{"title":"Omega \u0026 Oils","description":"\u003cstyle data-seo-platform-collection-styles=\"1\"\u003e\n.lsc-collection-intro { font-size: 16px; line-height: 1.65; margin-bottom: 1.5rem; }\n.lsc-collection-intro p { margin: 0 0 1rem 0; }\n.lsc-collection-intro p:last-child { margin-bottom: 0; }\n.lsc-collection-intro a { color: #5b21b6; text-decoration: underline; }\n\n.lsc-collection-extended { margin-top: 1.5rem; border: 1px solid #e2e8f0; border-radius: 12px; background: #f8fafc; overflow: hidden; }\n.lsc-collection-extended \u003e summary { cursor: pointer; list-style: none; padding: 1rem 1.25rem; font-weight: 700; font-size: 15px; color: #1e293b; background: #eef2ff; user-select: none; display: flex; align-items: center; gap: 0.6rem; transition: background-color 0.15s ease; }\n.lsc-collection-extended \u003e summary::-webkit-details-marker { display: none; }\n.lsc-collection-extended \u003e summary:hover { background: #e0e7ff; }\n.lsc-collection-extended \u003e summary::before { content: \"▶\"; display: inline-block; font-size: 10px; color: #6366f1; transition: transform 0.2s ease; }\n.lsc-collection-extended[open] \u003e summary::before { transform: rotate(90deg); }\n.lsc-collection-extended[open] \u003e summary { background: #e0e7ff; border-bottom: 1px solid #c7d2fe; }\n.lsc-collection-extended \u003e h2 { font-size: 17px; font-weight: 700; margin: 1.25rem 1.25rem 0.5rem; color: #1e293b; line-height: 1.35; }\n.lsc-collection-extended \u003e h2:first-of-type { margin-top: 1rem; }\n.lsc-collection-extended \u003e p { margin: 0 1.25rem 0.85rem; line-height: 1.6; color: #334155; }\n.lsc-collection-extended \u003e ul { margin: 0 1.25rem 0.85rem 2.5rem; padding: 0; color: #334155; line-height: 1.6; }\n.lsc-collection-extended \u003e ul li { margin-bottom: 0.35rem; }\n.lsc-collection-extended \u003e table { width: calc(100% - 2.5rem); margin: 0.5rem 1.25rem 1rem; border-collapse: collapse; font-size: 14px; }\n.lsc-collection-extended \u003e table th { background: #f1f5f9; padding: 0.5rem 0.75rem; text-align: left; font-weight: 700; color: #1e293b; border-bottom: 1px solid #cbd5e1; }\n.lsc-collection-extended \u003e table td { padding: 0.5rem 0.75rem; border-bottom: 1px solid #e2e8f0; color: #334155; }\n.lsc-collection-extended \u003e a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended p a, .lsc-collection-extended li a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended \u003e *:last-child { margin-bottom: 1.25rem; }\n\u003c\/style\u003e\u003cdiv class=\"lsc-collection-intro\"\u003e\n  \u003cp\u003eOmega oils are the most skipped item in a sensible supplement routine, and usually for the wrong reason. Most people tried a budget fish oil capsule, noticed nothing, and gave up. The problem is almost always the form: ethyl ester fish oil, the cheapest version, has poor bioavailability. This range stocks the options that actually get absorbed.\u003c\/p\u003e\n  \u003cp\u003eWe've kept the focus on quality over volume: krill oil with phospholipid-bound EPA and DHA, Wiley's Fish Oil for premium triglyceride fish oil, and a small number of other formats that earn their place. No fairy-dust doses, no mystery catch sources. Browse the omega oils range and pick what fits your routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"lsc-collection-extended\"\u003e\n  \u003csummary\u003eRead the full omega oils buying guide\u003c\/summary\u003e\n  \u003ch2\u003eWhy most omega-3 supplements don't work\u003c\/h2\u003e\n  \u003cp\u003eThe omega-3 market has a quality problem. A cheap fish oil in ethyl ester form - the version stacked high in discount health aisles - has significantly lower bioavailability than natural triglyceride or phospholipid forms. You take it, not much gets absorbed, you notice nothing, and you conclude omega-3 isn't for you. It's not that omega-3 failed you. It's that the cheapest version of it did. The key thing to check on any fish oil label is the EPA and DHA content - not the total fish oil figure, which is largely meaningless.\u003c\/p\u003e\n  \u003ch2\u003eWho this range is for\u003c\/h2\u003e\n  \u003cp\u003eOmega-3s are broadly useful, but a few groups benefit most:\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eAdults over 40 supporting cardiovascular health and joint comfort as part of a daily routine\u003c\/li\u003e\n    \u003cli\u003eActive people and gym-goers wanting extra support for recovery and normal joint function\u003c\/li\u003e\n    \u003cli\u003eAnyone eating little or no oily fish who needs to cover EPA and DHA intake through supplementation\u003c\/li\u003e\n    \u003cli\u003ePeople who tried fish oil, couldn't stand the fishy burps, and stopped - krill oil doesn't cause reflux\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch2\u003eFish oil or krill oil: how to choose\u003c\/h2\u003e\n  \u003cp\u003eIf budget matters, a quality fish oil in natural triglyceride form is the right call. Omega-3 fatty acids EPA and DHA contribute to normal heart function at a daily combined intake of 250mg. Choose a product that shows the EPA and DHA content clearly, not just the total fish oil weight. For the \u003ca href=\"\/collections\/brand-wiley-s-fish-oil\"\u003eWiley's Fish Oil range\u003c\/a\u003e, that information is front and centre.\u003c\/p\u003e\n  \u003cp\u003eKrill oil is the premium option. Its omegas are phospholipid-bound, the same structural form your cell membranes use, which means the body processes them efficiently. Krill also delivers astaxanthin, a potent antioxidant. No fishy reflux either. One important note: krill oil is marine-derived and not suitable for vegetarians or vegans. For a plant-based alternative, look for algae-derived EPA and DHA options.\u003c\/p\u003e\n  \u003ch2\u003eIs krill oil really better than fish oil?\u003c\/h2\u003e\n  \u003cp\u003eOften better absorbed, not always the right choice for everyone. Phospholipid-bound krill EPA and DHA are used efficiently by the body, which is a genuine advantage. But a quality triglyceride fish oil delivers strong results at a lower price point. What you want to avoid is ethyl ester fish oil - it's at the bottom of the bioavailability range. If joint support is part of your goal alongside cardiovascular health, the \u003ca href=\"\/collections\/joint-bone\"\u003eJoint and Bone\u003c\/a\u003e range pairs well with any omega-3 routine.\u003c\/p\u003e\n  \u003ch2\u003eCan I take omega-3 alongside other supplements?\u003c\/h2\u003e\n  \u003cp\u003eYes, without issue in most cases. Omega-3s are commonly stacked with Vitamin D3 - both are fat-soluble, so taking them together with a meal containing a little fat improves absorption of both. They also pair well with formulas in the \u003ca href=\"\/collections\/joint-care\"\u003eJoint Care\u003c\/a\u003e range and with magnesium. If you're on blood-thinning medication, check with your GP before taking high-dose omega-3s.\u003c\/p\u003e\n\u003c\/details\u003e","products":[{"product_id":"terranova-omega-3-6-7-9-oil-blend-250ml-organic","title":"Terranova Omega 3-6-7-9 Oil Blend (250ml Organic)","description":"\u003cp\u003eMost omega supplements stop at omega-3. Terranova's \u003cstrong\u003eOmega 3-6-7-9 Oil Blend 250ml Organic\u003c\/strong\u003e takes a wider view and brings the full essential and conditionally-essential fatty acid family into one bottle, all from organic plant-seed sources rather than fish.\u003c\/p\u003e\u003ch2\u003eWhy a 3-6-7-9 blend\u003c\/h2\u003e\u003cp\u003eOmega fatty acids do different jobs in the body and each number has its own story. The blend in this oil pulls together:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3\u003c\/strong\u003e (the headliner, supports heart, brain, and overall wellbeing)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-6\u003c\/strong\u003e (essential but often over-supplied through modern diets, included here in a balanced proportion)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-7\u003c\/strong\u003e (less famous but increasingly researched for skin and mucous membrane routine support)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-9\u003c\/strong\u003e (the monounsaturated family found in olive oil and avocados)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe point of a blend isn't to replicate what you'd get from fish oil. It's to provide a wider lipid profile from clean plant sources, which suits vegan and vegetarian customers and anyone who'd prefer to avoid fish.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegan and vegetarian customers wanting a non-fish omega routine\u003c\/li\u003e\n\u003cli\u003ePeople who can't stand fish oil burps\u003c\/li\u003e\n\u003cli\u003eCustomers building a beauty-from-within routine alongside biotin, zinc, and vitamin C\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a more rounded omega profile than a standalone omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eCold-pressed, organic plant seeds, no extraction solvents, no synthetic preservatives. The 250ml bottle is more economical than a comparable spend on softgel capsules and the liquid format makes it easy to add to a smoothie, drizzle on a salad, or take straight off the spoon.\u003c\/p\u003e\u003cp\u003eAlways store in the fridge once opened (omega oils oxidise when warm). The bottle is dark glass to protect the oil from light, which matters more than most customers realise.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne teaspoon daily (or as the label directs). Best taken with a meal containing some other fat for absorption. Don't cook with it, heat destroys the delicate omega bonds you're paying for.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eIf you eat oily fish twice a week, this blend works as a complementary daily routine. If you don't eat fish at all, it's a sensible foundation alongside a dedicated algae-based EPA\/DHA omega-3 for the marine-form omegas. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51520152338779,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/omega-oil.jpg?v=1760354493"},{"product_id":"viridian-organic-evening-primrose-oil-100ml","title":"Viridian Organic Evening Primrose Oil (100ml)","description":"\u003cp\u003eEvening primrose oil is one of the longest-stocked products in any serious health shop, and \u003cstrong\u003eViridian Organic Evening Primrose Oil 100ml\u003c\/strong\u003e is the version we recommend for customers who want a clean, certified-organic liquid form rather than another softgel capsule.\u003c\/p\u003e\u003ch2\u003eWhy evening primrose oil\u003c\/h2\u003e\u003cp\u003eEvening primrose oil is one of the most natural sources of gamma-linolenic acid (GLA), an omega-6 fatty acid that the body uses in a wide range of processes. Unlike most omega-6s (which arrive in modern diets in inflammatory abundance from seed oils and processed foods), GLA from evening primrose is one of the more useful members of the family and has been the focus of long-standing women's routine and skin-health interest.\u003c\/p\u003e\u003cp\u003eThe liquid format means the oil hasn't been through the encapsulation process. Some customers prefer that for taste and quality reasons, and a 100ml bottle gives you a meaningful supply at a fair price point compared with the equivalent in softgels.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen using evening primrose as part of a long-standing daily routine\u003c\/li\u003e\n\u003cli\u003eCustomers focused on a skin-from-within routine alongside omega-3 and biotin\u003c\/li\u003e\n\u003cli\u003eAnyone preferring liquid oils to softgels (no gelatine question, no capsule waste)\u003c\/li\u003e\n\u003cli\u003eCustomers wanting a certified-organic source\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Viridian approach\u003c\/h2\u003e\u003cp\u003eCold-pressed, certified organic, no extraction solvents, no artificial preservatives. Viridian's commitment to ethical sourcing, charitable donation, and clean-label honesty makes them one of our most-trusted brands across the shop.\u003c\/p\u003e\u003cp\u003eLike all polyunsaturated oils, store the bottle in the fridge once opened. The dark glass protects the oil from light, but cool temperature protects it from oxidation.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne teaspoon daily (or as the label directs). Take it with a meal that contains some other fat for absorption. Don't cook with it, the heat damages the GLA you're paying for. Some customers also use the oil topically on the skin, the label has the full guidance.\u003c\/p\u003e\u003cp\u003eIf you're pregnant or on medication for hormonal or blood-related conditions, check with your GP before adding evening primrose oil to your routine.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eEvening primrose oil pairs well with a quality omega-3, a daily vitamin D3, and a clean vitamin C. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for routine-building, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e for related products.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51572873429339,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Evening-Primrose-Oil-100ml-LS-Tube-Bott0545_960x_crop_center_f555092f-0ef1-489b-b7bf-7191a976686c.webp?v=1760957510"},{"product_id":"viridian-organic-flaxseed-oil-linseed-oil","title":"Flaxseed Oil (Linseed) by Viridian, Organic Cold-Pressed","description":"\u003ch2\u003eViridian Organic Flaxseed Oil, Cold-Pressed Plant Omega Source\u003c\/h2\u003e\u003cp\u003eViridian Organic Flaxseed Oil (also known as linseed oil) is a cold-pressed liquid oil from organically grown flax seeds. It's a clean, plant-based source of alpha-linolenic acid (ALA), the plant-form omega-3 fatty acid, and a popular daily option for anyone who avoids fish oil.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eCold-pressed\u003c\/li\u003e\n\u003cli\u003eLiquid oil\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy people take flaxseed oil\u003c\/h2\u003e\u003cp\u003eFlaxseed oil is the most concentrated plant source of ALA, the omega-3 fatty acid the body partially converts to EPA and DHA. ALA contributes to the maintenance of normal blood cholesterol levels (when 2g daily is consumed as part of a balanced diet). For vegans, vegetarians, and anyone who genuinely can't get on with fish oil, flaxseed oil is the go-to.\u003c\/p\u003e\u003cp\u003eViridian's version is cold-pressed from organic flax. Heat damages delicate fats, so cold pressing matters here. It also makes a real difference to flavour.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a plant-based omega source\u003c\/li\u003e\n\u003cli\u003eAnyone who finds fish oils repeat on them and wants a fishy-burp-free option\u003c\/li\u003e\n\u003cli\u003ePeople adding a daily oil to smoothies, porridge or salad dressings\u003c\/li\u003e\n\u003cli\u003eAdults supporting a heart-healthy routine, alongside food and movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eCheap flax oils are often pressed warm or stored badly, which oxidises the oil and ruins both the taste and the nutritional value. Viridian cold-presses theirs from organic flax and bottles it in dark glass to protect it from light. That's how it should be done.\u003c\/p\u003e\u003cp\u003eIf you'd prefer a marine omega for higher EPA and DHA content, we also stock \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003efish and krill oils in the Omega and Oils range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake a tablespoon daily, drizzled over food (porridge, salads, smoothies) or straight from a spoon. Don't cook with it, heat damages the omega-3s. Once opened, keep it in the fridge and use within the time stated on the bottle.\u003c\/p\u003e\u003ch2\u003eAbout Viridian\u003c\/h2\u003e\u003cp\u003eViridian is a UK-founded ethical brand built around clean ingredients and organic sourcing wherever possible. Their oils are pressed and bottled to the standards we'd want for ourselves. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e or the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"200ml","offer_id":51572896858459,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true},{"title":"500ml","offer_id":51572896891227,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Flax-Seed-Oil-200ml-LS-Tube-Bott0505_960x_crop_center_423f235a-ef7e-4304-bc00-838855ad36b6.webp?v=1760958158"},{"product_id":"viridian-organic-high-potency-black-seed-oil-3-tq-50ml","title":"Viridian Organic High Potency Black Seed Oil 3% TQ (50ml)","description":"\u003cp\u003eBlack seed oil has been in steady use across the Middle East, North Africa and South Asia for centuries. It's pressed from the seed of Nigella sativa, sometimes called black cumin, and it's one of those traditional staples that quietly stays popular while trendier oils come and go.\u003c\/p\u003e\n\u003cp\u003eViridian's Organic High Potency version is the one customers ask for by name in the shop. The '3% TQ' on the label tells you what really matters: it's standardised for thymoquinone, the compound the seed is best known for.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 50ml glass bottle of cold-pressed, organic black seed oil, standardised to 3% thymoquinone (TQ). Soil Association organic. No added carriers, no fillers, no sweeteners. Just the pressed seed oil in a UV-protective dark glass bottle with a dropper for measured dosing.\u003c\/p\u003e\n\u003ch2\u003eWhat 3% TQ actually means\u003c\/h2\u003e\n\u003cp\u003eThymoquinone is the active compound that black seed oil is most studied for. Most cheap supermarket black seed oils sit at well under 1% TQ, which is why the same teaspoon dose can vary wildly in strength from brand to brand. Viridian standardise theirs to 3%, which puts it in the higher-potency end of the UK market.\u003c\/p\u003e\n\u003cp\u003eIf you're going to take black seed oil at all, it's worth taking one that tells you the TQ figure. Otherwise you're guessing.\u003c\/p\u003e\n\u003ch2\u003eWho takes it\u003c\/h2\u003e\n\u003cp\u003eBlack seed oil is popular with people who've grown up around it culturally, and increasingly with anyone working on a steady, traditional daily routine alongside diet and lifestyle. Customers in the Paignton shop come back to it season after season once they've found a quality version.\u003c\/p\u003e\n\u003cp\u003eIt's not a treatment for anything specific and we won't pretend it is. It's a daily oil with a long traditional history that some people genuinely don't want to be without.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLong-time black seed oil users who want a UK organic source they can trust\u003c\/li\u003e\n\u003cli\u003eAnyone curious to try it for the first time and who'd rather start with a higher-TQ option than a cheap supermarket one\u003c\/li\u003e\n\u003cli\u003ePeople who prefer liquid oils to capsules\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans (it's a pressed plant oil, fully suitable)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding or taking prescription medication including blood thinners or blood pressure tablets, please speak to your GP before starting.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian's version is the one we stock\u003c\/h2\u003e\n\u003cp\u003eViridian is a UK family-run brand that has built a reputation across independent health shops for clean, additive-free, ethically formulated products. The black seed oil is organic, cold-pressed (so the heat-sensitive oil isn't damaged in extraction), and packaged in dark glass to protect it from light. The TQ standardisation is stated on the label, which is the bit most cheaper brands won't commit to.\u003c\/p\u003e\n\u003cp\u003eWe stock the Viridian range in full at LSC because customers ask for it specifically. Mark's been recommending Viridian for years in the shop and online.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe usual approach is one teaspoon a day, taken neat or stirred into yoghurt, honey, smoothies or warm (not hot) drinks. It has a distinctive peppery, slightly bitter taste that takes some getting used to. Many people prefer to take it with a spoonful of honey or in food rather than on its own.\u003c\/p\u003e\n\u003cp\u003eKeep the bottle in a cool dark cupboard once opened. 50ml is roughly a month at one teaspoon daily.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eBlack seed oil tends to sit alongside a wider daily routine rather than replace anything. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e for other staples we stock.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 flat rate otherwise, 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY for a proper conversation, or call us on 07711 393130 if you'd like a recommendation based on your goal.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51573219426651,"sku":null,"price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-High-Potency-Black-Seed-Oil-50ml-LS-B0522_960x_crop_center_a574c442-604b-4f9c-9027-5e202e0a0133.webp?v=1760963809"},{"product_id":"viridian-organic-jerusalem-artichoke-tincture-50ml","title":"Viridian Organic Jerusalem Artichoke Tincture (50ml)","description":"\u003cp\u003eJerusalem artichoke isn't an artichoke and it isn't from Jerusalem. It's a knobbly root vegetable from the sunflower family, and it's one of nature's richest sources of inulin, a prebiotic fibre that feeds the friendly bacteria living in your gut.\u003c\/p\u003e\n\u003cp\u003eMost people meet Jerusalem artichoke at the dinner table. Viridian's tincture lets you take a measured dose every day without having to roast a panful of them.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 50ml glass bottle of organic Jerusalem artichoke tincture, made by Viridian to their usual clean-label, family-run-brand standard. Liquid herbal extract in an alcohol base, with a dropper for easy measured dosing. Soil Association organic. Suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003ch2\u003eWhy people take it\u003c\/h2\u003e\n\u003cp\u003eGut health is one of the biggest growth areas in supplement use in the UK, and it's not hard to see why. Most modern diets are short on fibre, particularly the prebiotic kind that feeds the good bacteria in the lower gut. Inulin is one of the best-studied prebiotic fibres there is.\u003c\/p\u003e\n\u003cp\u003eJerusalem artichoke is one of the highest natural sources of inulin you can get. A daily dose of the tincture is a simple way to nudge your prebiotic intake up without overhauling your plate.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone working on a daily gut routine who wants a tincture rather than a powder or capsule\u003c\/li\u003e\n\u003cli\u003ePeople who already eat plenty of plant fibre but want a steady, measurable top-up\u003c\/li\u003e\n\u003cli\u003eLong-term Viridian customers who prefer the brand's tincture format\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you have IBS, FODMAP sensitivity or significant gut issues, start very low and slow. Inulin can cause bloating in some people when intake jumps too fast. Build up gradually and listen to your body, or speak to a practitioner if you're not sure.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, pregnant or breastfeeding, please check with your GP first. We can't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian's tincture\u003c\/h2\u003e\n\u003cp\u003eViridian's tinctures are organic, alcohol-extracted (so you get the water and fat-soluble actives, not just one or the other), and made in small batches in their UK facility. The label tells you what's in the bottle and nothing else is. No flavourings, no sweeteners, no fillers.\u003c\/p\u003e\n\u003cp\u003eWe stock the Viridian tincture range at LSC because there's a real demand for traditional liquid herbal formats from customers who don't want everything in a capsule. Tinctures are also useful if you find capsules hard to take, or if you'd rather adjust the dose drop by drop.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe usual guidance is 2.5ml in a little water or juice, twice daily, before food, or as directed by a herbalist or practitioner. 50ml is roughly two weeks at that dose, so it suits intensive short-term routines or daily lower-dose use over a longer period.\u003c\/p\u003e\n\u003cp\u003eThe taste is earthy and slightly sweet (inulin has a faintly sugary edge). Dilute it in water and most people get on with it without trouble.\u003c\/p\u003e\n\u003ch2\u003eWhat it pairs with\u003c\/h2\u003e\n\u003cp\u003eA proper gut routine usually has more than one moving part. A live probiotic, a varied plant-based diet, and a prebiotic fibre source like Jerusalem artichoke or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-organic-prebio-fibre-powder-150g\"\u003ePrebio Fibre Powder\u003c\/a\u003e covers most of the ground. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e and the broader \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health collection\u003c\/a\u003e for what pairs well.\u003c\/p\u003e\n\u003ch2\u003eShipping, returns, support\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 flat rate below, 30-day returns. Call the shop on 07711 393130 or message via the website Contact page if you'd like a recommendation. Or walk in at 22 Hyde Rd, Paignton, TQ4 5BY (Mon to Sat, 10:00 to 15:00).\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51573242102107,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Jerusalem-Artichoke-Tincture-50ml-0609_960x_crop_center_02c17eb4-4873-4fc3-818b-bb6042bb6c26.webp?v=1760964131"},{"product_id":"viridian-organic-lemon-balm-tincture-50ml","title":"Viridian Organic Lemon Balm Tincture (50ml)","description":"\u003cp\u003eLemon balm is one of those old-school herbs that nearly fell out of fashion and quietly came back. It's been used in European herbal traditions for hundreds of years for calm, sleep and steady mood, and it sits in the mint family with that gentle lemony scent you'll recognise the second you uncap the bottle.\u003c\/p\u003e\n\u003cp\u003eViridian's Organic Lemon Balm Tincture is the daily-use format we stock most of at LSC. Tinctures absorb fast, you can adjust the dose drop by drop, and you don't have to swallow a capsule before bed.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 50ml glass bottle of organic lemon balm (Melissa officinalis) tincture, alcohol-extracted in Viridian's UK facility. Soil Association organic. Dropper top for measured dosing. Suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003ch2\u003eWhy people take it\u003c\/h2\u003e\n\u003cp\u003eLemon balm is the herb most often reached for in a 'wind-down' kind of routine. People take it before bed to help shift gears out of work mode, or in the late afternoon to take the edge off a busy day. It's traditionally been part of evening tea blends for the same reason.\u003c\/p\u003e\n\u003cp\u003eUnlike valerian, lemon balm doesn't have a strong sedative reputation. It's more of a gentle calming herb that suits people who want to feel relaxed without feeling drowsy.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone working on their evening routine and looking for a traditional plant option\u003c\/li\u003e\n\u003cli\u003ePeople who'd rather take a tincture than a capsule\u003c\/li\u003e\n\u003cli\u003eLight sleepers who find their mind racing at bedtime\u003c\/li\u003e\n\u003cli\u003eLong-time herbal-tea drinkers who want something more concentrated\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on thyroid medication or on prescribed sleep or anxiety medication, speak to your GP or qualified herbalist first. We can't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian's tincture\u003c\/h2\u003e\n\u003cp\u003eViridian make their tinctures in small batches in the UK, alcohol-extract them properly (which pulls out both the water-soluble and the lipophilic actives), and package them in dark glass to keep the contents stable. The label tells you what's in the bottle and nothing else needs to be.\u003c\/p\u003e\n\u003cp\u003eWe stock the Viridian tincture range in full at LSC because there's a genuine market for proper liquid herbal preparations from customers who don't want everything sealed inside a capsule.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe typical guidance is 2.5ml in a small glass of water, once or twice a day, or as directed by a herbalist. For an evening routine, take it about 30 to 60 minutes before bed. The taste is bright, herbal and lemony, more pleasant than most tinctures, and it dilutes well into warm (not hot) water like a quick herbal tea.\u003c\/p\u003e\n\u003cp\u003e50ml is roughly two to four weeks of daily use depending on dose.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eFor a proper sleep and calm routine, lemon balm sits well alongside magnesium glycinate, L-theanine, and a proper bedtime routine without screens. Magnesium contributes to normal muscle function and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm goal collection\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep\"\u003eSleep range\u003c\/a\u003e for what fits alongside. If you want something stronger for difficult sleep, look at our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-organic-valerian-400mg-60-capsules\"\u003eValerian\u003c\/a\u003e option.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 flat below, 30-day returns. Call the shop on 07711 393130 if you'd like help choosing between lemon balm, valerian and the magnesium options, or come in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51573294006619,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Lemon-Balm-Tincture-50ml-0618_960x_crop_center_93d15639-b9d5-4177-98c5-7b4835114df9.webp?v=1760965197"},{"product_id":"viridian-organic-mct-oil-from-coconut-200ml","title":"Viridian Organic MCT Oil from Coconut, 200ml","description":"\u003cp\u003eViridian Organic MCT Oil from Coconut is a clean, single-source MCT oil bottled in 200ml glass. It is made entirely from organic coconut, with no palm oil and no additives. If you are after a no-nonsense MCT for coffee, smoothies, or a daily spoonful, this is one of the cleanest options on the market.\u003c\/p\u003e\u003ch2\u003eWhy MCT oil\u003c\/h2\u003e\u003cp\u003eMCT stands for medium-chain triglycerides, a type of fat that the body processes differently from longer-chain fats. People typically use MCT oil for low-carb routines, as a flavour-neutral fat to stir into coffee, or as an easy way to add quality fats into a daily diet.\u003c\/p\u003e\u003cp\u003eThis one is sourced purely from coconut, which matters. A lot of supermarket MCT oils are blended with cheaper palm-derived oils. Viridian have kept this single-source for clarity and sustainability.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults on low-carb, keto, or higher-fat eating routines\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a cleaner alternative to flavoured creamers in coffee\u003c\/li\u003e\n\u003cli\u003eAthletes and active people topping up calories from quality fats\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (it is 100% plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eThree things. First, it is organic. Second, it is from coconut only, not a coconut and palm blend. Third, it is in glass, not plastic, which protects the oil from picking up off-flavours. Viridian have been doing clean-label like this for years, and the product reflects it.\u003c\/p\u003e\u003cp\u003ePair it with a quality protein for a sensible breakfast routine. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for omegas and other quality oils, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e if you prefer to stay within one brand.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eStart with a teaspoon a day and build up to a tablespoon if it agrees with you. Stir into coffee, blend into smoothies, or drizzle over food. Do not cook with it at high heat, MCT oil is best used cold or warm, not fried. If you are brand new to MCTs, ease in. Going straight to a tablespoon can be unkind to your stomach.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been on Hyde Rd in Paignton since 2006. We were named Britain's Best Health Store and Retailer of the Year UK in 2022. Viridian is one of the brands we stock because they refuse to cut corners on sourcing. If you want to talk through whether MCT oil fits your routine, call the shop on 07711 393130, or walk into 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574014771547,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/mct.webp?v=1760971124"},{"product_id":"viridian-organic-omega-3-6-9-oil-vegan200ml","title":"Viridian Organic Omega 3:6:9 Oil, Vegan, 200ml","description":"\u003cp\u003eViridian Organic Omega 3:6:9 Oil is a plant-based blend of essential fatty acids, delivered in a 200ml glass bottle. It brings together organic flaxseed, hemp seed, and pumpkin seed oils so you get a balanced mix of omega-3, omega-6, and omega-9 from one spoonful. No fish, no synthetic carriers, no funky aftertaste.\u003c\/p\u003e\u003ch2\u003eWhy a 3:6:9 blend\u003c\/h2\u003e\u003cp\u003eMost of us already get plenty of omega-6 from cooking oils, but our omega-3 intake tends to be low, particularly if we are not eating oily fish. A balanced 3:6:9 oil is a sensible way to support a plant-based eating routine, especially when you want one bottle covering the basics rather than three.\u003c\/p\u003e\u003cp\u003eThe fats here come from whole-seed oils, cold-pressed and organically grown. They are unrefined, which is why they have flavour. That is the food talking, not a problem.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a fish-free omega routine\u003c\/li\u003e\n\u003cli\u003eAnyone whose diet is light on oily fish, nuts, and seeds\u003c\/li\u003e\n\u003cli\u003eAdults wanting a single oil to stir through food daily\u003c\/li\u003e\n\u003cli\u003ePeople who prefer organic, glass-bottled formulas over plastic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eThree things. It is fully organic, it is fully vegan, and it is bottled in glass rather than plastic to protect the oils. Viridian formulate without anything you would not feed yourself, which is exactly why we stock the brand.\u003c\/p\u003e\u003cp\u003eIf you also take a vitamin D3 over winter, a quality magnesium for sleep, and a B12 if you are plant-based, you have a sensible everyday routine. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you want to compare with fish-based options, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for the rest of the daily basics.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake one to two teaspoons daily, ideally with food. Stir into smoothies, drizzle over salad, mix into yogurt, or take straight from the spoon. Do not cook with it. These oils are designed to be used cold so the fatty acids stay intact. Once opened, refrigerate and use within the timeframe on the label.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been trading from Paignton, Devon since 2006. In 2022 we were named Britain's Best Health Store and Retailer of the Year UK. Viridian is a long-standing favourite of ours because they keep formulas clean and the sourcing transparent. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY for plain-English advice.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574209511771,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Omega-3-6-9-Oil-200ml-LS-Tube-Bott0502_960x_crop_center_239ce177-6cc2-4b69-afc2-25ff90accc65.webp?v=1760973109"},{"product_id":"viridian-organic-pumpkin-seed-oil-200ml","title":"Viridian Organic Pumpkin Seed Oil, 200ml","description":"\u003cp\u003eViridian Organic Pumpkin Seed Oil is a cold-pressed, single-ingredient oil bottled in 200ml glass. It is exactly what it sounds like, organic pumpkin seeds pressed into a clean, deep-green oil with a rich nutty flavour. No blends, no carriers, no fillers.\u003c\/p\u003e\u003ch2\u003eWhy pumpkin seed oil\u003c\/h2\u003e\u003cp\u003ePumpkin seed oil is a traditional source of plant-based fats, with naturally occurring omega-6 fatty acids and a useful amount of vitamin E. People use it in food for its flavour and as part of a balanced eating routine alongside other quality oils and oily fish.\u003c\/p\u003e\u003cp\u003eIt is one of the more pleasant unrefined oils to use in everyday cooking, in the sense that it tastes like a food rather than a supplement. Drizzle it on salads, soups, hummus, or roasted vegetables. Used like that, it is an easy daily addition.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults building a balanced, food-first daily routine\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians topping up plant-based fats\u003c\/li\u003e\n\u003cli\u003eAnyone who enjoys real-food unrefined oils with character\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-ingredient products to blends\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eIt is organic, cold-pressed, and bottled in glass to protect the oil from light. Viridian have not blended it down with cheaper carriers. What is on the label is what is in the bottle. That kind of honesty is exactly why we stock the brand.\u003c\/p\u003e\u003cp\u003eFor wider context, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you want to see fish-based options or different plant oils side by side, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for the rest of the daily basics.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eUse one to two teaspoons daily, cold. Stir through dressings, drizzle over food, or finish dishes off the heat. Do not fry with it, that wastes the oil. Once opened, refrigerate and use within the time stated on the bottle.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been in Paignton, Devon since 2006. We were named Britain's Best Health Store and Retailer of the Year UK 2022. Viridian is one of those brands we stock because the quality is consistent year after year. If you want to talk through whether pumpkin seed oil suits your routine, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574413656411,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Pumpkin-Seed-Oil-200ml-LS-Tube-Bott0515_960x_crop_center_f8e6a729-c60c-4212-82a7-4a4a377cebfa.webp?v=1760975254"},{"product_id":"viridian-organic-repair-5-serum-50ml","title":"Viridian Organic Repair 5 Serum (50ml)","description":"\u003cp\u003eSkincare doesn't need to be a 12-step routine. The bits that actually move the needle are usually the simplest: clean skin, a quality plant-based serum, and the kind of consistency people aren't very good at without a product they actually want to use.\u003c\/p\u003e\n\u003cp\u003eViridian's Organic Repair 5 Serum is the daily face serum we stock at LSC for anyone who wants a clean, plant-based, no-synthetic-anything option.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 50ml glass bottle of organic plant-based facial serum. Made by Viridian to their usual clean-label, family-run-brand standard. Soil Association organic. No parabens, no synthetic fragrance, no petroleum, no SLS. Suitable for vegetarians.\u003c\/p\u003e\n\u003cp\u003eThe 'Repair 5' name reflects the blend of five organic plant oils that form the base of the serum. Check the on-pack ingredient list for the exact blend.\u003c\/p\u003e\n\u003ch2\u003eWhy a plant-based serum\u003c\/h2\u003e\n\u003cp\u003eMost mainstream face serums are built around synthetic actives suspended in petroleum-derived bases. They work, but they're not the only way to do it. A properly formulated plant-oil serum, applied consistently to clean skin, supports the skin's own routines without dumping a list of unpronounceable additives onto your face every morning.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting a clean, plant-based daily face serum rather than a synthetic one\u003c\/li\u003e\n\u003cli\u003ePeople with sensitive skin who react to fragranced mass-market products\u003c\/li\u003e\n\u003cli\u003eLong-time Viridian users who already buy into the brand's clean-label philosophy\u003c\/li\u003e\n\u003cli\u003eAnyone reducing the number of products in their daily routine and looking for one that does the job properly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you have a known allergy to any of the plant oils on the ingredient list, or if you've reacted to similar serums before, do a patch test first on the inside of your forearm before applying to your face.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian's skincare range is small and intentional. They don't try to make every product on the market, they just make the ones they're confident in. The Repair 5 Serum is one of the staples in the range, and customers come back to it because it does what a face serum is supposed to do without theatre.\u003c\/p\u003e\n\u003cp\u003eWe stock the full Viridian range at LSC because customers ask for it specifically. The skincare items are easy add-ons to drop into an order alongside whatever supplements you're getting.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eApply a few drops to clean, dry or slightly damp skin, morning and evening. Massage gently into the face and neck. A little goes a long way. 50ml is a substantial bottle if you're using it at the recommended amount.\u003c\/p\u003e\n\u003cp\u003eFor an extra-dry stretch (winter, after long flights, after a cold), you can layer a slightly heavier amount over a hydrating mist or thermal water and let the oil lock the moisture in.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eA serious skin routine works from the inside as much as the outside. A daily plant-based omega oil (the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-organic-omega-3-6-9-oil-vegan200ml\"\u003eOmega 3:6:9 Vegan\u003c\/a\u003e is the obvious Viridian companion), a Vitamin D3 in autumn and winter (D contributes to normal immune function and maintenance of normal bones), and consistent hydration all support what a topical serum is doing.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the daily routine, and the broader \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e for the support stack.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 standard, 30-day returns. Call the shop on 07711 393130 or pop in at 22 Hyde Rd, Paignton, TQ4 5BY (Mon to Sat, 10:00 to 15:00).\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574486565211,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Repair5089WebCrop_960x_crop_center_d55a8608-cb01-49d2-8f87-d861669ae49b.webp?v=1760976244"},{"product_id":"viridian-organic-sage-tincture-50ml","title":"Viridian Organic Sage Tincture, 50ml","description":"\u003cp\u003eViridian Organic Sage Tincture is a traditional botanical extract in a 50ml dropper bottle. It is made from organic sage (Salvia officinalis), prepared as a liquid tincture so you can dose by drops into water. Single ingredient, organic, no synthetic carriers.\u003c\/p\u003e\u003ch2\u003eWhy a sage tincture\u003c\/h2\u003e\u003cp\u003eSage has a long history of traditional use in European herbal practice. As a tincture, the botanical extract is delivered in liquid form, which a lot of customers prefer when they want quick dosing without taking another capsule. Drops in a small glass of water, swirl, drink, done.\u003c\/p\u003e\u003cp\u003ePeople typically use sage as part of a broader daily wellbeing routine alongside food, hydration, sleep, and the rest of the basics.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who prefer tinctures and liquids over capsules\u003c\/li\u003e\n\u003cli\u003ePeople building a daily botanical routine\u003c\/li\u003e\n\u003cli\u003eAnyone looking for an organic, single-ingredient sage extract\u003c\/li\u003e\n\u003cli\u003eCustomers loyal to Viridian for clean, plant-based formulas\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eThree things. It is organic. It is single ingredient. It is in glass, which protects the tincture from light. Viridian have built their reputation on these basics being right, which is exactly why they have a permanent spot in the shop.\u003c\/p\u003e\u003cp\u003eIf you are stacking other botanicals, browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e for options that suit different goals, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e if you prefer to stay within one trusted brand.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dosing on the label, typically a small number of drops in water, taken one to three times daily. Tinctures are concentrated, so a little goes a long way. Shake the bottle before use. If you are pregnant, breastfeeding, taking prescription medication, or managing a diagnosed medical condition, check with your GP or pharmacist before adding any botanical tincture.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been trading from Paignton, Devon since 2006. In 2022 we were named Britain's Best Health Store and Retailer of the Year UK. Viridian has been part of our line-up for years because their formulations and ethics line up with how we run the shop. Call us on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574525690203,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Sage-Tincture-50ml-0614_960x_crop_center_77526cda-a370-41c1-9e79-677fbdb5042f.webp?v=1760977006"},{"product_id":"viridian-ultimate-beauty-organic-nail-cuticle-oil-12ml","title":"Viridian Ultimate Beauty Organic Nail \u0026 Cuticle Oil (12ml)","description":"\u003cp\u003eNails and cuticles are one of the easiest bits of a daily beauty routine to skip. They're also one of the easiest places to see the result of a small bit of consistency. A pocket-sized plant-oil applied daily makes a real, visible difference inside a few weeks.\u003c\/p\u003e\n\u003cp\u003eViridian's Ultimate Beauty Organic Nail \u0026amp; Cuticle Oil is the daily nail oil we stock at LSC for anyone who wants a clean, plant-based, no-synthetic-anything option.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 12ml glass bottle of organic plant-oil blend, designed for daily nail and cuticle care. Made by Viridian to their usual clean-label, family-run-brand standard. Soil Association organic. No petroleum, no synthetic fragrance, no parabens. Suitable for vegetarians.\u003c\/p\u003e\n\u003cp\u003e12ml fits in a coat pocket or a handbag, which matters because the product only works if you actually use it.\u003c\/p\u003e\n\u003ch2\u003eWhy a daily oil helps\u003c\/h2\u003e\n\u003cp\u003eNails grow from the matrix underneath the cuticle. The cuticle itself acts as a seal protecting that growth zone from infection, dryness and damage. Keep the cuticle soft and the nails moisturised and you'll see better growth, fewer hangnails, less peeling, and stronger nails over a few weeks of consistent use.\u003c\/p\u003e\n\u003cp\u003eA daily plant-oil is the simplest way to do that without using cuticle-specific 'treatment' products full of synthetic actives.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone whose nails crack, peel or feel dry\u003c\/li\u003e\n\u003cli\u003ePeople who work with their hands and find their cuticles take a beating\u003c\/li\u003e\n\u003cli\u003eLong-time Viridian users who already buy into the brand's clean-label approach\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a plant-based alternative to mainstream nail oils\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian's beauty range is small and intentional. They make the products they're confident in and don't pad the range with anything else. The nail and cuticle oil is one of the daily-use staples in the range, and it sits naturally alongside the rest of the Ultimate Beauty line.\u003c\/p\u003e\n\u003cp\u003eWe stock the full Viridian range at LSC because customers ask for it specifically. The beauty items are easy add-ons alongside whatever supplements you're getting.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eApply a drop to each nail and cuticle daily, massage gently into the cuticle and surrounding skin, and let it absorb. The 12ml size is plenty for several months of daily use because the amount per nail is tiny. Best applied in the evening when your hands are at rest.\u003c\/p\u003e\n\u003cp\u003eKeep it next to the kettle, the kitchen sink, or wherever you'll see it. Out of sight, out of routine.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eBeauty-from-within is the support stack for what topical products are doing. A daily plant omega oil supports the skin barrier (the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-ultimate-beauty-organic-beauty-oil-omega-3-6-9-200ml\"\u003eUltimate Beauty Oil 200ml\u003c\/a\u003e is the natural Viridian companion for internal use), a Vitamin D3 in autumn and winter, and a daily mineral routine.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the wider routine.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 standard, 30-day returns. Call the shop on 07711 393130 or pop into 22 Hyde Rd, Paignton, TQ4 5BY (Mon to Sat, 10:00 to 15:00) for a recommendation on the wider beauty-from-within routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574564782427,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Orgainic-Ultimate-Beauty-Nail-Cuticle-Oil-12ml-0168_960x_crop_center_f03d5849-3ff9-4370-b29a-407e9586af72.webp?v=1760978211"},{"product_id":"viridian-ultimate-beauty-organic-beauty-oil-omega-3-6-9-200ml","title":"Viridian Ultimate Beauty Organic Beauty Oil Omega 3:6:9 (200ml)","description":"\u003cp\u003eSkin is the largest organ in the body. The condition of it has more to do with what's going on inside than what's sitting on top of it. A daily plant-based omega oil is the most sensible single change anyone can make if they're working on skin from the inside out.\u003c\/p\u003e\n\u003cp\u003eViridian's Ultimate Beauty Organic Beauty Oil is a balanced omega 3:6:9 blend formulated specifically for the beauty-from-within routine.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 200ml glass bottle of cold-pressed, organic, vegan omega 3:6:9 oil blended specifically for skin, hair and nail support. Soil Association organic. Suitable for vegetarians and vegans. No flavourings, no carriers, no thinners.\u003c\/p\u003e\n\u003ch2\u003eWhy omega for skin\u003c\/h2\u003e\n\u003cp\u003eSkin is built largely of fats. The cell membranes that hold each skin cell together are phospholipids, and the body builds them from the omega fatty acids you eat. If your daily omega intake is patchy (which is the UK norm for omega-3 in particular), your skin is rebuilding itself with whatever the body can find.\u003c\/p\u003e\n\u003cp\u003eA daily plant-based omega 3:6:9 oil gives the body a consistent, balanced raw material. The result, with consistency, is the kind of slow improvement you only really notice when you look back at photos from six months ago.\u003c\/p\u003e\n\u003cp\u003eOmega-3 ALA contributes to maintenance of normal blood cholesterol levels at qualifying intake of 2g daily. The skin benefit isn't a regulated claim, it's the practical reason customers stay on the oil long term.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone working on a beauty-from-within daily routine\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians who don't take fish or krill oil\u003c\/li\u003e\n\u003cli\u003ePeople with dry skin, brittle nails or dull hair who want to address it from the inside\u003c\/li\u003e\n\u003cli\u003eLong-time Viridian users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian's beauty oil is cold-pressed (which protects the heat-sensitive omegas), bottled in dark glass (which keeps them stable), and free from the carriers and thinners that turn up in cheaper omega supplements. The brand has built its reputation in UK independent health shops on getting these details right for more than 20 years.\u003c\/p\u003e\n\u003cp\u003eWe stock the full Viridian range at LSC because customers ask for it by name. It's the brand we recommend by default for clean-label plant oils.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eOne tablespoon (15ml) daily, taken neat off a spoon, blended into a smoothie, drizzled over salad, or stirred into yoghurt. Don't heat it. This is a finishing or raw-use oil, not a cooking oil.\u003c\/p\u003e\n\u003cp\u003eKeep it in the fridge once opened. 200ml is roughly two weeks at one tablespoon a day.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eA proper beauty-from-within routine combines:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA daily plant-based omega oil (this one)\u003c\/li\u003e\n\u003cli\u003eA daily mineral routine including zinc (zinc contributes to maintenance of normal hair, skin and nails)\u003c\/li\u003e\n\u003cli\u003eA Vitamin D3 in autumn and winter\u003c\/li\u003e\n\u003cli\u003eConsistent hydration\u003c\/li\u003e\n\u003cli\u003eTopical care like the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-organic-repair-5-serum-50ml\"\u003eRepair 5 Serum\u003c\/a\u003e or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-ultimate-beauty-organic-nail-amp-cuticle-oil-12ml\"\u003eNail \u0026amp; Cuticle Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e for the wider routine.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 standard, 30-day returns. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY for a beauty-from-within routine recommendation.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574697492827,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Ultimate-Beauty-Omega-Oil-200ml-LS-Tube-Bott0500_960x_crop_center_81e9ea19-eae8-4467-9e45-6c7a619ac85c.webp?v=1760978537"},{"product_id":"viridian-organic-woman-40-omega-oil-200ml","title":"Organic Woman 40+ Omega Oil by Viridian, 200ml","description":"\u003ch2\u003eViridian Organic Woman 40+ Omega Oil, A Daily Plant Oil Blend For The Midlife Years\u003c\/h2\u003e\u003cp\u003eViridian Organic Woman 40+ Omega Oil is a 200ml bottle of cold-pressed organic plant oils, blended specifically for women in their 40s, 50s and beyond. Drizzle it onto food, stir into a smoothie, or take it straight off a spoon, one liquid format, one daily habit.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eLiquid Oil\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003e200ml\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a plant omega oil\u003c\/h2\u003e\u003cp\u003eMost fish-oil omega supplements deliver EPA and DHA. A plant-based omega blend like this is built around oils rich in ALA and other essential fatty acids, useful for vegans, vegetarians, and anyone who'd rather avoid a fishy aftertaste or capsule routine entirely. The 40+ formulation focuses on the daily nutritional needs many women in midlife are paying more attention to, energy, skin, daily routine.\u003c\/p\u003e\u003cp\u003eIt's a liquid food rather than a capsule, which makes it easy to fit into the food you're already eating, salad dressings, porridge, smoothies.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen in their 40s, 50s and 60s building a sensible daily routine\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a plant omega rather than a fish oil\u003c\/li\u003e\n\u003cli\u003eAnyone who'd rather drizzle than swallow capsules\u003c\/li\u003e\n\u003cli\u003eCustomers loyal to organic, cold-pressed sourcing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Viridian\u003c\/h2\u003e\u003cp\u003eOrganic, cold-pressed, vegan, in a light-blocking glass bottle. Viridian's woman 40+ blend uses plant oils chosen for the daily routine of women in midlife. It sits inside our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003efull Viridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne to two teaspoons daily (or as directed on the bottle), straight off a spoon, drizzled onto salads, stirred into smoothies, or used as a finishing oil over food. Do not cook with it, heat damages cold-pressed plant oils. Use it like a finishing oil, not a frying oil.\u003c\/p\u003e\u003cp\u003eRefrigerate after opening and use within the timeframe printed on the label, cold-pressed oils are sensitive to heat, light, and time. Pair with a sensible varied diet that already includes whole foods and oily fish (or, if vegan, additional ALA-rich foods).\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574792880475,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Woman-40plus-Omega-Oil-200ml-LS-Tube-Bott0540_960x_crop_center_e27f36e9-8770-4ce0-a46f-b1775d62d28c.webp?v=1760981148"},{"product_id":"viridian-pregnancy-omega-oil-200ml","title":"Viridian Pregnancy Omega Oil, 200ml","description":"\u003cp\u003eViridian Pregnancy Omega Oil is a plant-based essential fatty acid blend formulated with pregnancy in mind, bottled in 200ml of light-protecting glass. It is designed to be stirred into food once a day so you get a steady source of omegas without taking another capsule. Vegan, organic where the source allows, and free from artificial additives.\u003c\/p\u003e\u003ch2\u003eWhy an omega oil during pregnancy\u003c\/h2\u003e\u003cp\u003eOmega-3 fatty acids are commonly recommended as part of a balanced eating routine during pregnancy. A plant-based liquid blend like this is one of the easier ways to get a daily dose in if you do not eat oily fish, or if you simply prefer not to take capsules during this stage of life.\u003c\/p\u003e\u003cp\u003eThis is not a substitute for proper antenatal care or a midwife's guidance. It is a clean daily oil that sits alongside the rest of your routine.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen navigating pregnancy who want a plant-based omega option\u003c\/li\u003e\n\u003cli\u003ePeople who do not eat oily fish\u003c\/li\u003e\n\u003cli\u003eAnyone preferring a liquid oil over capsules\u003c\/li\u003e\n\u003cli\u003eCustomers who trust Viridian's clean formulation approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eIt is plant-based, glass-bottled, and formulated specifically with pregnancy use in mind, which is not the case for every omega product on the shelf. Viridian have a long history of clean, considered formulations, which is exactly why we have stocked the brand for years.\u003c\/p\u003e\u003cp\u003eFor wider context, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for related products.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dosage on the label, typically one to two teaspoons daily, stirred into food rather than cooked with it. Store in the fridge after opening and use within the timeframe printed on the bottle. Do not heat the oil, that wastes the fatty acids it is delivering.\u003c\/p\u003e\u003cp\u003eImportant: if you are pregnant, always discuss new supplements with your midwife, GP, or pharmacist before starting them. We can answer questions on what is in the product, but pregnancy is exactly the time to lean on your healthcare team rather than guess.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been trading from Paignton, Devon since 2006. We were named Britain's Best Health Store and Retailer of the Year UK in 2022. If you want a chat about what fits into your pregnancy routine, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51575310156123,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Pregnancy-Omega-Oil-200ml-LS-Tube-Bott0550_960x_crop_center_77929162-d2ba-4da0-90d6-13a1ff4dbd0f.webp?v=1760987953"},{"product_id":"viridian-rainbow-trout-omega-oil-pure-fresh-and-fully-traceable-omega-3-200ml","title":"Rainbow Trout Omega Oil 200ml by Viridian","description":"\u003ch2\u003eRainbow Trout Omega Oil, Fresh and Fully Traceable Omega-3\u003c\/h2\u003e\u003cp\u003eViridian Rainbow Trout Omega Oil is a 200ml liquid omega-3 made from sustainably farmed UK rainbow trout. It's pressed fresh, fully traceable from source to bottle, and bottled without the heavy refining that flattens cheaper fish oils. If you struggle with capsules or you want a higher daily dose of omega-3 in one teaspoon, this is the format that works.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eLiquid oil\u003c\/li\u003e\n\u003cli\u003e200ml bottle\u003c\/li\u003e\n\u003cli\u003eFully traceable\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy trout oil, and why fresh matters\u003c\/h2\u003e\u003cp\u003eMost fish oils on the shelf have travelled a long way and sat in a warehouse for months before they reach you. Rainbow trout oil is different. Viridian works with a UK supply chain that presses the oil from fresh fish and bottles it quickly, which keeps the natural EPA and DHA intact without aggressive deodorising. The result is a clean-tasting oil with a mild flavour, not the rancid back-of-the-throat hit that puts people off fish oil for life.\u003c\/p\u003e\u003cp\u003eEPA and DHA are the two omega-3 fatty acids your body actually uses. EPA and DHA contribute to normal heart function (with a daily intake of 250mg). DHA contributes to maintenance of normal brain function and normal vision (with a daily intake of 250mg). One teaspoon a day with food covers a meaningful dose.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who can't get on with fish oil capsules or finds them too small a dose\u003c\/li\u003e\n\u003cli\u003ePeople working on heart and brain support as part of a daily routine\u003c\/li\u003e\n\u003cli\u003eActive adults who want omega-3 in their stack without swallowing four softgels\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried cheap supermarket fish oil and given up on the fishy burps\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eThree things. The fish are UK-farmed and traceable, so you know where the oil comes from. The pressing is fresh and minimally processed, so the oil tastes clean. And it's a real teaspoon dose, not a single-capsule token amount. If you've been disappointed by fish oils before, this is usually the one that changes your mind.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne 5ml teaspoon a day with food. Some customers stir it into yoghurt, porridge or a smoothie. Refrigerate after opening and use within the time stated on the label. Don't heat it. Pair it with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e if you're building a heart and brain support routine, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eNot suitable for vegetarians or vegans. If you're allergic to fish, this isn't for you. Look at flax or algae oil instead.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51575343513947,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Rainbow-Trout-Omega-Oil-200ml-LS-Tube-Bott0580_960x_crop_center_958e5cdb-9ea7-4d96-ba65-294f67e93554.webp?v=1760988464"},{"product_id":"viridian-rainbow-trout-omega-oil-softgels-pure-fresh-fully-traceable-omega-3-90-capsules","title":"Viridian Rainbow Trout Omega Oil Softgels, 90 Capsules","description":"\u003ch2\u003eViridian Rainbow Trout Omega Oil Softgels, 90 Capsules\u003c\/h2\u003e\n\u003cp\u003eThe softgel version of Viridian's fresh, traceable rainbow trout omega oil. 90 softgels per bottle, no fishy burps, no measuring oil by the teaspoon, and the same single-species sourcing as the liquid version.\u003c\/p\u003e\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eFresh rainbow trout oil in softgel format. Each softgel contains a measured dose of trout-derived omega-3, including naturally occurring EPA and DHA. Capsule shell is gelatin (not vegan). Bottled in protective glass.\u003c\/p\u003e\n\u003ch3\u003eWhy softgels vs the liquid\u003c\/h3\u003e\n\u003cp\u003eThe liquid format is the most natural and gives flexible dosing, but it has two drawbacks: you have to refrigerate it after opening, and some people don't love taking oil off a spoon. Softgels solve both. They travel well, you can take them anywhere, the dose is consistent, and there's no aftertaste.\u003c\/p\u003e\n\u003cp\u003eThe oil inside is the same fresh, single-species, traceable trout oil that Viridian put in the 200ml bottle. The softgel just makes it easier to take daily without the routine getting in the way.\u003c\/p\u003e\n\u003ch3\u003eWhy this oil specifically\u003c\/h3\u003e\n\u003cp\u003eMost fish oil capsules on the average pharmacy shelf are mass-blended from a mixture of species, processed heavily to remove impurities, stabilised with synthetic vitamin E, and standardised to hit a marketing number. Viridian's approach with the trout oil is the opposite: single species, traceable, minimal processing, fresh pressing.\u003c\/p\u003e\n\u003cp\u003eOmega-3 fatty acids contribute to normal heart function (where qualifying EPA and DHA intake is met from the wider diet). That's an authorised nutrient claim and it's accurate. The EPA and DHA in this oil are in their natural matrix rather than concentrated to a synthetic ratio.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eAnyone who wants a quality omega-3 in capsule format with proper provenance. People who travel for work and need a portable daily omega. Customers who have tried generic fish oils and got the burps and decided never again. Anyone caring about traceability and sustainable sourcing. Active adults building a sensible foundational supplement routine.\u003c\/p\u003e\n\u003cp\u003eNot suitable for vegetarians or vegans (fish-derived oil, gelatin capsule). If you're allergic to fish, skip this and look at plant-based options in our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you're on blood-thinning medication, speak to your GP before adding daily omegas at meaningful doses.\u003c\/p\u003e\n\u003ch3\u003eWhy this version\u003c\/h3\u003e\n\u003cp\u003eViridian's commitment to oil quality shows up in everything from the sourcing through to the bottle. The softgels are produced to the same standards as the liquid, with the trout pressed fresh and minimally processed. Glass bottle keeps the oils stable. No synthetic preservatives, no fillers, no GMO.\u003c\/p\u003e\n\u003cp\u003eWe stock Viridian's oil range in both formats because customers have different routines. Some prefer liquid for the flexible dose. Others prefer capsules for the convenience. Both work; pick the one you'll actually take every day.\u003c\/p\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eOne softgel daily with food, or as directed by your practitioner. Best taken with a meal that includes some other fat - your body absorbs fatty acids better that way.\u003c\/p\u003e\n\u003cp\u003eStore somewhere cool and dry, ideally out of direct sunlight. Keep the lid on. Keep out of reach of children.\u003c\/p\u003e\n\u003ch3\u003eHonest note\u003c\/h3\u003e\n\u003cp\u003eOmegas are a foundation, not a fast fix. Take this daily for 8-12 weeks alongside a winter vitamin D, a quality magnesium, and a daily multi, and you've got most of the basics of an adult supplement routine covered. Add specific targeted products on top if you're working on a particular goal (sleep, joints, energy, immunity).\u003c\/p\u003e\n\u003cp\u003eWalk into the shop, call 07711 393130, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the bottle\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e90 softgels\u003c\/li\u003e\n\u003cli\u003eFresh, traceable rainbow trout oil\u003c\/li\u003e\n\u003cli\u003eNaturally occurring EPA and DHA\u003c\/li\u003e\n\u003cli\u003eGelatin softgel shell\u003c\/li\u003e\n\u003cli\u003eSuitable for pescatarians; not suitable for vegetarians or vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFree UK delivery over £75. 30 day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51575376609627,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Omega-Oil-Rainbow-Trout-Oil-30-0582_960x_crop_center_7ab05dca-6307-467b-b47e-42ea190d3201.webp?v=1760989246"},{"product_id":"viridian-ultimate-beauty-skin-repair-oil-100ml","title":"Viridian Ultimate Beauty Skin Repair Oil 100ml","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eViridian Ultimate Beauty Skin Repair Oil is a 100ml topical oil blend from Viridian's beauty range. It is a plant-based, multi-oil formula designed to be applied directly to the skin as part of a daily skincare routine.\u003c\/p\u003e\n\u003ch2\u003eWhy people use it\u003c\/h2\u003e\n\u003cp\u003eGood skin needs both internal support (nutrients, water, sleep) and external care. A quality plant oil sits at the simpler end of the skincare aisle: one product, plenty of essential fatty acids, no long ingredient lists you cannot pronounce. It is the kind of thing that suits people who want to strip back their routine rather than add more pots and tubes.\u003c\/p\u003e\n\u003cp\u003eViridian's blend draws on traditional plant oils prized for their skin-conditioning properties. It absorbs into the skin and can be used on the face or body depending on your routine.\u003c\/p\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eThis suits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who prefers natural, plant-based skincare\u003c\/li\u003e\n\u003cli\u003ePeople with dry, tight or weather-beaten skin who want a simple conditioning oil\u003c\/li\u003e\n\u003cli\u003eCustomers stripping back from a long routine to something cleaner\u003c\/li\u003e\n\u003cli\u003eExisting Viridian beauty range customers building out a full inside-out approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePair it with our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within\u003c\/a\u003e capsules for an internal and external routine.\u003c\/p\u003e\n\u003ch2\u003eWhat sets Viridian apart\u003c\/h2\u003e\n\u003cp\u003eViridian's Ultimate Beauty range was built around the idea that skin care does not have to involve a chemistry set. Clean ingredients, plant-based formulas, sensible packaging. It is one of the brands we stock because the formulas hold up against the marketing.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eApply a small amount to clean, slightly damp skin and massage in. A little goes a long way with facial oils. For body use, apply after a shower while skin is still warm. Patch test first if you have sensitive skin or known plant allergies.\u003c\/p\u003e\n\u003ch2\u003eQuick facts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100ml glass bottle\u003c\/li\u003e\n\u003cli\u003ePlant-based skin-conditioning oil\u003c\/li\u003e\n\u003cli\u003eSuitable for face and body\u003c\/li\u003e\n\u003cli\u003eFree UK delivery on orders over £75\u003c\/li\u003e\n\u003cli\u003e30-day returns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNeed help choosing the right beauty routine? Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY or call 07711 393130.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51583369511259,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Orgainic-Ultimate-Beauty-Skin-Repair-Oil-100ml-0163_960x_crop_center_8459da87-b9d4-4884-883e-aeb8f57e5f40.webp?v=1761077152"},{"product_id":"viridian-vegan-epa-dha-algal-omega-3-oil-30ml","title":"Vegan Algal Omega-3 Oil 30ml by Viridian","description":"\u003ch2\u003eVegan Algal Omega-3 Oil by Viridian, EPA and DHA Without the Fishy Burps\u003c\/h2\u003e\u003cp\u003eViridian Vegan EPA \u0026amp; DHA Algal Omega-3 Oil 30ml is omega-3 done the plant-based way. Algal oil delivers the same EPA and DHA fatty acids you'd get from fish oil, but it's sourced from algae, which is where fish get them from in the first place. One 30ml bottle, a daily dose by spoon or dropper, no fish, no fishy burps. If you've avoided omega-3 because you don't fancy fish-based supplements, this is the one we point you to.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eOil\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eEPA \u0026amp; DHA\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy EPA and DHA matter\u003c\/h2\u003e\u003cp\u003eEPA and DHA are the two omega-3 fatty acids your body actually uses. The authorised EFSA claims tied to them are clear. DHA contributes to maintenance of normal brain function. DHA contributes to the maintenance of normal vision. EPA and DHA contribute to the normal function of the heart (at a daily intake of 250mg). Tie the claim to the nutrient.\u003c\/p\u003e\u003cp\u003eAlgal oil is the cleanest plant-based source of preformed EPA and DHA, which makes it the sensible choice for vegans and vegetarians. Flax and chia provide ALA, which the body has to convert into EPA and DHA, and the conversion rate is low. If you want EPA and DHA directly and you don't eat fish, algal oil is the answer.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want EPA and DHA directly, not from ALA\u003c\/li\u003e\n\u003cli\u003ePeople who can't tolerate fish oil or don't enjoy the taste\u003c\/li\u003e\n\u003cli\u003eAdults supporting heart, brain and vision as part of a daily routine\u003c\/li\u003e\n\u003cli\u003eAnyone with a fish or shellfish allergy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eTwo things. First, it's algal, so it's vegan, sustainable and free of the fishy aftertaste. Second, it's Viridian, so the label tells you exactly what's in the bottle. If you eat fish and want a fish-based omega instead, browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the dosing instructions on the label. Take daily with food. Once opened, refrigerate the bottle and use within the timeframe stated on the label to keep the oil fresh. Easy to add to a smoothie or take straight from the spoon.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eMost customers taking a daily omega-3 also keep a Vitamin D3 in the routine, especially October to March. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e at LSC.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51583500452187,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Vegan-EPA-DHA-Omega-Oil-30ml-0535_960x_crop_center_46a7f4a9-812b-4975-8c3b-d1cee0c568a8.webp?v=1761078003"},{"product_id":"viridian-viridikid-omega-3-oil-fish-free-200ml","title":"Viridian ViridiKid Omega-3 Oil Fish Free 200ml","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eViridian ViridiKid Omega-3 Oil is a 200ml liquid omega-3 designed for children, made from a fish-free source. It is part of Viridian's ViridiKid range, built specifically to give parents a clean, sensible option for daily nutrient support.\u003c\/p\u003e\n\u003ch2\u003eWhy parents reach for it\u003c\/h2\u003e\n\u003cp\u003eKids are growing constantly, and omega-3 fatty acids play a role in their developing tissues. Getting EPA and DHA into a fussy eater is not always straightforward. A liquid is easier to dose, easier to mix into food, and avoids the fishy taste that puts most kids (and plenty of adults) off standard fish oils.\u003c\/p\u003e\n\u003cp\u003eDHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of DHA.\u003c\/p\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eFor children whose parents want:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA clean, fish-free source of EPA and DHA\u003c\/li\u003e\n\u003cli\u003eA liquid that is easy to dose off a spoon or mix into yoghurt or porridge\u003c\/li\u003e\n\u003cli\u003eA vegan-friendly or vegetarian alternative to fish oil\u003c\/li\u003e\n\u003cli\u003eA daily routine option from a brand they already trust\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePair with a child-appropriate Vitamin D from a separate product, or our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat sets Viridian apart\u003c\/h2\u003e\n\u003cp\u003eThe ViridiKid range was built around the same principles as Viridian's adult formulas. No artificial colours, no synthetic flavours, no unnecessary fillers. Just the active ingredient, formulated for younger users.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eFollow the daily dose stated on the label for your child's age. Liquid omegas are best mixed into food (yoghurt, porridge, smoothies) or taken straight off a spoon. Always take with food for best absorption. Store in the fridge once opened.\u003c\/p\u003e\n\u003ch2\u003eQuick facts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e200ml liquid bottle\u003c\/li\u003e\n\u003cli\u003eFish-free omega-3 source\u003c\/li\u003e\n\u003cli\u003eEasy-dose liquid for children\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, flavours or sweeteners\u003c\/li\u003e\n\u003cli\u003eFree UK delivery on orders over £75\u003c\/li\u003e\n\u003cli\u003e30-day returns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot sure if your child needs an omega supplement? Speak to your GP or paediatric practitioner. For help choosing between the products on our shelves, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51584714834267,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Viridikid-Omega-Oil-200ml-0525_960x_crop_center_760ef4a9-9603-4fb5-bf4a-11f39ea3499a.webp?v=1761113167"},{"product_id":"nvrenuf-nutrition-krill-oil-500mg-60-capsules","title":"Krill Oil 500mg Capsules by Nvrenuf Nutrition, 60 Capsules","description":"\u003ch2\u003eKrill Oil 500mg 60 Capsules, Phospholipid-Bound Omega-3 With Astaxanthin\u003c\/h2\u003e\u003cp\u003eNvrenuf Nutrition's Krill Oil is 500mg per capsule, 60 capsules per bottle. A daily marine omega in the phospholipid-bound form, naturally accompanied by astaxanthin, the red antioxidant that gives krill (and flamingos) their colour.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003e500mg\u003c\/li\u003e\n\u003cli\u003ePhospholipid omega\u003c\/li\u003e\n\u003cli\u003eWith astaxanthin\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy krill, not standard fish oil\u003c\/h2\u003e\u003cp\u003eStandard fish oil works. We sell plenty of it. But krill oil brings a couple of things to the table that customers ask about often. First, the omega-3 in krill is bound to phospholipids rather than triglycerides, the same form as the omega-3 in your own cell membranes. Second, krill oil naturally contains astaxanthin, a red antioxidant. Third, and this is the one customers mention most, no fishy burps.\u003c\/p\u003e\u003cp\u003eThe EFSA-approved claim for omega-3 sits with EPA and DHA: omega-3 fatty acids EPA and DHA contribute to normal heart function, where the daily intake is met. Krill oil is one route to that intake.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who's tried standard fish oil and didn't get on with the aftertaste\u003c\/li\u003e\n\u003cli\u003ePeople building a daily heart and brain support routine\u003c\/li\u003e\n\u003cli\u003eCustomers wanting a smaller-capsule omega format\u003c\/li\u003e\n\u003cli\u003eThose who like the addition of natural astaxanthin alongside the omega\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNot suitable for vegetarians or anyone with a shellfish allergy.\u003c\/p\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eNvrenuf Nutrition is one of the curated third-party brands we stock alongside our in-house LSC range. Their krill oil is a straight, no-nonsense daily capsule. 500mg per cap, 60 caps per bottle, two months at one a day. The astaxanthin content is naturally present, not added separately as a marketing layer.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you want to compare formats, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-nvrenuf-nutrition\"\u003eNvrenuf Nutrition collection\u003c\/a\u003e for the rest of the brand.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Omega-3s work best as a consistent daily input, not an occasional one, so set it up with a meal you already eat without fail.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eThe classic daily trio in the UK is a quality Vitamin D3 (October through March especially), a magnesium for sleep and recovery, and an omega-3 for heart and brain. Vitamin D contributes to normal immune function. Magnesium contributes to a reduction of tiredness and fatigue. Together with a daily krill, that's a foundation that suits most adults.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eWe've been the supplement shop in Paignton since 2006. Britain's Best Health Store and Retailer of the Year UK in 2022. We stock the omega range we'd take ourselves and we can talk you through whether krill or a standard fish oil suits what you're working on. Call 07711 393130 or message via the site.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003eContains krill (crustacean). Not suitable for anyone with a shellfish allergy. If you're taking blood-thinning medication, speak to your GP or pharmacist before use as omega-3 supplements may affect bleeding time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Nvrenuf Nutrition","offers":[{"title":"Default Title","offer_id":51643999748443,"sku":null,"price":17.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Krill-Oil-Render.jpg?v=1761841781"},{"product_id":"wileys-bold-vision-60-capsules","title":"Wiley's Finest Bold Vision (60 Capsules)","description":"\u003cp\u003eWiley's Finest Bold Vision is a 60-capsule eye-health formula from one of the most trusted omega brands on our shelves. It combines omega-3 from Wiley's fish oil with eye-supportive nutrients in a daily capsule format.\u003c\/p\u003e\u003ch2\u003eWhy Wiley's for an eye formula\u003c\/h2\u003e\u003cp\u003eWiley's Finest is the brand we stock for omega quality. Their fish oil is sustainably sourced, third-party tested for freshness, and the brand has a reputation for not cutting corners on the omega side, which is the part most other eye formulas treat as an afterthought. Build the omega base properly, then layer eye-supportive nutrients on top, in a single capsule routine you can actually keep up with.\u003c\/p\u003e\u003cp\u003eRiboflavin and zinc contribute to the maintenance of normal vision. Those are authorised nutrient claims, tied to the nutrients themselves.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who spend the working day on screens\u003c\/li\u003e\n\u003cli\u003ePeople in their 40s, 50s and 60s wanting to support eye health as part of a long-term routine\u003c\/li\u003e\n\u003cli\u003eDrivers who notice their eyes feeling tired by the end of the day\u003c\/li\u003e\n\u003cli\u003eCustomers who already trust Wiley's on the omega side and want to stay in-brand\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eMost eye-health formulas use an ordinary base oil and add a token amount of lutein. Wiley's Bold Vision starts from a credible omega-3 foundation and builds the eye-support stack on top of it. That is the order that makes sense.\u003c\/p\u003e\u003cp\u003eIt sits in our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e alongside the rest of the Wiley's line we stock. If you want a separate, higher-dose omega alongside it, that collection is the place to start.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the daily serving on the label, with food. Eye-health supplements work best over months, not weeks. Pair it with the obvious basics: a screen break every 20 to 30 minutes, decent lighting, a regular optician appointment, and time outside in daylight.\u003c\/p\u003e\u003ch2\u003eAbout Wiley's and LSC\u003c\/h2\u003e\u003cp\u003eWiley's Finest is one of the brands we have stocked for years because the omega quality holds up under scrutiny. We are The Little Supplement Company, founded in 2006 in Paignton, Devon, and named Britain's Best Health Store and Retailer of the Year UK in 2022. If you take prescription medication, speak to your GP or pharmacist before adding a new supplement.\u003c\/p\u003e\u003cp\u003eFree UK shipping over £75. 30-day returns. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Wiley's","offers":[{"title":"Default Title","offer_id":51644097724763,"sku":null,"price":39.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/BOLDVISION_7e523d67-32de-4cb3-92f7-2c14ba8cd8ae.webp?v=1761843326"},{"product_id":"wileys-easy-to-swallow-fish-oils","title":"Wiley's Easy to Swallow Fish Oils","description":"\u003cp\u003eStandard fish oil capsules can be honestly enormous. If you've ever tried to take one and decided you'd rather just skip the omega-3s altogether, this is the format for you. Wiley's Easy to Swallow Fish Oils are the smaller-capsule version of their quality fish oil range, designed for adults who find the standard size a struggle.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA daily omega-3 capsule from Wiley's, made smaller for easier swallowing without compromising on the quality of the oil inside. You take a slightly higher number of smaller capsules instead of one or two large ones. Same omega-3 fatty acids, much friendlier format.\u003c\/p\u003e\n\u003ch2\u003eWhy this version exists\u003c\/h2\u003e\n\u003cp\u003eA huge number of people don't take fish oil for the simple reason that they can't comfortably swallow the large gel caps. We see it at the shop counter all the time. The solution isn't a worse product, it's the same quality oil in a smaller capsule. Wiley's Easy to Swallow version is exactly that.\u003c\/p\u003e\n\u003cp\u003eOmega-3s from fish oil deliver EPA and DHA, the two long-chain fatty acids your body uses for heart, brain, eye and joint support. EPA and DHA contribute to normal heart function (with a 250mg daily intake), and DHA contributes to maintenance of normal brain function and normal vision (with a 250mg daily intake of DHA).\u003c\/p\u003e\n\u003ch2\u003eWho this version suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePeople who find standard fish oil capsules too big to swallow comfortably\u003c\/li\u003e\n\u003cli\u003eOlder adults whose swallow reflex isn't what it was\u003c\/li\u003e\n\u003cli\u003eAnyone who's stopped taking omega-3 because they 'just couldn't get the big ones down'\u003c\/li\u003e\n\u003cli\u003eCustomers building a quality daily omega-3 routine without the hassle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot suitable for vegetarians, vegans, or anyone with a fish allergy. If you take prescribed medication, especially blood thinners, check with your GP before starting a daily fish oil.\u003c\/p\u003e\n\u003ch2\u003eWhy Wiley's\u003c\/h2\u003e\n\u003cp\u003eWiley's is one of the brands we stock without hesitation. Their fish oil quality standards are properly serious - sourcing, processing, freshness, the lot. The Easy to Swallow version is the same quality oil in a more practical capsule. We've put it on the shelf because the small-capsule format is one of the most common requests we get.\u003c\/p\u003e\n\u003cp\u003eIf you're choosing between Wiley's options, here's the quick guide: Easy to Swallow if capsule size is the issue, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/wileys-peak-epa-omega-3-fish-oils\"\u003ePeak EPA\u003c\/a\u003e if you want the highest EPA content available in the range, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/wileys-bold-vision-60-capsules\"\u003eBold Vision\u003c\/a\u003e if you specifically want an eye-support formula.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eFollow the label for daily dose. Take with a fat-containing meal - omega-3s absorb significantly better with food than on an empty stomach. Be consistent. Omega-3s aren't a quick-hit supplement, they work through your cell membranes over weeks and months.\u003c\/p\u003e\n\u003cp\u003eStore the bottle in a cool, dry place. Once you've opened it, keep the lid on tight - omega-3 oils don't love light, heat, or oxygen.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-wiley-s-fish-oil\"\u003eWiley's Fish Oil range\u003c\/a\u003e for the other formats, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e if you want to compare against krill oil and other options.\u003c\/p\u003e","brand":"Wiley's","offers":[{"title":"60","offer_id":51644119679323,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"180","offer_id":51644119712091,"sku":null,"price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ESM180.webp?v=1761843696"},{"product_id":"wileys-peak-epa-omega-3-fish-oils","title":"Wiley's Peak EPA Omega-3 Fish Oil","description":"\u003cp\u003eWiley's Peak EPA is the high-EPA option in their fish oil range. If you've researched omega-3s and concluded that EPA is the fraction you want to lean into, this is the capsule built for that job.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA daily fish oil capsule with a high concentration of EPA (eicosapentaenoic acid), one of the two long-chain omega-3 fatty acids from fish. The 'Peak EPA' name signals exactly what the formula prioritises - EPA per capsule is the headline figure rather than a balanced EPA-to-DHA ratio.\u003c\/p\u003e\n\u003ch2\u003eWhy high EPA specifically\u003c\/h2\u003e\n\u003cp\u003eMost standard fish oils give you a roughly balanced split of EPA and DHA, which works perfectly well for general use. People who choose a high-EPA formula are usually doing so because they've researched the topic and have specific reasons - performance, mood routine, training inflammation, or simply wanting a more concentrated omega-3 product than a basic 1000mg fish oil.\u003c\/p\u003e\n\u003cp\u003eEPA and DHA contribute to normal heart function (with a 250mg daily intake). For most adults, getting a real daily dose of EPA (not the symbolic 90mg you'll find in supermarket capsules) is the difference between a fish oil that sits in the cupboard and one that's actually doing something.\u003c\/p\u003e\n\u003cp\u003eWe'll be honest about one thing. If you're eating two to three portions of oily fish a week, you're probably covering your bases already. Fish oil capsules earn their place for people who don't manage that consistently - which is most of us.\u003c\/p\u003e\n\u003ch2\u003eWho Peak EPA suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults building a serious daily omega-3 routine\u003c\/li\u003e\n\u003cli\u003ePeople who eat little or no oily fish through the week\u003c\/li\u003e\n\u003cli\u003eActive adults and athletes wanting concentrated EPA in their daily stack\u003c\/li\u003e\n\u003cli\u003eCustomers who've tried standard fish oils and want a higher-EPA formula\u003c\/li\u003e\n\u003cli\u003eAnyone working through a heavy training block where recovery support matters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot suitable for vegetarians, vegans, or anyone with a fish allergy. If you take prescribed medication, especially blood thinners, check with your GP before starting any new omega-3 product.\u003c\/p\u003e\n\u003ch2\u003eWhy Wiley's\u003c\/h2\u003e\n\u003cp\u003eWiley's built its reputation on fish oil quality. Sourcing, processing, freshness, third-party standards - they're a brand we stock without hesitation. The Peak EPA version is the concentrated end of their range, and the format is exactly what you'd want for an adult building a proper daily omega-3 stack.\u003c\/p\u003e\n\u003cp\u003eIf you're comparing the Wiley's range, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/wileys-easy-to-swallow-fish-oils\"\u003eEasy to Swallow\u003c\/a\u003e is the smaller-capsule format for general daily use, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/wileys-bold-vision-60-capsules\"\u003eBold Vision\u003c\/a\u003e is the eye-support formula, and Peak EPA is this one - for customers prioritising EPA concentration.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eFollow the label for daily dose. Take with a fat-containing meal - omega-3s absorb significantly better with food than on an empty stomach. Take consistently. The benefits of omega-3 supplementation build over weeks and months as the fatty acids integrate into your cell membranes, not in single doses.\u003c\/p\u003e\n\u003cp\u003eKeep the bottle cool, dry, and out of direct sunlight. Omega-3 oils don't love heat, light or oxygen.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-wiley-s-fish-oil\"\u003eWiley's Fish Oil range\u003c\/a\u003e or the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e for the full picture.\u003c\/p\u003e","brand":"Wiley's","offers":[{"title":"30","offer_id":51644133343579,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true},{"title":"60","offer_id":51644133376347,"sku":null,"price":35.99,"currency_code":"GBP","in_stock":true},{"title":"90","offer_id":51644133409115,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/PEAK_EPA_30.webp?v=1764933440"},{"product_id":"viridian-hair-restore-serum-50ml","title":"Viridian Hair Restore Serum 50ml","description":"\u003cdiv data-product-block-id=\"product_tabs_DUGJnY\" data-product-block=\"product_tabs\" class=\"mt-0 mb-0\"\u003e\n\u003cdiv data-accordion-item=\"\" class=\"bg-white border-t rounded-none border-black-200 group\"\u003e\n\u003cdiv data-accordion-content=\"roe3fy4w0\" class=\"text-base py-3 accordion-item-content\"\u003e\n\u003cp\u003eElevate your hair care routine with Viridian Organic Hair Restore Serum, a powerful 5-in-1 topical treatment to stimulate hair \u0026amp; scalp, moisturise \u0026amp; nourishes, enhances visible softness, improves brightness \u0026amp; shine, and reduces tangling. The nutritive formula moisturises the scalp and hair for immediate and long-lasting results.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eViridian Hair Restore Serum is a blend of delicate organic plant seed oils, which have been carefully cold-pressed to retain their nutritional quality and blended with organic essential oils distilled from fresh herbs, including rosemary and lavender. A nourishing blend of argan, evening primrose and safflower oil contributes to hair lustre and shine. This lightweight, non-greasy formula penetrates deeply to replenish moisture, repair damage, and enhance your hair’s natural lustre.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMassage therapy has long been used to boost circulation, general hair health, and enhance shine. Massaging the scalp with essential oil warms the area, helping it absorb into the follicles, promotes blood flow and supports hair growth. The serum also helps soothe the scalp, making it a holistic solution for healthier, shinier hair.\u003c\/p\u003e\n\u003cp\u003eViridian Organic Hair Restore Serum offers a clean, effective, topical solution to restore hair vitality and shine. Suitable for all hair types and part of the Tri-Hair System.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eContains 100% active ingredients, formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-product-block-id=\"product_tabs_HKCzP6\" data-product-block=\"product_tabs\" class=\"mt-0 mb-0\"\u003e\n\u003cdiv data-accordion-item=\"\" class=\"bg-white border-t rounded-none border-black-200 group\"\u003e\n\u003cdiv data-accordion-title=\"x66v8bm9e\" class=\"flex py-3 text-base cursor-pointer accordion-item-title is-active\"\u003e\n\u003cspan class=\"mr-auto text-lg font-bold text-black transition-colors duration-200 accordion-item-title-label group-hover:text-teal-700\"\u003eIngredients\u003c\/span\u003e\u003cspan class=\"accordion-item-title-close\"\u003e\u003csvg class=\"svg-inline--fa fa-chevron-up text-base\" aria-hidden=\"true\" data-prefix=\"fal\" data-icon=\"chevron-up\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" data-fa-i2svg=\"\"\u003e\u003cpath fill=\"currentColor\" d=\"M212.7 100.7c6.2-6.2 16.4-6.2 22.6 0l208 208c6.2 6.2 6.2 16.4 0 22.6s-16.4 6.2-22.6 0L224 134.6 27.3 331.3c-6.2 6.2-16.4 6.2-22.6 0s-6.2-16.4 0-22.6l208-208z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-accordion-content=\"x66v8bm9e\" class=\"text-base py-3 accordion-item-content\"\u003e\n\u003cdiv class=\"accordion-table-wrapper\"\u003e\n\u003ctable width=\"377\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePumpkin seed oil (Cucurbitapepo)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCastor oil (Ricinuscommunis)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSunflower oil (Helianthus annuus)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlackseed oil (Nigella sativa)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEvening primrose oil (Oenethera biennis)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSafflower oil (Carthamus tinctorius)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eArgan oil (Argania spinosa)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E (Tocopherol), Rosemary essential oil\u003cbr\u003e(Rosmarinus officinalis), Lavender essential oil\u003cbr\u003e(LavanduIa angustifolia), Cedarwood essential oil (Cedrusatiantica), Thyme essential oil (Thymus vulgaris), Camphor, Linalyl acetate, Terpinolene, Beta-caryophyllene, Alpha-terpinene, Pinene, Limonene, Linalool, Terpineol\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":53339556053339,"sku":null,"price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Hairrestoreserum.webp?v=1780925423"}],"url":"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils.oembed?page=3","provider":"Little Supplement Company","version":"1.0","type":"link"}