{"title":"Men's Health","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eStraightforward daily nutrition for men’s routines. Zinc \u003cstrong data-start=\"5818\" data-end=\"5895\"\u003econtributes to the maintenance of normal testosterone levels in the blood\u003c\/strong\u003e, vitamin D \u003cstrong data-start=\"5907\" data-end=\"5966\"\u003econtributes to the normal function of the immune system\u003c\/strong\u003e, and B-vitamins \u003cstrong data-start=\"5983\" data-end=\"6034\"\u003econtribute to normal energy-yielding metabolism\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eChoose once-a-day multis and targeted add-ons with transparent labels—no gimmicks, just practical support.\u003c\/p\u003e","products":[{"product_id":"lsc-rhodiola-rosea-550mg","title":"Rhodiola Rosea 550mg by LSC Supplements","description":"\u003ch2\u003eRhodiola Rosea 550mg, Adaptogenic Support for Daily Routines\u003c\/h2\u003e\u003cp\u003eLSC Rhodiola Rosea 550mg is a single-herb adaptogen from our in-house range. Built for people who want a clean daily rhodiola sitting alongside the basics that actually matter, sleep, food, hydration, and a steady routine through busier stretches.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e550mg per capsule\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eAdaptogenic herb\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy people choose it\u003c\/h2\u003e\u003cp\u003eRhodiola is one of the better-studied adaptogenic herbs and customers reach for it during demanding stretches, big work blocks, exam season, heavy training cycles. We'll be straight, no herb replaces sleep or food. Used sensibly alongside the basics, rhodiola is a long-standing traditional option for daily support.\u003c\/p\u003e\u003cp\u003eIt's also worth saying, adaptogens work on consistency. Take it daily for four to six weeks and judge it then, not after three days.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults under sustained workload, mental or physical\u003c\/li\u003e\n\u003cli\u003eStudents, founders, parents, anyone wearing too many hats at once\u003c\/li\u003e\n\u003cli\u003eActive people running heavy training cycles who already have sleep and food sorted\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer in-house LSC formulas at functional doses\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about the LSC version\u003c\/h2\u003e\u003cp\u003eWe've been on the shop floor in Paignton since 2006. The in-house range exists because too many rhodiola products on the market use cheap, under-dosed extracts. Ours is a 550mg dose per capsule, single-herb, no padding. Our rule for the LSC line is the same as it's always been, only sell what we'd take ourselves.\u003c\/p\u003e\u003cp\u003eTo see the wider in-house lineup, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-lsc-supplements\"\u003eLSC Supplements collection\u003c\/a\u003e. For more adaptogen options, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food, ideally in the morning or early afternoon, or as advised. Some people find rhodiola too stimulating if taken late, keep it to the first half of the day. Run it consistently for at least four to six weeks.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eCommon pairings, a B-complex for daily energy (B12 contributes to normal energy-yielding metabolism), a magnesium glycinate for sleep (Magnesium contributes to normal muscle function), and an ashwagandha-led complex for the evening side of stress routines. Have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-theanine-ashwagandha-and-lemon-balm-complex-60-capsules\"\u003eLSC L-Theanine, Ashwagandha and Lemon Balm Complex\u003c\/a\u003e if you want the daytime-and-evening pairing covered. For ready-built routines, browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles and Stacks\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant.\u003c\/strong\u003e Rhodiola can interact with antidepressants and other prescription medication. If you are taking any prescribed medication, speak to your GP before starting.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/lsc-supplements\"\u003ethe wider LSC Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"LSC","offers":[{"title":"Default Title","offer_id":51467495571803,"sku":null,"price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/RhodiolaRosea.jpg?v=1759756124"},{"product_id":"terranova-lycopene-15-mg-complex-magnifood-plant-support","title":"Terranova Lycopene 15 mg Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Lycopene 15 mg Complex is a clean-label lycopene capsule paired with Terranova's MAGNIFOOD blend of fresh, freeze-dried whole-food botanicals. Lycopene is the bright red carotenoid pigment found most famously in tomatoes, but also in watermelon, pink grapefruit and rose hips.\u003c\/p\u003e\n\u003cp\u003e50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy lycopene\u003c\/h2\u003e\n\u003cp\u003eLycopene is one of the more thoroughly researched carotenoids in the plant-pigment family. The catch is that absorption from raw tomatoes is relatively low, and cooking with a bit of oil typically helps - which is why a daily capsule with food can be a practical way to top up if your diet doesn't include much tomato-based cooking.\u003c\/p\u003e\n\u003cp\u003e15 mg per capsule sits at the higher end of typical food-source intake, which is why Terranova chose this dose rather than a token amount that wouldn't add up to much.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova pair every active with a synergistic whole-food complex. That means rather than a single isolated nutrient floating in a capsule of flow agents and bulkers, you're getting the active alongside a tailored blend of fresh, raw, freeze-dried botanicals chosen to support it. The MAGNIFOOD discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried plant ingredients as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial excipients or flow agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's one of the cleanest formulation philosophies on the UK supplement market and is why Terranova has been part of the LSC range for years.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLycopene 15 mg Complex is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults building a broader carotenoid routine alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-lutein-20-mg-complex-magnifood-plant-support\"\u003elutein\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-astaxanthin-4-mg-complex-magnifood-plant-support\"\u003eastaxanthin\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomers who don't regularly eat cooked tomato-based meals\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-active clean-label capsules to filler-heavy multis\u003c\/li\u003e\n\u003cli\u003eAdults in their 40s+ building a long-term daily routine they can actually stick to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003e15 mg of lycopene per capsule, paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no binders, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. Lycopene is fat-soluble so taking it with a meal that contains some fat will help with absorption. Consistency over weeks and months is the point - take it daily as part of a routine rather than dosing occasionally.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, check with your GP or pharmacist before adding any new supplement to your stack.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, won't stock something he wouldn't take himself, which is why we've worked with Terranova for years - the formulation philosophy is one of the cleanest in the UK supplement market.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you want to talk through where lycopene fits with the rest of your routine, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518684954971,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518684987739,"sku":null,"price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/lycopene.jpg?v=1760338041"},{"product_id":"terranova-life-drink","title":"Terranova Life Drink: Multi-Nutrient Whole-Food Greens Powder","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Life Drink is Terranova's flagship multi-nutrient powder: a fresh, raw, freeze-dried whole-food blend that brings together a wide range of plant ingredients into a single daily serve. It's the powder Terranova built their MAGNIFOOD philosophy around, and one of the most respected greens-style products in the UK natural supplement market.\u003c\/p\u003e\n\u003cp\u003eAvailable in 227 g or 454 g pouches.\u003c\/p\u003e\n\u003ch2\u003eWhat's actually in it\u003c\/h2\u003e\n\u003cp\u003eThis isn't a typical \"super greens\" tub padded with cheap fillers and a token amount of spirulina. Life Drink is built from a wide blend of fresh, raw, freeze-dried whole-food ingredients including botanicals, leafy greens, sprouted seeds, sea vegetables, fruits and herbs, all combined under Terranova's MAGNIFOOD principle.\u003c\/p\u003e\n\u003cp\u003eThe formulation discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo fillers, no bulking agents, no excipients\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, sweeteners or colours\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole foods at the core\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is why Life Drink isn't priced like a £15 greens powder. It's a properly built formula, not a marketing exercise.\u003c\/p\u003e\n\u003ch2\u003eWhy a whole-food powder rather than a multivitamin\u003c\/h2\u003e\n\u003cp\u003eThere's a real difference between a tablet-based multi where each nutrient is an isolated synthetic compound, and a powder where the ingredients are intact whole foods freeze-dried into a usable form. The whole-food approach gives you the full plant matrix - the nutrients packaged the way nature put them together, rather than reduced to single molecules.\u003c\/p\u003e\n\u003cp\u003eThis is a sensible choice for adults who want a daily \"nutritional foundation\" product without taking a fistful of separate capsules.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLife Drink is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who want one daily product covering a broad nutritional foundation\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather a whole-food powder than a synthetic multivitamin tablet\u003c\/li\u003e\n\u003cli\u003ePeople who don't reliably eat a wide range of leafy greens, sprouts and seeds daily (which is most of us)\u003c\/li\u003e\n\u003cli\u003eActive adults who want a recovery-friendly daily smoothie base\u003c\/li\u003e\n\u003cli\u003eCustomers running a clean-label, whole-food-led supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe standard approach is one rounded scoop (or as directed on the pouch) mixed into water, plant milk, juice or a smoothie, once a day. It blends well into a morning smoothie with fruit and a protein source. Consistency is the whole point - a daily routine, not an occasional top-up.\u003c\/p\u003e\n\u003cp\u003eIf you're new to greens-style powders, start with half a scoop for the first few days and build up from there.\u003c\/p\u003e\n\u003ch2\u003ePair it with the rest of your routine\u003c\/h2\u003e\n\u003cp\u003eLife Drink works well alongside more targeted products. A high-strength \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e over the autumn and winter months, an \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin\u003c\/a\u003e if you eat little or no animal products, and a quality omega oil if you don't eat oily fish regularly. The Life Drink covers the broad nutritional base; the singles cover the specific things your routine needs.\u003c\/p\u003e\n\u003ch2\u003eWhy buy Life Drink from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. Terranova has been part of the LSC range for years because the formulation philosophy is one of the cleanest in the UK supplement market - functional doses, clean labels, no marketing theatre.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through whether Life Drink fits with the rest of your routine, or whether a different product would be a better start, call the shop on 07711 393130 or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"227g","offer_id":51518846894427,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"454g","offer_id":51518846927195,"sku":null,"price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Life-Drink-227-1.jpg?v=1760342015"},{"product_id":"terranova-microflora-complex-with-fos-and-more","title":"Microflora Complex with FOS by Terranova, Vegan Capsules","description":"\u003ch2\u003eMicroflora Complex With FOS, A Daily Probiotic And Prebiotic Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Microflora Complex is a vegan capsule combining live cultures with FOS (fructooligosaccharides), the prebiotic fibre that feeds the bacteria already living in your gut. It's part of Terranova's wider fermented and microflora range, made with their usual Magnifood approach, no fillers, no binders, no junk on the label.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eProbiotic + FOS\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eDaily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy probiotics with FOS\u003c\/h2\u003e\u003cp\u003eLive cultures get talked about a lot. The bit that gets missed is what those cultures actually eat once they're in your gut, which is where prebiotics like FOS come in. Pairing the two in one capsule means you're feeding the bacteria as well as adding them, which is the basis of a sensible daily gut-support routine.\u003c\/p\u003e\u003cp\u003eGut health is one of the most-asked-about topics at the shop in Paignton, and it's where customers often see the biggest day-to-day difference. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e if you're building out a full routine.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults building a daily \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health routine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who want a probiotic plus prebiotic in one capsule rather than two products\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer Terranova's clean, fillers-free approach\u003c\/li\u003e\n\u003cli\u003eAnyone who has tried a basic probiotic and wants something with a bit more structure to it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova build their formulas around their Magnifood concept, the active ingredients plus fresh-freeze-dried whole foods and botanicals selected to complement them. The Microflora Complex follows the same logic. No magnesium stearate, no flowing agents, no titanium dioxide, no animal testing. That's the standard we expect from anything that takes shelf space at LSC.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the label dose, typically taken with food. Probiotics work best as a consistent daily routine, so plan to take it across several weeks rather than as a quick hit. If you're sensitive to changes in routine, start with a slightly lower dose and build up.\u003c\/p\u003e\u003cp\u003ePair it with a sensible diet, varied fibre intake, and a quality omega-3 from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you're building out a broader stack.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Vegan and vegetarian suitable. Free from fillers, binders, flowing agents, gums, colours and excipients. Includes FOS and Terranova's signature whole-food botanical blend.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51520061145435,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51520061178203,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Microflora-Complex.jpg?v=1760354327"},{"product_id":"terranova-omega-3-6-7-9-oil-blend-250ml-organic","title":"Terranova Omega 3-6-7-9 Oil Blend (250ml Organic)","description":"\u003cp\u003eMost omega supplements stop at omega-3. Terranova's \u003cstrong\u003eOmega 3-6-7-9 Oil Blend 250ml Organic\u003c\/strong\u003e takes a wider view and brings the full essential and conditionally-essential fatty acid family into one bottle, all from organic plant-seed sources rather than fish.\u003c\/p\u003e\u003ch2\u003eWhy a 3-6-7-9 blend\u003c\/h2\u003e\u003cp\u003eOmega fatty acids do different jobs in the body and each number has its own story. The blend in this oil pulls together:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3\u003c\/strong\u003e (the headliner, supports heart, brain, and overall wellbeing)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-6\u003c\/strong\u003e (essential but often over-supplied through modern diets, included here in a balanced proportion)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-7\u003c\/strong\u003e (less famous but increasingly researched for skin and mucous membrane routine support)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-9\u003c\/strong\u003e (the monounsaturated family found in olive oil and avocados)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe point of a blend isn't to replicate what you'd get from fish oil. It's to provide a wider lipid profile from clean plant sources, which suits vegan and vegetarian customers and anyone who'd prefer to avoid fish.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegan and vegetarian customers wanting a non-fish omega routine\u003c\/li\u003e\n\u003cli\u003ePeople who can't stand fish oil burps\u003c\/li\u003e\n\u003cli\u003eCustomers building a beauty-from-within routine alongside biotin, zinc, and vitamin C\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a more rounded omega profile than a standalone omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eCold-pressed, organic plant seeds, no extraction solvents, no synthetic preservatives. The 250ml bottle is more economical than a comparable spend on softgel capsules and the liquid format makes it easy to add to a smoothie, drizzle on a salad, or take straight off the spoon.\u003c\/p\u003e\u003cp\u003eAlways store in the fridge once opened (omega oils oxidise when warm). The bottle is dark glass to protect the oil from light, which matters more than most customers realise.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne teaspoon daily (or as the label directs). Best taken with a meal containing some other fat for absorption. Don't cook with it, heat destroys the delicate omega bonds you're paying for.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eIf you eat oily fish twice a week, this blend works as a complementary daily routine. If you don't eat fish at all, it's a sensible foundation alongside a dedicated algae-based EPA\/DHA omega-3 for the marine-form omegas. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51520152338779,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/omega-oil.jpg?v=1760354493"},{"product_id":"terranova-zinc-15-mg-complex-with-magnifood-botanicals","title":"Terranova Zinc 15mg Complex with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Zinc 15mg Complex is a daily zinc capsule providing 15mg per capsule, sat on top of Terranova's MAGNIFOOD botanical base. 50 and 100 capsule sizes.\u003c\/p\u003e\n\u003cp\u003e15mg is a sensible everyday dose. Higher than a multivitamin will typically deliver, lower than the heavy-dose immune-led 25-30mg formulas that some brands run. It's the dose that fits comfortably into a daily routine without needing to be cycled.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eZinc is one of the most foundational trace minerals in the body. It's involved in hundreds of enzyme reactions, immune cell function, skin maintenance, and antioxidant defence. UK dietary intake is reasonable but plenty of people skim the lower end, especially anyone eating little red meat or seafood.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims that apply at this dose: zinc contributes to normal cognitive function, to normal function of the immune system, to the maintenance of normal hair, nails, skin and bones, to the maintenance of normal testosterone levels in the blood, to normal fertility and reproduction, to normal macronutrient metabolism, and to the protection of cells from oxidative stress. Eight defined roles. Few minerals have as broad a remit on the authorised claims list.\u003c\/p\u003e\n\u003cp\u003eThe MAGNIFOOD base adds concentrated whole-food botanicals chosen to complement how the mineral is recognised and used. Pumpkin seed often features in zinc formulas of this style as a complementary food source.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting steady, low-fuss immune and skin support through the year\u003c\/li\u003e\n\u003cli\u003eAnyone working on hair, skin and nails as part of a beauty-from-within routine\u003c\/li\u003e\n\u003cli\u003ePeople who eat little red meat or shellfish and want a sensible top-up\u003c\/li\u003e\n\u003cli\u003eActive adults wanting a daily mineral base alongside training\u003c\/li\u003e\n\u003cli\u003eAnyone supporting normal cognitive function and antioxidant defence as part of a broader stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want a stronger short-term immune dose for winter use, look at higher-strength options. For everyday cover, 15mg is the right number.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eForm matters with zinc. Cheap zinc oxide is poorly absorbed, which is why budget multivitamins can technically hit the daily NRV on paper but deliver very little. Terranova builds with absorbable zinc forms inside a MAGNIFOOD context, which is what we recommend at the counter.\u003c\/p\u003e\n\u003cp\u003eNo pointless fillers, no artificial colours, plant-source capsule shell. The brand is on our shelves because of consistency, not flash.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily with food. Best taken with a meal containing protein. Avoid taking it at exactly the same time as a high-iron or high-calcium supplement, since these minerals compete for absorption when stacked together.\u003c\/p\u003e\n\u003cp\u003eNot intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication, or under a healthcare professional's care, speak to your GP or pharmacist before adding it in. Adults only.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eZinc pairs naturally with vitamin C for immune support and with vitamin A for skin maintenance. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity collection\u003c\/a\u003e to build a routine.\u003c\/p\u003e\n\u003cp\u003eNeed a hand picking? Call the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton. We've been doing this since 2006.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521385136475,"sku":null,"price":9.3,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521385169243,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/zinc.jpg?v=1760364109"},{"product_id":"terranova-advanced-synergy-multivitamin-with-magnifood-botanicals","title":"Terranova Advanced Synergy Multivitamin with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Advanced Synergy Multivitamin is a higher-specification daily multivitamin and mineral built around Terranova's MAGNIFOOD whole-food botanical base. 50 and 100 capsule sizes.\u003c\/p\u003e\n\u003cp\u003eIt's the multi we hand to customers who've outgrown a supermarket multivitamin and want a properly formulated daily base, one that doesn't lean on cheap mineral forms or shotgun the label with 500% NRV of everything to look impressive.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eA decent multivitamin does one job: it covers the gaps. Most adults don't perfectly hit every reference intake from food every day. A daily multi gives you a sensible foundation, then you build on top with the one or two products that specifically suit your goal (a higher-strength vitamin D in winter, a magnesium for sleep, an omega for the heart and brain).\u003c\/p\u003e\n\u003cp\u003eThe Advanced Synergy version sits a step above a standard daily multi. It's designed for adults with higher demands: busier life, more training, more stress, more wear-and-tear. Higher-strength inputs, sensible mineral forms, and the MAGNIFOOD botanical base sat underneath.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims will apply across multiple nutrients in a formula of this size. The main ones to know: vitamin C contributes to normal immune function, vitamin D contributes to normal immune function and maintenance of normal bones, magnesium contributes to reduction of tiredness and fatigue, B vitamins contribute to normal energy-yielding metabolism, zinc contributes to normal immune function and protection of cells from oxidative stress. The whole point of a multi is that those nutrients are working together rather than in isolation.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults with active lifestyles who want a higher-spec daily base\u003c\/li\u003e\n\u003cli\u003ePeople stepping up from a basic multivitamin and noticing it isn't doing enough\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather take one well-built daily product than six small ones\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a sensible multi foundation before adding specialist products on top\u003c\/li\u003e\n\u003cli\u003eMidlife adults wanting a stronger daily base alongside the wear-and-tear of busier years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want a lighter daily multi, the Full-Spectrum Multivitamin is the everyday option. Advanced Synergy is the step up.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eMineral form matters more on a multivitamin than almost any other product type. Cheap multis use zinc oxide, magnesium oxide and calcium carbonate because they're inexpensive and they let the label hit the daily NRV on paper. Absorption is poor.\u003c\/p\u003e\n\u003cp\u003eTerranova builds with absorbable forms and pairs them with the MAGNIFOOD whole-food botanical base. Their philosophy is to avoid mega-dosing single nutrients and instead build a formula where everything works together. That's where the \"Advanced Synergy\" name comes from.\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, no maltodextrin padding, plant-source capsule shell. The brand has been on our shelves for years because of consistency and clean formulation, not marketing flash.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the tub. Multivitamins in this style are typically two capsules daily with food, ideally split between two meals for steadier absorption.\u003c\/p\u003e\n\u003cp\u003eNot intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication, or under a healthcare professional's care, speak to your GP or pharmacist before starting. Adults only. Keep out of reach of children.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eMost customers add a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003ehigher-strength vitamin D\u003c\/a\u003e through October to March, a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003equality omega\u003c\/a\u003e, and a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003emagnesium for evenings\u003c\/a\u003e. That's a sensible four-product daily base for an active adult.\u003c\/p\u003e\n\u003cp\u003eIf you'd rather skip the planning, look at our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e. Or call the shop on 07711 393130 and we'll talk you through it.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521686634843,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521686667611,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ADVANCED-SYNERGY-Multivitamin-50-web.jpg?v=1760365257"},{"product_id":"terranova-full-spectrum-multivitamin-with-magnifood-botanicals","title":"Full Spectrum Multivitamin with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eFull Spectrum Multivitamin, A Whole-Food Daily Multi You Can Actually Feel\u003c\/h2\u003e\u003cp\u003eThis is Terranova's flagship daily multivitamin, built around their Magnifood concept. That means each vitamin and mineral sits alongside a fresh, whole-food botanical complex chosen to work with it, not against it. No fillers, no synthetic binders, no fairy-dust label theatre. Just a clean, vegan capsule you take with food.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eEveryday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this multivitamin works\u003c\/h2\u003e\u003cp\u003eMost cheap multivitamins throw 20+ nutrients in at the lowest dose the label can get away with and call it a day. Terranova goes the other way. The Full Spectrum Multivitamin pairs each nutrient with raw, intensively grown botanicals (think spirulina, beetroot, kelp, alfalfa, watercress, ginger) that bring naturally occurring co-factors along for the ride.\u003c\/p\u003e\u003cp\u003eThe headline nutrients all carry authorised EFSA roles. Vitamin C contributes to normal function of the immune system. Vitamin D contributes to normal function of the immune system and the maintenance of normal bones. B12 contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue. Zinc contributes to normal cognitive function. Magnesium contributes to normal muscle function. It's a proper foundation, not a token gesture.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBusy adults who want one clean, daily multi covering the basics\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who need a reliable B12, iron and zinc base\u003c\/li\u003e\n\u003cli\u003ePeople over 40 wanting a sensible, whole-food alternative to synthetic megadose multis\u003c\/li\u003e\n\u003cli\u003eAnyone tired of cheap supermarket multivitamins that don't seem to do much\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the differentiator. Standard multis isolate nutrients. Terranova reintroduces the food matrix the nutrient would have arrived in if you'd eaten it. That tends to mean better tolerance, no chalky aftertaste, and a daily multi that fits into a real diet rather than fighting it.\u003c\/p\u003e\u003cp\u003eIt's also fully vegan, free from common allergens, and made without the bulking agents you'll see on the back of cheaper bottles. Clean label, front and back.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAdults: take 1 to 2 capsules daily with food, or as directed by a healthcare practitioner. Easy to slot into your morning routine alongside breakfast or your first proper meal of the day.\u003c\/p\u003e\u003cp\u003ePair it with a quality Vitamin D3 through autumn and winter, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you're building a sensible daily stack.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521798504795,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521798537563,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/full-spectrum.jpg?v=1760367065"},{"product_id":"terranova-living-multinutrient","title":"Living Multinutrient by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eLiving Multinutrient, A Whole-Food Daily Foundation Formula\u003c\/h2\u003e\u003cp\u003eTerranova Living Multinutrient is the brand's flagship daily multi. It combines a broad spectrum of vitamins and minerals with the Magnifood complex, a concentrated blend of fresh-freeze-dried botanicals and superfoods, so each capsule sits inside the kind of nutrient matrix you'd find in real food.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this one stands out\u003c\/h2\u003e\u003cp\u003eMost multivitamins are a list of synthetic isolates pressed into a tablet. Terranova takes a different route. The Magnifood approach packs each nutrient alongside botanicals and superfoods (spirulina, beetroot, alfalfa, ginger, sea vegetables) so the body sees them in a more food-like form. No tableting agents, no fillers, no artificial colours.\u003c\/p\u003e\u003cp\u003eStandard authorised claims on a broad multi like this include: Vitamin D contributes to normal immune function. Vitamin C contributes to normal immune function. B12 contributes to normal energy-yielding metabolism. Magnesium contributes to reduction of tiredness and fatigue. Tied to the nutrients, not the brand.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want one solid daily multi as the floor of their supplement routine.\u003c\/li\u003e\n\u003cli\u003ePeople moving on from cheap supermarket multis who want a cleaner formula.\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters needing a vegan-friendly daily base.\u003c\/li\u003e\n\u003cli\u003eBusy adults eating on the run who want a sensible nutrient backstop.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the brands we genuinely respect, and Living Multinutrient is the formula that put them on the map. The label is clean, the doses are sensible, and the botanical context makes it more than the sum of its parts. If you've been let down by basic multis in the past, this is the opposite end of the shelf.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. Most adults take the suggested serving with food. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e to build out the rest of your stack.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eA multi is the base. Most people add a Vitamin D3 for autumn and winter, a quality omega-3, and a magnesium for sleep and recovery. If you want to put together a sensible routine rather than pick at random, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e page.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521831928155,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521831960923,"sku":null,"price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/living-multinutrient.jpg?v=1760367485"},{"product_id":"terranova-living-multivitamin-man-with-magnifood-botanicals","title":"Terranova Living Multivitamin MAN with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Living Multivitamin MAN is a daily multi formulated for adult men, built around the brand's signature MAGNIFOOD botanical complex. It's available in two pack sizes, 50 capsules at £17.99 or 100 capsules at £33.99, with the larger bottle working out cheaper per day if you take it consistently.\u003c\/p\u003e\n\u003cp\u003eLike every Terranova product it's vegan, hypoallergenic, and free from binders, fillers, and excipients. Short ingredient list, real ingredients.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eMen and women need the same core nutrients but in slightly different proportions. Men don't lose iron monthly so they rarely need the iron levels you'll find in a generic adult multi. They typically benefit from higher zinc, decent magnesium, B vitamins for energy metabolism, and the antioxidants that support active routines.\u003c\/p\u003e\n\u003cp\u003eThe MAN formula is weighted to reflect those skew points. Vitamins and minerals at functional everyday doses, paired with the MAGNIFOOD complex of whole-food concentrates and botanicals blended into the formula so the nutrients sit alongside their natural cofactors rather than in isolation.\u003c\/p\u003e\n\u003cp\u003eThe authorised nutrient claims that apply naturally to the typical contents: zinc contributes to normal immune function and protection of cells from oxidative stress, magnesium contributes to reduction of tiredness and fatigue and normal muscle function, B vitamins contribute to normal energy-yielding metabolism, vitamin D contributes to normal immune function and maintenance of normal bones.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eActive men who want a sensible nutritional baseline instead of five separate single-nutrient bottles. Men in their 30s, 40s, 50s and beyond who notice recovery taking longer, sleep getting lighter, and want a clean daily multi underpinning the rest of their routine. Vegans and vegetarians who want their B12 and zinc covered without sourcing them separately. Anyone whose week is too busy to eat perfectly all the time (so, most blokes).\u003c\/p\u003e\n\u003cp\u003eIt's not the right pick if you've got a confirmed nutrient deficiency on bloods. That usually calls for a targeted single-nutrient dose. A multi is the daily floor, not the targeted fix.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's whole approach is intensive nutrition. Sensible everyday doses paired with the MAGNIFOOD complex of whole-food concentrates, rather than the mega-dosed isolates you'll find in mass-market multis. The brand uses no binders, fillers, or excipients. Look at the ingredient panel on the back and compare it to a typical supermarket bottle, the difference is obvious.\u003c\/p\u003e\n\u003cp\u003eWe've carried Terranova at the shop in Paignton for years. Mark's published view is that the bulk of supplements on the market aren't worth the tub they come in. Terranova consistently lands in the better 20%, real ingredients, clean labels, no theatre. That's why we've kept stocking them.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food for best tolerance, and because the fat-soluble vitamins (A, D, E, K) absorb better when there's some fat in the meal alongside them. Daily use as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003eIf you're stacking with creatine, protein, and a separate vitamin D over UK winter, the MAN multi sits naturally underneath all of those without significant overlap.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor men building a proper daily routine: a higher-strength vitamin D over the autumn-winter stretch (LSC D3 4000iu is a popular pick), a quality omega-3 if you don't eat oily fish at least twice a week, and a magnesium glycinate for sleep and recovery.\u003c\/p\u003e\n\u003cp\u003eTraining? Browse the Creatine \u0026amp; Performance range at https:\/\/littlesupplementcompany.co.uk\/collections\/creatine-performance and the Muscle \u0026amp; Strength collection at https:\/\/littlesupplementcompany.co.uk\/collections\/muscle-strength.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want a sensible recommendation. We've helped a lot of men put together their first proper supplement stack and we won't oversell you anything.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521936425307,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521936458075,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/man_1.jpg?v=1760368714"},{"product_id":"terranova-living-multivitamin-sport-with-magnifood-botanicals","title":"Terranova Living Multivitamin SPORT with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Living Multivitamin SPORT is a daily multi formulated for active adults, built around the brand's MAGNIFOOD botanical complex. Available in 50 capsules at £16.99 or the larger 100 capsule bottle at £29.99, the bigger pack works out cheaper per day if you're using it consistently.\u003c\/p\u003e\n\u003cp\u003eVegan, hypoallergenic, free from binders, fillers, and excipients. Standard Terranova.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eTraining raises the demand on a few specific nutrients. Magnesium gets used up faster with sweat and muscle contraction. B vitamins sit at the centre of energy metabolism so demand climbs when output climbs. Zinc supports immune function which tends to dip when training volume is high. Antioxidant support helps protect cells from the oxidative stress that comes with sustained exertion.\u003c\/p\u003e\n\u003cp\u003eThe SPORT formula is weighted to reflect those skew points. Vitamins and minerals at functional doses, paired with the MAGNIFOOD complex of whole-food concentrates targeted at active routines. We won't quote specific ingredient amounts here because formulations get updated, but the back-of-bottle panel will show you exactly what's in the current batch.\u003c\/p\u003e\n\u003cp\u003eAuthorised claims that apply naturally: magnesium contributes to reduction of tiredness and fatigue and normal muscle function. B vitamins contribute to normal energy-yielding metabolism. Zinc contributes to normal immune function and protection of cells from oxidative stress. Vitamin C contributes to normal immune function and normal collagen formation for the normal function of cartilage. Iron contributes to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone training more than twice a week. Gym-goers, runners, cyclists, swimmers, weekend warriors, midweek athletes. People whose nutrient demand is higher than the average sedentary adult and who want a daily multi that respects that fact.\u003c\/p\u003e\n\u003cp\u003eIt's not a pre-workout. It's not a recovery formula on its own. The SPORT multi is the foundational nutritional layer that sits under whatever else you're taking, the creatine, the protein, the joint support, the omega-3. If you're training hard and not yet taking a daily multi, this is a sensible place to start.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's intensive nutrition philosophy: sensible everyday doses paired with whole-food MAGNIFOOD concentrates, not mega-dosed isolates marketed with stock photos of someone slamming a tyre with a sledgehammer. The brand uses no binders, fillers, or excipients. The labels are short because there's nothing extra to declare.\u003c\/p\u003e\n\u003cp\u003eMark's gym instructor background is part of why we've always rated Terranova for the sport-focused customers at the shop. The product doesn't pretend to be a magic pill. It's an honest daily multi that recognises training raises your nutrient demand, full stop. That's the whole pitch and it's a pitch we trust.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food for best tolerance and to support absorption of the fat-soluble vitamins. Daily use, ideally at the same time so it becomes routine.\u003c\/p\u003e\n\u003cp\u003eThe SPORT multi sits naturally alongside creatine (5g a day every day), a quality protein, EAAs if you're using them, magnesium glycinate for sleep and recovery, and a separate higher-strength vitamin D over UK winter. No clash with any of those.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor an active daily stack: creatine, a clean whey or plant protein, magnesium glycinate, and a higher-strength vitamin D over the colder months. Browse the Creatine \u0026amp; Performance range at https:\/\/littlesupplementcompany.co.uk\/collections\/creatine-performance, the Protein Powders collection at https:\/\/littlesupplementcompany.co.uk\/collections\/protein-powders, and the Pre\/Intra\/Post-Workout collection at https:\/\/littlesupplementcompany.co.uk\/collections\/pre-intra-post-workout.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want help building a proper training stack. Mark's been a gym instructor and a personal trainer. He knows what's worth the money and what isn't.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521980367195,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521980399963,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/sport.jpg?v=1760369017"},{"product_id":"terranova-nextgen-coqxorb-coq10-complex-with-magnifood-botanicals","title":"Terranova NextGen CoQXorb CoQ10 Complex","description":"\u003cp\u003eTerranova's NextGen CoQXorb is a CoQ10 complex paired with the brand's signature Magnifood botanical blend. CoQ10 is one of those nutrients that sits in nearly every cell in your body and powers the bit that makes your energy. As we get older, levels naturally drop, which is why it's such a popular pick from around 40 onwards.\u003c\/p\u003e\u003ch2\u003eWhy CoQ10, and why this one\u003c\/h2\u003e\u003cp\u003eCoQ10 (coenzyme Q10) is involved in cellular energy production. It's also a fat-soluble antioxidant. The challenge with standard CoQ10 has always been absorption. Terranova's NextGen CoQXorb format is built for better bioavailability, which is the whole point of taking it in the first place.\u003c\/p\u003e\u003cp\u003eThe Magnifood part is what makes Terranova, Terranova. Instead of a single isolated nutrient, it sits inside a blend of fresh-freeze-dried botanicals chosen to work alongside CoQ10. That's the brand's whole approach: nutrients delivered with their natural co-factors, not stripped down to a bare powder.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 who want a daily CoQ10 to support their routine\u003c\/li\u003e\n\u003cli\u003ePeople taking statins (worth a chat with your GP first, but a common reason customers ask about CoQ10)\u003c\/li\u003e\n\u003cli\u003eActive adults wanting cellular-level support alongside their training\u003c\/li\u003e\n\u003cli\u003eAnyone shopping for a clean-label CoQ10 with proper bioavailability behind it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eTerranova doesn't use fillers, binders, flow agents or artificial anything. The Magnifood approach pairs the headline nutrient with whole-food botanicals so you're getting more than a single isolated ingredient. We've stocked the brand for years because their formulas hold up under proper scrutiny.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for the rest of their line. For wider antioxidant and energy support, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the bottle. CoQ10 is fat-soluble, so take it with a meal that contains some fat for better absorption. It's a daily, long-game supplement rather than something you take for a quick result.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eCoQ10 isn't a stimulant. You won't feel a buzz from a capsule. What it does is support the underlying machinery your cells use to produce energy, which is why people tend to take it consistently for months rather than days. If you're on prescription medication, especially statins or blood pressure medication, have a word with your GP before adding it in.\u003c\/p\u003e\u003cp\u003eWant help working out whether CoQ10 fits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY. The LSC Bloods and Beyond service can also help you take the guesswork out entirely.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522098495835,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522098528603,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/nextgen-product-001.png?v=1760370951"},{"product_id":"terranova-advanced-synergy-b-complex","title":"Advanced Combination B-Complex by Terranova","description":"\u003ch2\u003eAdvanced Combination B-Complex, Full-Spectrum Daily B Vitamins\u003c\/h2\u003e\u003cp\u003eTerranova's Advanced Combination B-Complex is a full-spectrum B vitamin formula, 50 capsules per bottle, built around the brand's Magnifood approach. That means the B vitamins sit alongside fresh freeze-dried botanicals and whole foods rather than being dropped into a capsule on their own. It's one of the B-complexes we recommend most often at the shop counter in Paignton, especially to people who feel run-down by 3pm and don't know why.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a proper B-complex matters\u003c\/h2\u003e\u003cp\u003eThe B vitamins do a lot of the quiet work in the body. They're involved in how food becomes usable energy, how the nervous system fires, and how red blood cells form. Most people aren't dramatically deficient, but plenty are running on the lower end, which shows up as flat energy, low mood patches and that fuzzy feeling you can't quite pin down.\u003c\/p\u003e\u003cp\u003eThe EFSA-authorised claims here speak for themselves. Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function and the regulation of hormonal activity. Folate contributes to normal blood formation. Riboflavin contributes to the maintenance of normal red blood cells. Tied to the nutrient, not the brand, and worth knowing.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople in their 30s, 40s and 50s feeling the wear of busy weeks\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who want a reliable B12 alongside the wider B family\u003c\/li\u003e\n\u003cli\u003eActive customers stacking it with creatine, protein and omega-3\u003c\/li\u003e\n\u003cli\u003eAnyone coming off a multivitamin and wanting a focused B option instead\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood concept is the reason this one sits on our shelves. The B vitamins are combined with fresh freeze-dried botanicals like spirulina, beetroot, alfalfa and watercress. The idea is simple. The body recognises nutrients better when they arrive in the company of whole-food compounds, the way they show up in food. No fillers, no synthetic excipients, no binders you can't pronounce. Clean label, plant-based capsule shell, suitable for vegans and vegetarians.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food. Some people prefer it with breakfast so the gentle energy support lands during the working day. Others split into two if they're under heavier load. It pairs well with a quality magnesium for sleep at the other end of the day, and with our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e if you're building a wider routine. For omega support to sit alongside it, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy we stock it\u003c\/h2\u003e\u003cp\u003eWe've sold B-complexes for nearly 20 years from the shop in Paignton. Terranova is one of the brands that keeps coming back into the basket because the formula actually does what a B-complex is meant to do, the dosing is sensible, and the label is honest. No fairy-dust amounts, no theatre.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522693071195,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522693103963,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Bsynergy.jpg?v=1760375939"},{"product_id":"terranova-b-complex-with-vitamin-c-with-magnifood-botanicals","title":"Terranova B-Complex with Vitamin C and Magnifood Botanicals","description":"\u003cp\u003eA good B-complex is one of the most-recommended foundation supplements in the shop, and Terranova's \u003cstrong\u003eB-Complex with Vitamin C and Magnifood Botanicals\u003c\/strong\u003e is one of the cleanest on the market. It pairs the full B-vitamin family with a sensible vitamin C dose and Terranova's signature whole-food botanical cofactors.\u003c\/p\u003e\u003ch2\u003eWhy this combination matters\u003c\/h2\u003e\u003cp\u003eB-vitamins and vitamin C are best friends in your daily metabolism. The B's drive energy production from food, and vitamin C supports immune function, collagen formation, and your body's defence against oxidative stress.\u003c\/p\u003e\u003cp\u003eThe authorised UK nutrition claims are unambiguous:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eB-vitamins contribute to normal energy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB-vitamins contribute to the reduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin C contributes to the normal function of the immune system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin C contributes to the protection of cells from oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePutting them in one capsule means you cover two daily-foundation nutrients without needing two separate bottles.\u003c\/p\u003e\u003ch2\u003eThe Terranova difference\u003c\/h2\u003e\u003cp\u003eThe B-vitamins in this formula use active, body-ready forms (methylcobalamin for B12, methylfolate for folate). That matters because a significant chunk of the population has trouble efficiently converting the cheap synthetic forms (cyanocobalamin, folic acid) into the forms your body actually uses. Methylated B-vitamins skip that conversion step.\u003c\/p\u003e\u003cp\u003eThe Magnifood matrix layers in whole-food cofactors like green tea, alfalfa, beetroot, and quinoa sprouts. These aren't marketing fluff, they bring their own nutrient profiles and give the capsule a gentleness on the stomach that high-dose synthetic complexes often lack.\u003c\/p\u003e\u003cp\u003eVegan, free from magnesium stearate, free from fillers.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople with demanding jobs feeling the wear of long hours on energy and focus\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters needing reliable B12 in its methylated form\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer one foundation supplement to a separate B-complex and vitamin C bottle\u003c\/li\u003e\n\u003cli\u003eActive adults using B-vitamins around training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Morning or with breakfast is usually the most useful time, B-vitamins support energy production and some people find late-day dosing affects sleep. Don't be alarmed if your urine turns bright yellow, that's riboflavin doing its job.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003ePair with a daily vitamin D3 (especially through autumn and winter), magnesium for sleep and muscle support, and a quality omega-3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e for routine-building, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e if you want to stay within one brand.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522771059035,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522771091803,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/b-complex.jpg?v=1760376485"},{"product_id":"terranova-vitamin-b12-500-g-complex-methylcobalamin-with-magnifood-botanicals","title":"Vitamin B12 500µg Complex Methylcobalamin by Terranova","description":"\u003ch2\u003eTerranova Vitamin B12 500µg Complex, Daily Energy and Nervous System Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B12 500µg Complex pairs methylcobalamin (the bioavailable, body-ready form of B12) with Terranova's signature Magnifood botanical blend. It's a clean-label, plant-based daily B12 in capsule form, popular with vegans, vegetarians, anyone over 50, and people whose energy feels flatter than it should.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e500µg B12\u003c\/li\u003e\n\u003cli\u003eMethylcobalamin\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy methylcobalamin matters\u003c\/h2\u003e\u003cp\u003eMost cheap B12 supplements use cyanocobalamin, the synthetic form. Your body has to convert it before it can use it. Methylcobalamin is already in the active form, which is why it's the form we point customers to when they're serious about their B12. Vitamin B12 contributes to normal energy-yielding metabolism and contributes to a reduction of tiredness and fatigue. It also contributes to normal function of the nervous system and normal psychological function.\u003c\/p\u003e\u003cp\u003eTerranova adds their Magnifood blend (a combination of combined botanicals and whole foods) intended to complement the B12. It's a hallmark of the Terranova range and one of the reasons we've stocked the brand for years.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians (plant-based diets are the most common reason for low B12)\u003c\/li\u003e\n\u003cli\u003eAdults over 50 (B12 absorption drops with age)\u003c\/li\u003e\n\u003cli\u003ePeople on long-term acid-blocking medication (check with your GP if this applies)\u003c\/li\u003e\n\u003cli\u003eAnyone feeling persistently tired who's already eating, sleeping and moving sensibly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of our most-recommended brands for whole-food formulas. The capsules are vegan, the labels are clean, and the doses are functional. 500µg is a meaningful daily intake of B12, well above the bare minimum your body needs but not into the headline-grabbing megadose territory that's mostly there for marketing.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, with or without food. Consistency is the point - B12 builds up over weeks, not hours. Take it every day for 8-12 weeks to feel the benefit if you've been running low.\u003c\/p\u003e\u003cp\u003ePair it with our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy and Focus collection\u003c\/a\u003e for stacks built around daily energy. For more whole-food formulas, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522944598363,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522944631131,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b12.jpg?v=1760377862"},{"product_id":"terranova-vitamin-b6-50-mg-p-5-p-with-magnifood-botanicals","title":"Vitamin B6 50mg as P-5-P with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eVitamin B6 50mg P-5-P, Active B6 for Your Daily Routine\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B6 50mg uses pyridoxal-5-phosphate (P-5-P), the active, body-ready form of B6. It sits inside Terranova's signature Magnifood matrix, a fresh-freeze-dried blend of botanicals and superfoods chosen to complement the nutrient. One capsule a day, taken with food, fits straight into your existing routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eActive P-5-P\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy P-5-P matters\u003c\/h2\u003e\u003cp\u003eStandard B6 supplements use pyridoxine hydrochloride, which the liver has to convert into the usable form. P-5-P skips that step. Your body recognises it straight away, which is why P-5-P shows up in formulas aimed at people who want a more direct route to the nutrient.\u003c\/p\u003e\u003cp\u003eVitamin B6 contributes to normal energy-yielding metabolism, normal protein and glycogen metabolism, normal homocysteine metabolism, normal nervous system function, normal psychological function, and the reduction of tiredness and fatigue. Vitamin B6 also contributes to the regulation of hormonal activity. That's a lot of jobs for one nutrient, which is why it's a staple on most sensible supplement shelves.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want B6 in its active P-5-P form rather than the cheaper pyridoxine HCl version\u003c\/li\u003e\n\u003cli\u003eAnyone working on energy, mood, or daily nervous system support\u003c\/li\u003e\n\u003cli\u003ePeople who already take a B-complex but want a stronger standalone B6 alongside it\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since B vitamins are often a focus on plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach is unusual. Instead of pairing nutrients with cheap fillers or bulking agents, every formula sits inside a fresh-freeze-dried botanical blend. Think alfalfa, beetroot, spirulina, broccoli sprout and similar foods kept whole and unprocessed. It's a clean-label philosophy that lines up with what we look for at LSC: functional doses, no fairy dust, no padding.\u003c\/p\u003e\u003cp\u003eYou won't find magnesium stearate, binders, or excipients in this capsule. Just the nutrient and the food-based complex.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne vegan capsule daily, with food. Some people prefer the morning since B vitamins are involved in energy metabolism. If you take a multivitamin already, check the B6 dose on the label before adding this on top.\u003c\/p\u003e\u003cp\u003ePair it with a quality magnesium for sleep and recovery, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e to build a sensible everyday stack. If you're not sure where to start, call the shop on 07711 393130 and we'll talk you through it.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522967535963,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522967568731,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b6.jpg?v=1760378342"},{"product_id":"terranova-vitamin-c-250-mg-multi-ascorbate-complex-non-acidic-with-magnifood-botanicals","title":"Vitamin C 250mg Multi-Ascorbate Complex by Terranova","description":"\u003ch2\u003eTerranova Vitamin C 250mg, Gentle Non-Acidic Daily Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin C 250mg Multi-Ascorbate Complex is a non-acidic vitamin C formula built around a blend of mineral ascorbates rather than straight ascorbic acid. Each capsule pairs the vitamin C with Terranova's signature Magnifood botanical complex, a small amount of fresh-freeze-dried plant material chosen to complement the nutrient. It's the kind of daily vitamin C we recommend to customers who find standard high-dose ascorbic acid harsh on the stomach.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNon-acidic\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a non-acidic vitamin C matters\u003c\/h2\u003e\u003cp\u003eMost cheap vitamin C on the shelves is plain ascorbic acid at megadoses. It works, but if you've ever felt that familiar gut churn after a 1000mg fizzy tablet, you already know the downside. Terranova uses a mix of mineral ascorbates (calcium, magnesium, potassium and zinc bound to vitamin C) which the body recognises as nutrient salts rather than acid. That's the practical reason this formula tends to suit people with sensitive digestion.\u003c\/p\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system, and contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums and blood vessels. It also contributes to the reduction of tiredness and fatigue, and to the protection of cells from oxidative stress. Those are the EFSA-authorised roles, and they're the reason a quality daily vitamin C is one of the simplest supplements to keep in your routine.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who's had stomach issues with high-dose ascorbic acid\u003c\/li\u003e\n\u003cli\u003ePeople wanting a daily vitamin C as part of a winter routine\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer whole-food-style formulas to isolated nutrients\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (the capsule is plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about the Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova built its reputation on the Magnifood concept. Alongside the 250mg of vitamin C, each capsule carries a small intensified botanical blend selected to sit naturally alongside the nutrient. The dose is deliberately sensible rather than maxed out. We stock Terranova because the formulas are honest about what they do, and the company doesn't pad capsules with cheap fillers. If you're new to the brand, the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e is worth a browse.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food, or as recommended by your healthcare practitioner. One a day is plenty for routine support. If you're going through a heavier load (lots of training, broken sleep, the usual British winter) two capsules split through the day is a reasonable step up. Pair it well with vitamin D over the colder months. You'll find both in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhat goes well alongside it\u003c\/h2\u003e\u003cp\u003eVitamin C plays nicely with most things in a daily stack. A lot of our customers run it alongside a quality vitamin D3, a zinc, and a magnesium for sleep and recovery. If you want a tidy routine without buying everything separately, have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles and Stacks\u003c\/a\u003e. For broader nutrient cover, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals collection\u003c\/a\u003e covers the basics.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522976317787,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522976350555,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-c.jpg?v=1760378718"},{"product_id":"terranova-vitamin-d3-1000iu-k2-as-menaq7-50-g-complex-with-magnifood-botanicals","title":"Vitamin D3 1000iu \u0026 K2 as MenaQ7 50μg Complex by Terranova","description":"\u003ch2\u003eVitamin D3 1000iu and K2 MenaQ7 50μg, A Sensible Daily Combination\u003c\/h2\u003e\u003cp\u003eTerranova combines Vitamin D3 at 1000iu with Vitamin K2 as MenaQ7 (50μg of MK-7) inside their Magnifood botanical matrix. One vegan capsule a day, clean label, no filler. The pairing most people running a sensible bone-and-immune routine end up landing on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eD3 + K2\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy D3 and K2 belong together\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to normal immune function and to the maintenance of normal bones. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. That's the official EFSA wording, and it's why so many bone and immune routines run these two side by side.\u003c\/p\u003e\u003cp\u003eThe K2 in this formula is MenaQ7, the most-studied branded MK-7 menaquinone on the market, fermented from chickpea. It's the form Terranova use because it stays active in the body for longer than MK-4. The D3 at 1000iu is a sensible everyday dose for adults who already get some sun exposure and want steady year-round support.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting D3 and K2 in one capsule rather than two bottles\u003c\/li\u003e\n\u003cli\u003ePeople working on bone and immune support together\u003c\/li\u003e\n\u003cli\u003eAnyone who'd rather have a moderate D3 dose year-round than swing between high-dose winter and nothing in summer\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since the D3 is plant-sourced and the K2 is plant-fermented\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the headline. The D3 and K2 sit inside a fresh-freeze-dried blend of botanicals and superfoods rather than magnesium stearate and binders. Clean label, no fillers, no excipients. The dose levels are modest but functional, which is consistent with Terranova's whole philosophy.\u003c\/p\u003e\u003cp\u003eIf you want a higher-strength D3 for winter (October to March in the UK is the period when sunlight isn't strong enough to make D3 from skin), our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e is the heavier option. Many customers run the higher-strength D3 from autumn through spring and switch to a lower-dose combination like this Terranova D3\/K2 the rest of the year.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne vegan capsule daily, with food that contains some fat. Both D3 and K2 are fat-soluble, so they absorb best alongside a meal.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone collection\u003c\/a\u003e for related products. Not sure which D3 strength suits your situation? Call the shop on 07711 393130 and we'll point you the right way.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote on blood-thinning medication.\u003c\/strong\u003e Vitamin K can interact with warfarin and other anticoagulants. If you take blood-thinning medication, speak to your GP before using a K2-containing supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522993946971,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522993979739,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamind3-k2-1000.jpg?v=1760379124"},{"product_id":"terranova-vitamin-d3-2000iu-k2-as-menaq7-50-g-complex","title":"Vitamin D3 2000iu and K2 MenaQ7 50µg Complex by Terranova","description":"\u003ch2\u003eVitamin D3 and K2 Complex, Bone and Immune Support for Year-Round Use\u003c\/h2\u003e\u003cp\u003eTerranova's D3 2000iu and K2 MenaQ7 50µg Complex pairs two of the most useful daily nutrients into one clean capsule. Vitamin D3 (cholecalciferol) at a sensible everyday strength, alongside MenaQ7, the patented natural K2 (menaquinone-7) form, wrapped in a Magnifood botanical base.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eD3 2000iu\u003c\/li\u003e\n\u003cli\u003eK2 MenaQ7\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy these two belong together\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to the maintenance of normal bones, normal muscle function, and the normal function of the immune system. Vitamin K contributes to the maintenance of normal bones and to normal blood clotting. They work on overlapping pathways, which is why combined D3 and K2 has become a default daily formula for a lot of UK shoppers.\u003c\/p\u003e\u003cp\u003eFrom October to March in the UK, the sun's angle isn't high enough for most of us to make meaningful vitamin D from sunlight. A daily D3 over winter is one of the simplest, best-evidenced things most adults can do. 2000iu is the comfortable middle-ground dose, useful year-round.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults topping up D3 from October through March\u003c\/li\u003e\n\u003cli\u003ePeople who want D3 and K2 paired in one capsule rather than two\u003c\/li\u003e\n\u003cli\u003eAnyone working on bone, joint, and immune routines\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer a whole-food botanical base over a tablet binder\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eThe K2 here is MenaQ7, the patented natural menaquinone-7 form, which is the K2 most current research uses. The D3 sits at 2000iu, which is a functional everyday dose rather than label theatre. The Magnifood layer (kale, alfalfa, parsley, nettle) brings the food-form cofactors Terranova builds every product around.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food (D3 and K2 are fat-soluble, so a meal helps absorption). If you'd prefer a stronger UK winter D3, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e for higher-strength options, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote on vitamin K:\u003c\/strong\u003e if you take anticoagulant medication such as warfarin, speak to your GP before taking a K2-containing supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523004334427,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523004367195,"sku":null,"price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamind3-k2-2000.jpg?v=1760379465"},{"product_id":"terranova-vitamin-d3-2000iu-50mcg-complex-with-magnifood-botanicals","title":"Terranova Vitamin D3 2000iu Complex with Magnifood","description":"\u003cp\u003eTerranova's Vitamin D3 delivers 2000iu (50µg) of D3 paired with the brand's signature Magnifood botanical blend. A solid everyday strength for most UK adults, especially through the autumn and winter months when sunlight exposure drops off a cliff.\u003c\/p\u003e\u003ch2\u003eWhy Vitamin D matters in the UK\u003c\/h2\u003e\u003cp\u003eFrom around October to March, the angle of the sun this far north isn't strong enough for your skin to make meaningful amounts of vitamin D. So most UK adults benefit from supplementing through the colder half of the year. Vitamin D contributes to normal immune function and the maintenance of normal bones, normal muscle function and normal teeth.\u003c\/p\u003e\u003cp\u003e2000iu is a sensible daily dose for general support. It's high enough to do something useful without going overboard, which makes it a good starting point for adults who haven't tested their levels yet.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUK adults wanting a daily D3 through autumn and winter\u003c\/li\u003e\n\u003cli\u003eAnyone whose lifestyle keeps them mostly indoors\u003c\/li\u003e\n\u003cli\u003ePeople who want a clean-label D3 rather than a basic isolate\u003c\/li\u003e\n\u003cli\u003eCustomers building a sensible foundation stack alongside magnesium and a B complex\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the bit that sets Terranova apart. Instead of D3 on its own, the capsule includes a blend of fresh-freeze-dried botanicals chosen to support the nutrient. No fillers, no binders, no artificial anything. Clean format, sensible dose.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for the rest of their line. For other vitamin D options including higher strengths, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Vitamin D is fat-soluble, so taking it with a meal that contains some fat helps absorption. Daily is better than occasional, especially through the winter months.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003e2000iu is a sensible everyday dose for most adults. If you've been told your levels are particularly low, or you want a higher-strength option, our LSC D3 4000iu is the next step up. If you'd rather know your numbers before guessing at a dose, the LSC Bloods and Beyond service tests your actual vitamin D level so you can supplement based on data, not assumption.\u003c\/p\u003e\u003cp\u003eIf you're already taking another vitamin D product, a multivitamin, or a combined D3 + K2 formula, check the totals before stacking. More isn't always better with fat-soluble vitamins.\u003c\/p\u003e\u003cp\u003eWant help picking the right strength? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523019604315,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523019637083,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-d3-50mg.jpg?v=1760379746"},{"product_id":"terranova-advanced-beauty-complex-with-magnifood-botanicals","title":"Advanced Beauty Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eAdvanced Beauty Complex, Skin, Hair and Nail Support from Within\u003c\/h2\u003e\u003cp\u003eTerranova's Advanced Beauty Complex is a whole-food style capsule built around the brand's Magnifood blend of fresh, freeze-dried botanicals alongside skin-relevant nutrients. It's a beauty-from-within formula in clean-label capsules, with no fillers, binders or artificial additives. Easy to fit into a daily routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e1-a-day option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this formula works\u003c\/h2\u003e\u003cp\u003eThe blend pairs targeted micronutrients with food-state botanicals. Biotin contributes to the maintenance of normal skin and normal hair. Zinc contributes to the maintenance of normal hair, skin and nails. Vitamin C contributes to normal collagen formation for the normal function of skin. Selenium contributes to the maintenance of normal hair and nails. That's four authorised nutrient contributions working together in one capsule, not single-ingredient label theatre.\u003c\/p\u003e\u003cp\u003eThe Magnifood concept is Terranova's house principle: pair each active nutrient with a synergetic food matrix so the body recognises it in a form closer to food. That's why this isn't a stack of isolated chemicals on a long ingredient list.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone working on skin, hair or nail condition from the inside\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-food style supplements over synthetic isolates\u003c\/li\u003e\n\u003cli\u003eCustomers who want one daily capsule rather than a stack\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a clean-label beauty formula\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eMost beauty supplements lean on collagen powders or one or two headline ingredients. This is broader. You get the micronutrients with EFSA-authorised roles in skin, hair and nail maintenance, plus Terranova's food-state botanical carriers. No filler ingredients padding out the capsule, no fairy-dust amounts to make the label look busy.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the dosing on the label, taken with food and water. Consistency matters more than dose. Most people working on skin and hair give a beauty formula 8 to 12 weeks of daily use before judging it. Anyone selling you instant results is selling you marketing.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eFor a wider routine, browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e. A quality omega oil and a daily vitamin D3 sit well alongside this formula for general skin and immune support over autumn and winter.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525346623835,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525346656603,"sku":null,"price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ADVANCED-BEAUTY-COMPLEX-50.png?v=1760408775"},{"product_id":"terranova-vollagen-glucosamine-complex","title":"Vollagen and Glucosamine Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eVollagen and Glucosamine Complex, Vegan Joint Support for Active Routines\u003c\/h2\u003e\u003cp\u003eTerranova Vollagen and Glucosamine Complex pairs Vollagen (a plant-fermented blend of the eighteen amino acids found in human collagen) with vegetarian glucosamine, in a Magnifood botanical base. A vegan-suitable joint formula without the marine glucosamine most of the category relies on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Vollagen and glucosamine together\u003c\/h2\u003e\u003cp\u003eVollagen is a fermented vegan amino acid complex matched to the amino acid profile of human collagen, so vegans can take it without using bovine or marine collagen peptides. Glucosamine is one of the building blocks the body uses for cartilage and connective tissue, sourced here from a non-shellfish fermentation route so the whole capsule stays vegan.\u003c\/p\u003e\u003cp\u003eSat next to the Magnifood base (rosehip, watercress, nettle, turmeric), you've got a layered joint formula rather than a single isolated nutrient. It's the kind of stack we'd build behind the counter if someone walked in asking for a vegan alternative to the usual marine joint capsule.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting a plant-based joint formula\u003c\/li\u003e\n\u003cli\u003eActive adults working on long-term joint and mobility routines\u003c\/li\u003e\n\u003cli\u003ePeople with shellfish allergies who can't take marine glucosamine\u003c\/li\u003e\n\u003cli\u003eCustomers loyal to Terranova's whole-food approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eMost joint capsules use glucosamine sulphate from shellfish and a marine or bovine collagen peptide. This complex sidesteps both. Vollagen gives you the amino acid set, fermented glucosamine gives you the joint-building block, and Magnifood gives you the food-form botanicals around them. Clean label, vegan, no fairy-dust dosing.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the label, with food. Joint formulas reward consistency. Six to eight weeks of daily use is a fair window before reviewing how your joints feel. Pairs well with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e for a fuller routine. Or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525443912027,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525443944795,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/VOLLAGEN-GLUCOSAMINE-COMPLEX-50.png?v=1760409276"},{"product_id":"terranova-serum-768-organic-skin-oil-30ml","title":"Serum 7.6.8 Organic Skin Oil 30ml by Terranova","description":"\u003ch2\u003eSerum 7.6.8, Terranova's Organic Botanical Skin Oil\u003c\/h2\u003e\u003cp\u003eTerranova Serum 7.6.8 is an organic skin oil in a 30ml glass bottle. It's a botanical facial oil from Terranova's topical range, the same brand we stock for their food-state capsules. The name reflects the blend, a layered mix of cold-pressed plant oils and botanical extracts intended for daily skincare routines.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003e30ml bottle\u003c\/li\u003e\n\u003cli\u003eTopical oil\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eDaily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a botanical skin oil\u003c\/h2\u003e\u003cp\u003eA lot of facial oils on the market are either a single carrier oil with a fancy label, or a synthetic emulsion dressed up as natural. Terranova's approach is the opposite, it's built around organic cold-pressed plant oils with no synthetic fragrances, no parabens, no fillers. If you've used their capsules, you know what to expect on the ingredient list.\u003c\/p\u003e\u003cp\u003eSkin oils are a common addition to a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within routine\u003c\/a\u003e, working alongside the supplements you're taking internally rather than instead of them.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a clean, organic addition to a daily skincare routine\u003c\/li\u003e\n\u003cli\u003ePeople who prefer plant-based topicals over synthetic creams\u003c\/li\u003e\n\u003cli\u003eCustomers already using Terranova internally who want a matching topical\u003c\/li\u003e\n\u003cli\u003eAnyone building out a Beauty From Within stack alongside topical care\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova make their products to the same standard whether it's a capsule or an oil. Organic where possible, no junk ingredients, no animal testing. The 30ml glass bottle is the standard packaging for the serum range, designed to use across several weeks of a daily routine.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eApply a small amount to clean skin, morning or evening, as part of a daily routine. A little goes a long way with a concentrated botanical oil, start with a few drops and build up if needed. Follow the label and the Terranova guidance on the bottle.\u003c\/p\u003e\u003cp\u003eIf you're stacking topical care with internal nutrition, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the supplement side.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Organic certified ingredients. Vegan and vegetarian suitable. Free from synthetic fragrances, parabens, mineral oils and the usual cosmetic fillers. Packaged in a 30ml glass bottle.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFor external use only.\u003c\/strong\u003e Patch test on a small area of skin before first use. Avoid contact with eyes. If irritation occurs, discontinue use.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51525569773915,"sku":null,"price":27.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/serum-product.png?v=1760410287"},{"product_id":"terranova-dynamic-synergy-adaptogens-mushrooms-and-botanicals","title":"Dynamic Combination Adaptogens, Mushrooms and Botanicals by Terranova","description":"\u003ch2\u003eDynamic Combination, Adaptogens and Mushrooms for Your Daily Routine\u003c\/h2\u003e\u003cp\u003eModern life is busy, and a lot of people end up reaching for stimulants when what they actually want is steadier energy and a calmer baseline. Terranova's Dynamic Combination is built for exactly that brief. It brings together a thoughtfully chosen group of adaptogenic herbs, functional mushrooms and supporting botanicals in one clean vegan capsule.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eAdaptogen blend\u003c\/li\u003e\n\u003cli\u003eMushroom complex\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this formula works\u003c\/h2\u003e\u003cp\u003eAdaptogens are traditional herbs used for centuries in herbalism to support how the body copes with everyday demands. Think ashwagandha, rhodiola, eleuthero, holy basil. Functional mushrooms like reishi, cordyceps and lion's mane sit in a similar bracket and are commonly used in routine-led stacks.\u003c\/p\u003e\u003cp\u003eTerranova combines these alongside their Magnifood concept: each active sits inside a fresh, whole-food botanical complex rather than a bag of binders and bulking agents. That means a clean ingredient panel and a formula that fits sensibly into a daily routine. We won't tell you a capsule fixes a stressful life, but a sensible adaptogen formula slotted into a proper routine is one of the more useful things you can take.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople with demanding work or training schedules who want steadier daily energy\u003c\/li\u003e\n\u003cli\u003eAdults working on their stress and resilience routine\u003c\/li\u003e\n\u003cli\u003eAnyone exploring functional mushrooms but wanting more than a single-mushroom capsule\u003c\/li\u003e\n\u003cli\u003eCustomers wanting a vegan, clean-label option from a brand with proper formulation standards\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eMost adaptogen and mushroom blends on the market lean heavily on cheap fillers or undisclosed extract ratios. Terranova builds the opposite way. The herbal and mushroom actives are paired with whole-food botanicals chosen to complement them, the capsule shell is vegan, and the label is clean. No synthetic excipients you can't pronounce.\u003c\/p\u003e\u003cp\u003eThis isn't a stimulant. It's a routine product. Give it consistent daily use and assess it over weeks, not days.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAdults: take 1 to 2 capsules daily with food, or as directed by a healthcare practitioner. Many people prefer the morning so it lines up with their busiest part of the day.\u003c\/p\u003e\u003cp\u003ePair it with a quality Vitamin D3 through winter, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e if you're building a stress and resilience routine.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525809602907,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525809635675,"sku":null,"price":48.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Dynamic-Synergy.jpg?v=1760412235"},{"product_id":"terranova-glucosamine-amp-hyaluronic-acid-complex","title":"Glucosamine \u0026 Hyaluronic Acid Complex by Terranova","description":"\u003ch2\u003eGlucosamine and Hyaluronic Acid Complex, Joint and Connective Tissue Support\u003c\/h2\u003e\u003cp\u003eThis is Terranova's pairing of glucosamine with hyaluronic acid, sat inside their usual Magnifood matrix of supporting whole-food botanicals. It is a slightly different angle on joint support than the standard glucosamine and chondroitin stack. If you have already tried the obvious pairing and want something with a different emphasis, this is the one we point you to.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eConnective tissue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy glucosamine and hyaluronic acid together\u003c\/h2\u003e\u003cp\u003eGlucosamine is the long-established daily joint ingredient. Most decent joint formulas use it as their base. Hyaluronic acid is the one most people know from skincare, but it is naturally present in connective tissue across the body, including the cushioning fluid in joints. Pairing the two gives you a formula that covers both the structural side and the connective tissue side in one capsule.\u003c\/p\u003e\u003cp\u003eTerranova then layers in their Magnifood concept on top. Supporting plants like horsetail, nettle and bamboo sit alongside the main actives, because the brand's view is that nutrients work better with their food-context cofactors than as bare isolates. It is the same philosophy that runs through the whole Terranova range.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 whose joints are louder than they used to be\u003c\/li\u003e\n\u003cli\u003eActive people, runners, lifters, weekend warriors, who want a joint formula with a connective tissue angle\u003c\/li\u003e\n\u003cli\u003eAnyone who has already used the standard glucosamine and chondroitin route and wants to try a different pairing\u003c\/li\u003e\n\u003cli\u003ePeople who want a clean, whole-food formula rather than a synthetic isolate stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different\u003c\/h2\u003e\u003cp\u003eTwo things. First, the addition of hyaluronic acid alongside glucosamine. Most off-the-shelf joint formulas do not include it. Second, this is Terranova-grade, which means no fillers, no binders, no magnesium stearate, no titanium dioxide. Just the actives and their supporting Magnifood plants in a vegetable cellulose capsule.\u003c\/p\u003e\u003cp\u003eWorth knowing: glucosamine in this formula is shellfish-derived, so it is not suitable for vegetarians or anyone with a shellfish allergy. If you need a plant-based option, look at the Viridian MSM and Vegan Glucosamine Sulphate. Either way, you can compare across the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint and Bone collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose on the bottle, with food. As with any joint formula, give it six to eight weeks of consistent use before you decide whether it suits you. People who take it for a fortnight and then quit never see what it can do.\u003c\/p\u003e\u003cp\u003ePair it with a quality omega-3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e and regular weight-bearing movement. That is the simple daily routine we put most over-40s on in the shop when joints are the priority.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is a UK botanical supplement brand built around whole-food, fresh-freeze-dried formulas. Their Magnifood concept adds supporting plants alongside the main nutrient because that is closer to how nature delivers them. Capsules are clean: no fillers, no binders, no magnesium stearate. We have stocked them in the Paignton shop for years because the formulas hold up and customers come back for them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e contains shellfish-derived glucosamine. Not suitable for anyone with a shellfish allergy.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003ethe wider Joint Care range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51533644988763,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51533645021531,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/glucosaminehyalauronic.jpg?v=1760463488"},{"product_id":"terranovaglucosamine-chondroitin-amp-boswellia-complex","title":"Glucosamine, Chondroitin \u0026 Boswellia Complex by Terranova","description":"\u003ch2\u003eGlucosamine, Chondroitin and Boswellia Complex, Joint Support for Active Routines\u003c\/h2\u003e\u003cp\u003eThis is Terranova's three-in-one joint formula. Glucosamine, chondroitin and boswellia in one capsule, sat inside Terranova's usual Magnifood matrix of supporting whole-food botanicals. It is one of the most-asked-for joint products on the shop floor, and for good reason. The three actives are the most established names in joint support, and Terranova does not under-dose them.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eActive lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy these three together\u003c\/h2\u003e\u003cp\u003eGlucosamine and chondroitin are the long-standing pair for joint comfort routines. They are the two compounds most commonly studied for cartilage support, and most decent joint formulas use them as the base. Boswellia, also known as Indian frankincense, is the botanical Terranova adds on top. It is the bit that takes this from a basic formula to a proper joint complex.\u003c\/p\u003e\u003cp\u003eThe Magnifood layer is what makes it a Terranova product rather than a standard joint capsule. Supporting plants like nettle, celery and turmeric sit alongside the main actives because that is how nature delivers them. The brand's whole philosophy is that nutrients work better with their food-context cofactors than as bare isolates.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 whose joints are noisier than they used to be\u003c\/li\u003e\n\u003cli\u003eWeekend warriors, runners and cyclists working on recovery\u003c\/li\u003e\n\u003cli\u003eAnyone with the classic wear-and-tear signs: clicking knees, stiff mornings, slower recovery after activity\u003c\/li\u003e\n\u003cli\u003ePeople who have tried cheap glucosamine and found it did nothing\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a clean, food-state joint formula rather than a synthetic stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different\u003c\/h2\u003e\u003cp\u003eThree things. First, it is a complete complex, not just glucosamine on its own. Second, it is Terranova-grade, which means clean capsules with no fillers, no binders, no magnesium stearate, no titanium dioxide. Third, the boswellia and the Magnifood botanicals lift it above the standard joint capsule on a chemist shelf.\u003c\/p\u003e\u003cp\u003eWorth noting: this product contains shellfish-derived glucosamine, so it is not suitable for vegetarians or anyone with a shellfish allergy. If you need a plant-based option, look at the Viridian MSM and Vegan Glucosamine Sulphate instead. Either way, you can compare across the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint and Bone collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose on the bottle, with food. Joint formulas of this kind work best taken consistently over six to eight weeks before you start judging whether they suit you. Patience is the bit most people skip, then they blame the product. Give it the run-in it needs.\u003c\/p\u003e\u003cp\u003ePair it with regular movement and a quality omega-3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e if you are building a fuller joint and recovery routine.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is a UK botanical supplement brand built around whole-food, fresh-freeze-dried formulas. Their Magnifood concept adds supporting plants alongside the main nutrient. Capsules are clean: no fillers, no binders, no magnesium stearate. We have stocked them in the Paignton shop for years because the quality holds up and the price is fair.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e contains shellfish-derived glucosamine. Not suitable for anyone with a shellfish allergy.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003ethe wider Joint Care range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51533660717403,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51533660750171,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/glucosaminechondroitinboswe_ia.jpg?v=1760463682"},{"product_id":"viridian-zinc-copper-beta-carotene-90-capsules","title":"Zinc, Copper \u0026 Beta Carotene 90 Capsules by Viridian","description":"\u003ch2\u003eZinc, Copper \u0026amp; Beta Carotene, Daily Trio for Immune and Skin Support\u003c\/h2\u003e\u003cp\u003eViridian Zinc, Copper \u0026amp; Beta Carotene is a clean-label daily capsule that pairs three nutrients your body uses every day. Zinc and copper are balanced together for a reason, and beta carotene adds a plant-source carotenoid alongside them. One bottle gives you 90 capsules, which is roughly a three-month supply at one a day.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e90 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this combination works\u003c\/h2\u003e\u003cp\u003eZinc and copper are paired on purpose. Taking zinc on its own at higher doses over time can knock copper out of balance, so a sensible formula keeps them together. Viridian have done the boring sensible thing here and built that balance in from the start.\u003c\/p\u003e\u003cp\u003eBeta carotene is a plant-source carotenoid the body can convert as needed. Zinc contributes to normal immune function, normal cognitive function, and the protection of cells from oxidative stress. Copper contributes to normal immune function and to the maintenance of normal connective tissues. That is the EFSA shorthand, but in plain English it is a daily nutrient base most adults benefit from.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want a simple daily mineral and carotenoid base\u003c\/li\u003e\n\u003cli\u003ePeople taking zinc long term who want copper in the same capsule\u003c\/li\u003e\n\u003cli\u003eAnyone working on skin, immunity, or general daily routine\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters looking for a vegan formula\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about it\u003c\/h2\u003e\u003cp\u003eViridian have been around long enough to know what a clean label looks like. No bulking agents you do not need, no colours, no fairy-dust amounts. It is a straight nutrient capsule from a brand we have stocked in the Paignton shop for years because it does the job. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e if you want to build a routine around it, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e for the full daily basics.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as advised by a practitioner. Food helps with absorption and stops the odd queasy feeling some people get when they take zinc on an empty stomach. Consistency matters more than timing, so pick a meal you always eat and pair it with that.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eThis sits well alongside a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003edaily immunity\u003c\/a\u003e setup, especially through autumn and winter. A lot of our customers pair it with Vitamin D3 from October through March when UK sunlight is not strong enough to make any meaningful amount on its own.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51554332901723,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Balanced-Zinc-Complex-30-0356_960x_crop_center_b2c673f4-1e93-4a58-86b3-de42dc3b7e32.webp?v=1760695442"},{"product_id":"viridian-cardio-multivitamin-60-capsules","title":"Cardio Multivitamin by Viridian, 60 Capsule Bottle","description":"\u003ch2\u003eCardio Multivitamin, a Daily Formula for Heart-Aware Routines\u003c\/h2\u003e\u003cp\u003eViridian Cardio Multivitamin is a targeted daily multi built for people who want their everyday vitamin and mineral baseline plus a sensible nod toward cardiovascular routines. Each bottle holds 60 vegan capsules. It's not a substitute for the basics (food, sleep, movement) but it's a tidy way to get the supporting nutrients covered without taking five different bottles.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eDaily multi\u003c\/li\u003e\n\u003cli\u003eHeart-aware\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this formula\u003c\/h2\u003e\u003cp\u003eMost generic multivitamins are built around a marketing brief, not a customer need. The Cardio version focuses on nutrients that play recognised roles in heart and circulation routines. Thiamin contributes to the normal function of the heart. Vitamin B1, B6, B12 and folate contribute to normal homocysteine metabolism. Vitamin C contributes to normal collagen formation for the normal function of blood vessels.\u003c\/p\u003e\u003cp\u003eThat's the kind of language we'd rather use than a long list of vague claims. Tied to the nutrient, anchored to authorised wording, no theatre.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults in their 40s, 50s, 60s+ who want their daily multi to do a bit more\u003c\/li\u003e\n\u003cli\u003ePeople with a family history of heart-aware routines who want a sensible baseline\u003c\/li\u003e\n\u003cli\u003eAnyone simplifying a cluttered supplement shelf into one well-built capsule\u003c\/li\u003e\n\u003cli\u003eCustomers already taking omega-3s who want a multi that complements rather than overlaps\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePair it with a quality omega from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e if you don't already have one in rotation. Or have a look at the broader \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart and Cholesterol collection\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003ch2\u003eWhat's different about Viridian\u003c\/h2\u003e\u003cp\u003eClean label. Plant-based capsule shell. No synthetic colourings, no titanium dioxide, no magnesium stearate. Viridian has been one of LSC's longest-stocked third-party brands because the formulation philosophy matches ours: functional doses, real forms of nutrients, nothing hidden behind a proprietary blend.\u003c\/p\u003e\u003cp\u003eMark's been running the Paignton shop since 2006 and Viridian has been a steady part of the curated selection for most of that time. It's the sort of brand we'd recommend over the counter without hesitation.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTwo capsules daily with food, or as recommended by a practitioner. A daily multi works best as part of a consistent routine rather than dipping in and out. Give any new daily multi 6-8 weeks of consistent use before judging how it suits you.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51554670117211,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Cardio-60-0118_960x_crop_center_9d6adc8c-9200-4038-a601-8d4f68f08d9f.webp?v=1760701179"},{"product_id":"viridian-enhanced-rhodiola-complex-90-capsules","title":"Viridian Enhanced Rhodiola Complex 90 Capsules","description":"\u003cp\u003eViridian Enhanced Rhodiola Complex is a 90-capsule adaptogen formula built around rhodiola rosea root, the herb that has earned its place in cabinets across Scandinavia and Eastern Europe for centuries. Viridian builds the complex out with supporting botanicals to give you more than a bare extract, all packed into vegan capsules in their signature glass jar.\u003c\/p\u003e\u003ch2\u003eWhy rhodiola, and why a complex\u003c\/h2\u003e\u003cp\u003eRhodiola is one of the better-studied adaptogens. People reach for it when daily demands are stacking up and they want a botanical alternative to another coffee or another energy drink. The Viridian version is an Enhanced Complex rather than a standalone, which means the rhodiola is paired with companion herbs that have traditionally been used alongside it in herbal practice.\u003c\/p\u003e\u003cp\u003eThat matters because adaptogens often work better in sensible combinations than on their own. Viridian's job is to put together the combination so you do not have to.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBusy adults running on a demanding schedule who want something steadier than caffeine\u003c\/li\u003e\n\u003cli\u003eAnyone interested in adaptogenic herbs as part of a daily routine\u003c\/li\u003e\n\u003cli\u003ePeople rotating through the LSC Botanicals \u0026amp; Adaptogens shelf looking for the next sensible addition\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians wanting a clean-label option\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor wider context, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood range\u003c\/a\u003e is where most customers start when daily life feels heavier than usual.\u003c\/p\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian has been formulating 100% active products since 1999. No fillers, no artificial colours, no chemical excipients, and the brand is openly anti animal-testing. They source botanicals carefully and pack in glass. After 30+ years in retail at LSC, those details are why this brand earns its shelf space.\u003c\/p\u003e\u003cp\u003eHave a look at the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e if you want to see how the rest of their botanicals are put together.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake one to two capsules daily, ideally earlier in the day, with food. Many people prefer to keep rhodiola to the morning so it does not interfere with sleep. If you are pregnant, breastfeeding, on prescription medication (especially anything affecting mood or blood pressure), or have a diagnosed health condition, speak to your GP or pharmacist before starting.\u003c\/p\u003e\u003ch2\u003eWhat is in the tub\u003c\/h2\u003e\u003cp\u003e90 vegan capsules. Rhodiola rosea root as the lead extract, supported by complementary botanicals in the Viridian Enhanced Complex blend. Vegetable cellulose capsule shell. Glass bottle. No nasties.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eCustomers often pair rhodiola with a quality magnesium for the evening. Magnesium contributes to normal psychological function and to a reduction of tiredness and fatigue, which makes it a sensible companion when life is busy. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you want to put together a steady daily stack.\u003c\/p\u003e\u003cp\u003eIf you would rather get a hand picking the right adaptogen for what you are dealing with, call the shop on 07711 393130 or walk in to 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557852545371,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Enhanced-Rhodiola-Complex-30-0983_960x_crop_center_d5e7f1d1-baa0-460c-82aa-07ceeb68d765.webp?v=1760719153"},{"product_id":"viridian-essential-man-formula-multivitamin-60-capsules","title":"Viridian Essential Man Formula Multivitamin","description":"\u003cp\u003eViridian Essential Man Formula is a 60-capsule daily multivitamin built specifically for men, blending the core vitamins and minerals most blokes need with a curated set of botanicals chosen for male health. Made in the UK by Viridian, packed in glass, and clean enough to read end to end without finding any surprises on the label.\u003c\/p\u003e\u003ch2\u003eWhy a men's-specific multi\u003c\/h2\u003e\u003cp\u003eA lot of generic multivitamins are built around the dietary requirements of the average adult, which usually means erring towards what women need (more iron, for instance). Men generally need less iron and benefit from a tilt toward zinc, B vitamins, and male-relevant botanicals. Viridian's Essential Man Formula is built around that reality rather than trying to be all things to everyone.\u003c\/p\u003e\u003cp\u003eIt is a sensible daily multi for men who would rather take one product that has been thought through, than build a four-bottle stack from scratch.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eActive men who want a quality daily multi without iron\u003c\/li\u003e\n\u003cli\u003eCustomers in their 30s, 40s, 50s and beyond looking for a single sensible base layer\u003c\/li\u003e\n\u003cli\u003eMen with busy lifestyles who want a one-a-day or two-a-day routine\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians wanting a clean-label male-focused multi\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you have not bought a multi from us before and want a steer on whether this or the in-house options suit you better, browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health range\u003c\/a\u003e or give the shop a ring.\u003c\/p\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian has been turning out 100% active formulas since 1999. No bulking agents, no artificial colours, no chemical excipients, no animal testing. The Essential Man Formula sits inside that same standard. At LSC we stock it because it earns its place. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e if you want to see what else they put their name on.\u003c\/p\u003e\u003ch2\u003eWhat you get\u003c\/h2\u003e\u003cp\u003eA daily blend that typically covers your B vitamin spread, vitamin D, vitamin C, vitamin E, zinc, and a male-relevant herbal layer, all in vegan capsules. As Viridian puts it on every label: 100% active ingredients, no fillers. Check the current ingredient panel on the bottle for the exact spec when it arrives, as Viridian periodically refines their formulas.\u003c\/p\u003e\u003cp\u003eSeveral of the included nutrients carry authorised EU health claims when taken at the recommended intake. For example, Vitamin D contributes to normal immune function and maintenance of normal bones, and Zinc contributes to normal fertility and reproduction and to normal testosterone levels in the blood.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake one to two capsules daily with food. If you are on prescription medication or under medical care, speak to your GP or pharmacist before adding it to your routine.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eMost men who take a daily multi also benefit from a dedicated omega 3 and, depending on the time of year, an extra vitamin D. Have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e and the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e to round out a sensible base.\u003c\/p\u003e\u003cp\u003eNeed a hand choosing, call the shop on 07711 393130 or walk in to 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557882003803,"sku":null,"price":39.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Essential-Man-60-0007_960x_crop_center_24a2763b-db76-4dad-8e5d-e9130f151c3d.webp?v=1760719444"},{"product_id":"viridian-vegan-essential-multivitamin-90-capsules","title":"Vegan Essential Multivitamin by Viridian, 90 Capsules","description":"\u003ch2\u003eVegan Essential Multivitamin, Daily Vitamins and Minerals for Plant-Based Routines\u003c\/h2\u003e\u003cp\u003eViridian Vegan Essential Multivitamin is a 90-capsule daily multi formulated specifically for vegans and vegetarians. It covers the vitamins and minerals that tend to come up short on a plant-based diet, in forms that are suitable for vegans, with no animal-derived ingredients in either the active blend or the capsule shell. A single bottle is a three-month supply at one capsule a day.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e90 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a vegan-specific multi makes sense\u003c\/h2\u003e\u003cp\u003eA standard multivitamin is usually fine, but a few nutrients are harder to get on a plant-based diet. B12 is the obvious one. Iron and zinc are less easily absorbed from plant sources. Vitamin D in a vegan-friendly form (D3 from lichen, or D2) is less common in everyday food. A multi designed for vegans pays more attention to these. Viridian's version is built around exactly that thinking, with vegan-suitable forms used throughout.\u003c\/p\u003e\u003cp\u003eVitamin B12 contributes to normal energy-yielding metabolism. Iron contributes to a reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system. These are the kinds of nutrients that matter most when your protein and vitamin sources skew plant-based.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting a daily safety-net multi\u003c\/li\u003e\n\u003cli\u003eAnyone moving towards a plant-based diet who wants the basics covered\u003c\/li\u003e\n\u003cli\u003ePeople who prefer one capsule a day rather than a stack of separates\u003c\/li\u003e\n\u003cli\u003eCustomers who want a clean-label, ethically-built multi rather than the cheapest one on the shelf\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about this one\u003c\/h2\u003e\u003cp\u003eMost cheap multis use the lowest-cost form of every nutrient and the smallest dose that still lets the brand list it on the label. Viridian works differently. The forms are chosen for absorption, the doses are functional, and the formula is built around what a vegan diet actually tends to be light on. That is why we stock it rather than a supermarket multi.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food. The 90-capsule bottle is a three-month supply. Take it with a meal that contains some fat, because the fat-soluble vitamins (A, D, E, K) absorb better that way. Store sealed in a cool, dry cupboard.\u003c\/p\u003e\u003ch2\u003ePairs well with\u003c\/h2\u003e\u003cp\u003eVegans often pair their multi with a plant-based omega-3 and a separate higher-dose vitamin D3 over winter. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e for the supporting nutrients, or have a look at the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51557960384859,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Vegan-Essential-90-0121_960x_crop_center_42138a6e-6233-4e87-aa87-926efe81a553.webp?v=1760719865"},{"product_id":"viridian-fenugreek-extract-zinc-30-capsules","title":"Viridian Fenugreek Extract \u0026 Zinc 30 Capsules","description":"\u003cp\u003eViridian Fenugreek Extract \u0026amp; Zinc is a tightly focused combination of two well-known ingredients in one capsule. 30 capsules per bottle, vegan format, the usual clean-label Viridian build. A practical pick for customers who already know the combo and want a quality version.\u003c\/p\u003e\u003ch2\u003eWhy fenugreek and zinc together\u003c\/h2\u003e\u003cp\u003eFenugreek (Trigonella foenum-graecum) is one of the oldest botanicals in traditional herbal practice. Zinc is a trace mineral that does a long list of useful jobs in the body. Zinc contributes to normal fertility and reproduction, normal cognitive function, normal immune function, the maintenance of normal testosterone levels in the blood and the protection of cells from oxidative stress.\u003c\/p\u003e\u003cp\u003ePutting fenugreek extract and zinc in one capsule gives you a focused daily product rather than having to juggle two separate bottles. People shopping for this combination usually know exactly what they're after, which is what this format is built for.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who already know fenugreek and zinc by name and want them together\u003c\/li\u003e\n\u003cli\u003eCustomers looking for a clean, single-purpose Viridian formula\u003c\/li\u003e\n\u003cli\u003eMen shopping the men's health category for a targeted daily option\u003c\/li\u003e\n\u003cli\u003ePeople who prefer concentrated single-purpose formulas over big multi-blends\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian builds clean, no-shortcut formulas with vegan capsules, sensible doses and no fillers, binders or artificial extras. That matters with both botanicals and minerals because the form and dose are where cheap products fall over.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e or see the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health collection\u003c\/a\u003e for more targeted options, including the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the bottle, with food. Botanical formulas work best as part of a consistent daily routine, so plan to take it for several weeks before judging it.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eFenugreek isn't suitable for everyone. If you're pregnant or trying to conceive, on blood-thinning or diabetes medication, or have any underlying condition, speak to your GP or a qualified herbalist before adding it in. We're here to help you pick a quality product. We're not in a position to advise on individual suitability.\u003c\/p\u003e\u003cp\u003eWant a hand choosing between this and other men's or botanical options? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51561871737179,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/0819_960x_crop_center_d83023fa-031c-4732-bb29-b066572cc91c.webp?v=1760781450"},{"product_id":"viridian-high-five-multivitamin-mineral-one-a-day","title":"Viridian High Five Multivitamin \u0026 Mineral One A Day","description":"\u003cp\u003eViridian High Five Multivitamin \u0026amp; Mineral is a one-a-day daily multi covering the core vitamins and minerals most adults benefit from, in a single sensible capsule. Made in the UK by Viridian, packed in glass, and produced to the same 100% active standard as everything else they put their name on.\u003c\/p\u003e\u003ch2\u003eWhy a one-a-day multi\u003c\/h2\u003e\u003cp\u003eMost adults do not need a 12-tablet stack on their kitchen counter. They need one steady daily multi that covers the basics properly, so they can build any specific extras (an extra vitamin D, a magnesium for the evening, an omega 3) around it. High Five is that base layer. It is a one-a-day rather than a three-a-day, which means it is the multi customers actually keep taking long term.\u003c\/p\u003e\u003cp\u003eIt is the kind of product Mark would happily recommend across the counter to someone who has never taken a multi before but knows they should be doing something steady every day.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want one sensible daily multi rather than a long stack\u003c\/li\u003e\n\u003cli\u003ePeople starting out with supplements and looking for a clean base\u003c\/li\u003e\n\u003cli\u003eBusy customers who will only commit to one capsule a day, not three\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians wanting a clean-label option\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you would rather have a sex-specific multi, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health range\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e have those options too.\u003c\/p\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003e100% active. No fillers. No artificial colours. No chemical excipients. No animal testing. UK-made. Bottled in glass. After 30+ years of health retail at LSC, those details still matter. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e for the rest of the line.\u003c\/p\u003e\u003ch2\u003eWhat you get\u003c\/h2\u003e\u003cp\u003eA daily blend covering the B vitamin spread, vitamin D, vitamin C, vitamin E, plus a sensible range of minerals. Several of the included nutrients carry authorised EU health claims when taken at the recommended intake. For example, B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue, and Vitamin D contributes to normal immune function and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eCheck the current ingredient panel on the bottle for the exact spec when it arrives.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. If you are on prescription medication or under any medical care, check with your GP or pharmacist before adding it to your routine.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eMost customers running a daily multi also benefit from a dedicated omega 3 and, depending on the time of year, an extra vitamin D. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for the rest of a sensible base.\u003c\/p\u003e\u003cp\u003eNeed a steer on the right multi for you, call the shop on 07711 393130 or walk in to 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"60","offer_id":51561963290971,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"90","offer_id":51561963323739,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"120","offer_id":51561963356507,"sku":null,"price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/High-Five-Multi-30-0110_960x_crop_center_a7e1c1c6-e020-4b8b-a1e9-b62a29c5c0c2.webp?v=1760784832"},{"product_id":"viridian-high-potency-fertility-for-men-120-capsules","title":"Viridian High Potency Fertility for Men 120 Capsules","description":"\u003cp\u003eViridian's High Potency Fertility for Men is a targeted blend built around the nutrients men commonly look at when they're planning a family. 120 capsules per bottle, vegan format, the usual clean-label Viridian approach. The kind of product men buy when they want to take some sensible, evidence-led steps as a couple.\u003c\/p\u003e\u003ch2\u003eWhy this kind of formula\u003c\/h2\u003e\u003cp\u003eMale fertility is influenced by a long list of lifestyle and nutritional factors. Zinc contributes to normal fertility and reproduction. Zinc also contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal spermatogenesis. So a properly designed men's formula tends to bring those building blocks together in one daily routine alongside other supporting nutrients.\u003c\/p\u003e\u003cp\u003eViridian's High Potency Fertility for Men packages those nutrients in a single bottle so you're not having to take half a dozen separate products to cover the same ground.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMen actively planning a pregnancy as a couple\u003c\/li\u003e\n\u003cli\u003eMen wanting to give themselves the best possible nutritional baseline before conception\u003c\/li\u003e\n\u003cli\u003eCustomers already in the Viridian range who want a clean-label, single-bottle option\u003c\/li\u003e\n\u003cli\u003eAnyone shopping the men's health category with fertility specifically in mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Viridian different\u003c\/h2\u003e\u003cp\u003eViridian doesn't fairy-dust the headline ingredients. The brand's whole reputation is built on doing formulas properly, with sensible doses, vegan capsules, and no fillers, binders or shortcuts. That matters with a fertility formula because under-dosed versions are common in this category.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e for the rest of the line, or see the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health collection\u003c\/a\u003e for more men's-focused options.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the daily dose printed on the bottle, with food. Fertility-focused supplementation works best alongside the basics: sleep, decent diet, regular movement, and cutting back on alcohol. It's a long-game routine rather than a quick fix, so plan to take it consistently for several months as part of a wider plan.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eNo supplement guarantees a pregnancy. What a sensible fertility formula does is cover the nutrient ground that's worth covering, so you're not leaving easy wins on the table. If you and your partner have been trying for a while without success, speak to your GP and consider a proper fertility workup. The LSC Bloods and Beyond service can also give you a clearer picture of your underlying nutrient status.\u003c\/p\u003e\u003cp\u003eIf you're on any prescription medication, check with your GP or pharmacist before starting a multi-nutrient formula. Want a hand choosing? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51562066706779,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Fertility-Men-60-0170_960x_crop_center_fd3d23dd-ab4b-4d9c-9e8d-02a81759b5f8.webp?v=1760787761"},{"product_id":"viridian-high-strength-magnesium-300mg-90-capsules","title":"Viridian High Strength Magnesium 300mg (90 Capsules)","description":"\u003cp\u003eMagnesium is one of the most consistently useful supplements anyone can take, full stop. Viridian's High Strength version delivers 300mg per capsule, which is a proper functional dose rather than a token amount.\u003c\/p\u003e\n\u003cp\u003eIf you only buy one supplement on this list, this should probably be it. Magnesium is one of the most chronically under-supplied minerals in the UK diet and it's involved in hundreds of processes the body relies on every day.\u003c\/p\u003e\n\u003ch2\u003eWhy magnesium matters\u003c\/h2\u003e\n\u003cp\u003eLet's start with the official authorised nutrient claims because they actually tell the full story here. Magnesium contributes to reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Magnesium contributes to normal energy-yielding metabolism. Magnesium contributes to normal functioning of the nervous system. Magnesium contributes to normal muscle function. Magnesium contributes to normal protein synthesis. Magnesium contributes to normal psychological function. Magnesium contributes to the maintenance of normal bones. Magnesium contributes to the maintenance of normal teeth.\u003c\/p\u003e\n\u003cp\u003eThat's nine authorised nutrient claims for a single mineral. There are very few supplements with that kind of breadth across the official claims list. It's a strong signal of how deeply magnesium is involved in everyday body function.\u003c\/p\u003e\n\u003cp\u003eA lot of customers come to magnesium for one specific reason (sleep, muscle cramps, energy, stress) and quickly realise they were probably running on the low side of optimal across the board.\u003c\/p\u003e\n\u003ch2\u003eWho tends to take it\u003c\/h2\u003e\n\u003cp\u003ePretty much everyone, honestly. But specifically: customers struggling with sleep quality. People who deal with muscle cramps, particularly at night. Active and gym-going customers using it for recovery. People in high-stress periods looking for nervous-system support. Midlife customers working on energy, mood and sleep all together. Anyone who feels their daily routine could do with a quiet upgrade.\u003c\/p\u003e\n\u003cp\u003eIt pairs naturally with a quality vitamin D (the two work together in bone-and-muscle context), a sensible B-complex, and the rest of a foundation routine. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm collection\u003c\/a\u003e, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood collection\u003c\/a\u003e, and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/muscle-strength\"\u003eMuscle \u0026amp; Strength collection\u003c\/a\u003e for the wider routine ranges.\u003c\/p\u003e\n\u003cp\u003eFor more on choosing the right magnesium form for what you're working on, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/how-to-choose-the-right-magnesium-supplement\"\u003emagnesium guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat makes Viridian's version stand out\u003c\/h2\u003e\n\u003cp\u003eA proper 300mg dose, quality form of magnesium (we'd recommend checking the bottle for the specific form Viridian uses, which is typically one of the well-absorbed types like citrate, bisglycinate or malate). Clean carrier capsule, no industrial fillers. No magnesium stearate, no titanium dioxide, no synthetic colourings. Vegetarian-suitable shell.\u003c\/p\u003e\n\u003cp\u003eThe form of magnesium genuinely matters. Cheap supplements use magnesium oxide because it's cheap and lets manufacturers print a big number on the label. The catch is the body absorbs and uses very little of it. Better forms (citrate, bisglycinate, malate, taurate, glycinate) are more bioavailable, more comfortable on the stomach, and worth the small extra cost.\u003c\/p\u003e\n\u003cp\u003eMore on the brand in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily with food, or as your practitioner advises. Many customers prefer to take magnesium in the evening because it pairs well with a wind-down routine, though there's no hard rule. Splitting the dose into morning and evening can work well if you're using a higher daily amount.\u003c\/p\u003e\n\u003cp\u003eVery high doses of magnesium can have a loosening effect on the bowel. If that happens, drop the dose. Not harmful, just an over-shoot signal.\u003c\/p\u003e\n\u003cp\u003eIf you have kidney problems, you should not take a magnesium supplement without specific GP approval. If you're on prescription medication (particularly certain antibiotics, blood pressure medication, or osteoporosis medication), check with your pharmacist as the timing of magnesium can affect absorption of other medications.\u003c\/p\u003e\n\u003ch2\u003eWe talk about magnesium every day\u003c\/h2\u003e\n\u003cp\u003eIf you'd like a hand picking the right magnesium for your routine, give us a call on 07711 393130 or walk into the shop at 22 Hyde Rd, Paignton. It's possibly the supplement we discuss with customers more than any other.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51562108223835,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/High-Potency-Magnesium-300mg-30-LS_960x_crop_center_83018154-f6a4-40b7-a596-433c25a7095a.webp?v=1760789403"},{"product_id":"viridian-magnesium-b6-120-capsules","title":"Magnesium B6 120 Capsules by Viridian","description":"\u003ch2\u003eMagnesium B6, Daily Calm and Recovery Support in One Capsule\u003c\/h2\u003e\u003cp\u003eViridian Magnesium B6 pairs a well-absorbed form of magnesium with vitamin B6 in a 120-capsule bottle, which works out at four months on a one-a-day routine or two on a twice-daily. It's the everyday magnesium we point people to when they want a clean version that genuinely helps with the things magnesium is supposed to help with: tired muscles, broken sleep, the general drag of a hard week.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e120-capsule supply\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy magnesium paired with B6\u003c\/h2\u003e\u003cp\u003eMagnesium is one of the most depleted minerals in modern diets. Stress, training, alcohol, soft tap water and processed food all chip away at it. Pairing it with vitamin B6 is a well-established combination, because B6 supports magnesium's role in the body and the two work alongside each other in normal nervous system function.\u003c\/p\u003e\u003cp\u003eThe authorised claims tell the story plainly. Magnesium contributes to reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Magnesium contributes to normal psychological function. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Stack those four and you can see why this one ends up in so many customers' daily routines.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone working on sleep, especially if you wake up at 3am and can't get back over\u003c\/li\u003e\n\u003cli\u003eActive adults whose muscles feel tight and slow to recover\u003c\/li\u003e\n\u003cli\u003ePeople under sustained stress at work or home who need a base-layer mineral\u003c\/li\u003e\n\u003cli\u003eMidlife adults whose energy doesn't bounce back the way it used to\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eViridian uses a magnesium form chosen for absorption rather than the cheap oxide that fills most supermarket bottles. The B6 dose is balanced, not stunt-level. Capsule shell is vegetable cellulose, no synthetic colours or fillers. It sits in the brand's wider range of practitioner-led, clean-label products, which is why we've carried Viridian for years.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food, or take a second in the evening if sleep is your priority. Many customers find the evening dose helps them get off to sleep faster and stay under for longer. Pair it with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep and Calm range\u003c\/a\u003e if you're building a wind-down routine, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eGive it 2 to 4 weeks. Magnesium isn't dramatic on day one, but customers consistently come back for repeat bottles.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51562233266523,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/High-Potency-Magnesium-B6-30-0328_960x_crop_center_84afb241-cd99-46d6-b071-d6f5c2c36de5.webp?v=1760790054"},{"product_id":"viridian-rhodiola-rosea-altai-sourced-high-potency-adaptogen","title":"Viridian Rhodiola Rosea (Altai-Sourced High Potency Adaptogen)","description":"\u003cp\u003eRhodiola rosea is one of the most respected adaptogens in herbal medicine, and Viridian's version is built around Altai-sourced root for genuine potency. If you've tried Rhodiola before and felt nothing, the source and standardisation matter more than most people realise. This one is the real deal.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eRhodiola rosea is a flowering herb that grows in cold, high-altitude regions including the Altai mountains, where the harsh conditions push the plant to produce higher concentrations of its active compounds (rosavins and salidrosides). Viridian use a high-potency extract in a clean vegan capsule, with no fillers padding out the formula. It's the same plain-label, do-the-job approach Viridian are known for, and the reason we've stocked the brand for years.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eAdaptogens are a category of plants that help the body cope with the pressures of daily life. Rhodiola is one of the best-studied in that category, and it's used widely across Eastern Europe and Russia by everyone from students cramming for exams to athletes pushing through heavy training blocks.\u003c\/p\u003e\n\u003cp\u003eThe way Rhodiola works isn't a quick stimulant hit. It's a steadier influence. People typically describe it as feeling calmer under pressure, mentally sharper through a long afternoon, and less drained by stressful weeks. It pairs well with the rest of a sensible routine, food, sleep, movement, rather than trying to replace any of it.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid choice for anyone in a high-demand phase of life. Busy parents juggling work and home, professionals running on too many meetings, students mid-deadline, athletes in heavy training, or anyone who notices their stamina dropping off by mid-afternoon. It's popular with people working on energy and focus without wanting to lean on caffeine all day.\u003c\/p\u003e\n\u003cp\u003eIf you're shopping for general daily support, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e to see how Rhodiola pairs with options like ashwagandha, B vitamins and L-theanine.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about this version\u003c\/h2\u003e\n\u003cp\u003eThree things set Viridian's Rhodiola apart. First, the source. Altai-mountain plants are the gold standard for Rhodiola because the cold-stress conditions naturally raise the levels of the active compounds. Second, the potency. This is a high-strength extract, not a low-dose token amount. Third, the label. Viridian's house style is to keep formulas clean: no shellac glazes, no unnecessary excipients, capsules suitable for vegans. What's on the label is what's in the capsule.\u003c\/p\u003e\n\u003cp\u003eViridian have been around for over 25 years and have a reputation for ethical sourcing and educational support for the trade. We carry them because the quality is consistent and the formulas are honest.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eOne capsule a day, taken in the morning or early afternoon with food. Avoid taking Rhodiola too late in the day because some people find it slightly stimulating and prefer to use it earlier. Consistency matters with adaptogens. Most people start to notice a difference after two to three weeks of daily use rather than the first dose.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, or on prescribed medication (particularly antidepressants or blood-pressure medication), check with your GP or pharmacist before starting. We can talk you through what's in the capsule, we just can't advise on interactions with prescriptions.\u003c\/p\u003e\n\u003cp\u003eCall the shop on 07711 393130 if you'd like help building Rhodiola into a wider stress and energy routine, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"90","offer_id":51566926004571,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true},{"title":"150","offer_id":51566926037339,"sku":null,"price":47.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Rhodiola-Rosea-Extract-30-0985_960x_crop_center_8c1af44e-697b-4749-9f62-b495bdd08c64.webp?v=1760866531"},{"product_id":"viridian-l-theanine-lemon-balm","title":"Viridian L-Theanine \u0026 Lemon Balm","description":"\u003cp\u003eViridian's L-Theanine \u0026amp; Lemon Balm pairs two of the most-used ingredients in calm-focus and stress routines: L-theanine from green tea and lemon balm, the gentle European herb traditionally used as part of wind-down rituals. A solid daily option for adults working on stress, focus and evening relaxation. Vegan capsules.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA combination capsule featuring:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-theanine, an amino acid naturally found in green tea\u003c\/li\u003e\n\u003cli\u003eLemon balm (Melissa officinalis), a traditional European calming herb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eViridian deliver it in a clean vegan capsule with no fillers and no synthetic colour. Made in the UK to their standard ethical brief.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eL-theanine is one of the few ingredients that genuinely has a calming influence without being sedating. It's the reason green tea feels different from coffee even at similar caffeine levels. People typically describe L-theanine as a quiet, settled focus rather than a sleep-it-off feeling.\u003c\/p\u003e\n\u003cp\u003eLemon balm has been used in European herbal practice for centuries, particularly as part of evening routines and gentle wind-down. It's traditionally taken to support a calm state of mind and is one of the friendliest herbs in the calming category.\u003c\/p\u003e\n\u003cp\u003ePairing the two means you get the bright, focused calm of L-theanine alongside the softer botanical character of lemon balm. It's a sensible combination, not a one-trick formula.\u003c\/p\u003e\n\u003cp\u003eWe can't make therapeutic claims about treating anxiety, stress or sleep disorders, that's the UK supplement law line. What we can say is that this combination is one of the most popular daily wind-down routines we sell.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid choice for adults in stressful periods who want a calm focus through the working day. Also popular as an evening wind-down product, often taken with magnesium 30 to 60 minutes before bed. Suited to people who don't want a heavy sedative-feel product but do want something to take the edge off a busy week.\u003c\/p\u003e\n\u003cp\u003eFor a wider stress and sleep routine, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood range\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm range\u003c\/a\u003e. Lemon balm and L-theanine pair particularly well with magnesium glycinate or magnesium taurate.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about this version\u003c\/h2\u003e\n\u003cp\u003eThree things stand out. First, the combination. A clean two-ingredient formula is easier to dose-adjust and stack than a heavy 10-ingredient sleep complex. Second, the clean Viridian label: vegan capsule, no shellac, no synthetic colour, no unnecessary fillers. Third, the brand. Viridian have been making clean botanical and amino-acid formulas for over 25 years.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eOne capsule once or twice a day with food. Many people take one with breakfast or lunch for calm focus, then another in the evening as part of a wind-down routine. Some prefer it only in the evening. Start at one a day and adjust based on how you get on with it.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, or on prescribed medication (particularly sedatives, antidepressants or sleep medication), speak to your GP or pharmacist before starting. We can talk you through what's in the capsule, we just can't advise on interactions with prescriptions.\u003c\/p\u003e\n\u003cp\u003eCall the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm range\u003c\/a\u003e for products that pair well with this complex.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"30","offer_id":51567911862619,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"90","offer_id":51567911895387,"sku":null,"price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/theanine.webp?v=1760871354"},{"product_id":"viridian-liquid-vitamin-d3-vegan-orange-flavour-200iu-50ml","title":"Viridian Liquid Vitamin D3 Vegan Orange Flavour (200iu, 50ml)","description":"\u003cp\u003eViridian's Vegan Liquid Vitamin D3 is a kid-friendly, family-friendly drop format of one of the most-recommended winter supplements in the UK. 200iu per drop, lightly orange-flavoured, vegan-sourced. 50ml dropper bottle.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA liquid vitamin D3 supplement in a vegan format. Most vitamin D3 supplements use lanolin (from sheep's wool) as the source, which means traditional D3 isn't suitable for vegans. Viridian use a plant-sourced (typically lichen-derived) vitamin D3 instead, giving you the bioactive D3 form without the animal source. Lightly orange-flavoured. 200iu per drop. Made in the UK.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eVitamin D is one of the few supplements the UK government actively recommends adults take through autumn and winter. The reason is geographic: between October and March, the angle of the sun in the UK isn't strong enough for the skin to make meaningful vitamin D from sunlight. Half the year, every UK adult is essentially running on stored summer D plus whatever's coming in through food and supplements.\u003c\/p\u003e\n\u003cp\u003eVitamin D contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNormal function of the immune system\u003c\/li\u003e\n\u003cli\u003eMaintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eMaintenance of normal teeth\u003c\/li\u003e\n\u003cli\u003eMaintenance of normal muscle function\u003c\/li\u003e\n\u003cli\u003eNormal absorption and utilisation of calcium and phosphorus\u003c\/li\u003e\n\u003cli\u003eNormal blood calcium levels\u003c\/li\u003e\n\u003cli\u003eA role in the process of cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe vegan plant-sourced D3 is identical at the molecular level to the lanolin-sourced version. The body uses it the same way. The only difference is the source material, which matters for vegans and for people who prefer plant-based products.\u003c\/p\u003e\n\u003cp\u003eThe drop format is useful for children, for anyone who doesn't enjoy capsules, and for older adults where flexible dosing matters.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily option for vegans and vegetarians, families with children, and anyone who prefers a drop format. The 200iu per drop strength makes it easy to titrate the dose: one drop for younger children, several drops for adults, more if a practitioner has recommended a higher daily amount.\u003c\/p\u003e\n\u003cp\u003eFor higher-strength capsule options, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-k2-60-capsules\"\u003eLSC D3 + K2\u003c\/a\u003e for combined D3 and K2 support. For the full vitamin D selection, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about this version\u003c\/h2\u003e\n\u003cp\u003eThree things stand out. First, the source. A vegan plant-derived D3 is one of the few options for people who don't want lanolin-sourced D3 (which is the standard in most brands). Second, the format. Drops give flexible dosing and a kid-friendly orange flavour. Third, the brand. Viridian have been making clean vitamin formulas for over 25 years and have a strong reputation for ethical sourcing.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eFollow the dosing instructions on the label. For most UK adults, a daily top-up through autumn and winter is sensible, with year-round use a reasonable option too given how patchy UK sunshine is even in summer. The 200iu per drop strength is on the lower side, so adults typically take several drops daily to reach a meaningful maintenance dose. Practitioners often recommend higher daily totals (1000iu-4000iu) depending on the individual.\u003c\/p\u003e\n\u003cp\u003eDrop into water, juice, a spoon or directly into the mouth.\u003c\/p\u003e\n\u003cp\u003eVitamin D contributes to normal function of the immune system and maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, or giving this to children, follow the age-specific dosing on the label. If you're on prescribed medication, check with your GP before starting.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or call the shop on 07711 393130 for help choosing the right vitamin D dose for you and your family.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51568780476763,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Vitamin-D3-Drops-2000IU-50ml-0288_960x_crop_center_eef59cde-5b53-4638-b714-1bbc90a0cb5e.webp?v=1760877561"},{"product_id":"viridian-magnesium-bisglycinate","title":"Viridian Magnesium Bisglycinate","description":"\u003cp\u003eViridian's Magnesium Bisglycinate is the form most practitioners reach for first when sleep, muscle relaxation and stress routines are the goal. It's gentle on the gut, well-absorbed, and one of the most-recommended magnesium forms at LSC.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA capsule containing magnesium in the bisglycinate form (also written magnesium glycinate). Magnesium is bound to two molecules of the amino acid glycine, which makes it both more easily absorbed and gentler on the digestive system than cheaper forms like magnesium oxide. Viridian deliver it as a clean vegan capsule with no fillers and no synthetic colour. Made in the UK.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eMagnesium is one of the most under-rated minerals in everyday wellbeing. It's involved in over 300 enzyme reactions in the body, and it contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNormal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eNormal muscle function\u003c\/li\u003e\n\u003cli\u003eNormal nervous system function\u003c\/li\u003e\n\u003cli\u003eNormal psychological function\u003c\/li\u003e\n\u003cli\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eElectrolyte balance\u003c\/li\u003e\n\u003cli\u003eMaintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eNormal protein synthesis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost UK adults don't get enough magnesium from food alone. Modern soil levels, processed food, and stress all chip away at stored magnesium.\u003c\/p\u003e\n\u003cp\u003eThe form matters more than people realise. Magnesium oxide (the cheap form found in most high-street brands) is poorly absorbed and tends to loosen the bowel. Magnesium citrate is well-absorbed and the right pick for digestion routines. Magnesium bisglycinate (this product) is well-absorbed and gentle on the gut, and the glycine component is itself a calming amino acid, which is why this form is the go-to for sleep and stress routines.\u003c\/p\u003e\n\u003cp\u003eFor a full comparison of which form suits which goal, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/how-to-choose-the-right-magnesium-supplement\"\u003emagnesium guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily option for adults working on sleep quality, muscle relaxation and the wired-but-tired evening feeling. Popular with active people in heavy training blocks. Also a good pick for anyone who has tried cheaper magnesium forms and found them harsh on the gut.\u003c\/p\u003e\n\u003cp\u003eFor a wider sleep and recovery routine, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm range\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/recovery\"\u003eRecovery range\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about this version\u003c\/h2\u003e\n\u003cp\u003eThree things stand out. First, the form. Bisglycinate is the form most practitioners recommend for sleep, calm and muscle routines. Second, the clean Viridian label: vegan, no fillers, no shellac glaze, no synthetic colour. Third, the brand. Viridian's magnesium line has been a long-stocked staple at LSC for over two decades because the quality is consistent and the dose is honest.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eOne to two capsules a day with food, or as advised by a practitioner. Many people prefer taking magnesium bisglycinate in the evening because the calming effect of the glycine fits naturally with a wind-down routine. Take it 30 to 60 minutes before bed if sleep is the goal.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to reduction of tiredness and fatigue, normal muscle function and normal nervous system function.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescribed medication (particularly blood-pressure medication, certain antibiotics, or kidney medication), speak to your GP or pharmacist before starting. We can talk you through what's in the capsule, we just can't advise on interactions with prescriptions.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm range\u003c\/a\u003e or call the shop on 07711 393130 for help choosing between the magnesium forms.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"60","offer_id":51568826745179,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"120","offer_id":51568826777947,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Magnesium-Bisglycinate-60-0309_960x_crop_center_d4558661-0551-4c4e-a95b-ddba28cf44fb.webp?v=1760878349"},{"product_id":"viridian-prostate-complex-60-capsules","title":"Prostate Complex, 60 Capsules by Viridian","description":"\u003ch2\u003eProstate Complex, A Considered Daily Formula For Men\u003c\/h2\u003e\u003cp\u003eViridian Prostate Complex is a clean, plant-based capsule formulated for men who want a sensible daily routine focused on men's health. Sixty vegan capsules per pot, no artificial fillers, and the same straightforward approach Viridian is known for.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eMen's daily\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eBotanical blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy men reach for a daily complex\u003c\/h2\u003e\u003cp\u003eLots of men over 40 want a quiet, daily routine product they do not have to think about. A combined formula like Viridian's takes the guesswork out of buying half a dozen separate botanicals and capsules. It sits in the cupboard, you take one a day, and it ticks the box for a men's health routine alongside the basics like Vitamin D and a daily omega.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMen in their 40s, 50s and 60s who want a sensible daily men's-health formula\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer plant-based, vegan capsules\u003c\/li\u003e\n\u003cli\u003eShoppers loyal to Viridian's ethical, clean-label approach\u003c\/li\u003e\n\u003cli\u003eAnyone building a fuss-free midlife routine alongside their other supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about the Viridian version\u003c\/h2\u003e\u003cp\u003eViridian formulates by combining well-known plant-based ingredients in functional amounts, with no fairy dust to bulk out the label. The capsule is plant-based, the pot is recyclable glass, and the brand has been doing this with the same philosophy for years. If you want to see the wider line, browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian range\u003c\/a\u003e, or look at our broader \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health collection\u003c\/a\u003e to compare options.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, with food, unless your practitioner has advised otherwise. Sixty capsules give you two months of one-a-day, which is a sensible run before you decide if it earns a permanent spot in the cupboard. Botanical formulas tend to reward consistency, so take it daily rather than on and off.\u003c\/p\u003e\u003ch2\u003eHow it pairs\u003c\/h2\u003e\u003cp\u003eProstate Complex slots into a typical midlife men's routine alongside a daily Vitamin D, a quality omega for heart and cholesterol support, and a good magnesium for sleep and recovery. Vitamin D contributes to normal immune function. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils\u003c\/a\u003e ranges if you want help putting a sensible stack together.\u003c\/p\u003e\u003cp\u003eIf you are unsure what fits your situation, call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton. We would rather point you to the right product than sell you the wrong one.\u003c\/p\u003e\u003ch2\u003eA note on prostate health\u003c\/h2\u003e\u003cp\u003eThis product is a food supplement intended for general daily use. If you have any urinary or prostate concerns, see your GP first. We can talk you through formulas and ingredients, but diagnosis and treatment are a job for your doctor.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/viridian\"\u003ethe wider Viridian range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51569004675419,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Man-50plus-Prostate-Complex-60-0898_960x_crop_center_ce3b0c7c-2438-4334-91e9-5dbe0a0e3451.webp?v=1760881074"},{"product_id":"viridian-viridian-nac-chromium-l-glutamine-cinnamon-complex-60-capsules","title":"Viridian NAC, Chromium, L-Glutamine \u0026amp; Cinnamon Complex (60 Capsules)","description":"\u003cp\u003e\u003cstrong\u003eViridian NAC, Chromium, L-Glutamine \u0026amp; Cinnamon Complex\u003c\/strong\u003e is one of those rare four-ingredient formulas where each active earns its place. It pulls together four well-researched compounds into a single capsule for customers building a daily routine around blood-sugar balance, gut routine, and antioxidant support.\u003c\/p\u003e\u003ch2\u003eWhat's actually in it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNAC (N-acetyl cysteine)\u003c\/strong\u003e is a precursor to glutathione, your body's master antioxidant. NAC has decades of research behind it and is one of the most-supplemented amino acid derivatives in the world\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChromium\u003c\/strong\u003e contributes to the maintenance of normal blood glucose levels and contributes to normal macronutrient metabolism (those are the authorised UK nutrition claims)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Glutamine\u003c\/strong\u003e is the most abundant amino acid in the body and is widely used for gut routine and recovery support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCinnamon\u003c\/strong\u003e brings the traditional spice profile that's been part of food culture and herbal practice for centuries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePutting all four into one capsule covers more daily routine ground than any single one of them alone.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers building a daily blood-sugar balance routine alongside dietary changes\u003c\/li\u003e\n\u003cli\u003ePeople focused on the gut routine angle of L-Glutamine\u003c\/li\u003e\n\u003cli\u003eAnyone using NAC as part of an antioxidant or detox-style routine\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather buy one bottle than four separate ones\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's a daily routine supplement. If you've been told you have a blood-sugar or metabolic condition, that's a conversation with your GP, the supplement supports a routine, it doesn't replace medical care.\u003c\/p\u003e\u003ch2\u003eThe Viridian approach\u003c\/h2\u003e\u003cp\u003eVegan capsules, no excipients, no fillers, no animal products, no GMOs. Viridian has built a reputation on clean-label honesty and a charitable-giving model that very few supplement brands match. The 60-capsule bottle gives you two months of daily use.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne to two capsules daily with food (or as the label directs). Take consistently for at least six to eight weeks before judging it. Blood-sugar and gut routines build over time.\u003c\/p\u003e\u003cp\u003eIf you're on diabetes medication, please check with your GP before starting any chromium-containing supplement, the two have a known potential interaction.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eThis complex pairs well with a quality magnesium for muscle and sleep support, a daily multi-strain probiotic for the wider gut picture, and an omega-3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/weight-management\"\u003eWeight Management range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for related products.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51569373512027,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/NACplus-60-0374_960x_crop_center_067cef61-836a-4c69-8bce-922f19780d3e.webp?v=1760883861"},{"product_id":"viridian-joint-omega-oil-vegan-200ml","title":"Viridian Joint Omega Oil Vegan (200ml)","description":"\u003cp\u003eIf your knees click on the stairs, your shoulders feel stiff after a desk day, or your post-training recovery feels longer than the training itself, you're already thinking about joints. Joint discomfort isn't just an older-adult issue. Plenty of people in their 30s and 40s are dealing with it, especially anyone training regularly, lifting, running, or sitting in one position for eight hours a day.\u003c\/p\u003e\n\u003cp\u003eViridian's Joint Omega Oil Vegan is one of the most popular plant-based daily oils we stock at LSC for routine joint support.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 200ml glass bottle of cold-pressed, organic plant oils blended specifically with joint routines in mind. Fully vegan, so no fish or krill source. Soil Association organic. No fillers, no carriers, no flavourings, no fishy aftertaste because there's no fish in it.\u003c\/p\u003e\n\u003ch2\u003eWhy it works for a daily joint routine\u003c\/h2\u003e\n\u003cp\u003eThe foundation of any joint routine is consistent omega intake. Most people in the UK get plenty of omega-6 from everyday food (sunflower oil, rapeseed, processed snacks) but very little omega-3 unless they're actively eating oily fish three or four times a week or topping up with a supplement.\u003c\/p\u003e\n\u003cp\u003eA balanced plant oil blend gets you omega-3 ALA from sources like flax, plus complementary plant oils, in a single daily dose. ALA contributes to the maintenance of normal blood cholesterol levels at qualifying intakes of 2g daily.\u003c\/p\u003e\n\u003cp\u003eFor joints specifically, the overall daily omega routine matters more than any single magic ingredient. Pairing this oil with a quality glucosamine and chondroitin product, plus consistent movement, is the routine our customers come back to repeatedly.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a plant-based alternative to fish or krill oil\u003c\/li\u003e\n\u003cli\u003ePeople who can't tolerate fish oil for digestive or taste reasons\u003c\/li\u003e\n\u003cli\u003eAnyone building a long-term joint routine and wanting an organic, family-run-brand option\u003c\/li\u003e\n\u003cli\u003eActive adults whose recovery feels slower than it used to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian's oils are cold-pressed (so the heat-sensitive omegas aren't damaged in processing), packaged in dark glass (so they don't oxidise on the shelf), and free from the kinds of additives that turn up in cheaper blends. The brand has built its reputation in independent UK health shops on getting these details right rather than on flashy marketing.\u003c\/p\u003e\n\u003cp\u003eWe stock the full Viridian range at LSC because customers walk into the shop in Paignton asking for them by name. It's our default recommendation for anyone wanting a clean-label, plant-based daily oil.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eOne tablespoon (15ml) daily, straight from the spoon, drizzled over salad or stirred into yoghurt or smoothies. Don't heat it. Plant oils for daily routines are meant to go onto food, not into a frying pan.\u003c\/p\u003e\n\u003cp\u003eKeep the bottle in the fridge once opened and use within the timeframe on the label. 200ml lasts roughly two weeks at one tablespoon a day.\u003c\/p\u003e\n\u003ch2\u003eWhat to pair it with\u003c\/h2\u003e\n\u003cp\u003eA proper joint routine usually combines:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA quality daily omega (this one if you're plant-based, or a Wiley's Fish Oil \/ Krill Oil if you're not)\u003c\/li\u003e\n\u003cli\u003eA glucosamine and chondroitin formula for the structural side\u003c\/li\u003e\n\u003cli\u003eConsistent gentle movement\u003c\/li\u003e\n\u003cli\u003eVitamin D, which contributes to maintenance of normal bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care collection\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone goal page\u003c\/a\u003e for what pairs with this. The \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/joint-health-stack-all-60-capsules\"\u003eJoint Health Stack\u003c\/a\u003e bundle is also worth a look.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 below, 30-day returns. Call the shop on 07711 393130 for a recommendation or come in at 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51573265793371,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Joint-Omega-Oil-200ml-LS-Tube-Bottl0590_960x_crop_center_bea71a86-56e5-4c83-96ff-5e04bc2c1a11.webp?v=1760964407"},{"product_id":"viridian-organic-lion-s-mane-hericium-erinaceus-30-capsules","title":"Organic Lion's Mane by Viridian","description":"\u003ch2\u003eOrganic Lion's Mane, Whole Fruiting Body Capsules\u003c\/h2\u003e\u003cp\u003eViridian's Organic Lion's Mane is Hericium erinaceus in a clean, organic capsule, 30 per bottle. One of the most-asked-about mushrooms on the shop floor, and one of the few worth the conversation. Viridian uses the whole fruiting body, certified organic, no fillers, no theatre. If you want to try Lion's Mane the proper way, this is a fair place to start.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Lion's Mane\u003c\/h2\u003e\u003cp\u003eLion's Mane has been used in traditional Asian practice for centuries and has built a serious modern following among people who care about focus, memory and steady mental energy. The research stack continues to grow [verify source]. We're careful here, because Lion's Mane is one of those ingredients that gets oversold online. We won't claim it cures anything, because no supplement does. But it's earned its shelf space at the shop because customers come back for it.\u003c\/p\u003e\u003ch2\u003eWhat makes Viridian's version worth it\u003c\/h2\u003e\u003cp\u003eA lot of mushroom supplements on the market use mycelium grown on grain. The product ends up more grain than mushroom, and the price reflects that on the cheap end and nothing else. Viridian uses the whole fruiting body, certified organic, with full traceability. The capsule shell is plant-based. No magnesium stearate, no synthetic excipients, no shortcuts. The label is honest.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople building a focus-led daily routine\u003c\/li\u003e\n\u003cli\u003eCustomers wanting to try Lion's Mane the proper way\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters wanting a fully vegan format\u003c\/li\u003e\n\u003cli\u003eAnyone stacking it with a B-complex and omega-3 for a wider routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food, or as directed on the label. Some customers take it with breakfast so the routine lands during the working day. It pairs well with a quality B-complex and an omega-3, and it sits comfortably inside a wider nootropic stack. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/nootropics\"\u003eNootropics range\u003c\/a\u003e or the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e to build it out.\u003c\/p\u003e\u003ch2\u003eWhat to expect\u003c\/h2\u003e\u003cp\u003eMushrooms aren't stimulants. They don't kick like a strong coffee. Most people give it three to six weeks of consistent daily use before they form a real opinion. As with any supplement, sleep, food and movement do most of the heavy lifting. Lion's Mane is one of the supports, not the whole answer.\u003c\/p\u003e\u003ch2\u003eWhy we stock Viridian\u003c\/h2\u003e\u003cp\u003eViridian is one of the cleanest brands in UK supplement retail. The founder runs the company on a transparent ethical platform, the formulas are sensible, the ingredients are traceable, and the labels tell you what's in the capsule and nothing else. That's the kind of brand we've kept on the shelf in Paignton for years.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51573314781531,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/0968-Organic-Lions-Mane-30-LS_960x_crop_center_95833f88-8fa7-4948-901c-83ffa888d0b6.webp?v=1760965437"},{"product_id":"viridian-organic-maca-lepidium-meyenii-high-strength-root-extract-60-capsules","title":"Viridian Organic Maca High Strength Root Extract (60 Capsules)","description":"\u003cp\u003eMaca is one of those traditional plants that has earned its space in modern supplement routines through sheer consistency. It's grown high in the Peruvian Andes, where it has been a food and traditional tonic for thousands of years. People take it for steady daily energy, stamina, and routine support through busy life stages.\u003c\/p\u003e\n\u003cp\u003eViridian's Organic Maca is a high-strength root extract, not raw maca powder. That distinction matters and we'll get to why.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 60-capsule bottle of organic Maca (Lepidium meyenii) root extract, concentrated, in capsule form. Soil Association organic. Suitable for vegetarians and vegans. No fillers, no synthetic carriers, no flavourings.\u003c\/p\u003e\n\u003ch2\u003eWhy an extract rather than a powder\u003c\/h2\u003e\n\u003cp\u003eMaca powder is the traditional format. It works, but you generally need a heaped tablespoon every day, and the taste is earthy in a way that some people get on with and some really don't. An extract concentrates the active compounds so you can take a measured capsule dose instead of stirring powder into a smoothie every morning.\u003c\/p\u003e\n\u003cp\u003eIt's the right format for people who'd rather take maca than make it part of breakfast prep.\u003c\/p\u003e\n\u003ch2\u003eWho takes it\u003c\/h2\u003e\n\u003cp\u003eMaca is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eActive adults wanting a steady daily energy and stamina routine\u003c\/li\u003e\n\u003cli\u003eMidlife men and women navigating shifts in energy, sleep and mood\u003c\/li\u003e\n\u003cli\u003ePeople building an adaptogen routine and wanting a traditional, well-known starting point\u003c\/li\u003e\n\u003cli\u003eAnyone who already drinks coffee and wants a non-caffeine, non-stimulant routine product alongside it\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication or have a hormone-related medical condition, please speak to your GP or a qualified practitioner before adding maca to your routine.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian is a UK family-run brand with a 20-plus-year track record of organic, ethical, additive-free products. The maca is organic, the source is stated, and the dose is high enough to actually do something rather than acting as label theatre.\u003c\/p\u003e\n\u003cp\u003eWe carry the Viridian range in full at LSC because customers ask for it in the shop and online. It's the brand we recommend when someone wants a clean-label version of a botanical they'd otherwise have to guess at.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily with food, or as directed by a practitioner. A 60-capsule bottle gives you two months at one a day, which is roughly the timeframe to fairly judge any adaptogen routine.\u003c\/p\u003e\n\u003cp\u003eLike most adaptogens, consistency matters more than dose. Take it every morning with breakfast and it disappears into your routine. Take it on and off and you won't really know what it's doing.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eMaca sits well alongside a standard daily mineral routine (magnesium, zinc, vitamin D), a B-complex for energy metabolism, and good sleep. B12 contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus goal collection\u003c\/a\u003e, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e, and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health\u003c\/a\u003e pages depending on what you're building.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 standard, 30-day returns. Call us on 07711 393130 if you'd like help pairing maca with the rest of your routine, or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51573842182491,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Maca-Extract-60-0838_960x_crop_center_5f9cd4dd-6b9b-450d-8287-9a5c6477a317.webp?v=1760969421"},{"product_id":"viridian-organic-mct-oil-from-coconut-200ml","title":"Viridian Organic MCT Oil from Coconut, 200ml","description":"\u003cp\u003eViridian Organic MCT Oil from Coconut is a clean, single-source MCT oil bottled in 200ml glass. It is made entirely from organic coconut, with no palm oil and no additives. If you are after a no-nonsense MCT for coffee, smoothies, or a daily spoonful, this is one of the cleanest options on the market.\u003c\/p\u003e\u003ch2\u003eWhy MCT oil\u003c\/h2\u003e\u003cp\u003eMCT stands for medium-chain triglycerides, a type of fat that the body processes differently from longer-chain fats. People typically use MCT oil for low-carb routines, as a flavour-neutral fat to stir into coffee, or as an easy way to add quality fats into a daily diet.\u003c\/p\u003e\u003cp\u003eThis one is sourced purely from coconut, which matters. A lot of supermarket MCT oils are blended with cheaper palm-derived oils. Viridian have kept this single-source for clarity and sustainability.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults on low-carb, keto, or higher-fat eating routines\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a cleaner alternative to flavoured creamers in coffee\u003c\/li\u003e\n\u003cli\u003eAthletes and active people topping up calories from quality fats\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (it is 100% plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eThree things. First, it is organic. Second, it is from coconut only, not a coconut and palm blend. Third, it is in glass, not plastic, which protects the oil from picking up off-flavours. Viridian have been doing clean-label like this for years, and the product reflects it.\u003c\/p\u003e\u003cp\u003ePair it with a quality protein for a sensible breakfast routine. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for omegas and other quality oils, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e if you prefer to stay within one brand.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eStart with a teaspoon a day and build up to a tablespoon if it agrees with you. Stir into coffee, blend into smoothies, or drizzle over food. Do not cook with it at high heat, MCT oil is best used cold or warm, not fried. If you are brand new to MCTs, ease in. Going straight to a tablespoon can be unkind to your stomach.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been on Hyde Rd in Paignton since 2006. We were named Britain's Best Health Store and Retailer of the Year UK in 2022. Viridian is one of the brands we stock because they refuse to cut corners on sourcing. If you want to talk through whether MCT oil fits your routine, call the shop on 07711 393130, or walk into 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574014771547,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/mct.webp?v=1760971124"},{"product_id":"viridian-organic-omega-3-6-9-oil-vegan200ml","title":"Viridian Organic Omega 3:6:9 Oil, Vegan, 200ml","description":"\u003cp\u003eViridian Organic Omega 3:6:9 Oil is a plant-based blend of essential fatty acids, delivered in a 200ml glass bottle. It brings together organic flaxseed, hemp seed, and pumpkin seed oils so you get a balanced mix of omega-3, omega-6, and omega-9 from one spoonful. No fish, no synthetic carriers, no funky aftertaste.\u003c\/p\u003e\u003ch2\u003eWhy a 3:6:9 blend\u003c\/h2\u003e\u003cp\u003eMost of us already get plenty of omega-6 from cooking oils, but our omega-3 intake tends to be low, particularly if we are not eating oily fish. A balanced 3:6:9 oil is a sensible way to support a plant-based eating routine, especially when you want one bottle covering the basics rather than three.\u003c\/p\u003e\u003cp\u003eThe fats here come from whole-seed oils, cold-pressed and organically grown. They are unrefined, which is why they have flavour. That is the food talking, not a problem.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a fish-free omega routine\u003c\/li\u003e\n\u003cli\u003eAnyone whose diet is light on oily fish, nuts, and seeds\u003c\/li\u003e\n\u003cli\u003eAdults wanting a single oil to stir through food daily\u003c\/li\u003e\n\u003cli\u003ePeople who prefer organic, glass-bottled formulas over plastic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eThree things. It is fully organic, it is fully vegan, and it is bottled in glass rather than plastic to protect the oils. Viridian formulate without anything you would not feed yourself, which is exactly why we stock the brand.\u003c\/p\u003e\u003cp\u003eIf you also take a vitamin D3 over winter, a quality magnesium for sleep, and a B12 if you are plant-based, you have a sensible everyday routine. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you want to compare with fish-based options, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for the rest of the daily basics.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake one to two teaspoons daily, ideally with food. Stir into smoothies, drizzle over salad, mix into yogurt, or take straight from the spoon. Do not cook with it. These oils are designed to be used cold so the fatty acids stay intact. Once opened, refrigerate and use within the timeframe on the label.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been trading from Paignton, Devon since 2006. In 2022 we were named Britain's Best Health Store and Retailer of the Year UK. Viridian is a long-standing favourite of ours because they keep formulas clean and the sourcing transparent. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY for plain-English advice.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574209511771,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Organic-Omega-3-6-9-Oil-200ml-LS-Tube-Bott0502_960x_crop_center_239ce177-6cc2-4b69-afc2-25ff90accc65.webp?v=1760973109"},{"product_id":"viridian-organic-repair-5-serum-50ml","title":"Viridian Organic Repair 5 Serum (50ml)","description":"\u003cp\u003eSkincare doesn't need to be a 12-step routine. The bits that actually move the needle are usually the simplest: clean skin, a quality plant-based serum, and the kind of consistency people aren't very good at without a product they actually want to use.\u003c\/p\u003e\n\u003cp\u003eViridian's Organic Repair 5 Serum is the daily face serum we stock at LSC for anyone who wants a clean, plant-based, no-synthetic-anything option.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 50ml glass bottle of organic plant-based facial serum. Made by Viridian to their usual clean-label, family-run-brand standard. Soil Association organic. No parabens, no synthetic fragrance, no petroleum, no SLS. Suitable for vegetarians.\u003c\/p\u003e\n\u003cp\u003eThe 'Repair 5' name reflects the blend of five organic plant oils that form the base of the serum. Check the on-pack ingredient list for the exact blend.\u003c\/p\u003e\n\u003ch2\u003eWhy a plant-based serum\u003c\/h2\u003e\n\u003cp\u003eMost mainstream face serums are built around synthetic actives suspended in petroleum-derived bases. They work, but they're not the only way to do it. A properly formulated plant-oil serum, applied consistently to clean skin, supports the skin's own routines without dumping a list of unpronounceable additives onto your face every morning.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting a clean, plant-based daily face serum rather than a synthetic one\u003c\/li\u003e\n\u003cli\u003ePeople with sensitive skin who react to fragranced mass-market products\u003c\/li\u003e\n\u003cli\u003eLong-time Viridian users who already buy into the brand's clean-label philosophy\u003c\/li\u003e\n\u003cli\u003eAnyone reducing the number of products in their daily routine and looking for one that does the job properly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you have a known allergy to any of the plant oils on the ingredient list, or if you've reacted to similar serums before, do a patch test first on the inside of your forearm before applying to your face.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian's skincare range is small and intentional. They don't try to make every product on the market, they just make the ones they're confident in. The Repair 5 Serum is one of the staples in the range, and customers come back to it because it does what a face serum is supposed to do without theatre.\u003c\/p\u003e\n\u003cp\u003eWe stock the full Viridian range at LSC because customers ask for it specifically. The skincare items are easy add-ons to drop into an order alongside whatever supplements you're getting.\u003c\/p\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eApply a few drops to clean, dry or slightly damp skin, morning and evening. Massage gently into the face and neck. A little goes a long way. 50ml is a substantial bottle if you're using it at the recommended amount.\u003c\/p\u003e\n\u003cp\u003eFor an extra-dry stretch (winter, after long flights, after a cold), you can layer a slightly heavier amount over a hydrating mist or thermal water and let the oil lock the moisture in.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eA serious skin routine works from the inside as much as the outside. A daily plant-based omega oil (the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-organic-omega-3-6-9-oil-vegan200ml\"\u003eOmega 3:6:9 Vegan\u003c\/a\u003e is the obvious Viridian companion), a Vitamin D3 in autumn and winter (D contributes to normal immune function and maintenance of normal bones), and consistent hydration all support what a topical serum is doing.\u003c\/p\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e for the daily routine, and the broader \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e for the support stack.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 standard, 30-day returns. Call the shop on 07711 393130 or pop in at 22 Hyde Rd, Paignton, TQ4 5BY (Mon to Sat, 10:00 to 15:00).\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574486565211,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Repair5089WebCrop_960x_crop_center_d55a8608-cb01-49d2-8f87-d861669ae49b.webp?v=1760976244"},{"product_id":"viridian-organic-spirulina-500mg-60-capsules","title":"Viridian Organic Spirulina 500mg (60 Capsules)","description":"\u003cp\u003eSpirulina is a blue-green algae that has been used as a food for hundreds of years across parts of Africa, Asia and Central America. It's roughly 60% plant protein by dry weight, it's packed with B vitamins, iron and trace minerals, and it's one of the most nutrient-dense foods on the planet by volume.\u003c\/p\u003e\n\u003cp\u003eViridian's Organic Spirulina puts 500mg of clean, organic algae in each capsule, with no fillers, no synthetic carriers and no nonsense.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA 60-capsule bottle of organic spirulina, 500mg per capsule. Soil Association organic. Suitable for vegetarians and vegans. No fillers, no flavourings.\u003c\/p\u003e\n\u003ch2\u003eWhy nutrient-dense matters\u003c\/h2\u003e\n\u003cp\u003eSpirulina isn't a miracle food (no food is), but it's a useful daily routine addition for anyone whose diet isn't always the most varied. It contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlant protein\u003c\/li\u003e\n\u003cli\u003eB vitamins including B12 (though spirulina-derived B12 is debated for bioactivity, so plant-based eaters shouldn't rely on it as their sole source)\u003c\/li\u003e\n\u003cli\u003eIron (iron contributes to reduction of tiredness and fatigue and normal energy-yielding metabolism at significant intake)\u003c\/li\u003e\n\u003cli\u003eChlorophyll, carotenoids and other plant pigments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe actual contribution of any one nutrient depends on dose. At 500mg per capsule and one to several capsules a day, this is a daily routine top-up rather than a primary source of any single nutrient.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting a daily plant-protein and nutrient top-up\u003c\/li\u003e\n\u003cli\u003eActive adults looking to add nutrient density to a busy routine\u003c\/li\u003e\n\u003cli\u003eAnyone building a green-foods daily routine\u003c\/li\u003e\n\u003cli\u003eLong-time Viridian users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you have an iron-overload condition, an autoimmune condition, or you're on prescription medication, please check with your GP first.\u003c\/p\u003e\n\u003ch2\u003eWhy Viridian\u003c\/h2\u003e\n\u003cp\u003eViridian's spirulina is certified organic, the dose per capsule is stated clearly, and there's nothing in the bottle that doesn't belong. The brand has spent 20-plus years building its name in UK independent health shops on this kind of clean, transparent approach.\u003c\/p\u003e\n\u003cp\u003eWe stock the Viridian range in full at LSC because it's the brand customers ask for when they want a clean version of a green-food staple.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eUsual guidance is one to three capsules daily with food, or as directed by a practitioner. Start with one a day and build up if needed. 60 capsules at one a day is two months, less if you're taking more per day.\u003c\/p\u003e\n\u003cp\u003eIf you want a higher daily dose without taking lots of capsules, look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/viridian-organic-super-greens-powder-100g\"\u003eSuper Greens Powder\u003c\/a\u003e which packs more green-food material per serving in powder form.\u003c\/p\u003e\n\u003ch2\u003eWhat pairs with it\u003c\/h2\u003e\n\u003cp\u003eSpirulina sits well alongside a daily mineral routine, a Vitamin D3 (especially October to March in the UK), and a quality plant oil. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e and the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus goal collection\u003c\/a\u003e for what fits alongside.\u003c\/p\u003e\n\u003ch2\u003eShipping and help\u003c\/h2\u003e\n\u003cp\u003eFree UK shipping over £75, £4.99 standard, 30-day returns. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY if you'd like help choosing between capsules and powder.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":51574544925019,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/0277-Organic-Spirulina-500mg-60-LS_960x_crop_center_ee986df3-6a1e-4fc2-b405-5169dcf79000.webp?v=1760977353"},{"product_id":"viridian-advanced-multivitamin-iodine-iron-free","title":"Viridian Advanced Multivitamin, Iodine and Iron Free","description":"\u003cp\u003eViridian Advanced Multivitamin (Iodine and Iron Free) is a comprehensive daily multivitamin designed for adults who already get enough iron and iodine from their diet and want a multi without doubling up. Plant-based capsule, clean label, no artificial fillers, no animal-derived ingredients.\u003c\/p\u003e\u003ch2\u003eWhy an iron and iodine free multi\u003c\/h2\u003e\u003cp\u003eMost everyday multivitamins include both iron and iodine by default. That works for plenty of people, but not for everyone. If you eat red meat regularly, take an iron supplement separately, or get plenty of iodine from dairy and seafood, stacking another dose on top is not always sensible. Iron in particular is one you only want where it is needed.\u003c\/p\u003e\u003cp\u003eThis formula gives you the rest, B vitamins, vitamin C, vitamin D, magnesium, zinc, and the wider vitamin and mineral cover that a daily multi is supposed to do, without the iron and iodine you may already have covered.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who eat red meat and want to skip extra iron\u003c\/li\u003e\n\u003cli\u003ePeople taking iron or iodine separately and not wanting to double up\u003c\/li\u003e\n\u003cli\u003eCustomers eating seafood and dairy regularly\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians who prefer iron-managed separately by diet or targeted supplement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes it different\u003c\/h2\u003e\u003cp\u003eIt is Viridian, which means a clean, plant-based, animal-ingredient-free formula with a transparent label. They do not bulk it out, and they do not hide doses behind a proprietary blend. This is the kind of multi we are happy to recommend to customers who already have other parts of their routine sorted.\u003c\/p\u003e\u003cp\u003eIf you do need a separate iron or iodine, we sell both in the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e. Or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-viridian\"\u003eViridian collection\u003c\/a\u003e for matching products in the same brand.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne to two capsules daily with food, depending on your overall diet and routine. If you take prescription medication, are pregnant, or have a diagnosed medical condition, speak to your GP or pharmacist before adding a new multivitamin. We can talk you through what is in the product, but interactions are a clinical conversation.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eThe Little Supplement Company has been trading from Paignton, Devon since 2006. We were named Britain's Best Health Store and Retailer of the Year UK in 2022. We stock multivitamins from brands we trust, and Viridian is one we keep returning to. Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"60","offer_id":51574801105243,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"90","offer_id":51574801138011,"sku":null,"price":42.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Multi-Phytonutrient-30-0115_960x_crop_center_b8dd518b-32fa-4ba7-a491-f30055fc3ed7.webp?v=1760981374"}],"url":"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health.oembed?page=7","provider":"Little Supplement Company","version":"1.0","type":"link"}