: magnesium contributes to reduction of tiredness and fatigue and normal muscle function. B vitamins contribute to normal energy-yielding metabolism. Zinc contributes to normal immune function and protection of cells from oxidative stress. Vitamin C contributes to normal immune function and normal collagen formation for the normal function of cartilage. Iron contributes to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone training more than twice a week. Gym-goers, runners, cyclists, swimmers, weekend warriors, midweek athletes. People whose nutrient demand is higher than the average sedentary adult and who want a daily multi that respects that fact.\u003c\/p\u003e\n\u003cp\u003eIt's not a pre-workout. It's not a recovery formula on its own. The SPORT multi is the foundational nutritional layer that sits under whatever else you're taking, the creatine, the protein, the joint support, the omega-3. If you're training hard and not yet taking a daily multi, this is a sensible place to start.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's intensive nutrition philosophy: sensible everyday doses paired with whole-food MAGNIFOOD concentrates, not mega-dosed isolates marketed with stock photos of someone slamming a tyre with a sledgehammer. The brand uses no binders, fillers, or excipients. The labels are short because there's nothing extra to declare.\u003c\/p\u003e\n\u003cp\u003eMark's gym instructor background is part of why we've always rated Terranova for the sport-focused customers at the shop. The product doesn't pretend to be a magic pill. It's an honest daily multi that recognises training raises your nutrient demand, full stop. That's the whole pitch and it's a pitch we trust.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food for best tolerance and to support absorption of the fat-soluble vitamins. Daily use, ideally at the same time so it becomes routine.\u003c\/p\u003e\n\u003cp\u003eThe SPORT multi sits naturally alongside creatine (5g a day every day), a quality protein, EAAs if you're using them, magnesium glycinate for sleep and recovery, and a separate higher-strength vitamin D over UK winter. No clash with any of those.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor an active daily stack: creatine, a clean whey or plant protein, magnesium glycinate, and a higher-strength vitamin D over the colder months. Browse the Creatine \u0026amp; Performance range at https:\/\/littlesupplementcompany.co.uk\/collections\/creatine-performance, the Protein Powders collection at https:\/\/littlesupplementcompany.co.uk\/collections\/protein-powders, and the Pre\/Intra\/Post-Workout collection at https:\/\/littlesupplementcompany.co.uk\/collections\/pre-intra-post-workout.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want help building a proper training stack. Mark's been a gym instructor and a personal trainer. He knows what's worth the money and what isn't.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521980367195,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521980399963,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/sport.jpg?v=1760369017"},{"product_id":"terranova-living-multivitamin-woman-with-magnifood-botanicals","title":"Living Multivitamin Woman with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eLiving Multivitamin Woman with Magnifood, A Daily Whole-Food Multi\u003c\/h2\u003e\u003cp\u003eTerranova Living Multivitamin Woman is a whole-food style daily multivitamin built around Terranova's Magnifood botanical complex. It pairs vitamins and minerals with a blend of fresh-freeze-dried botanicals and superfoods, so each capsule delivers nutrients alongside the food-form ingredients the body recognises.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day option\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy women choose this multi\u003c\/h2\u003e\u003cp\u003eMost multis throw a long list of synthetic isolates into a tablet and call it done. Terranova builds theirs around Magnifood, a concentrated complex of botanicals and superfoods (think spirulina, beetroot, ginger, alfalfa) that sits alongside the nutrients themselves. The intent is simple. Deliver vitamins and minerals in the company they tend to keep in real food.\u003c\/p\u003e\u003cp\u003eThe female-specific formula leans into nutrients women often pay attention to in their daily routine. Iron contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity. Folate contributes to normal blood formation. Vitamin D contributes to normal immune function and maintenance of normal bones.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen who want one solid daily multi rather than a drawer full of separate bottles.\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers whole-food style supplements over basic synthetic isolates.\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters looking for a vegan-friendly daily base.\u003c\/li\u003e\n\u003cli\u003eActive women juggling busy weeks, training, and inconsistent meals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the brands we genuinely rate. No fillers, no binders, no artificial colours. The Magnifood approach means each nutrient sits inside a small matrix of botanicals chosen for that nutrient's role. It's a thoughtful bit of formulation work, and it shows in the label. If you've been disappointed by cheap supermarket multis, this is the opposite end of the shelf.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. Most adults take the suggested daily serving with food. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health collection\u003c\/a\u003e for related options.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eA good multi is the floor, not the ceiling. Many women pair this with a quality Vitamin D3 (especially October to March), an omega-3, and a magnesium for sleep and recovery. Have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you want to build a sensible daily stack.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522030207323,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522030240091,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/woman.jpg?v=1760369759"},{"product_id":"terranova-prenatal-multivitamin-with-magnifood-botanicals","title":"Terranova Prenatal Multivitamin with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Prenatal Multivitamin is a daily multi formulated specifically for pregnancy and the trying-to-conceive stage, built around the brand's MAGNIFOOD botanical complex. Available in 50 capsules at £13.99 or the larger 100 capsule bottle at £23.99.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003ePrenatal Multivitamin\u003c\/li\u003e\n\u003cli\u003eMAGNIFOOD Botanicals\u003c\/li\u003e\n\u003cli\u003eHypoallergenic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLike every Terranova product it's vegan, hypoallergenic, and free from binders, fillers, and excipients.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003ePregnancy raises nutritional demand sharply. Folate (folic acid) is the most well-known prenatal nutrient because folic acid contributes to normal maternal tissue growth during pregnancy and is widely recommended before conception and through the first trimester at minimum. Iron, iodine, vitamin D, choline, and the wider B vitamin family all matter more during this window than at any other time in adult life.\u003c\/p\u003e\n\u003cp\u003eThe Prenatal formula is built around those priorities, folate at functional everyday doses, alongside the other vitamins and minerals that matter for pregnancy, paired with the MAGNIFOOD complex of whole-food concentrates and pregnancy-appropriate botanicals.\u003c\/p\u003e\n\u003cp\u003eWe won't quote specific ingredient amounts here because formulations get updated, but the back-of-bottle panel will show you exactly what's in the current batch. Always check the panel against your midwife or GP's advice if you've been given specific nutritional guidance.\u003c\/p\u003e\n\u003cp\u003eAuthorised claims that apply naturally: folate contributes to normal maternal tissue growth during pregnancy and to normal blood formation. Iron contributes to reduction of tiredness and fatigue. Vitamin D contributes to normal immune function and maintenance of normal bones. Iodine contributes to normal cognitive function. B vitamins contribute to normal energy-yielding metabolism.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eWomen planning a pregnancy. Women in the early stages of pregnancy. Women through pregnancy and into the postnatal period. The prenatal multi is also useful in the months before conception while you're getting your nutritional baseline in good shape.\u003c\/p\u003e\n\u003cp\u003eIf you have specific medical guidance from a midwife, GP, or consultant about nutrient levels or supplements during pregnancy, follow that advice first. A prenatal multi is the standard daily floor for most healthy pregnancies, not a substitute for personalised medical guidance.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's intensive nutrition philosophy. Sensible everyday doses paired with whole-food MAGNIFOOD concentrates. No binders, fillers, or excipients, which matters more during pregnancy than at any other time because sensitive stomachs, nausea, and food aversions are common. A clean-label capsule tends to be better tolerated than something heavily filled.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova at the shop for years. The Prenatal multi is a regular recommendation for customers planning pregnancies or already in the early stages, partly because of the clean formula and partly because the small capsule size is generally easier to manage when nausea is a factor.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake with food\u003c\/strong\u003e for best tolerance, this is especially important during early pregnancy when nausea is common.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplitting the daily dose\u003c\/strong\u003e across two meals can help if a single dose on an empty stomach is hard to manage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContinue with healthcare provider\u003c\/strong\u003e guidance. If you've been told you need a specific higher folate dose or extra iron, take that on top of (or instead of) a generic prenatal, your midwife or GP knows your situation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Prenatal multi\u003c\/strong\u003e is the daily nutritional floor, not the targeted supplement plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eA pregnancy-suitable omega-3 with adequate DHA is the typical pairing with a prenatal multi, check the Omega \u0026amp; Oils range at https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils. Many prenatal customers also add a higher-strength vitamin D over UK winter months on top of the level in the multi.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova. The Women's Health collection at https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health has the wider range we've curated for women's daily routines.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want a sensible chat about prenatal nutrition. Speak to your GP or midwife about anything condition-specific or about combining supplements with prescribed medication.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522065531227,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522065563995,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/prenatal.jpg?v=1760370255"},{"product_id":"terranova-nextgen-coqxorb-coq10-complex-with-magnifood-botanicals","title":"Terranova NextGen CoQXorb CoQ10 Complex","description":"\u003cp\u003eTerranova's NextGen CoQXorb is a CoQ10 complex paired with the brand's signature Magnifood botanical blend. CoQ10 is one of those nutrients that sits in nearly every cell in your body and powers the bit that makes your energy. As we get older, levels naturally drop, which is why it's such a popular pick from around 40 onwards.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eFat-Soluble\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eMagnifood Botanicals\u003c\/li\u003e\n\u003cli\u003eDaily Supplement\u003c\/li\u003e\n\u003cli\u003eClean Label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy CoQ10, and why this one\u003c\/h2\u003e\u003cp\u003eCoQ10 (coenzyme Q10) is involved in cellular energy production. It's also a fat-soluble antioxidant. The challenge with standard CoQ10 has always been absorption. Terranova's NextGen CoQXorb format is built for better bioavailability, which is the whole point of taking it in the first place.\u003c\/p\u003e\u003cp\u003eThe Magnifood part is what makes Terranova, Terranova. Instead of a single isolated nutrient, it sits inside a blend of fresh-freeze-dried botanicals chosen to work alongside CoQ10. That's the brand's whole approach: nutrients delivered with their natural co-factors, not stripped down to a bare powder.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 who want a daily CoQ10 to support their routine\u003c\/li\u003e\n\u003cli\u003ePeople taking statins (worth a chat with your GP first, but a common reason customers ask about CoQ10)\u003c\/li\u003e\n\u003cli\u003eActive adults wanting cellular-level support alongside their training\u003c\/li\u003e\n\u003cli\u003eAnyone shopping for a clean-label CoQ10 with proper bioavailability behind it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eTerranova doesn't use fillers, binders, flow agents or artificial anything. The Magnifood approach pairs the headline nutrient with whole-food botanicals so you're getting more than a single isolated ingredient. We've stocked the brand for years because their formulas hold up under proper scrutiny.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for the rest of their line. For wider antioxidant and energy support, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the bottle. CoQ10 is fat-soluble, so take it with a meal that contains some fat for better absorption. It's a daily, long-game supplement rather than something you take for a quick result.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eCoQ10 isn't a stimulant. You won't feel a buzz from a capsule. What it does is support the underlying machinery your cells use to produce energy, which is why people tend to take it consistently for months rather than days. If you're on prescription medication, especially statins or blood pressure medication, have a word with your GP before adding it in.\u003c\/p\u003e\u003cp\u003eWant help working out whether CoQ10 fits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY. The LSC Bloods and Beyond service can also help you take the guesswork out entirely.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522098495835,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522098528603,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/nextgen-product-001.png?v=1760370951"},{"product_id":"terranova-advanced-synergy-b-complex","title":"Advanced Combination B-Complex by Terranova","description":"\u003ch2\u003eAdvanced Combination B-Complex, Full-Spectrum Daily B Vitamins\u003c\/h2\u003e\u003cp\u003eTerranova's Advanced Combination B-Complex is a full-spectrum B vitamin formula, 50 capsules per bottle, built around the brand's Magnifood approach. That means the B vitamins sit alongside fresh freeze-dried botanicals and whole foods rather than being dropped into a capsule on their own. It's one of the B-complexes we recommend most often at the shop counter in Paignton, especially to people who feel run-down by 3pm and don't know why.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a proper B-complex matters\u003c\/h2\u003e\u003cp\u003eThe B vitamins do a lot of the quiet work in the body. They're involved in how food becomes usable energy, how the nervous system fires, and how red blood cells form. Most people aren't dramatically deficient, but plenty are running on the lower end, which shows up as flat energy, low mood patches and that fuzzy feeling you can't quite pin down.\u003c\/p\u003e\u003cp\u003eThe EFSA-authorised claims here speak for themselves. Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function and the regulation of hormonal activity. Folate contributes to normal blood formation. Riboflavin contributes to the maintenance of normal red blood cells. Tied to the nutrient, not the brand, and worth knowing.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople in their 30s, 40s and 50s feeling the wear of busy weeks\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who want a reliable B12 alongside the wider B family\u003c\/li\u003e\n\u003cli\u003eActive customers stacking it with creatine, protein and omega-3\u003c\/li\u003e\n\u003cli\u003eAnyone coming off a multivitamin and wanting a focused B option instead\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood concept is the reason this one sits on our shelves. The B vitamins are combined with fresh freeze-dried botanicals like spirulina, beetroot, alfalfa and watercress. The idea is simple. The body recognises nutrients better when they arrive in the company of whole-food compounds, the way they show up in food. No fillers, no synthetic excipients, no binders you can't pronounce. Clean label, plant-based capsule shell, suitable for vegans and vegetarians.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food. Some people prefer it with breakfast so the gentle energy support lands during the working day. Others split into two if they're under heavier load. It pairs well with a quality magnesium for sleep at the other end of the day, and with our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e if you're building a wider routine. For omega support to sit alongside it, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy we stock it\u003c\/h2\u003e\u003cp\u003eWe've sold B-complexes for nearly 20 years from the shop in Paignton. Terranova is one of the brands that keeps coming back into the basket because the formula actually does what a B-complex is meant to do, the dosing is sensible, and the label is honest. No fairy-dust amounts, no theatre.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522693071195,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522693103963,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Bsynergy.jpg?v=1760375939"},{"product_id":"terranova-b-complex-with-vitamin-c-with-magnifood-botanicals","title":"Terranova B-Complex with Vitamin C and Magnifood Botanicals","description":"\u003cp\u003eA good B-complex is one of the most-recommended foundation supplements in the shop, and Terranova's \u003cstrong\u003eB-Complex with Vitamin C and Magnifood Botanicals\u003c\/strong\u003e is one of the cleanest on the market. It pairs the full B-vitamin family with a sensible vitamin C dose and Terranova's signature whole-food botanical cofactors.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eTerranova\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eUK Delivery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this combination matters\u003c\/h2\u003e\u003cp\u003eB-vitamins and vitamin C are best friends in your daily metabolism. The B's drive energy production from food, and vitamin C supports immune function, collagen formation, and your body's defence against oxidative stress.\u003c\/p\u003e\u003cp\u003eThe authorised UK nutrition claims are unambiguous:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eB-vitamins contribute to normal energy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB-vitamins contribute to the reduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin C contributes to the normal function of the immune system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin C contributes to the protection of cells from oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePutting them in one capsule means you cover two daily-foundation nutrients without needing two separate bottles.\u003c\/p\u003e\u003ch2\u003eThe Terranova difference\u003c\/h2\u003e\u003cp\u003eThe B-vitamins in this formula use active, body-ready forms (methylcobalamin for B12, methylfolate for folate). That matters because a significant chunk of the population has trouble efficiently converting the cheap synthetic forms (cyanocobalamin, folic acid) into the forms your body actually uses. Methylated B-vitamins skip that conversion step.\u003c\/p\u003e\u003cp\u003eThe Magnifood matrix layers in whole-food cofactors like green tea, alfalfa, beetroot, and quinoa sprouts. These aren't marketing fluff, they bring their own nutrient profiles and give the capsule a gentleness on the stomach that high-dose synthetic complexes often lack.\u003c\/p\u003e\u003cp\u003eVegan, free from magnesium stearate, free from fillers.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople with demanding jobs feeling the wear of long hours on energy and focus\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters needing reliable B12 in its methylated form\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer one foundation supplement to a separate B-complex and vitamin C bottle\u003c\/li\u003e\n\u003cli\u003eActive adults using B-vitamins around training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Morning or with breakfast is usually the most useful time, B-vitamins support energy production and some people find late-day dosing affects sleep. Don't be alarmed if your urine turns bright yellow, that's riboflavin doing its job.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003ePair with a daily vitamin D3 (especially through autumn and winter), magnesium for sleep and muscle support, and a quality omega-3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e for routine-building, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e if you want to stay within one brand.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522771059035,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522771091803,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/b-complex.jpg?v=1760376485"},{"product_id":"terranova-folate-400-g-complex-with-magnifood-botanicals","title":"Folate 400μg Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eFolate 400μg Complex, Daily Active Folate in a Whole-Food Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Folate 400μg delivers 400 micrograms of folate in a clean-label vegan capsule, alongside the brand's Magnifood blend of fresh freeze-dried botanicals. A sensible daily folate for adults building a foundation routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e400μg folate\u003c\/li\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy folate matters\u003c\/h2\u003e\u003cp\u003eFolate contributes to normal blood formation, normal homocysteine metabolism, normal psychological function and the normal function of the immune system. It also contributes to the reduction of tiredness and fatigue. That's a wide span of authorised contributions for a single B vitamin, which is why folate sits at the centre of so many sensible foundation stacks.\u003c\/p\u003e\u003cp\u003e400μg is the reference intake adults can use to top up a varied diet, particularly anyone eating little in the way of leafy greens or pulses. The Magnifood blend pairs the folate with food-state botanicals in Terranova's usual style.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a foundation-level folate as part of a daily routine\u003c\/li\u003e\n\u003cli\u003ePlant-based and lower-meat eaters topping up B vitamins\u003c\/li\u003e\n\u003cli\u003ePeople building a methylation-friendly B-vitamin foundation\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers clean-label food-state supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePregnancy note\u003c\/h2\u003e\u003cp\u003eIf you are pregnant, planning a pregnancy or breastfeeding, the NHS recommends specific folic acid guidance. Speak to your GP or midwife about the right form and dose for you before adding any folate supplement. We can help you choose a product but we are not in a position to give individual medical advice.\u003c\/p\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eTerranova doesn't use fillers, binders or shiny coatings. The Magnifood matrix pairs the active nutrient with food-state botanicals so the body recognises it in a form closer to food. A simple capsule, what's on the label is what's in the capsule.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, with water and food. Folate is a daily nutrient, consistency beats occasional megadosing.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eFolate fits naturally alongside the wider B-complex and into a foundation routine. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use. If you are pregnant or planning a pregnancy, follow NHS guidance on folic acid intake.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522900066651,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522900099419,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/folate-400.jpg?v=1760377457"},{"product_id":"terranova-vitamin-b12-500-g-complex-methylcobalamin-with-magnifood-botanicals","title":"Vitamin B12 500µg Complex Methylcobalamin by Terranova","description":"\u003ch2\u003eTerranova Vitamin B12 500µg Complex, Daily Energy and Nervous System Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B12 500µg Complex pairs methylcobalamin (the bioavailable, body-ready form of B12) with Terranova's signature Magnifood botanical blend. It's a clean-label, plant-based daily B12 in capsule form, popular with vegans, vegetarians, anyone over 50, and people whose energy feels flatter than it should.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e500µg B12\u003c\/li\u003e\n\u003cli\u003eMethylcobalamin\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy methylcobalamin matters\u003c\/h2\u003e\u003cp\u003eMost cheap B12 supplements use cyanocobalamin, the synthetic form. Your body has to convert it before it can use it. Methylcobalamin is already in the active form, which is why it's the form we point customers to when they're serious about their B12. Vitamin B12 contributes to normal energy-yielding metabolism and contributes to a reduction of tiredness and fatigue. It also contributes to normal function of the nervous system and normal psychological function.\u003c\/p\u003e\u003cp\u003eTerranova adds their Magnifood blend (a combination of combined botanicals and whole foods) intended to complement the B12. It's a hallmark of the Terranova range and one of the reasons we've stocked the brand for years.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians (plant-based diets are the most common reason for low B12)\u003c\/li\u003e\n\u003cli\u003eAdults over 50 (B12 absorption drops with age)\u003c\/li\u003e\n\u003cli\u003ePeople on long-term acid-blocking medication (check with your GP if this applies)\u003c\/li\u003e\n\u003cli\u003eAnyone feeling persistently tired who's already eating, sleeping and moving sensibly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of our most-recommended brands for whole-food formulas. The capsules are vegan, the labels are clean, and the doses are functional. 500µg is a meaningful daily intake of B12, well above the bare minimum your body needs but not into the headline-grabbing megadose territory that's mostly there for marketing.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, with or without food. Consistency is the point - B12 builds up over weeks, not hours. Take it every day for 8-12 weeks to feel the benefit if you've been running low.\u003c\/p\u003e\u003cp\u003ePair it with our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy and Focus collection\u003c\/a\u003e for stacks built around daily energy. For more whole-food formulas, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522944598363,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522944631131,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b12.jpg?v=1760377862"},{"product_id":"terranova-vitamin-b6-50-mg-p-5-p-with-magnifood-botanicals","title":"Vitamin B6 50mg as P-5-P with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eVitamin B6 50mg P-5-P, Active B6 for Your Daily Routine\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B6 50mg uses pyridoxal-5-phosphate (P-5-P), the active, body-ready form of B6. It sits inside Terranova's signature Magnifood matrix, a fresh-freeze-dried blend of botanicals and superfoods chosen to complement the nutrient. One capsule a day, taken with food, fits straight into your existing routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eActive P-5-P\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy P-5-P matters\u003c\/h2\u003e\u003cp\u003eStandard B6 supplements use pyridoxine hydrochloride, which the liver has to convert into the usable form. P-5-P skips that step. Your body recognises it straight away, which is why P-5-P shows up in formulas aimed at people who want a more direct route to the nutrient.\u003c\/p\u003e\u003cp\u003eVitamin B6 contributes to normal energy-yielding metabolism, normal protein and glycogen metabolism, normal homocysteine metabolism, normal nervous system function, normal psychological function, and the reduction of tiredness and fatigue. Vitamin B6 also contributes to the regulation of hormonal activity. That's a lot of jobs for one nutrient, which is why it's a staple on most sensible supplement shelves.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want B6 in its active P-5-P form rather than the cheaper pyridoxine HCl version\u003c\/li\u003e\n\u003cli\u003eAnyone working on energy, mood, or daily nervous system support\u003c\/li\u003e\n\u003cli\u003ePeople who already take a B-complex but want a stronger standalone B6 alongside it\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since B vitamins are often a focus on plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach is unusual. Instead of pairing nutrients with cheap fillers or bulking agents, every formula sits inside a fresh-freeze-dried botanical blend. Think alfalfa, beetroot, spirulina, broccoli sprout and similar foods kept whole and unprocessed. It's a clean-label philosophy that lines up with what we look for at LSC: functional doses, no fairy dust, no padding.\u003c\/p\u003e\u003cp\u003eYou won't find magnesium stearate, binders, or excipients in this capsule. Just the nutrient and the food-based complex.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one vegan capsule daily, with food.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning preference:\u003c\/strong\u003e Some people prefer the morning since B vitamins are involved in energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck B6 dose:\u003c\/strong\u003e If you take a multivitamin already, check the B6 dose on the label before adding this on top.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with magnesium:\u003c\/strong\u003e Pair it with a quality magnesium for sleep and recovery, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e to build a sensible everyday stack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot sure where to start:\u003c\/strong\u003e If you're not sure where to start, call the shop on 07711 393130 and we'll talk you through it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522967535963,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522967568731,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b6.jpg?v=1760378342"},{"product_id":"terranova-vitamin-c-250-mg-multi-ascorbate-complex-non-acidic-with-magnifood-botanicals","title":"Vitamin C 250mg Multi-Ascorbate Complex by Terranova","description":"\u003ch2\u003eTerranova Vitamin C 250mg, Gentle Non-Acidic Daily Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin C 250mg Multi-Ascorbate Complex is a non-acidic vitamin C formula built around a blend of mineral ascorbates rather than straight ascorbic acid. Each capsule pairs the vitamin C with Terranova's signature Magnifood botanical complex, a small amount of fresh-freeze-dried plant material chosen to complement the nutrient. It's the kind of daily vitamin C we recommend to customers who find standard high-dose ascorbic acid harsh on the stomach.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNon-acidic\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a non-acidic vitamin C matters\u003c\/h2\u003e\u003cp\u003eMost cheap vitamin C on the shelves is plain ascorbic acid at megadoses. It works, but if you've ever felt that familiar gut churn after a 1000mg fizzy tablet, you already know the downside. Terranova uses a mix of mineral ascorbates (calcium, magnesium, potassium and zinc bound to vitamin C) which the body recognises as nutrient salts rather than acid. That's the practical reason this formula tends to suit people with sensitive digestion.\u003c\/p\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system, and contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums and blood vessels. It also contributes to the reduction of tiredness and fatigue, and to the protection of cells from oxidative stress. Those are the EFSA-authorised roles, and they're the reason a quality daily vitamin C is one of the simplest supplements to keep in your routine.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who's had stomach issues with high-dose ascorbic acid\u003c\/li\u003e\n\u003cli\u003ePeople wanting a daily vitamin C as part of a winter routine\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer whole-food-style formulas to isolated nutrients\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (the capsule is plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about the Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova built its reputation on the Magnifood concept. Alongside the 250mg of vitamin C, each capsule carries a small intensified botanical blend selected to sit naturally alongside the nutrient. The dose is deliberately sensible rather than maxed out. We stock Terranova because the formulas are honest about what they do, and the company doesn't pad capsules with cheap fillers. If you're new to the brand, the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e is worth a browse.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food, or as recommended by your healthcare practitioner. One a day is plenty for routine support. If you're going through a heavier load (lots of training, broken sleep, the usual British winter) two capsules split through the day is a reasonable step up. Pair it well with vitamin D over the colder months. You'll find both in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhat goes well alongside it\u003c\/h2\u003e\u003cp\u003eVitamin C plays nicely with most things in a daily stack. A lot of our customers run it alongside a quality vitamin D3, a zinc, and a magnesium for sleep and recovery. If you want a tidy routine without buying everything separately, have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles and Stacks\u003c\/a\u003e. For broader nutrient cover, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals collection\u003c\/a\u003e covers the basics.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522976317787,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522976350555,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-c.jpg?v=1760378718"},{"product_id":"terranova-vitamin-d3-1000iu-k2-as-menaq7-50-g-complex-with-magnifood-botanicals","title":"Vitamin D3 1000iu \u0026 K2 as MenaQ7 50μg Complex by Terranova","description":"\u003ch2\u003eVitamin D3 1000iu and K2 MenaQ7 50μg, A Sensible Daily Combination\u003c\/h2\u003e\u003cp\u003eTerranova combines Vitamin D3 at 1000iu with Vitamin K2 as MenaQ7 (50μg of MK-7) inside their Magnifood botanical matrix. One vegan capsule a day, clean label, no filler. The pairing most people running a sensible bone-and-immune routine end up landing on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eD3 + K2\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy D3 and K2 belong together\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to normal immune function and to the maintenance of normal bones. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. That's the official EFSA wording, and it's why so many bone and immune routines run these two side by side.\u003c\/p\u003e\u003cp\u003eThe K2 in this formula is MenaQ7, the most-studied branded MK-7 menaquinone on the market, fermented from chickpea. It's the form Terranova use because it stays active in the body for longer than MK-4. The D3 at 1000iu is a sensible everyday dose for adults who already get some sun exposure and want steady year-round support.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting D3 and K2 in one capsule rather than two bottles\u003c\/li\u003e\n\u003cli\u003ePeople working on bone and immune support together\u003c\/li\u003e\n\u003cli\u003eAnyone who'd rather have a moderate D3 dose year-round than swing between high-dose winter and nothing in summer\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since the D3 is plant-sourced and the K2 is plant-fermented\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the headline. The D3 and K2 sit inside a fresh-freeze-dried blend of botanicals and superfoods rather than magnesium stearate and binders. Clean label, no fillers, no excipients. The dose levels are modest but functional, which is consistent with Terranova's whole philosophy.\u003c\/p\u003e\u003cp\u003eIf you want a higher-strength D3 for winter (October to March in the UK is the period when sunlight isn't strong enough to make D3 from skin), our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e is the heavier option. Many customers run the higher-strength D3 from autumn through spring and switch to a lower-dose combination like this Terranova D3\/K2 the rest of the year.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one vegan capsule daily, with food that contains some fat.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eD3 and K2\u003c\/strong\u003e are fat-soluble, so they absorb best alongside a meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrowse related products:\u003c\/strong\u003e the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone collection\u003c\/a\u003e for related products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot sure which\u003c\/strong\u003e D3 strength suits your situation? Call the shop on 07711 393130 and we'll point you the right way.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake. \u003cstrong\u003eNote on blood-thinning medication.\u003c\/strong\u003e Vitamin K can interact with warfarin and other anticoagulants. If you take blood-thinning medication, speak to your GP before using a K2-containing supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522993946971,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522993979739,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamind3-k2-1000.jpg?v=1760379124"},{"product_id":"terranova-vitamin-d3-2000iu-k2-as-menaq7-50-g-complex","title":"Vitamin D3 2000iu and K2 MenaQ7 50µg Complex by Terranova","description":"\u003ch2\u003eVitamin D3 and K2 Complex, Bone and Immune Support for Year-Round Use\u003c\/h2\u003e\u003cp\u003eTerranova's D3 2000iu and K2 MenaQ7 50µg Complex pairs two of the most useful daily nutrients into one clean capsule. Vitamin D3 (cholecalciferol) at a sensible everyday strength, alongside MenaQ7, the patented natural K2 (menaquinone-7) form, wrapped in a Magnifood botanical base.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eD3 2000iu\u003c\/li\u003e\n\u003cli\u003eK2 MenaQ7\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy these two belong together\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to the maintenance of normal bones, normal muscle function, and the normal function of the immune system. Vitamin K contributes to the maintenance of normal bones and to normal blood clotting. They work on overlapping pathways, which is why combined D3 and K2 has become a default daily formula for a lot of UK shoppers.\u003c\/p\u003e\u003cp\u003eFrom October to March in the UK, the sun's angle isn't high enough for most of us to make meaningful vitamin D from sunlight. A daily D3 over winter is one of the simplest, best-evidenced things most adults can do. 2000iu is the comfortable middle-ground dose, useful year-round.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults topping up D3 from October through March\u003c\/li\u003e\n\u003cli\u003ePeople who want D3 and K2 paired in one capsule rather than two\u003c\/li\u003e\n\u003cli\u003eAnyone working on bone, joint, and immune routines\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer a whole-food botanical base over a tablet binder\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eThe K2 here is MenaQ7, the patented natural menaquinone-7 form, which is the K2 most current research uses. The D3 sits at 2000iu, which is a functional everyday dose rather than label theatre. The Magnifood layer (kale, alfalfa, parsley, nettle) brings the food-form cofactors Terranova builds every product around.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food (D3 and K2 are fat-soluble, so a meal helps absorption). If you'd prefer a stronger UK winter D3, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e for higher-strength options, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote on vitamin K:\u003c\/strong\u003e if you take anticoagulant medication such as warfarin, speak to your GP before taking a K2-containing supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523004334427,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523004367195,"sku":null,"price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamind3-k2-2000.jpg?v=1760379465"},{"product_id":"terranova-vitamin-d3-2000iu-50mcg-complex-with-magnifood-botanicals","title":"Terranova Vitamin D3 2000iu Complex with Magnifood","description":"\u003cp\u003eTerranova's Vitamin D3 delivers 2000iu (50µg) of D3 paired with the brand's signature Magnifood botanical blend. A solid everyday strength for most UK adults, especially through the autumn and winter months when sunlight exposure drops off a cliff.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e2000iu\u003c\/li\u003e\n\u003cli\u003eOne A Day\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eFresh-Freeze-Dried\u003c\/li\u003e\n\u003cli\u003eClean Label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Vitamin D matters in the UK\u003c\/h2\u003e\u003cp\u003eFrom around October to March, the angle of the sun this far north isn't strong enough for your skin to make meaningful amounts of vitamin D. So most UK adults benefit from supplementing through the colder half of the year. Vitamin D contributes to normal immune function and the maintenance of normal bones, normal muscle function and normal teeth.\u003c\/p\u003e\u003cp\u003e2000iu is a sensible daily dose for general support. It's high enough to do something useful without going overboard, which makes it a good starting point for adults who haven't tested their levels yet.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUK adults wanting a daily D3 through autumn and winter\u003c\/li\u003e\n\u003cli\u003eAnyone whose lifestyle keeps them mostly indoors\u003c\/li\u003e\n\u003cli\u003ePeople who want a clean-label D3 rather than a basic isolate\u003c\/li\u003e\n\u003cli\u003eCustomers building a sensible foundation stack alongside magnesium and a B complex\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the bit that sets Terranova apart. Instead of D3 on its own, the capsule includes a blend of fresh-freeze-dried botanicals chosen to support the nutrient. No fillers, no binders, no artificial anything. Clean format, sensible dose.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for the rest of their line. For other vitamin D options including higher strengths, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Vitamin D is fat-soluble, so taking it with a meal that contains some fat helps absorption. Daily is better than occasional, especially through the winter months.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003e2000iu is a sensible everyday dose for most adults. If you've been told your levels are particularly low, or you want a higher-strength option, our LSC D3 4000iu is the next step up. If you'd rather know your numbers before guessing at a dose, the LSC Bloods and Beyond service tests your actual vitamin D level so you can supplement based on data, not assumption.\u003c\/p\u003e\u003cp\u003eIf you're already taking another vitamin D product, a multivitamin, or a combined D3 + K2 formula, check the totals before stacking. More isn't always better with fat-soluble vitamins.\u003c\/p\u003e\u003cp\u003eWant help picking the right strength? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523019604315,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523019637083,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-d3-50mg.jpg?v=1760379746"},{"product_id":"terranova-vitamin-k2-as-menaq7-100-g-complex-with-magnifood-botanicals","title":"Vitamin K2 as MenaQ7 100μg Complex with Magnifood by Terranova","description":"\u003ch2\u003eVitamin K2 100μg as MenaQ7, Daily Bone and Heart Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin K2 uses MenaQ7, a branded, naturally-fermented form of menaquinone-7 (MK-7) at a meaningful 100μg dose. Sat alongside Terranova's Magnifood blend of botanicals and superfoods, it's a clean, one-a-day option for anyone wanting K2 on its own rather than tucked inside a multivitamin.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eMenaQ7 MK-7\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy MenaQ7 and why MK-7\u003c\/h2\u003e\u003cp\u003eK2 comes in several forms. MK-4 is short-acting. MK-7 stays in the bloodstream much longer, which is why most quality K2 formulas use it. MenaQ7 is the most-studied branded MK-7 on the market, fermented from chickpea, and it's the form Terranova put their name on.\u003c\/p\u003e\u003cp\u003eVitamin K contributes to normal blood clotting and to the maintenance of normal bones. That's the EFSA-authorised wording, and it's why K2 turns up so often in routines for bone and cardiovascular support. People taking high-strength vitamin D often pair it with K2 for a balanced bone-and-arteries approach.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults already taking vitamin D3 who want K2 alongside it\u003c\/li\u003e\n\u003cli\u003eAnyone working on bone health as they get older\u003c\/li\u003e\n\u003cli\u003ePeople who'd rather have K2 as a standalone than buried inside a multi\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since this is a plant-fermented MK-7\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach is the headline. The K2 sits inside a fresh-freeze-dried blend of botanicals chosen to support the nutrient's role in the body. No magnesium stearate, no binders, no excipients. Just the active and the food-based complex. That's the kind of clean-label work that gets a brand onto our shelves in Paignton.\u003c\/p\u003e\u003cp\u003eIf you're already running D3 alongside this, our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-k2-60-capsules\"\u003eLSC D3 + K2 combination\u003c\/a\u003e is a one-cap alternative. Some people prefer separate D3 and K2 to fine-tune doses. Both approaches work.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one vegan capsule daily, with food that contains a little fat.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eK2 is fat-soluble\u003c\/strong\u003e - K2 is fat-soluble, so taking it with a meal helps absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to fit\u003c\/strong\u003e - Easy to fit into a morning or evening routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with D3\u003c\/strong\u003e - Pair it with a high-strength D3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone collection\u003c\/a\u003e if bone support is your focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeed a hand\u003c\/strong\u003e - Need a hand? Call the shop on 07711 393130.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake. Vitamin K can interact with warfarin and other anticoagulants. If you take blood-thinning medication, speak to your GP before using a K2 supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523036512603,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523036545371,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-k2.jpg?v=1760380335"},{"product_id":"terranova-vollagen-and-hyaluronic-acid-complex","title":"Terranova Vollagen \u0026 Hyaluronic Acid Complex","description":"\u003ch2\u003eTerranova Vollagen \u0026amp; Hyaluronic Acid Complex\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTerranova Vollagen \u0026amp; Hyaluronic Acid Complex\u003c\/strong\u003e is a vegan skin, hair and nail formula that pairs Vollagen (a patented blend of the exact amino acids found in human collagen, in the exact ratios) with hyaluronic acid and a Magnifood base of whole-food botanicals. It is the formula we reach for when a customer wants the benefits of a collagen routine without animal-derived peptides.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eUK Delivery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't a marine or bovine collagen powder. Vollagen gives your body the raw amino-acid building blocks (glycine, proline, hydroxyproline, alanine, lysine and the rest) that collagen is actually made from. Add hyaluronic acid for skin moisture support and you have a complete, plant-based daily option for people working on their skin, hair and nail routine.\u003c\/p\u003e\u003ch2\u003eWhy this formula works\u003c\/h2\u003e\u003cp\u003eCollagen is the most abundant protein in the body. It is the structural scaffold in your skin, hair, nails, tendons and joints. Your body builds it from amino acids and a handful of cofactor nutrients. Vollagen supplies those amino acids in the same ratio your own collagen is built from, so nothing is wasted and nothing is missing.\u003c\/p\u003e\u003cp\u003eHyaluronic acid is the molecule your skin uses to hold onto water. It is naturally present in the dermis and around your joints. The Magnifood base in this Terranova complex adds whole-food botanicals (including horsetail and zinc-rich foods) chosen to complement the formula. \u003cstrong\u003eZinc contributes to the maintenance of normal skin, hair and nails\u003c\/strong\u003e, and \u003cstrong\u003evitamin C contributes to normal collagen formation for the normal function of skin\u003c\/strong\u003e when paired with a varied diet.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a collagen-building routine without marine or bovine peptides\u003c\/li\u003e\n\u003cli\u003ePeople in their 30s, 40s, 50s+ working on skin elasticity, hair and nail strength\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers capsules to a scoopable powder\u003c\/li\u003e\n\u003cli\u003eCustomers who already trust Terranova's Magnifood whole-food approach\u003c\/li\u003e\n\u003cli\u003eActive adults who want connective-tissue support alongside their training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about the Terranova version\u003c\/h2\u003e\u003cp\u003eTerranova's whole philosophy is intelligently formulated, synergistically active. Every product in the range uses their Magnifood base, which means alongside the headline actives (Vollagen and hyaluronic acid here) you also get a small, considered amount of whole, raw, unprocessed botanicals chosen to work with the nutrient. No fillers, no binders, no synthetic anything you don't need. That's why we stock the brand.\u003c\/p\u003e\u003cp\u003eThis is one of the few genuinely vegan collagen-support options on the UK market that doesn't rely on cheap amino-acid blends or under-dosed hyaluronic acid. It sits naturally alongside the rest of the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e we carry, and pairs well with other products in our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the dosage on the label. Most Terranova capsule formulas are taken once or twice daily with food. Consistency matters more than dose with collagen support. Skin, hair and nail changes are biological turnover processes, so give any routine a fair 8 to 12 weeks of daily use before you judge whether it suits you.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eFor a fuller beauty-from-within stack, customers often pair this with a vitamin C, a quality omega oil for skin lipid support, and a daily zinc. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the full set, or have a look at our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e for cofactor support.\u003c\/p\u003e\u003ch2\u003eAbout Terranova at LSC\u003c\/h2\u003e\u003cp\u003eTerranova has been one of our anchor brands for years. They formulate at functional doses, refuse fillers, and pair every active with a whole-food base. That fits how we think about supplements at The Little Supplement Company. If you want help building a sensible routine around this product, walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130. Free UK delivery on orders over £75.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Little Supplement Company","offers":[{"title":"50","offer_id":51525268439387,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525268472155,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/VOLLAGEN-COMPLEX-50_575477a6-e269-4865-929e-cccb94968e43.png?v=1760408472"},{"product_id":"terranova-advanced-beauty-complex-with-magnifood-botanicals","title":"Advanced Beauty Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eAdvanced Beauty Complex, Skin, Hair and Nail Support from Within\u003c\/h2\u003e\u003cp\u003eTerranova's Advanced Beauty Complex is a whole-food style capsule built around the brand's Magnifood blend of fresh, freeze-dried botanicals alongside skin-relevant nutrients. It's a beauty-from-within formula in clean-label capsules, with no fillers, binders or artificial additives. Easy to fit into a daily routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e1-a-day option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this formula works\u003c\/h2\u003e\u003cp\u003eThe blend pairs targeted micronutrients with food-state botanicals. Biotin contributes to the maintenance of normal skin and normal hair. Zinc contributes to the maintenance of normal hair, skin and nails. Vitamin C contributes to normal collagen formation for the normal function of skin. Selenium contributes to the maintenance of normal hair and nails. That's four authorised nutrient contributions working together in one capsule, not single-ingredient label theatre.\u003c\/p\u003e\u003cp\u003eThe Magnifood concept is Terranova's house principle: pair each active nutrient with a synergetic food matrix so the body recognises it in a form closer to food. That's why this isn't a stack of isolated chemicals on a long ingredient list.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone working on skin, hair or nail condition from the inside\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-food style supplements over synthetic isolates\u003c\/li\u003e\n\u003cli\u003eCustomers who want one daily capsule rather than a stack\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a clean-label beauty formula\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eMost beauty supplements lean on collagen powders or one or two headline ingredients. This is broader. You get the micronutrients with EFSA-authorised roles in skin, hair and nail maintenance, plus Terranova's food-state botanical carriers. No filler ingredients padding out the capsule, no fairy-dust amounts to make the label look busy.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the dosing on the label, taken with food and water. Consistency matters more than dose. Most people working on skin and hair give a beauty formula 8 to 12 weeks of daily use before judging it. Anyone selling you instant results is selling you marketing.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eFor a wider routine, browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e. A quality omega oil and a daily vitamin D3 sit well alongside this formula for general skin and immune support over autumn and winter.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525346623835,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525346656603,"sku":null,"price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ADVANCED-BEAUTY-COMPLEX-50.png?v=1760408775"},{"product_id":"terranova-vollagen-glucosamine-complex","title":"Vollagen and Glucosamine Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eVollagen and Glucosamine Complex, Vegan Joint Support for Active Routines\u003c\/h2\u003e\u003cp\u003eTerranova Vollagen and Glucosamine Complex pairs Vollagen (a plant-fermented blend of the eighteen amino acids found in human collagen) with vegetarian glucosamine, in a Magnifood botanical base. A vegan-suitable joint formula without the marine glucosamine most of the category relies on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Vollagen and glucosamine together\u003c\/h2\u003e\u003cp\u003eVollagen is a fermented vegan amino acid complex matched to the amino acid profile of human collagen, so vegans can take it without using bovine or marine collagen peptides. Glucosamine is one of the building blocks the body uses for cartilage and connective tissue, sourced here from a non-shellfish fermentation route so the whole capsule stays vegan.\u003c\/p\u003e\u003cp\u003eSat next to the Magnifood base (rosehip, watercress, nettle, turmeric), you've got a layered joint formula rather than a single isolated nutrient. It's the kind of stack we'd build behind the counter if someone walked in asking for a vegan alternative to the usual marine joint capsule.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting a plant-based joint formula\u003c\/li\u003e\n\u003cli\u003eActive adults working on long-term joint and mobility routines\u003c\/li\u003e\n\u003cli\u003ePeople with shellfish allergies who can't take marine glucosamine\u003c\/li\u003e\n\u003cli\u003eCustomers loyal to Terranova's whole-food approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eMost joint capsules use glucosamine sulphate from shellfish and a marine or bovine collagen peptide. This complex sidesteps both. Vollagen gives you the amino acid set, fermented glucosamine gives you the joint-building block, and Magnifood gives you the food-form botanicals around them. Clean label, vegan, no fairy-dust dosing.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the label, with food. Joint formulas reward consistency. Six to eight weeks of daily use is a fair window before reviewing how your joints feel. Pairs well with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e for a fuller routine. Or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525443912027,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525443944795,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/VOLLAGEN-GLUCOSAMINE-COMPLEX-50.png?v=1760409276"},{"product_id":"terranova-vollagen-silica-complex-with-magnifood-botanicals","title":"Vollagen \u0026 Silica Complex with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eVollagen and Silica Complex, Vegan Beauty-From-Within Support\u003c\/h2\u003e\u003cp\u003eTerranova Vollagen \u0026amp; Silica Complex combines Vollagen (a vegan blend of the same amino acids found in collagen) with silica and Terranova's Magnifood botanical matrix. A clean-label, plant-based option for anyone working on skin, hair and nail support as part of their daily routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eVollagen\u003c\/li\u003e\n\u003cli\u003eSilica\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eVollagen and silica, in plain English\u003c\/h2\u003e\u003cp\u003eMost collagen supplements come from animal sources (marine or bovine). Vollagen takes a different route: it's a vegan amino acid blend matching the ratios found in human collagen. You get glycine, proline, hydroxyproline, alanine and the rest, all from plant fermentation.\u003c\/p\u003e\u003cp\u003eSilica is paired with it because it plays a role in connective tissue. Terranova then sit the whole thing inside their Magnifood blend of fresh-freeze-dried botanicals and superfoods. No fillers, no binders, no excipients.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who can't take marine or bovine collagen\u003c\/li\u003e\n\u003cli\u003eAdults working on a beauty-from-within routine\u003c\/li\u003e\n\u003cli\u003ePeople who already eat well and want a clean-label add-on for skin, hair and nails\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers Terranova's whole-food approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eThis is one of the only properly plant-based collagen-style products on the market that doesn't lean on cheap filler ingredients. The Magnifood matrix gives you fresh-freeze-dried supporting foods alongside the headline actives. It's the kind of formulation work that earns Terranova a permanent spot in our Paignton shop.\u003c\/p\u003e\u003cp\u003eIf you've tried marine collagen powders and didn't get on with them (the taste, the source, the texture), a vegan amino-acid capsule like this is a much easier daily habit.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the label dosing, with food.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistency matters more\u003c\/strong\u003e than dose with beauty-from-within products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMost people give\u003c\/strong\u003e it a couple of months to judge how their skin, hair and nails respond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair it with\u003c\/strong\u003e a quality vitamin C (vitamin C contributes to normal collagen formation for the normal function of skin) from the Vitamins \u0026amp; Minerals range, or browse the wider Beauty From Within collection for matching products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCall the shop\u003c\/strong\u003e on 07711 393130 if you want a hand putting a sensible routine together.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525518983515,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525519016283,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/VOLLAGEN-SILICA-COMPLEX-50.png?v=1760409705"},{"product_id":"terranova-serum-768-organic-skin-oil-30ml","title":"Serum 7.6.8 Organic Skin Oil 30ml by Terranova","description":"\u003ch2\u003eSerum 7.6.8, Terranova's Organic Botanical Skin Oil\u003c\/h2\u003e\u003cp\u003eTerranova Serum 7.6.8 is an organic skin oil in a 30ml glass bottle. It's a botanical facial oil from Terranova's topical range, the same brand we stock for their food-state capsules. The name reflects the blend, a layered mix of cold-pressed plant oils and botanical extracts intended for daily skincare routines.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003e30ml bottle\u003c\/li\u003e\n\u003cli\u003eTopical oil\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eDaily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a botanical skin oil\u003c\/h2\u003e\u003cp\u003eA lot of facial oils on the market are either a single carrier oil with a fancy label, or a synthetic emulsion dressed up as natural. Terranova's approach is the opposite, it's built around organic cold-pressed plant oils with no synthetic fragrances, no parabens, no fillers. If you've used their capsules, you know what to expect on the ingredient list.\u003c\/p\u003e\u003cp\u003eSkin oils are a common addition to a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within routine\u003c\/a\u003e, working alongside the supplements you're taking internally rather than instead of them.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a clean, organic addition to a daily skincare routine\u003c\/li\u003e\n\u003cli\u003ePeople who prefer plant-based topicals over synthetic creams\u003c\/li\u003e\n\u003cli\u003eCustomers already using Terranova internally who want a matching topical\u003c\/li\u003e\n\u003cli\u003eAnyone building out a Beauty From Within stack alongside topical care\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova make their products to the same standard whether it's a capsule or an oil. Organic where possible, no junk ingredients, no animal testing. The 30ml glass bottle is the standard packaging for the serum range, designed to use across several weeks of a daily routine.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eApply a small amount to clean skin, morning or evening, as part of a daily routine. A little goes a long way with a concentrated botanical oil, start with a few drops and build up if needed. Follow the label and the Terranova guidance on the bottle.\u003c\/p\u003e\u003cp\u003eIf you're stacking topical care with internal nutrition, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the supplement side.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Organic certified ingredients. Vegan and vegetarian suitable. Free from synthetic fragrances, parabens, mineral oils and the usual cosmetic fillers. Packaged in a 30ml glass bottle.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFor external use only.\u003c\/strong\u003e Patch test on a small area of skin before first use. Avoid contact with eyes. If irritation occurs, discontinue use.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51525569773915,"sku":null,"price":27.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/serum-product.png?v=1760410287"},{"product_id":"terranova-dynamic-synergy-adaptogens-mushrooms-and-botanicals","title":"Dynamic Combination Adaptogens, Mushrooms and Botanicals by Terranova","description":"\u003ch2\u003eDynamic Combination, Adaptogens and Mushrooms for Your Daily Routine\u003c\/h2\u003e\u003cp\u003eModern life is busy, and a lot of people end up reaching for stimulants when what they actually want is steadier energy and a calmer baseline. Terranova's Dynamic Combination is built for exactly that brief. It brings together a thoughtfully chosen group of adaptogenic herbs, functional mushrooms and supporting botanicals in one clean vegan capsule.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eAdaptogen blend\u003c\/li\u003e\n\u003cli\u003eMushroom complex\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this formula works\u003c\/h2\u003e\u003cp\u003eAdaptogens are traditional herbs used for centuries in herbalism to support how the body copes with everyday demands. Think ashwagandha, rhodiola, eleuthero, holy basil. Functional mushrooms like reishi, cordyceps and lion's mane sit in a similar bracket and are commonly used in routine-led stacks.\u003c\/p\u003e\u003cp\u003eTerranova combines these alongside their Magnifood concept: each active sits inside a fresh, whole-food botanical complex rather than a bag of binders and bulking agents. That means a clean ingredient panel and a formula that fits sensibly into a daily routine. We won't tell you a capsule fixes a stressful life, but a sensible adaptogen formula slotted into a proper routine is one of the more useful things you can take.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople with demanding work or training schedules who want steadier daily energy\u003c\/li\u003e\n\u003cli\u003eAdults working on their stress and resilience routine\u003c\/li\u003e\n\u003cli\u003eAnyone exploring functional mushrooms but wanting more than a single-mushroom capsule\u003c\/li\u003e\n\u003cli\u003eCustomers wanting a vegan, clean-label option from a brand with proper formulation standards\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eMost adaptogen and mushroom blends on the market lean heavily on cheap fillers or undisclosed extract ratios. Terranova builds the opposite way. The herbal and mushroom actives are paired with whole-food botanicals chosen to complement them, the capsule shell is vegan, and the label is clean. No synthetic excipients you can't pronounce.\u003c\/p\u003e\u003cp\u003eThis isn't a stimulant. It's a routine product. Give it consistent daily use and assess it over weeks, not days.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAdults: take 1 to 2 capsules daily with food, or as directed by a healthcare practitioner. Many people prefer the morning so it lines up with their busiest part of the day.\u003c\/p\u003e\u003cp\u003ePair it with a quality Vitamin D3 through winter, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e if you're building a stress and resilience routine.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525809602907,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525809635675,"sku":null,"price":48.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Dynamic-Synergy.jpg?v=1760412235"},{"product_id":"terranova-dong-quai-soya-sprout-complex","title":"Dong Quai \u0026 Soya Sprout Complex by Terranova","description":"\u003ch2\u003eDong Quai and Soya Sprout Complex, a Botanical Formula for Women's Routines\u003c\/h2\u003e\u003cp\u003eTerranova Dong Quai \u0026amp; Soya Sprout Complex brings together two traditional botanicals in a single capsule. Dong quai, used for centuries in Chinese herbal traditions, sits alongside soya sprout in Terranova's usual whole-food base. No fillers, no binders, no shortcuts.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eBotanical blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDong quai and soya sprout are two of the most commonly requested botanicals among women working on routines around hormonal balance and midlife shifts. This is a sensible whole-food option for people who already understand what they're after.\u003c\/p\u003e\u003ch2\u003eWhy the combination works\u003c\/h2\u003e\u003cp\u003eDong quai (Angelica sinensis) has a long history in herbal traditions. Soya sprout brings naturally occurring isoflavones into the formula. Pairing them with Terranova's Magnifood base means you get the headline botanicals plus a supporting cast of combined plant material, rather than two isolated extracts on their own.\u003c\/p\u003e\u003cp\u003eIt's the same Terranova philosophy you'll see across the range. The plant matrix matters. Keeping it intact is what separates a whole-food formula from a standardised extract.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cp\u003eA practical option if you're:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA woman building a botanical-based routine around midlife or hormonal shifts\u003c\/li\u003e\n\u003cli\u003eAlready familiar with Terranova's whole-food approach\u003c\/li\u003e\n\u003cli\u003eLooking for a clean botanical formula without proprietary blends\u003c\/li\u003e\n\u003cli\u003eVegan or vegetarian (plant-based capsule shell)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor specific guidance on whether this fits your situation, especially around medication or medical history, have a chat with your GP or a practitioner first.\u003c\/p\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eWe've stocked Terranova for years because the brand backs its labels with real formulation choices. No magnesium stearate. No titanium dioxide. No padding. After 30+ years in this industry, we can tell you that level of consistency is rarer than it should be in botanical supplements.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by a practitioner. Botanical routines tend to work best on a consistent daily basis. Give it 6-8 weeks before you judge whether it suits you.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e for companion options, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e if you're stacking plant-based support.\u003c\/p\u003e\u003ch2\u003eA note on suitability\u003c\/h2\u003e\u003cp\u003eThis formula contains soya. If you have a soya allergy, this isn't the one for you. If you take prescription medication, particularly hormone-related or blood-thinning medication, speak to your GP before adding any new botanical to your routine.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51533578764635,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51533578797403,"sku":null,"price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/dong-quai.jpg?v=1760462655"},{"product_id":"terranova-glucosamine-amp-hyaluronic-acid-complex","title":"Glucosamine \u0026 Hyaluronic Acid Complex by Terranova","description":"\u003ch2\u003eGlucosamine and Hyaluronic Acid Complex, Joint and Connective Tissue Support\u003c\/h2\u003e\u003cp\u003eThis is Terranova's pairing of glucosamine with hyaluronic acid, sat inside their usual Magnifood matrix of supporting whole-food botanicals. It is a slightly different angle on joint support than the standard glucosamine and chondroitin stack. If you have already tried the obvious pairing and want something with a different emphasis, this is the one we point you to.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eConnective tissue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy glucosamine and hyaluronic acid together\u003c\/h2\u003e\u003cp\u003eGlucosamine is the long-established daily joint ingredient. Most decent joint formulas use it as their base. Hyaluronic acid is the one most people know from skincare, but it is naturally present in connective tissue across the body, including the cushioning fluid in joints. Pairing the two gives you a formula that covers both the structural side and the connective tissue side in one capsule.\u003c\/p\u003e\u003cp\u003eTerranova then layers in their Magnifood concept on top. Supporting plants like horsetail, nettle and bamboo sit alongside the main actives, because the brand's view is that nutrients work better with their food-context cofactors than as bare isolates. It is the same philosophy that runs through the whole Terranova range.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 whose joints are louder than they used to be\u003c\/li\u003e\n\u003cli\u003eActive people, runners, lifters, weekend warriors, who want a joint formula with a connective tissue angle\u003c\/li\u003e\n\u003cli\u003eAnyone who has already used the standard glucosamine and chondroitin route and wants to try a different pairing\u003c\/li\u003e\n\u003cli\u003ePeople who want a clean, whole-food formula rather than a synthetic isolate stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different\u003c\/h2\u003e\u003cp\u003eTwo things. First, the addition of hyaluronic acid alongside glucosamine. Most off-the-shelf joint formulas do not include it. Second, this is Terranova-grade, which means no fillers, no binders, no magnesium stearate, no titanium dioxide. Just the actives and their supporting Magnifood plants in a vegetable cellulose capsule.\u003c\/p\u003e\u003cp\u003eWorth knowing: glucosamine in this formula is shellfish-derived, so it is not suitable for vegetarians or anyone with a shellfish allergy. If you need a plant-based option, look at the Viridian MSM and Vegan Glucosamine Sulphate. Either way, you can compare across the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint and Bone collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose on the bottle, with food. As with any joint formula, give it six to eight weeks of consistent use before you decide whether it suits you. People who take it for a fortnight and then quit never see what it can do.\u003c\/p\u003e\u003cp\u003ePair it with a quality omega-3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e and regular weight-bearing movement. That is the simple daily routine we put most over-40s on in the shop when joints are the priority.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is a UK botanical supplement brand built around whole-food, fresh-freeze-dried formulas. Their Magnifood concept adds supporting plants alongside the main nutrient because that is closer to how nature delivers them. Capsules are clean: no fillers, no binders, no magnesium stearate. We have stocked them in the Paignton shop for years because the formulas hold up and customers come back for them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e contains shellfish-derived glucosamine. Not suitable for anyone with a shellfish allergy.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003ethe wider Joint Care range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51533644988763,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51533645021531,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/glucosaminehyalauronic.jpg?v=1760463488"},{"product_id":"terranovaglucosamine-chondroitin-amp-boswellia-complex","title":"Glucosamine, Chondroitin \u0026 Boswellia Complex by Terranova","description":"\u003ch2\u003eGlucosamine, Chondroitin and Boswellia Complex, Joint Support for Active Routines\u003c\/h2\u003e\u003cp\u003eThis is Terranova's three-in-one joint formula. Glucosamine, chondroitin and boswellia in one capsule, sat inside Terranova's usual Magnifood matrix of supporting whole-food botanicals. It is one of the most-asked-for joint products on the shop floor, and for good reason. The three actives are the most established names in joint support, and Terranova does not under-dose them.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eActive lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy these three together\u003c\/h2\u003e\u003cp\u003eGlucosamine and chondroitin are the long-standing pair for joint comfort routines. They are the two compounds most commonly studied for cartilage support, and most decent joint formulas use them as the base. Boswellia, also known as Indian frankincense, is the botanical Terranova adds on top. It is the bit that takes this from a basic formula to a proper joint complex.\u003c\/p\u003e\u003cp\u003eThe Magnifood layer is what makes it a Terranova product rather than a standard joint capsule. Supporting plants like nettle, celery and turmeric sit alongside the main actives because that is how nature delivers them. The brand's whole philosophy is that nutrients work better with their food-context cofactors than as bare isolates.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 whose joints are noisier than they used to be\u003c\/li\u003e\n\u003cli\u003eWeekend warriors, runners and cyclists working on recovery\u003c\/li\u003e\n\u003cli\u003eAnyone with the classic wear-and-tear signs: clicking knees, stiff mornings, slower recovery after activity\u003c\/li\u003e\n\u003cli\u003ePeople who have tried cheap glucosamine and found it did nothing\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a clean, food-state joint formula rather than a synthetic stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different\u003c\/h2\u003e\u003cp\u003eThree things. First, it is a complete complex, not just glucosamine on its own. Second, it is Terranova-grade, which means clean capsules with no fillers, no binders, no magnesium stearate, no titanium dioxide. Third, the boswellia and the Magnifood botanicals lift it above the standard joint capsule on a chemist shelf.\u003c\/p\u003e\u003cp\u003eWorth noting: this product contains shellfish-derived glucosamine, so it is not suitable for vegetarians or anyone with a shellfish allergy. If you need a plant-based option, look at the Viridian MSM and Vegan Glucosamine Sulphate instead. Either way, you can compare across the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint and Bone collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose on the bottle, with food. Joint formulas of this kind work best taken consistently over six to eight weeks before you start judging whether they suit you. Patience is the bit most people skip, then they blame the product. Give it the run-in it needs.\u003c\/p\u003e\u003cp\u003ePair it with regular movement and a quality omega-3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e if you are building a fuller joint and recovery routine.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is a UK botanical supplement brand built around whole-food, fresh-freeze-dried formulas. Their Magnifood concept adds supporting plants alongside the main nutrient. Capsules are clean: no fillers, no binders, no magnesium stearate. We have stocked them in the Paignton shop for years because the quality holds up and the price is fair.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e contains shellfish-derived glucosamine. Not suitable for anyone with a shellfish allergy.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003ethe wider Joint Care range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51533660717403,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51533660750171,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/glucosaminechondroitinboswe_ia.jpg?v=1760463682"},{"product_id":"viridian-balanced-iron-complex-90-capsules","title":"Balanced Iron Complex 90 Capsules by Viridian","description":"\u003ch2\u003eBalanced Iron Complex, A Gentle Daily Iron Done Properly\u003c\/h2\u003e\u003cp\u003eViridian Balanced Iron Complex is a 90-capsule iron supplement formulated with supporting nutrients in one bottle. It's the version we point people to when they want iron that doesn't leave them queasy or constipated, which is the number one reason customers stop taking cheap supermarket iron tablets and never go back to them.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e90-day supply\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eGentle on the gut\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy the form of iron matters\u003c\/h2\u003e\u003cp\u003eCheap iron is almost always ferrous sulphate, which is poorly absorbed and famously rough on the stomach. Viridian uses a gentler bisglycinate form with co-factors like vitamin C built into the same capsule. The thinking is simple: better absorption, fewer side effects, and a daily routine you'll actually stick to.\u003c\/p\u003e\u003cp\u003eIron contributes to normal formation of red blood cells and haemoglobin. Iron contributes to reduction of tiredness and fatigue. Iron contributes to normal oxygen transport in the body. If your bloods have shown your iron sits at the lower end, this is the kind of product worth running for a few months alongside food.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen who menstruate and want a gentle daily iron in their routine\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who don't get much haem iron from the diet\u003c\/li\u003e\n\u003cli\u003eEndurance athletes whose iron levels tend to drift downwards\u003c\/li\u003e\n\u003cli\u003eAnyone whose GP has flagged low iron and who wants a sensible daily option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eThree things. The form (bisglycinate) is gentler than ferrous sulphate. The vitamin C co-factor is already in the capsule, so absorption is supported without having to remember a second tablet. And the rest of the formula is Viridian-clean: no fillers, no animal ingredients, vegetable cellulose capsule.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSome customers prefer\u003c\/strong\u003e to take it on its own rather than with a multivitamin, since calcium can interfere with iron absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDon't take it\u003c\/strong\u003e at the same time as tea or coffee for the same reason.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair it with\u003c\/strong\u003e the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake. \u003cstrong\u003eIron caution:\u003c\/strong\u003e only take an iron supplement if you have reason to (low bloods, heavy periods, plant-based diet, endurance training). More is not better with iron. If you take other medication or you're under medical supervision, speak to your GP before adding it.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51554328904027,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Balanced-Iron-Complex-90-0322_960x_crop_center_9798d460-a602-4042-b0a2-5b0ced6ef870.webp?v=1760695255"},{"product_id":"viridian-biotin-2500mcg-90-capsules","title":"Viridian Biotin 2500mcg 90 Capsules","description":"\u003cp\u003eViridian Biotin 2500mcg delivers a high-strength daily biotin in a clean, no-nonsense capsule from one of the most respected ethics-led brands in UK supplements. 90 capsules per bottle, one a day, three months of supply per tub. Sensible packaging, sensible dose, clean label.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e90 Capsules\u003c\/li\u003e\n\u003cli\u003eViridian\u003c\/li\u003e\n\u003cli\u003eUK Delivery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy biotin\u003c\/h2\u003e\u003cp\u003eBiotin (vitamin B7) is one of the B-vitamins involved in energy metabolism. It contributes to the maintenance of normal hair, normal skin, and normal psychological function. Those are authorised nutrient claims under GB nutrition and health claims rules, not marketing claims, and they're the reason biotin is one of the most-asked-for supplements in this category.\u003c\/p\u003e\u003cp\u003eViridian's version is 2500mcg per capsule, a high-strength daily dose. That's well above the basic multivitamin level and the kind of intake most people choose when they're being deliberate about hair, skin, or nails support rather than treating biotin as a footnote in a wider stack.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone running a deliberate hair, skin, or nails routine and wanting a daily biotin to anchor it\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters whose dietary biotin intake might be on the lower end\u003c\/li\u003e\n\u003cli\u003eCustomers who'd otherwise rely on the small amount of biotin in their daily multi\u003c\/li\u003e\n\u003cli\u003eAdults who want a clean, no-filler single-ingredient capsule rather than a multi-blend\u003c\/li\u003e\n\u003cli\u003eCustomers exploring the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Viridian\u003c\/h2\u003e\u003cp\u003eViridian has built its reputation over decades on a clean, ethics-led approach to supplement formulation. No sugars, no flavourings, no colourings, no artificial additives. The capsule is plant-based and the ingredient list reads exactly the way an ingredient list should: short and honest. The wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e follows the same discipline across the board, which is one of the reasons we've stocked it for years.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, taken with food. Biotin is water-soluble so consistent daily use matters more than timing. Most people give a hair, skin, or nails routine at least 8-12 weeks of consistent daily use before they can fairly judge it. Anyone selling you instant results from a biotin capsule is selling you marketing.\u003c\/p\u003e\u003cp\u003eIt stacks fine with most multivitamins and other B-vitamins. If you're already on a high-strength B-complex, check the biotin content so you're not significantly overlapping. A common sensible pairing is biotin alongside zinc, vitamin C, and a quality omega-3 (the supporting tissue around hair and skin responds well to omega-3).\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eBiotin is one of the most commonly-asked-for supplements in the shop, particularly by people working on hair or nails. The honest answer is that biotin alone won't perform a miracle, but as part of a sensible routine that covers omega-3, zinc, protein intake, and sleep, it earns its place. Walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130 if you want help building a sensible hair, skin, and nails routine. Tell your GP you're taking biotin before any blood test, as high-dose biotin can interfere with certain laboratory tests.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51554424914267,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Biotin-250_CE_BCg-90-0203_960x_crop_center_2639edb9-af34-4f9c-9012-3baa22a73f11.webp?v=1760697501"},{"product_id":"viridian-bone-support-complex-90-capsules","title":"Bone Support Complex 90 Capsules by Viridian","description":"\u003ch2\u003eBone Support Complex, A Daily Multi-Nutrient Stack for Healthy Bones\u003c\/h2\u003e\u003cp\u003eViridian Bone Support Complex is a clean-label daily capsule built around the nutrients your bones actually use. 90 capsules per bottle, taken across the day as directed on the label. It is the no-fuss bone-routine option from a brand we have stocked for years.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMulti-nutrient\u003c\/li\u003e\n\u003cli\u003e90 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a complex rather than a single nutrient\u003c\/h2\u003e\u003cp\u003eBones are living tissue. They are not just calcium. They use a combination of minerals, vitamin D, vitamin K, magnesium, and trace nutrients to remodel themselves throughout life. Taking a single mineral on its own is fine for a specific gap, but if you are working on bone health properly it pays to give the system the full set of inputs it actually needs.\u003c\/p\u003e\u003cp\u003eCalcium contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal bones and to normal absorption of calcium. Magnesium contributes to the maintenance of normal bones. That is the EFSA shorthand. Taken together they cover the bases.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMidlife and older adults working on long-term bone health\u003c\/li\u003e\n\u003cli\u003ePeople with low dietary calcium (no dairy, plant-based diets)\u003c\/li\u003e\n\u003cli\u003eActive people whose joints and bones are under regular load\u003c\/li\u003e\n\u003cli\u003ePost-menopausal women supporting a bone-aware routine\u003c\/li\u003e\n\u003cli\u003eAnyone who wants the full bone-supportive nutrient set in one capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about it\u003c\/h2\u003e\u003cp\u003eViridian's whole thing is clean labels and ethics-led sourcing. The Bone Support Complex is built the same way: a sensible nutrient stack, vegan-friendly, no bulking agents you do not need. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone collection\u003c\/a\u003e for the full bone-aware setup.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, usually spread across the day with meals. Calcium absorbs best in smaller portions across the day rather than one big dose. Consistency over months matters far more than timing on any given day. Bone remodelling is slow, so plan for a multi-month routine, not a quick fix.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eIf you are over 50 or working with a known low intake, pair with a quality D3 like the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e for winter, and look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care collection\u003c\/a\u003e if your bones and joints are both on the maintenance list.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51554492711259,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Bone-Complex-90-0300_960x_crop_center_888f90ca-1755-49e4-8b1e-606c3639cdd5.webp?v=1760698744"},{"product_id":"viridian-calcium-magnesium-boron-powder-150g","title":"Viridian Calcium, Magnesium \u0026 Boron Powder (150g)","description":"\u003cp\u003eCalcium, magnesium and boron is a sensible three-mineral combination for daily bone and routine mineral support, especially for anyone who doesn't get on with horse-pill calcium capsules. Viridian's 150g powder lets you mix the lot into water or a smoothie and skip the swallowing.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Powder\u003c\/li\u003e\n\u003cli\u003eOne Scoop Daily\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eUK Made\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA 150g tub of Viridian Calcium, Magnesium \u0026amp; Boron powder. A clean, vegan-friendly mineral powder, free from artificial flavours, sweeteners, fillers and colours, in Viridian's signature format. Made in the UK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy these three minerals together\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCalcium contributes to the maintenance of normal bones, teeth and muscle function. Magnesium contributes to the maintenance of normal bones, normal muscle function, and the reduction of tiredness and fatigue. Boron is a trace mineral that supports the broader mineral routine and shows up across the better bone formulas because the research base for its role in mineral metabolism has steadily strengthened.\u003c\/p\u003e\n\u003cp\u003eThe reason a powder makes sense here: calcium is bulky. A meaningful dose of elemental calcium in capsule form means a lot of capsules. Powder lets you take a real dose in one go, mixed into whatever liquid suits you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMidlife and older adults building a bone routine, women approaching or going through menopause, anyone whose dietary calcium is light (people who don't eat much dairy in particular). Active adults who train hard and want their mineral intake to keep up. People who'd rather not add another six capsules to their daily lineup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's different about the Viridian version\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClean powder, no synthetic fillers, mineral forms chosen with care rather than the cheapest oxide variants. Viridian's 100% Active Ingredient policy applies across the range. UK-made, vegan, no nasties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosing and usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne scoop daily mixed into water, juice or a smoothie, or as directed on the label. Consistency over months matters with mineral routines. Take it away from meals containing iron or zinc supplements, because high-dose calcium can interfere with the absorption of other minerals if everything's taken at once. Not suitable during pregnancy without practitioner advice if you're already on a prenatal mineral supplement.\u003c\/p\u003e\n\u003cp\u003eThis sits naturally alongside a quality D3 (vitamin D contributes to normal calcium absorption) such as \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone range\u003c\/a\u003e or call the shop on 07711 393130.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51554588328283,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Calcium-Magnesium-Boron-150g-0307_960x_crop_center_192f6ed7-388e-406d-bb1c-39e698cce2d1.webp?v=1760700187"},{"product_id":"viridian-cranberry-extract-whole-fruit-concentrate-90-capsules","title":"Viridian Cranberry Extract Whole Fruit Concentrate (90 Capsules)","description":"\u003cp\u003eCranberry is one of the most-asked-about daily routine supplements in our shop, particularly among women but increasingly among men too. \u003cstrong\u003eViridian Cranberry Extract Whole Fruit Concentrate\u003c\/strong\u003e gives you 90 vegan capsules of clean, whole-fruit cranberry concentrate, formulated in Viridian's signature ethical-label style.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eOne A Day\u003c\/li\u003e\n\u003cli\u003eNo Excipients\u003c\/li\u003e\n\u003cli\u003eWhole Fruit\u003c\/li\u003e\n\u003cli\u003e90 Capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy whole-fruit concentrate\u003c\/h2\u003e\u003cp\u003eThere's a meaningful difference between a cranberry powder, a cranberry juice extract, and a whole-fruit concentrate. Viridian goes for the whole-fruit option, which retains a wider compound profile from the cranberry rather than isolating one fraction.\u003c\/p\u003e\u003cp\u003eThe benefit to you is a more complete cranberry capsule with the natural balance of the fruit rather than an over-engineered extract that's been stripped to one or two marketing-friendly compounds.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen using cranberry as part of a daily urinary routine\u003c\/li\u003e\n\u003cli\u003eMen adding cranberry to a wider urinary and prostate routine\u003c\/li\u003e\n\u003cli\u003eCustomers who want an alternative to sugar-laden cranberry juice\u003c\/li\u003e\n\u003cli\u003eVegan and vegetarian shoppers wanting a Viridian-quality option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Viridian approach\u003c\/h2\u003e\u003cp\u003eViridian has built one of the cleanest reputations in UK supplement retail. Vegan capsules, no excipients, no animal products, no GMOs, no artificial nasties, and the company donates a portion of profit to charities and environmental projects. We've stocked Viridian for years for exactly this reason, the brand walks the talk.\u003c\/p\u003e\u003cp\u003eThe 90-capsule bottle gives you a solid three-month supply at one a day, working out as one of the better-value cranberry products in our range.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne to two capsules daily with food (or as the label directs). Cranberry works best as a steady daily routine rather than a one-off when something feels off. Consistency over weeks is the goal.\u003c\/p\u003e\u003cp\u003eIf you're on warfarin or any other blood-thinning medication, mention any cranberry supplements to your GP, the two have a known interaction.\u003c\/p\u003e\u003ch2\u003eStack it for a women's or urinary routine\u003c\/h2\u003e\u003cp\u003eCranberry pairs well with a daily vitamin C, a multi-strain probiotic, and a quality vitamin D3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e for routine-building, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for related products.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51555745005915,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Cranberry-Extract-30-0805_960x_crop_center_848c7c11-bf15-4183-af56-b7548d15ca85.webp?v=1760710399"},{"product_id":"viridian-dong-quai-angelica-sinensis-extract-60-capsules","title":"Viridian Dong Quai (Angelica sinensis) 60 Capsules","description":"\u003cp\u003eDong Quai (Angelica sinensis) is one of the oldest botanicals in women's herbal tradition. Viridian's version is a clean, single-herb extract in 60 capsules, with no unnecessary extras. Straightforward, properly sourced, easy to add to a daily routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eSingle Herb\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eClean Extract\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Dong Quai\u003c\/h2\u003e\u003cp\u003eDong Quai has been used for centuries in traditional herbal practice, particularly by women navigating different life stages. It's the kind of botanical customers tend to come in asking for by name because they've read about it, heard about it from a friend, or want a single-herb option rather than a multi-botanical blend.\u003c\/p\u003e\u003cp\u003eViridian's extract format gives you a concentrated dose of the herb in a vegan capsule, with the brand's usual clean-label approach. No fillers, no flow agents, no artificial anything.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen who want to add a traditional botanical to their routine\u003c\/li\u003e\n\u003cli\u003eCustomers who already know Dong Quai by name and want a quality version\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-herb formulas over big multi-blends\u003c\/li\u003e\n\u003cli\u003eAnyone shopping the Viridian range for clean botanical extracts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian has built its name on doing botanicals properly. Real ingredients, sensible doses, no shortcuts. That matters with herbs because the difference between a serious extract and a token sprinkle is night and day for what you actually get in the capsule.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e for the rest of their botanical line. For wider women's support options, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dosing instructions on the bottle. Botanicals tend to work best with consistent daily use over weeks rather than days, so build it into a routine rather than dipping in and out.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eDong Quai isn't suitable for everyone. If you're pregnant, trying to conceive, breastfeeding, on hormone-related medication, on blood-thinning medication, or have any underlying condition, speak to your GP or a qualified herbalist before adding it in. We're here to help you pick a quality product. We're not in a position to advise on whether it's right for your individual situation.\u003c\/p\u003e\u003cp\u003eNeed a hand choosing between this and other women's botanicals? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY. We've been doing this since 2006.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557808013659,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Dong-Quai-Extract-60-08I8_960x_crop_center_24d36a09-f9dc-4a45-a46a-087b7376501d.webp?v=1760717888"},{"product_id":"viridian-enhanced-rhodiola-complex-90-capsules","title":"Viridian Enhanced Rhodiola Complex 90 Capsules","description":"\u003cp\u003eViridian Enhanced Rhodiola Complex is a 90-capsule adaptogen formula built around rhodiola rosea root, the herb that has earned its place in cabinets across Scandinavia and Eastern Europe for centuries. Viridian builds the complex out with supporting botanicals to give you more than a bare extract, all packed into vegan capsules in their signature glass jar.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eGlass Bottle\u003c\/li\u003e\n\u003cli\u003e90 Capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy rhodiola, and why a complex\u003c\/h2\u003e\u003cp\u003eRhodiola is one of the better-studied adaptogens. People reach for it when daily demands are stacking up and they want a botanical alternative to another coffee or another energy drink. The Viridian version is an Enhanced Complex rather than a standalone, which means the rhodiola is paired with companion herbs that have traditionally been used alongside it in herbal practice.\u003c\/p\u003e\u003cp\u003eThat matters because adaptogens often work better in sensible combinations than on their own. Viridian's job is to put together the combination so you do not have to.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBusy adults running on a demanding schedule who want something steadier than caffeine\u003c\/li\u003e\n\u003cli\u003eAnyone interested in adaptogenic herbs as part of a daily routine\u003c\/li\u003e\n\u003cli\u003ePeople rotating through the LSC Botanicals \u0026amp; Adaptogens shelf looking for the next sensible addition\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians wanting a clean-label option\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor wider context, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood range\u003c\/a\u003e is where most customers start when daily life feels heavier than usual.\u003c\/p\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian has been formulating 100% active products since 1999. No fillers, no artificial colours, no chemical excipients, and the brand is openly anti animal-testing. They source botanicals carefully and pack in glass. After 30+ years in retail at LSC, those details are why this brand earns its shelf space.\u003c\/p\u003e\u003cp\u003eHave a look at the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e if you want to see how the rest of their botanicals are put together.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake one to two capsules daily, ideally earlier in the day, with food. Many people prefer to keep rhodiola to the morning so it does not interfere with sleep. If you are pregnant, breastfeeding, on prescription medication (especially anything affecting mood or blood pressure), or have a diagnosed health condition, speak to your GP or pharmacist before starting.\u003c\/p\u003e\u003ch2\u003eWhat is in the tub\u003c\/h2\u003e\u003cp\u003e90 vegan capsules. Rhodiola rosea root as the lead extract, supported by complementary botanicals in the Viridian Enhanced Complex blend. Vegetable cellulose capsule shell. Glass bottle. No nasties.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eCustomers often pair rhodiola with a quality magnesium for the evening. Magnesium contributes to normal psychological function and to a reduction of tiredness and fatigue, which makes it a sensible companion when life is busy. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you want to put together a steady daily stack.\u003c\/p\u003e\u003cp\u003eIf you would rather get a hand picking the right adaptogen for what you are dealing with, call the shop on 07711 393130 or walk in to 22 Hyde Rd, Paignton.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557852545371,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Enhanced-Rhodiola-Complex-30-0983_960x_crop_center_d5e7f1d1-baa0-460c-82aa-07ceeb68d765.webp?v=1760719153"},{"product_id":"viridian-vegan-essential-multivitamin-90-capsules","title":"Vegan Essential Multivitamin by Viridian, 90 Capsules","description":"\u003ch2\u003eVegan Essential Multivitamin, Daily Vitamins and Minerals for Plant-Based Routines\u003c\/h2\u003e\u003cp\u003eViridian Vegan Essential Multivitamin is a 90-capsule daily multi formulated specifically for vegans and vegetarians. It covers the vitamins and minerals that tend to come up short on a plant-based diet, in forms that are suitable for vegans, with no animal-derived ingredients in either the active blend or the capsule shell. A single bottle is a three-month supply at one capsule a day.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e90 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a vegan-specific multi makes sense\u003c\/h2\u003e\u003cp\u003eA standard multivitamin is usually fine, but a few nutrients are harder to get on a plant-based diet. B12 is the obvious one. Iron and zinc are less easily absorbed from plant sources. Vitamin D in a vegan-friendly form (D3 from lichen, or D2) is less common in everyday food. A multi designed for vegans pays more attention to these. Viridian's version is built around exactly that thinking, with vegan-suitable forms used throughout.\u003c\/p\u003e\u003cp\u003eVitamin B12 contributes to normal energy-yielding metabolism. Iron contributes to a reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system. These are the kinds of nutrients that matter most when your protein and vitamin sources skew plant-based.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting a daily safety-net multi\u003c\/li\u003e\n\u003cli\u003eAnyone moving towards a plant-based diet who wants the basics covered\u003c\/li\u003e\n\u003cli\u003ePeople who prefer one capsule a day rather than a stack of separates\u003c\/li\u003e\n\u003cli\u003eCustomers who want a clean-label, ethically-built multi rather than the cheapest one on the shelf\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about this one\u003c\/h2\u003e\u003cp\u003eMost cheap multis use the lowest-cost form of every nutrient and the smallest dose that still lets the brand list it on the label. Viridian works differently. The forms are chosen for absorption, the doses are functional, and the formula is built around what a vegan diet actually tends to be light on. That is why we stock it rather than a supermarket multi.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food. The 90-capsule bottle is a three-month supply. Take it with a meal that contains some fat, because the fat-soluble vitamins (A, D, E, K) absorb better that way. Store sealed in a cool, dry cupboard.\u003c\/p\u003e\u003ch2\u003ePairs well with\u003c\/h2\u003e\u003cp\u003eVegans often pair their multi with a plant-based omega-3 and a separate higher-dose vitamin D3 over winter. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e for the supporting nutrients, or have a look at the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557960384859,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Vegan-Essential-90-0121_960x_crop_center_42138a6e-6233-4e87-aa87-926efe81a553.webp?v=1760719865"},{"product_id":"viridian-essential-woman-multivitamin-60-capsules","title":"Essential Woman Multivitamin 60 Capsules by Viridian","description":"\u003ch2\u003eEssential Woman Multivitamin, Daily Foundation for Women's Wellbeing\u003c\/h2\u003e\u003cp\u003eViridian's Essential Woman Multivitamin is a vegan multi-nutrient capsule formulated around a woman's typical daily requirements. 60 capsules per pot, designed as the daily baseline that everything else sits alongside, rather than a fancy stack you have to think about every morning.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e60 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a women-specific multi\u003c\/h2\u003e\u003cp\u003eA women-tailored multi typically focuses on the nutrients women most often run low on through the daily routine: iron, B vitamins and magnesium being three of them. \u003cstrong\u003eIron contributes to the reduction of tiredness and fatigue\u003c\/strong\u003e. \u003cstrong\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/strong\u003e. \u003cstrong\u003eMagnesium contributes to normal muscle function\u003c\/strong\u003e. The job of a good daily multi is to fill the gaps, not replace a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdult women building a daily wellbeing routine\u003c\/li\u003e\n\u003cli\u003ePlant-based or vegan women wanting a clean-label option\u003c\/li\u003e\n\u003cli\u003eAnyone who'd rather take one well-formulated multi than five separate pots\u003c\/li\u003e\n\u003cli\u003eWomen looking for a daily baseline alongside specific goal supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Viridian\u003c\/h2\u003e\u003cp\u003eMultivitamins are an area where most brands fairy-dust the panel. Viridian's Essential Woman uses recognised forms and meaningful doses, and the brand has built its reputation on clean, honest labels. That's why we keep it on the shelf alongside our own range.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by your practitioner. Easy to take with breakfast. Pair it with a targeted iron or B12 if your routine calls for one, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e and the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Contains iron, which if taken in excess may be harmful to very young children. Keep out of sight and reach.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557984141659,"sku":null,"price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Essential-Woman-60-0006_960x_crop_center_1b86cf6a-0cc0-4871-9e96-e30bcda51dfb.webp?v=1760720475"},{"product_id":"viridian-fenugreek-extract-zinc-30-capsules","title":"Viridian Fenugreek Extract \u0026 Zinc 30 Capsules","description":"\u003cp\u003eViridian Fenugreek Extract \u0026amp; Zinc is a tightly focused combination of two well-known ingredients in one capsule. 30 capsules per bottle, vegan format, the usual clean-label Viridian build. A practical pick for customers who already know the combo and want a quality version.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eSingle Purpose\u003c\/li\u003e\n\u003cli\u003eClean Formula\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fenugreek and zinc together\u003c\/h2\u003e\u003cp\u003eFenugreek (Trigonella foenum-graecum) is one of the oldest botanicals in traditional herbal practice. Zinc is a trace mineral that does a long list of useful jobs in the body. Zinc contributes to normal fertility and reproduction, normal cognitive function, normal immune function, the maintenance of normal testosterone levels in the blood and the protection of cells from oxidative stress.\u003c\/p\u003e\u003cp\u003ePutting fenugreek extract and zinc in one capsule gives you a focused daily product rather than having to juggle two separate bottles. People shopping for this combination usually know exactly what they're after, which is what this format is built for.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who already know fenugreek and zinc by name and want them together\u003c\/li\u003e\n\u003cli\u003eCustomers looking for a clean, single-purpose Viridian formula\u003c\/li\u003e\n\u003cli\u003eMen shopping the men's health category for a targeted daily option\u003c\/li\u003e\n\u003cli\u003ePeople who prefer concentrated single-purpose formulas over big multi-blends\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian builds clean, no-shortcut formulas with vegan capsules, sensible doses and no fillers, binders or artificial extras. That matters with both botanicals and minerals because the form and dose are where cheap products fall over.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e or see the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health collection\u003c\/a\u003e for more targeted options, including the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the bottle, with food. Botanical formulas work best as part of a consistent daily routine, so plan to take it for several weeks before judging it.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eFenugreek isn't suitable for everyone. If you're pregnant or trying to conceive, on blood-thinning or diabetes medication, or have any underlying condition, speak to your GP or a qualified herbalist before adding it in. We're here to help you pick a quality product. We're not in a position to advise on individual suitability.\u003c\/p\u003e\u003cp\u003eWant a hand choosing between this and other men's or botanical options? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51561871737179,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/0819_960x_crop_center_d83023fa-031c-4732-bb29-b066572cc91c.webp?v=1760781450"},{"product_id":"viridian-high-five-multivitamin-mineral-one-a-day","title":"Viridian High Five Multivitamin \u0026 Mineral One A Day","description":"\u003cp\u003eViridian High Five Multivitamin \u0026amp; Mineral is a one-a-day daily multi covering the core vitamins and minerals most adults benefit from, in a single sensible capsule. Made in the UK by Viridian, packed in glass, and produced to the same 100% active standard as everything else they put their name on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eViridian\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eUK Delivery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a one-a-day multi\u003c\/h2\u003e\u003cp\u003eMost adults do not need a 12-tablet stack on their kitchen counter. They need one steady daily multi that covers the basics properly, so they can build any specific extras (an extra vitamin D, a magnesium for the evening, an omega 3) around it. High Five is that base layer. It is a one-a-day rather than a three-a-day, which means it is the multi customers actually keep taking long term.\u003c\/p\u003e\u003cp\u003eIt is the kind of product Mark would happily recommend across the counter to someone who has never taken a multi before but knows they should be doing something steady every day.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want one sensible daily multi rather than a long stack\u003c\/li\u003e\n\u003cli\u003ePeople starting out with supplements and looking for a clean base\u003c\/li\u003e\n\u003cli\u003eBusy customers who will only commit to one capsule a day, not three\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians wanting a clean-label option\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you would rather have a sex-specific multi, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health range\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e have those options too.\u003c\/p\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003e100% active. No fillers. No artificial colours. No chemical excipients. No animal testing. UK-made. Bottled in glass. After 30+ years of health retail at LSC, those details still matter. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e for the rest of the line.\u003c\/p\u003e\u003ch2\u003eWhat you get\u003c\/h2\u003e\u003cp\u003eA daily blend covering the B vitamin spread, vitamin D, vitamin C, vitamin E, plus a sensible range of minerals. Several of the included nutrients carry authorised EU health claims when taken at the recommended intake. For example, B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue, and Vitamin D contributes to normal immune function and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eCheck the current ingredient panel on the bottle for the exact spec when it arrives.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. If you are on prescription medication or under any medical care, check with your GP or pharmacist before adding it to your routine.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eMost customers running a daily multi also benefit from a dedicated omega 3 and, depending on the time of year, an extra vitamin D. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for the rest of a sensible base.\u003c\/p\u003e\u003cp\u003eNeed a steer on the right multi for you, call the shop on 07711 393130 or walk in to 22 Hyde Rd, Paignton.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"60","offer_id":51561963290971,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"90","offer_id":51561963323739,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"120","offer_id":51561963356507,"sku":null,"price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/High-Five-Multi-30-0110_960x_crop_center_a7e1c1c6-e020-4b8b-a1e9-b62a29c5c0c2.webp?v=1760784832"},{"product_id":"viridian-calcium-vegan-d3-lichen-bone-amp-teeth-support-90-capsules","title":"Calcium with Vegan D3 from Lichen, 90 Capsules by Viridian","description":"\u003ch2\u003eCalcium with Vegan D3 from Lichen, Bone and Teeth Support for Plant-Based Routines\u003c\/h2\u003e\u003cp\u003eThis is Viridian's calcium and vegan D3 combination in a 90-capsule bottle. The D3 is sourced from lichen, which makes the whole formula suitable for vegans, and it pairs calcium with the one vitamin your body actually needs to use it. If you are eating mostly plants and you want a sensible daily bone and teeth option, this is the one to start with.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e90 a bottle\u003c\/li\u003e\n\u003cli\u003eLichen D3\u003c\/li\u003e\n\u003cli\u003eBone support\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy calcium plus D3 makes sense\u003c\/h2\u003e\u003cp\u003eCalcium on its own is half the story. Vitamin D is what allows the body to absorb calcium properly and put it where it needs to go. Without enough D, calcium intake quietly does less than it should. Pairing them in one capsule is the simple, sensible way to support bone and teeth health day to day.\u003c\/p\u003e\u003cp\u003eCalcium contributes to the maintenance of normal bones and teeth. Vitamin D contributes to normal absorption and utilisation of calcium, and to the maintenance of normal bones and teeth. Those are the two authorised claims doing the work here, and they line up neatly with what the formula is for.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a plant-based calcium and D3 in one capsule\u003c\/li\u003e\n\u003cli\u003eAdults over 40 thinking ahead about long-term bone health\u003c\/li\u003e\n\u003cli\u003eAnyone who has cut dairy and is not sure they are replacing the calcium\u003c\/li\u003e\n\u003cli\u003ePeople who already take a D3 and want to add calcium without doubling up on bottles\u003c\/li\u003e\n\u003cli\u003eActive women working on routine bone support alongside training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about Viridian\u003c\/h2\u003e\u003cp\u003eViridian is one of the few UK supplement brands that has stayed properly clean from day one. No artificial fillers, no GMOs, no animal testing, no junk on the label. Their D3 here is from lichen rather than the standard lanolin source, which is what makes the formula genuinely vegan rather than just labelled that way. We have stocked Viridian in Paignton for years because the formulas hold up and the ethics are real.\u003c\/p\u003e\u003cp\u003eIf you want to compare options before deciding, browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint and Bone range\u003c\/a\u003e or look across the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals collection\u003c\/a\u003e. For higher-strength standalone D3, the LSC D3 4000iu is a different route.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dosage on the bottle. Take with food, which helps with the absorption of both calcium and D3. Consistency over weeks and months is what makes a bone-support routine work, not perfection on day one.\u003c\/p\u003e\u003cp\u003ePair it with a sensible diet, regular weight-bearing movement, and a magnesium if you are building a fuller daily routine. Magnesium contributes to the maintenance of normal bones and works alongside calcium and D in the background.\u003c\/p\u003e\u003ch2\u003eAbout Viridian\u003c\/h2\u003e\u003cp\u003eViridian Nutrition is a UK ethical supplement brand founded in 1999. Clean-label formulas, zero animal testing, charity-funding commitments built into the business. Long-respected by independent health shops because they do not cut corners on what goes in the capsule.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003ethe wider Joint Care range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51561997762907,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Calcium-Vitamin-D-90-0310_960x_crop_center_7b22aa32-ad99-4c21-9544-cf2106813cf3.webp?v=1760785903"},{"product_id":"viridian-high-potency-fertility-for-women-120-capsules","title":"Viridian High Potency Fertility for Women (120 Capsules)","description":"\u003cp\u003eIf you're trying for a baby or planning to start, getting your daily nutrient base sorted is one of the practical, useful things you can actually do. Viridian's High Potency Fertility for Women is built specifically for this stage. A combined formula of vitamins, minerals and supporting nutrients chosen for their relevance to the female side of the fertility picture.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eMethylfolate Form\u003c\/li\u003e\n\u003cli\u003eNo Magnesium Stearate\u003c\/li\u003e\n\u003cli\u003eVegetarian Capsules\u003c\/li\u003e\n\u003cli\u003eSmall Batch\u003c\/li\u003e\n\u003cli\u003e120 Capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA 120-capsule pack designed for sustained daily use over a defined period.\u003c\/p\u003e\n\u003ch2\u003eWhy specific nutrients matter for women\u003c\/h2\u003e\n\u003cp\u003eSeveral nutrients have authorised health claims directly relevant to women preparing for or going through pregnancy. Worth knowing the main ones.\u003c\/p\u003e\n\u003cp\u003eFolate contributes to maternal tissue growth during pregnancy. Folate contributes to normal amino acid synthesis. Iron contributes to reduction of tiredness and fatigue. Iron contributes to normal red blood cell formation. Vitamin B12 contributes to normal red blood cell formation and to normal energy-yielding metabolism. Vitamin D contributes to normal immune function. Zinc contributes to normal fertility and reproduction.\u003c\/p\u003e\n\u003cp\u003eThis is why women's fertility formulas focus on these specific nutrients. The body uses them in particular processes relevant to the fertility and preconception stage, and getting them at sensible functional doses over a sustained period is a practical thing to do when you're actively trying to conceive.\u003c\/p\u003e\n\u003cp\u003eFolate (in its bioavailable methylfolate form) is particularly important in the months before and early into pregnancy.\u003c\/p\u003e\n\u003ch2\u003eWho tends to take it\u003c\/h2\u003e\n\u003cp\u003eWomen actively trying to conceive who want a targeted preconception formula rather than a generic multi. Couples preparing for IVF or other fertility support who want to optimise the nutritional foundation in the months leading up. Women in the planning stage who want to get the basics right before conception. Women who have been pointed towards a preconception multi by a fertility consultant.\u003c\/p\u003e\n\u003cp\u003eThe practical advice that applies to anything in this category: consistent daily use over a defined period (most practitioners suggest at least 3 months in the lead-up to conception), alongside the other basics. Sensible diet, sleep, movement, sensible alcohol intake. Supplements support the foundation. They don't replace it.\u003c\/p\u003e\n\u003ch2\u003eWhat makes Viridian's version worth choosing\u003c\/h2\u003e\n\u003cp\u003eA proper functional-dose formula. Quality forms of each nutrient (methylfolate rather than just folic acid, methylcobalamin B12, well-absorbed iron form). Clean carrier capsule. No magnesium stearate, no titanium dioxide, no synthetic colourings. Vegetarian-suitable shell. Hand-blended in small batches in the UK.\u003c\/p\u003e\n\u003cp\u003eViridian has formulated for this stage for years and the High Potency Fertility line is one of the longer-standing products in this category on the UK market. More on the brand in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health collection\u003c\/a\u003e for the wider range.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTypically multiple capsules per day with food, taken consistently for at least 3 months in the lead-up to and during the early stages of trying to conceive. The 120-capsule pack is sized for around a month or so of use depending on the daily dose.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFollow the directions\u003c\/strong\u003e on the bottle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you become pregnant\u003c\/strong\u003e, speak to your GP or midwife about whether to continue with this formula or switch to a dedicated pregnancy multi.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMany women continue\u003c\/strong\u003e with a preconception multi into early pregnancy then transition to a pregnancy-specific formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you're on prescription\u003c\/strong\u003e medication, check with your GP or pharmacist before adding any fertility-focused supplement to your routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf there are specific\u003c\/strong\u003e fertility concerns, please work with a fertility consultant or your GP.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA supplement supports\u003c\/strong\u003e the foundation but doesn't substitute for proper medical investigation if you're struggling to conceive.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake.\u003c\/p\u003e\u003ch2\u003eReal shop, plain advice\u003c\/h2\u003e\n\u003cp\u003eIf you'd like to talk through where this fits in your overall routine, or whether the partner formula (Viridian High Potency Fertility for Men) makes sense to pair with it, call us on 07711 393130 or walk into the shop at 22 Hyde Rd, Paignton.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51562080534875,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Fertility-Women-60-0172_960x_crop_center_26f1a557-a195-47a4-b15f-b808fdd6e4f0.webp?v=1760788428"},{"product_id":"viridian-high-strength-magnesium-300mg-90-capsules","title":"Viridian High Strength Magnesium 300mg (90 Capsules)","description":"\u003cp\u003eMagnesium is one of the most consistently useful supplements anyone can take, full stop. Viridian's High Strength version delivers 300mg per capsule, which is a proper functional dose rather than a token amount.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e300mg Dose\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eVegetarian Capsules\u003c\/li\u003e\n\u003cli\u003eHigh Strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you only buy one supplement on this list, this should probably be it. Magnesium is one of the most chronically under-supplied minerals in the UK diet and it's involved in hundreds of processes the body relies on every day.\u003c\/p\u003e\n\u003ch2\u003eWhy magnesium matters\u003c\/h2\u003e\n\u003cp\u003eLet's start with the official authorised nutrient claims because they actually tell the full story here. Magnesium contributes to reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Magnesium contributes to normal energy-yielding metabolism. Magnesium contributes to normal functioning of the nervous system. Magnesium contributes to normal muscle function. Magnesium contributes to normal protein synthesis. Magnesium contributes to normal psychological function. Magnesium contributes to the maintenance of normal bones. Magnesium contributes to the maintenance of normal teeth.\u003c\/p\u003e\n\u003cp\u003eThat's nine authorised nutrient claims for a single mineral. There are very few supplements with that kind of breadth across the official claims list. It's a strong signal of how deeply magnesium is involved in everyday body function.\u003c\/p\u003e\n\u003cp\u003eA lot of customers come to magnesium for one specific reason (sleep, muscle cramps, energy, stress) and quickly realise they were probably running on the low side of optimal across the board.\u003c\/p\u003e\n\u003ch2\u003eWho tends to take it\u003c\/h2\u003e\n\u003cp\u003ePretty much everyone, honestly. But specifically: customers struggling with sleep quality. People who deal with muscle cramps, particularly at night. Active and gym-going customers using it for recovery. People in high-stress periods looking for nervous-system support. Midlife customers working on energy, mood and sleep all together. Anyone who feels their daily routine could do with a quiet upgrade.\u003c\/p\u003e\n\u003cp\u003eIt pairs naturally with a quality vitamin D (the two work together in bone-and-muscle context), a sensible B-complex, and the rest of a foundation routine. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm collection\u003c\/a\u003e, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood collection\u003c\/a\u003e, and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/muscle-strength\"\u003eMuscle \u0026amp; Strength collection\u003c\/a\u003e for the wider routine ranges.\u003c\/p\u003e\n\u003cp\u003eFor more on choosing the right magnesium form for what you're working on, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/how-to-choose-the-right-magnesium-supplement\"\u003emagnesium guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat makes Viridian's version stand out\u003c\/h2\u003e\n\u003cp\u003eA proper 300mg dose, quality form of magnesium (we'd recommend checking the bottle for the specific form Viridian uses, which is typically one of the well-absorbed types like citrate, bisglycinate or malate). Clean carrier capsule, no industrial fillers. No magnesium stearate, no titanium dioxide, no synthetic colourings. Vegetarian-suitable shell.\u003c\/p\u003e\n\u003cp\u003eThe form of magnesium genuinely matters. Cheap supplements use magnesium oxide because it's cheap and lets manufacturers print a big number on the label. The catch is the body absorbs and uses very little of it. Better forms (citrate, bisglycinate, malate, taurate, glycinate) are more bioavailable, more comfortable on the stomach, and worth the small extra cost.\u003c\/p\u003e\n\u003cp\u003eMore on the brand in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake \u003cstrong\u003eone capsule daily with food\u003c\/strong\u003e, or as your practitioner advises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening timing\u003c\/strong\u003e - Many customers prefer to take magnesium in the evening because it pairs well with a wind-down routine, though there's no hard rule.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplitting the dose\u003c\/strong\u003e - Splitting the dose into morning and evening can work well if you're using a higher daily amount.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh doses loosening\u003c\/strong\u003e - Very high doses of magnesium can have a loosening effect on the bowel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrop the dose\u003c\/strong\u003e - If that happens, drop the dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot harmful\u003c\/strong\u003e - Not harmful, just an over-shoot signal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKidney problems\u003c\/strong\u003e - If you have kidney problems, you should not take a magnesium supplement without specific GP approval.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrescription medication\u003c\/strong\u003e - If you're on prescription medication (particularly certain antibiotics, blood pressure medication, or osteoporosis medication), check with your pharmacist as the timing of magnesium can affect absorption of other medications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake.\u003c\/p\u003e\u003ch2\u003eWe talk about magnesium every day\u003c\/h2\u003e\n\u003cp\u003eIf you'd like a hand picking the right magnesium for your routine, give us a call on 07711 393130 or walk into the shop at 22 Hyde Rd, Paignton. It's possibly the supplement we discuss with customers more than any other.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51562108223835,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/High-Potency-Magnesium-300mg-30-LS_960x_crop_center_83018154-f6a4-40b7-a596-433c25a7095a.webp?v=1760789403"},{"product_id":"viridian-magnesium-b6-120-capsules","title":"Magnesium B6 120 Capsules by Viridian","description":"\u003ch2\u003eMagnesium B6, Daily Calm and Recovery Support in One Capsule\u003c\/h2\u003e\u003cp\u003eViridian Magnesium B6 pairs a well-absorbed form of magnesium with vitamin B6 in a 120-capsule bottle, which works out at four months on a one-a-day routine or two on a twice-daily. It's the everyday magnesium we point people to when they want a clean version that genuinely helps with the things magnesium is supposed to help with: tired muscles, broken sleep, the general drag of a hard week.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e120-capsule supply\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy magnesium paired with B6\u003c\/h2\u003e\u003cp\u003eMagnesium is one of the most depleted minerals in modern diets. Stress, training, alcohol, soft tap water and processed food all chip away at it. Pairing it with vitamin B6 is a well-established combination, because B6 supports magnesium's role in the body and the two work alongside each other in normal nervous system function.\u003c\/p\u003e\u003cp\u003eThe authorised claims tell the story plainly. Magnesium contributes to reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Magnesium contributes to normal psychological function. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Stack those four and you can see why this one ends up in so many customers' daily routines.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone working on sleep, especially if you wake up at 3am and can't get back over\u003c\/li\u003e\n\u003cli\u003eActive adults whose muscles feel tight and slow to recover\u003c\/li\u003e\n\u003cli\u003ePeople under sustained stress at work or home who need a base-layer mineral\u003c\/li\u003e\n\u003cli\u003eMidlife adults whose energy doesn't bounce back the way it used to\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eViridian uses a magnesium form chosen for absorption rather than the cheap oxide that fills most supermarket bottles. The B6 dose is balanced, not stunt-level. Capsule shell is vegetable cellulose, no synthetic colours or fillers. It sits in the brand's wider range of practitioner-led, clean-label products, which is why we've carried Viridian for years.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food, or take a second in the evening if sleep is your priority. Many customers find the evening dose helps them get off to sleep faster and stay under for longer. Pair it with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep and Calm range\u003c\/a\u003e if you're building a wind-down routine, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eGive it 2 to 4 weeks. Magnesium isn't dramatic on day one, but customers consistently come back for repeat bottles.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51562233266523,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/High-Potency-Magnesium-B6-30-0328_960x_crop_center_84afb241-cd99-46d6-b071-d6f5c2c36de5.webp?v=1760790054"},{"product_id":"viridian-rhodiola-rosea-altai-sourced-high-potency-adaptogen","title":"Viridian Rhodiola Rosea (Altai-Sourced High Potency Adaptogen)","description":"\u003cp\u003eRhodiola rosea is one of the most respected adaptogens in herbal medicine, and Viridian's version is built around Altai-sourced root for genuine potency. If you've tried Rhodiola before and felt nothing, the source and standardisation matter more than most people realise. This one is the real deal.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan Capsules\u003c\/li\u003e\n\u003cli\u003eOne A Day\u003c\/li\u003e\n\u003cli\u003eNo Fillers\u003c\/li\u003e\n\u003cli\u003eHigh Potency\u003c\/li\u003e\n\u003cli\u003eAltai-Sourced\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eRhodiola rosea is a flowering herb that grows in cold, high-altitude regions including the Altai mountains, where the harsh conditions push the plant to produce higher concentrations of its active compounds (rosavins and salidrosides). Viridian use a high-potency extract in a clean vegan capsule, with no fillers padding out the formula. It's the same plain-label, do-the-job approach Viridian are known for, and the reason we've stocked the brand for years.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eAdaptogens are a category of plants that help the body cope with the pressures of daily life. Rhodiola is one of the best-studied in that category, and it's used widely across Eastern Europe and Russia by everyone from students cramming for exams to athletes pushing through heavy training blocks.\u003c\/p\u003e\n\u003cp\u003eThe way Rhodiola works isn't a quick stimulant hit. It's a steadier influence. People typically describe it as feeling calmer under pressure, mentally sharper through a long afternoon, and less drained by stressful weeks. It pairs well with the rest of a sensible routine, food, sleep, movement, rather than trying to replace any of it.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid choice for anyone in a high-demand phase of life. Busy parents juggling work and home, professionals running on too many meetings, students mid-deadline, athletes in heavy training, or anyone who notices their stamina dropping off by mid-afternoon. It's popular with people working on energy and focus without wanting to lean on caffeine all day.\u003c\/p\u003e\n\u003cp\u003eIf you're shopping for general daily support, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e to see how Rhodiola pairs with options like ashwagandha, B vitamins and L-theanine.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about this version\u003c\/h2\u003e\n\u003cp\u003eThree things set Viridian's Rhodiola apart. First, the source. Altai-mountain plants are the gold standard for Rhodiola because the cold-stress conditions naturally raise the levels of the active compounds. Second, the potency. This is a high-strength extract, not a low-dose token amount. Third, the label. Viridian's house style is to keep formulas clean: no shellac glazes, no unnecessary excipients, capsules suitable for vegans. What's on the label is what's in the capsule.\u003c\/p\u003e\n\u003cp\u003eViridian have been around for over 25 years and have a reputation for ethical sourcing and educational support for the trade. We carry them because the quality is consistent and the formulas are honest.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule a day, taken in the morning or early afternoon with food.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid taking late\u003c\/strong\u003e - Avoid taking Rhodiola too late in the day because some people find it slightly stimulating and prefer to use it earlier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistency matters\u003c\/strong\u003e - Consistency matters with adaptogens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNotice a difference\u003c\/strong\u003e - Most people start to notice a difference after two to three weeks of daily use rather than the first dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnant, breastfeeding, or prescribed\u003c\/strong\u003e - If you're pregnant, breastfeeding, or on prescribed medication (particularly antidepressants or blood-pressure medication), check with your GP or pharmacist before starting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTalk you through\u003c\/strong\u003e - We can talk you through what's in the capsule, we just can't advise on interactions with prescriptions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCall the shop\u003c\/strong\u003e - Call the shop on 07711 393130 if you'd like help building Rhodiola into a wider stress and energy routine, or browse the Botanicals \u0026amp; Adaptogens range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow the label guidance and do not exceed the stated daily intake. If you're pregnant, breastfeeding, or on prescribed medication (particularly antidepressants or blood-pressure medication), check with your GP or pharmacist before starting. We can talk you through what's in the capsule, we just can't advise on interactions with prescriptions.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"90","offer_id":51566926004571,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true},{"title":"150","offer_id":51566926037339,"sku":null,"price":47.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Rhodiola-Rosea-Extract-30-0985_960x_crop_center_8c1af44e-697b-4749-9f62-b495bdd08c64.webp?v=1760866531"}],"url":"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health.oembed?page=10","provider":"Little Supplement Company","version":"1.0","type":"link"}