{"title":"General Health","description":"\u003cstyle data-seo-platform-collection-styles=\"1\"\u003e\n.lsc-collection-intro { font-size: 16px; line-height: 1.65; margin-bottom: 1.5rem; }\n.lsc-collection-intro p { margin: 0 0 1rem 0; }\n.lsc-collection-intro p:last-child { margin-bottom: 0; }\n.lsc-collection-intro a { color: #5b21b6; text-decoration: underline; }\n\n.lsc-collection-extended { margin-top: 1.5rem; border: 1px solid #e2e8f0; border-radius: 12px; background: #f8fafc; overflow: hidden; }\n.lsc-collection-extended \u003e summary { cursor: pointer; list-style: none; padding: 1rem 1.25rem; font-weight: 700; font-size: 15px; color: #1e293b; background: #eef2ff; user-select: none; display: flex; align-items: center; gap: 0.6rem; transition: background-color 0.15s ease; }\n.lsc-collection-extended \u003e summary::-webkit-details-marker { display: none; }\n.lsc-collection-extended \u003e summary:hover { background: #e0e7ff; }\n.lsc-collection-extended \u003e summary::before { content: \"▶\"; display: inline-block; font-size: 10px; color: #6366f1; transition: transform 0.2s ease; }\n.lsc-collection-extended[open] \u003e summary::before { transform: rotate(90deg); }\n.lsc-collection-extended[open] \u003e summary { background: #e0e7ff; border-bottom: 1px solid #c7d2fe; }\n.lsc-collection-extended \u003e h2 { font-size: 17px; font-weight: 700; margin: 1.25rem 1.25rem 0.5rem; color: #1e293b; line-height: 1.35; }\n.lsc-collection-extended \u003e h2:first-of-type { margin-top: 1rem; }\n.lsc-collection-extended \u003e p { margin: 0 1.25rem 0.85rem; line-height: 1.6; color: #334155; }\n.lsc-collection-extended \u003e ul { margin: 0 1.25rem 0.85rem 2.5rem; padding: 0; color: #334155; line-height: 1.6; }\n.lsc-collection-extended \u003e ul li { margin-bottom: 0.35rem; }\n.lsc-collection-extended \u003e table { width: calc(100% - 2.5rem); margin: 0.5rem 1.25rem 1rem; border-collapse: collapse; font-size: 14px; }\n.lsc-collection-extended \u003e table th { background: #f1f5f9; padding: 0.5rem 0.75rem; text-align: left; font-weight: 700; color: #1e293b; border-bottom: 1px solid #cbd5e1; }\n.lsc-collection-extended \u003e table td { padding: 0.5rem 0.75rem; border-bottom: 1px solid #e2e8f0; color: #334155; }\n.lsc-collection-extended \u003e a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended p a, .lsc-collection-extended li a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended \u003e *:last-child { margin-bottom: 1.25rem; }\n\u003c\/style\u003e\u003cdiv class=\"lsc-collection-intro\"\u003e\n  \u003cp\u003e\u003cstrong\u003eGeneral health supplements\u003c\/strong\u003e are where most people start, and with good reason. If you want to cover the basics without overthinking it, this is the collection. Vitamin D through the winter months, magnesium for sleep and recovery, B vitamins for energy, omega-3 for the heart. Solid foundations that work quietly in the background while you get on with life.\u003c\/p\u003e\n  \u003cp\u003eWhat we stock here is what we'd take ourselves. No fairy-dust doses, no exotic ingredients you'll abandon by February. Terranova, Viridian, Wiley's Fish Oil and our own \u003cstrong\u003eLSC Supplements\u003c\/strong\u003e range all pass the same test: functional doses, clean labels, and formats you'll actually use. Pick one or two, take them consistently, and browse the range.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"lsc-collection-extended\"\u003e\n  \u003csummary\u003eRead the full general health supplements guide\u003c\/summary\u003e\n  \u003ch2\u003eWhy most general health supplements miss the mark\u003c\/h2\u003e\n  \u003cp\u003eThe most common problem in this category isn't fake ingredients, it's underdosing and cheap forms. Magnesium oxide instead of magnesium citrate or glycinate. Cyanocobalamin B12 instead of methylcobalamin. Vitamin D at 400iu when most UK adults need considerably more through the winter months. The label looks credible. The dose rarely does enough. We've been filtering this out since 2006, and every product in this collection earns its place by delivering what's on the label in a form the body can actually use.\u003c\/p\u003e\n  \u003ch2\u003eWho this range is for\u003c\/h2\u003e\n  \u003cp\u003eMost UK adults, honestly. If you eat a varied diet and want to cover your nutritional gaps sensibly, start here. Vitamin D and magnesium are the two things most people are missing regardless of diet quality. If you eat little or no animal products, a methylcobalamin B12 is non-negotiable. B12 contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue. If your energy, sleep, or recovery feel off and you're not sure where to start, this collection is the clearest entry point. For more targeted support, the \u003ca href=\"\/collections\/energy-focus\"\u003eEnergy and Focus range\u003c\/a\u003e or the \u003ca href=\"\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e will narrow things down.\u003c\/p\u003e\n  \u003ch2\u003eHow to choose your starting point\u003c\/h2\u003e\n  \u003cp\u003eDon't start with ten products. Pick one or two that match where you are right now. Most adults doing this properly begin with \u003ca href=\"\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e, especially between October and March when UK sunlight won't do the job for you. Vitamin D contributes to normal immune function and maintenance of normal bones. Add magnesium if sleep or recovery is the issue. Magnesium contributes to reduction of tiredness and fatigue and normal muscle function. Add B12 if you're plant-based or eat very little meat. A quality omega-3 fish oil sits well alongside for heart support, as EPA and DHA contribute to normal heart function at 250mg per day. For a pre-built routine, the \u003ca href=\"\/pages\/bundles-stacks\"\u003eBundles and Stacks section\u003c\/a\u003e pairs these combinations at bundle pricing.\u003c\/p\u003e\n  \u003ch2\u003eDo I need a multivitamin or individual supplements?\u003c\/h2\u003e\n  \u003cp\u003eA quality multivitamin gives you a broad base in one capsule. Individual supplements let you dose specific nutrients higher where you have a known gap. The Terranova and Viridian multivitamin ranges are strong single-capsule options if you want simplicity. If you want to target something specific, vitamin D or B12 for example, individual products give you more control over dose and form. Neither approach is wrong. It comes down to how much you want to fine-tune versus keep it simple.\u003c\/p\u003e\n  \u003ch2\u003eCan I take several of these supplements together?\u003c\/h2\u003e\n  \u003cp\u003eGenerally yes. General health foundations stack cleanly. The main thing to watch is overlap. If your multivitamin already includes zinc and iron, adding a separate iron supplement usually isn't necessary. \u003ca href=\"\/products\/lsc-d3-k2-60-capsules\"\u003eLSC D3 + K2\u003c\/a\u003e is a good example of a pairing that's already done for you. If you take prescription medication, speak to your GP before adding anything new.\u003c\/p\u003e\n\u003c\/details\u003e","products":[{"product_id":"terranova-astaxanthin-4-mg-complex-magnifood-plant-support","title":"Terranova Astaxanthin 4mg Complex with Magnifood","description":"\u003cp\u003eTerranova Astaxanthin 4mg Complex pairs natural astaxanthin with the brand's signature Magnifood blend of fresh, freeze-dried plant ingredients. It's a clean carotenoid formula from a brand that doesn't do filler, padding, or fairy-dust dosing.\u003c\/p\u003e\u003ch2\u003eWhy astaxanthin\u003c\/h2\u003e\u003cp\u003eAstaxanthin is the deep red carotenoid found in algae, krill, and salmon. It's the pigment that turns flamingos pink and gives wild salmon its colour. It's also one of the most bioavailable carotenoid antioxidants studied to date, with a structure that lets it sit in the cell membrane and protect both water-soluble and fat-soluble compartments.\u003c\/p\u003e\u003cp\u003eTerranova's version uses 4mg per capsule, sourced from Haematococcus pluvialis (the algae that produces astaxanthin in nature). That's a sensible everyday dose, not a label-theatre megadose that nobody actually needs.\u003c\/p\u003e\u003ch2\u003eWhat Magnifood adds\u003c\/h2\u003e\u003cp\u003eThis is the bit that sets Terranova apart from a basic isolated capsule. Their Magnifood blend pairs the headline nutrient with fresh, freeze-dried plant material chosen to complement it. Whole-food cofactors rather than synthetic ones. It's how Terranova have built their entire range and one of the reasons we stock so much of the brand.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a daily carotenoid antioxidant alongside their existing routine\u003c\/li\u003e\n\u003cli\u003eActive people who train hard and want clean antioxidant support\u003c\/li\u003e\n\u003cli\u003eAnyone in midlife building a sensible supplement stack for the long haul\u003c\/li\u003e\n\u003cli\u003eShoppers who prefer plant-based, whole-food formulas over synthetic isolates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eNo fillers, no binders, no coatings, no flow agents. The capsule is vegetable cellulose, the contents are astaxanthin plus the Magnifood plant blend, and that's it. Terranova have built their reputation on this clean-label approach and it shows in every product we carry from them. Have a look across the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e if you want to see the full picture.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Astaxanthin is fat-soluble so taking it with a meal that contains some fat helps absorption. Most people use it as a steady, daily supplement rather than a short course.\u003c\/p\u003e\u003cp\u003eIt pairs well with omega-3 (krill oil naturally contains astaxanthin alongside its EPA and DHA), vitamin C, and a sensible multi. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e if you're building out a daily routine.\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eWe've stocked Terranova for years because the formulations are honest and the sourcing is genuinely good. If you want a clean astaxanthin capsule rather than a stripped-back synthetic version, this is the one. Walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130 for help picking the right antioxidant for your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518660936027,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518660968795,"sku":null,"price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/astaxanthin.jpg?v=1760337563"},{"product_id":"terranova-lutein-20-mg-complex-magnifood-plant-support","title":"Terranova Lutein 20 mg Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Lutein 20 mg Complex is a single-serving lutein capsule paired with Terranova's MAGNIFOOD blend of synergistic whole-food plant ingredients. Lutein is a carotenoid found naturally in green leafy vegetables, marigold flowers and egg yolks, and it's one of the better-studied plant pigments in the antioxidant family.\u003c\/p\u003e\n\u003cp\u003eAvailable in 50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy lutein\u003c\/h2\u003e\n\u003cp\u003eThe truthful version: most UK adults don't eat enough dark leafy greens to keep dietary lutein intake at a useful level. Spinach, kale, watercress, rocket - all good sources, but you have to eat them consistently. A 20 mg capsule is a practical way to keep lutein in your daily routine if your diet doesn't always cooperate.\u003c\/p\u003e\n\u003cp\u003eIt's particularly popular with adults in their 40s, 50s and 60s who are building a sensible long-term routine and want a clean, single-active capsule rather than a bargain-bin multi.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova pair every active with a synergistic whole-food complex. That means rather than buying 20 mg of lutein floating in a capsule full of magnesium stearate and rice flour, you're getting the active alongside a tailored blend of fresh, raw, freeze-dried plant ingredients chosen to support it. The MAGNIFOOD philosophy includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA vegetable cellulose capsule, not gelatin\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour bulking, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole-food botanicals as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial flow agents or excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is one of the cleanest formulation approaches in the UK supplement market and is why we've stocked Terranova for years.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePopular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who don't reliably eat dark leafy greens every day\u003c\/li\u003e\n\u003cli\u003eCustomers running a broader carotenoid routine alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-astaxanthin-4-mg-complex-magnifood-plant-support\"\u003eTerranova Astaxanthin 4 mg\u003c\/a\u003e or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-lycopene-15-mg-complex-magnifood-plant-support\"\u003eTerranova Lycopene 15 mg\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-active, clean-label capsules to filler-heavy multis\u003c\/li\u003e\n\u003cli\u003eAdults building a long-term routine they can actually stick to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003e20 mg of lutein per capsule, paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no binders, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. Lutein is fat-soluble so taking it with a meal that contains some fat helps with absorption. Consistency over weeks and months is what makes the difference, not occasional dosing.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, check with your GP before adding any new supplement.\u003c\/p\u003e\n\u003ch2\u003eWhy buy lutein from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself, and Terranova has been part of the LSC range for years because their formulation philosophy lines up with ours - functional doses, clean labels, no marketing theatre.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you want to talk through whether lutein, lycopene or astaxanthin is the right starting point for your routine, call the shop on 07711 393130 or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518670209371,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518670242139,"sku":null,"price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/lutein.jpg?v=1760337848"},{"product_id":"terranova-lycopene-15-mg-complex-magnifood-plant-support","title":"Terranova Lycopene 15 mg Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Lycopene 15 mg Complex is a clean-label lycopene capsule paired with Terranova's MAGNIFOOD blend of fresh, freeze-dried whole-food botanicals. Lycopene is the bright red carotenoid pigment found most famously in tomatoes, but also in watermelon, pink grapefruit and rose hips.\u003c\/p\u003e\n\u003cp\u003e50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy lycopene\u003c\/h2\u003e\n\u003cp\u003eLycopene is one of the more thoroughly researched carotenoids in the plant-pigment family. The catch is that absorption from raw tomatoes is relatively low, and cooking with a bit of oil typically helps - which is why a daily capsule with food can be a practical way to top up if your diet doesn't include much tomato-based cooking.\u003c\/p\u003e\n\u003cp\u003e15 mg per capsule sits at the higher end of typical food-source intake, which is why Terranova chose this dose rather than a token amount that wouldn't add up to much.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova pair every active with a synergistic whole-food complex. That means rather than a single isolated nutrient floating in a capsule of flow agents and bulkers, you're getting the active alongside a tailored blend of fresh, raw, freeze-dried botanicals chosen to support it. The MAGNIFOOD discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried plant ingredients as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial excipients or flow agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's one of the cleanest formulation philosophies on the UK supplement market and is why Terranova has been part of the LSC range for years.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLycopene 15 mg Complex is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults building a broader carotenoid routine alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-lutein-20-mg-complex-magnifood-plant-support\"\u003elutein\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-astaxanthin-4-mg-complex-magnifood-plant-support\"\u003eastaxanthin\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomers who don't regularly eat cooked tomato-based meals\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-active clean-label capsules to filler-heavy multis\u003c\/li\u003e\n\u003cli\u003eAdults in their 40s+ building a long-term daily routine they can actually stick to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003e15 mg of lycopene per capsule, paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no binders, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. Lycopene is fat-soluble so taking it with a meal that contains some fat will help with absorption. Consistency over weeks and months is the point - take it daily as part of a routine rather than dosing occasionally.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, check with your GP or pharmacist before adding any new supplement to your stack.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, won't stock something he wouldn't take himself, which is why we've worked with Terranova for years - the formulation philosophy is one of the cleanest in the UK supplement market.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you want to talk through where lycopene fits with the rest of your routine, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518684954971,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518684987739,"sku":null,"price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/lycopene.jpg?v=1760338041"},{"product_id":"terranova-natural-beta-carotene-complex","title":"Beta-Carotene Complex by Terranova, Natural Whole-Food Vitamin A","description":"\u003ch2\u003eBeta-Carotene Complex, Whole-Food Vitamin A for Everyday Routines\u003c\/h2\u003e\u003cp\u003eTerranova Natural Beta-Carotene Complex is a clean-label capsule built around naturally sourced beta-carotene, the plant-based precursor your body converts to vitamin A on demand. No fillers, no fairy-dust dosing, no synthetic vitamin A. Just whole-food carotenoids paired with Terranova's signature Magnifood botanical blend.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy beta-carotene works this way\u003c\/h2\u003e\u003cp\u003eBeta-carotene is the form of vitamin A your body recognises from food. It sits in carrots, sweet potato, kale, and the natural algae sources Terranova uses here. Your body then converts what it actually needs into active vitamin A, which makes it a gentler everyday option than a straight high-dose retinol capsule.\u003c\/p\u003e\u003cp\u003eVitamin A contributes to the maintenance of normal vision, normal iron metabolism, and the normal function of the immune system. It also contributes to the maintenance of normal skin and mucous membranes. The Magnifood layer (carrot, spinach, watercress, beetroot) brings the supporting cofactors your body would normally see alongside beta-carotene in food.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who prefers a plant-based, food-form vitamin A source over synthetic retinol\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians topping up a varied diet\u003c\/li\u003e\n\u003cli\u003ePeople focused on skin, eyes, and everyday immune support\u003c\/li\u003e\n\u003cli\u003eCustomers who like Terranova's whole-food philosophy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eMost cheap beta-carotene capsules are a single isolated nutrient suspended in a bulking agent. Terranova's approach is the opposite. The active ingredient sits inside a small, intact food matrix, so the dose your body sees looks more like a meal than a lab isolate. That's the Terranova house style and it's why we stock the range.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by a healthcare practitioner. Easy to fit into a daily routine alongside your other staples. Pairs well with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e if you're building out a sensible daily stack, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e for matching whole-food formulas.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518724637019,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518724669787,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/beta-carotene.jpg?v=1760338863"},{"product_id":"terranova-coq10-100mg-complex","title":"CoQ10 100mg Complex by Terranova with Magnifood","description":"\u003ch2\u003eCoQ10 100mg Complex, A Whole-Food Style Daily Capsule\u003c\/h2\u003e\u003cp\u003eTerranova CoQ10 100mg Complex is a daily CoQ10 capsule built around the brand's Magnifood approach. Each capsule pairs 100mg of CoQ10 with a small complex of fresh-freeze-dried botanicals chosen to sit naturally alongside it. No fillers, no binders, no artificial colours.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e100mg CoQ10\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy CoQ10 gets attention\u003c\/h2\u003e\u003cp\u003eCoQ10 (Coenzyme Q10) sits inside the mitochondria, the energy-producing engines of every cell in the body. It's naturally present, but levels drop with age and can also dip in people on certain long-term medications (always discuss this with your GP or pharmacist, not us). That's why CoQ10 turns up in midlife and 40+ supplement routines.\u003c\/p\u003e\u003cp\u003eThis one is a clean daily option at 100mg, a sensible everyday dose for general support. As ever, tie any nutrient claims to the nutrient, not the brand. We don't make medical claims about CoQ10. We stock it because customers ask for it, and because Terranova builds a better version than most.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults in their 40s, 50s, and 60s+ adding CoQ10 to a daily routine.\u003c\/li\u003e\n\u003cli\u003ePeople who want a whole-food style capsule rather than a synthetic isolate.\u003c\/li\u003e\n\u003cli\u003eActive midlifers thinking about long-term cellular and cardiovascular routines.\u003c\/li\u003e\n\u003cli\u003eAnyone advised by a practitioner to include CoQ10 in their stack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the differentiator. Terranova surrounds the 100mg CoQ10 with a botanical matrix rather than capsule fillers, so the active sits in context rather than on its own. It's the kind of formulation detail that separates Terranova from the cheap end of the shelf. If you've been burned by underdosed or filler-padded CoQ10 capsules before, this is the cleaner option.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. CoQ10 is fat-soluble, so it's typically taken with a meal that contains some fat for better absorption. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol collection\u003c\/a\u003e for related options.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eCoQ10 sits comfortably alongside a quality omega-3, magnesium, and a daily multi. If you're building a midlife stack rather than picking at random, call the shop on 07711 393130 or have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e page.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication, especially statins or blood-pressure medication, speak to your GP or pharmacist before adding CoQ10. We can talk you through the product. We can't advise on prescription interactions.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518732894555,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518732927323,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/coQ10-1.jpg?v=1760338452"},{"product_id":"terranova-coq10-magnesium-hawthorn-complex","title":"Terranova CoQ10, Magnesium \u0026 Hawthorn Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova CoQ10, Magnesium \u0026amp; Hawthorn Complex is a three-active formula built on Terranova's MAGNIFOOD principle. CoQ10 is involved in cellular energy production, magnesium is one of the most useful all-rounder minerals on the supplement shelf, and hawthorn is a traditional botanical with a long history of use in European herbal practice. Together they make a sensible daily routine product for adults building a broader heart-and-energy support stack.\u003c\/p\u003e\n\u003cp\u003eAvailable in 50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy this combination\u003c\/h2\u003e\n\u003cp\u003eThe three actives complement each other in different ways. CoQ10 plays a role in the body's natural energy production. Magnesium contributes to normal muscle function and reduction of tiredness and fatigue (authorised GB nutrition claim). Hawthorn is included as part of Terranova's MAGNIFOOD whole-food approach rather than as a single-ingredient extract.\u003c\/p\u003e\n\u003cp\u003eIt's a sensible everyday product if you want one capsule that covers a wider routine rather than running three separate bottles.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova's signature approach pairs every active with a synergistic whole-food botanical complex. Rather than isolated nutrients sitting in a capsule of fillers, you're getting the actives alongside a tailored blend of fresh, raw, freeze-dried plant ingredients. The discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole-food botanicals as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial flow agents or excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is the formulation philosophy that keeps Terranova on our shelf year after year.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eThe CoQ10, Magnesium \u0026amp; Hawthorn Complex is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults in their 40s+ building a sensible heart-routine stack\u003c\/li\u003e\n\u003cli\u003ePeople who want a single capsule rather than running three separate products\u003c\/li\u003e\n\u003cli\u003eCustomers who already use other Terranova MAGNIFOOD products and want to stay within the same clean-label range\u003c\/li\u003e\n\u003cli\u003eActive adults working on a long-term routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you'd rather a single-active CoQ10, look at the standard \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-coq10-100mg-complex\"\u003eTerranova CoQ10 100 mg Complex\u003c\/a\u003e or the higher-bioavailability \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-nextgen-coqxorb%E2%84%A2-coq10-complex\"\u003eTerranova NextGen CoQXorb CoQ10 Complex\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003eCoQ10, magnesium and hawthorn paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 to 2 capsules daily with food. CoQ10 is fat-soluble so taking the capsule with a meal that contains some fat will help absorption. Consistency matters more than spiking the dose.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, especially heart or blood-pressure medication, speak to your GP or pharmacist before adding hawthorn or CoQ10 to your routine. This is one of those conversations worth having - hawthorn in particular can interact with certain prescriptions.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. We've worked with Terranova for years because the formulation philosophy is one of the cleanest in the UK supplement market.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through whether this combination, a single-active CoQ10, or a different approach fits your situation, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518745543003,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518745575771,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/coQ10-1_0244232c-18f5-43b2-8343-3827f1175720.jpg?v=1760338664"},{"product_id":"terranova-nextgen-coqxorb-coq10-complex-with-magnifood-plant-support","title":"Terranova NextGen CoQXorb CoQ10 Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova NextGen CoQXorb CoQ10 Complex is Terranova's enhanced-absorption coenzyme Q10 capsule, built on their MAGNIFOOD principle with the addition of CoQXorb bioavailability technology. CoQ10 is naturally fat-soluble and notoriously hard for the body to absorb in a standard powdered form. CoQXorb is Terranova's answer to that.\u003c\/p\u003e\n\u003cp\u003eAvailable in 50 or 100 capsules.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about CoQXorb\u003c\/h2\u003e\n\u003cp\u003eStandard CoQ10 capsules have a fundamental absorption problem: the molecule is large, lipophilic, and the typical powdered ubiquinone form is poorly soluble in the digestive environment. That's why dosing recommendations have historically been higher than they need to be - because most of what's swallowed doesn't make it across.\u003c\/p\u003e\n\u003cp\u003eCoQXorb is Terranova's formulation technology designed to address that gap. The idea is to deliver more usable CoQ10 from a sensible capsule dose, rather than relying on brute-force milligrams.\u003c\/p\u003e\n\u003cp\u003eWe haven't independently measured this. The technology is Terranova's own and the marketing claim is theirs - what we'll vouch for is that Terranova have never been the brand for fairy-dust ingredient amounts, which is why their NextGen line has earned space on our shelf.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eAlongside the CoQXorb technology, the formula still uses Terranova's signature MAGNIFOOD principle: the active paired with a synergistic whole-food botanical complex of fresh, raw, freeze-dried plant ingredients. The clean-label discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole-food botanicals as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial flow agents or excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eNextGen CoQXorb is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers who've tried standard CoQ10 and want a higher-absorption alternative\u003c\/li\u003e\n\u003cli\u003eAdults in their 40s+ building a sensible long-term routine\u003c\/li\u003e\n\u003cli\u003ePeople on long-term statin medication who've discussed CoQ10 with their GP (please do)\u003c\/li\u003e\n\u003cli\u003eAnyone running a Terranova MAGNIFOOD routine and wanting the latest-generation CoQ10 in the range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you'd rather the original standard formula, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-coq10-100mg-complex\"\u003eTerranova CoQ10 100 mg Complex\u003c\/a\u003e. For a wider heart-routine three-active option, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-coq10-magnesium-amp-hawthorn-complex-magnifood-plant-support\"\u003eTerranova CoQ10, Magnesium \u0026amp; Hawthorn Complex\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003eCoQ10 in Terranova's CoQXorb enhanced-absorption form, paired with the MAGNIFOOD whole-food synergistic complex. Vegetable cellulose capsule shell. No fillers, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. CoQ10 is fat-soluble so taking it with a meal that contains some fat is important - take it with your largest meal if you're not sure. Consistency over weeks and months is what makes a routine work.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, especially blood-thinning or heart medication, speak to your GP or pharmacist before adding CoQ10.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. We've worked with Terranova for years because the formulation philosophy is one of the cleanest in the UK supplement market - no fairy-dust ingredient amounts, no marketing theatre, real attention to absorption.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through which CoQ10 option suits your routine, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518769234267,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518769267035,"sku":null,"price":28.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/6143-UK-NEXTGEN-CoQXORB_-CoQ10-COMPLEX-50-wiz-1.png?v=1760338947"},{"product_id":"terranova-life-drink","title":"Terranova Life Drink: Multi-Nutrient Whole-Food Greens Powder","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Life Drink is Terranova's flagship multi-nutrient powder: a fresh, raw, freeze-dried whole-food blend that brings together a wide range of plant ingredients into a single daily serve. It's the powder Terranova built their MAGNIFOOD philosophy around, and one of the most respected greens-style products in the UK natural supplement market.\u003c\/p\u003e\n\u003cp\u003eAvailable in 227 g or 454 g pouches.\u003c\/p\u003e\n\u003ch2\u003eWhat's actually in it\u003c\/h2\u003e\n\u003cp\u003eThis isn't a typical \"super greens\" tub padded with cheap fillers and a token amount of spirulina. Life Drink is built from a wide blend of fresh, raw, freeze-dried whole-food ingredients including botanicals, leafy greens, sprouted seeds, sea vegetables, fruits and herbs, all combined under Terranova's MAGNIFOOD principle.\u003c\/p\u003e\n\u003cp\u003eThe formulation discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo fillers, no bulking agents, no excipients\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, sweeteners or colours\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole foods at the core\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is why Life Drink isn't priced like a £15 greens powder. It's a properly built formula, not a marketing exercise.\u003c\/p\u003e\n\u003ch2\u003eWhy a whole-food powder rather than a multivitamin\u003c\/h2\u003e\n\u003cp\u003eThere's a real difference between a tablet-based multi where each nutrient is an isolated synthetic compound, and a powder where the ingredients are intact whole foods freeze-dried into a usable form. The whole-food approach gives you the full plant matrix - the nutrients packaged the way nature put them together, rather than reduced to single molecules.\u003c\/p\u003e\n\u003cp\u003eThis is a sensible choice for adults who want a daily \"nutritional foundation\" product without taking a fistful of separate capsules.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLife Drink is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who want one daily product covering a broad nutritional foundation\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather a whole-food powder than a synthetic multivitamin tablet\u003c\/li\u003e\n\u003cli\u003ePeople who don't reliably eat a wide range of leafy greens, sprouts and seeds daily (which is most of us)\u003c\/li\u003e\n\u003cli\u003eActive adults who want a recovery-friendly daily smoothie base\u003c\/li\u003e\n\u003cli\u003eCustomers running a clean-label, whole-food-led supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe standard approach is one rounded scoop (or as directed on the pouch) mixed into water, plant milk, juice or a smoothie, once a day. It blends well into a morning smoothie with fruit and a protein source. Consistency is the whole point - a daily routine, not an occasional top-up.\u003c\/p\u003e\n\u003cp\u003eIf you're new to greens-style powders, start with half a scoop for the first few days and build up from there.\u003c\/p\u003e\n\u003ch2\u003ePair it with the rest of your routine\u003c\/h2\u003e\n\u003cp\u003eLife Drink works well alongside more targeted products. A high-strength \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e over the autumn and winter months, an \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin\u003c\/a\u003e if you eat little or no animal products, and a quality omega oil if you don't eat oily fish regularly. The Life Drink covers the broad nutritional base; the singles cover the specific things your routine needs.\u003c\/p\u003e\n\u003ch2\u003eWhy buy Life Drink from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. Terranova has been part of the LSC range for years because the formulation philosophy is one of the cleanest in the UK supplement market - functional doses, clean labels, no marketing theatre.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through whether Life Drink fits with the rest of your routine, or whether a different product would be a better start, call the shop on 07711 393130 or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"227g","offer_id":51518846894427,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"454g","offer_id":51518846927195,"sku":null,"price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Life-Drink-227-1.jpg?v=1760342015"},{"product_id":"terranova-digest-challenge","title":"Terranova Digest Challenge","description":"\u003cp\u003e\u003cstrong\u003eTerranova Digest Challenge\u003c\/strong\u003e is the brand's higher-strength digestive enzyme formula. Where their standard Digestive Enzyme Complex covers daily routine support, Digest Challenge is for customers who want a more robust formula, broader enzyme coverage, and a stronger profile per capsule.\u003c\/p\u003e\u003ch2\u003eWhy enzyme strength matters\u003c\/h2\u003e\u003cp\u003eDigestive enzymes are the proteins your body uses to break food down into absorbable nutrients. Your own production naturally tapers from around your 30s onward, and certain situations (richer meals, dietary changes, age, ongoing digestive niggles) put more demand on the enzymes you do produce.\u003c\/p\u003e\u003cp\u003eMost over-the-counter enzyme products use modest doses of one or two enzymes. Digest Challenge widens the spread. The capsule covers proteins (protease), carbohydrates (amylase), fats (lipase), and additional specialist enzymes for harder-to-digest food components.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople whose digestion feels heavy or sluggish after meals\u003c\/li\u003e\n\u003cli\u003eCustomers in midlife noticing they don't digest the way they used to\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried a standard enzyme product and wants a stronger formula\u003c\/li\u003e\n\u003cli\u003eCustomers working through dietary changes and wanting backup during the transition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's a daily routine supplement, not a treatment for digestive conditions. If your symptoms are persistent, severe, or new, that's a GP conversation first.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova doesn't pad capsules with fillers, doesn't use magnesium stearate, and doesn't add ingredients for label theatre. The enzymes in Digest Challenge are plant-derived rather than animal-sourced (so vegan-suitable), and the formula is wrapped in Terranova's Magnifood cofactor matrix.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each main meal (or as the label directs). Enzymes work best when they hit the stomach at the same time as the food they're helping to break down, so take it with the meal rather than after.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication for digestive symptoms (PPIs, IBS medication, etc.), check with your GP before starting a higher-strength enzyme product.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eDigest Challenge pairs well with a multi-strain probiotic (Terranova Microbiome Challenge is the obvious companion), a quality omega-3, and consistent hydration. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building, or call the shop on 07711 393130 for guidance.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518865113435,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518865146203,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/DIGEST-CHALLENGE.png?v=1760342344"},{"product_id":"terranova-digest-pbd-for-plant-based-meals-100-capsules","title":"Terranova Digest PBD: Enzymes for Plant-Based Meals (100 Capsules)","description":"\u003cp\u003ePlant-based eating is the best thing to happen to a lot of people's diets, but it's also the diet where digestion can take the biggest adjustment. Beans, lentils, pulses, cruciferous vegetables, and high-fibre grains all bring digestive challenges that meat-and-potato diets don't. Terranova's \u003cstrong\u003eDigest PBD for Plant-Based Meals\u003c\/strong\u003e is the brand's targeted enzyme formula for exactly this issue, and the 100-capsule bottle gives you a proper supply for daily use with meals.\u003c\/p\u003e\u003ch2\u003eWhy a dedicated plant-based enzyme formula\u003c\/h2\u003e\u003cp\u003eStandard digestive enzyme blends are built around the general protein-carb-fat triad. PBD goes further. It targets the specific compounds in plant foods that the human gut often struggles with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComplex carbohydrates and oligosaccharides (the bean-bloating culprits)\u003c\/li\u003e\n\u003cli\u003eCellulose and fibre fractions from raw vegetables\u003c\/li\u003e\n\u003cli\u003ePhytate-bound minerals in grains and legumes\u003c\/li\u003e\n\u003cli\u003eThe standard protein, starch, and fat enzymes you'd expect\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe result is a formula that meets a high-fibre, legume-heavy, plant-forward meal where it lives, rather than treating it like a steak.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNewly plant-based eaters whose digestion hasn't adjusted yet\u003c\/li\u003e\n\u003cli\u003eLong-term plant-based customers who still bloat after big lentil or bean meals\u003c\/li\u003e\n\u003cli\u003eAnyone who eats large amounts of cruciferous vegetables and wants daily support\u003c\/li\u003e\n\u003cli\u003ePeople doing a temporary plant-based push (Veganuary, plant-forward weeks) who want backup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003ePlant-derived enzymes (suitable for vegans), Terranova's Magnifood whole-food cofactor matrix, no magnesium stearate, no fillers. The 100-capsule bottle is one of the better value daily-enzyme buys in our range, working out at roughly a month of three-meals-a-day use.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each plant-based meal (or as the label directs). Enzymes are best taken with the food they're helping to break down, so take it just before or at the start of the meal rather than 20 minutes after you've finished.\u003c\/p\u003e\u003cp\u003eIf you've got an ongoing digestive condition or are on prescription medication for digestion (PPIs, IBS medication, etc.), check with your GP before starting a daily enzyme product.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eDigest PBD pairs naturally with a quality multi-strain probiotic (gut-friendly bacteria love a steady supply of plant fibre), a daily B12 (essential on plant-based diets, the LSC B12 Methylcobalamin 1000mcg is the obvious companion), and a vitamin D3. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51519388090715,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/DIGEST-PBD.png?v=1760342554"},{"product_id":"terranova-digestive-enzymes-with-microflora","title":"Terranova Digestive Enzymes with Microflora","description":"\u003ch2\u003eTerranova Digestive Enzymes with Microflora\u003c\/h2\u003e\n\u003cp\u003eBloating, sluggish digestion, and food sitting heavy after meals are some of the most common reasons people walk through our shop door. Terranova's \u003cstrong\u003eDigestive Enzymes with Microflora\u003c\/strong\u003e is one of the most-recommended formulas we sell for daily digestive routine support, combining a broad-spectrum enzyme blend with a microflora complex.\u003c\/p\u003e\u003ch2\u003eWhat's actually in the capsule\u003c\/h2\u003e\u003cp\u003eDigestive enzymes are the proteins your body uses to break food down into something it can absorb. The headline enzymes in this formula cover the three big categories of food:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtease\u003c\/strong\u003e for proteins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmylase\u003c\/strong\u003e for carbohydrates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLipase\u003c\/strong\u003e for fats\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTerranova layers in additional plant-derived enzymes plus a microflora component, blending the digestive enzyme support with a friendly bacterial profile. The Magnifood botanical matrix wraps the whole thing in supporting whole-food cofactors.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cp\u003eThis formula is popular with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople who feel heavy or bloated after richer meals\u003c\/li\u003e\n\u003cli\u003eCustomers in midlife who notice digestion getting slower as they get older (natural enzyme production tapers from your 30s onward)\u003c\/li\u003e\n\u003cli\u003eAnyone working on their gut routine alongside dietary changes\u003c\/li\u003e\n\u003cli\u003eTravellers who want digestive backup on the road\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's not a treatment for digestive conditions, and if you've got serious or persistent digestive symptoms please see your GP. What it is, is a sensible daily routine support for people whose digestion is just a bit slow or uncomfortable after meals.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova builds every formula around their Magnifood matrix of whole-food cofactors. The capsules are vegan, free from fillers, and free from magnesium stearate. The enzymes are plant-derived rather than animal-sourced, which matters to a meaningful chunk of our customer base.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each main meal (or as the label directs). The timing matters more than with most supplements, enzymes work best when they hit your stomach at the same time as the food they're helping to break down. Take it just before or with your meal, not 20 minutes after.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication for a digestive condition (PPIs, IBS medication, anything else), check with your GP before starting an enzyme product.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eDigestive enzymes pair well with a quality probiotic, a daily omega-3, and decent hydration. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building, or call the shop on 07711 393130 for guidance.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Real shop in Paignton, real founder, real advice.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51519535513947,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51519535546715,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Digestive-Enzyme-with-Microflora-1.jpg?v=1760349700"},{"product_id":"terranova-green-child-friendly-microflora-with-magnifood-botanicals","title":"Terranova Green Child-Friendly Microflora with Magnifood Botanicals","description":"\u003cp\u003e\u003cstrong\u003eTerranova Green Child-Friendly Microflora with Magnifood Botanicals\u003c\/strong\u003e is a gentle daily routine supplement formulated for children, built around a child-appropriate bacterial profile and Terranova's signature whole-food botanical matrix. One of the cleaner kids' microbiome options on the market.\u003c\/p\u003e\u003ch2\u003eWhy a child-specific formula\u003c\/h2\u003e\u003cp\u003eChildren's gut routine isn't the same as an adult's. The bacterial profile, dose level, and accompanying nutrients all need to be matched to a smaller body and a still-developing digestive system. Most adult-strength probiotics are overkill (or just inappropriate) for a child, which is why a properly formulated children's microbiome supplement matters.\u003c\/p\u003e\u003cp\u003eTo be clear about what this is and isn't: it's a daily routine supplement, not a treatment for digestive conditions in children. If your child has persistent or severe symptoms, that's a conversation with your GP or paediatric specialist. What this is, is a sensible daily gut routine product that parents can feel comfortable about giving their child.\u003c\/p\u003e\u003ch2\u003eWhat's in it\u003c\/h2\u003e\u003cp\u003eThe formula combines a child-appropriate microflora profile with Terranova's Magnifood whole-food matrix. The Magnifood component layers in food-derived cofactors that support a gentle daily routine rather than a high-strength clinical dose.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eParents who want a gentle daily probiotic for everyday routine support\u003c\/li\u003e\n\u003cli\u003eChildren who've recently been on a course of antibiotics and need a sensible rebuild\u003c\/li\u003e\n\u003cli\u003eFamilies looking for a clean-label kids' supplement without artificial colours, sweeteners, or junk\u003c\/li\u003e\n\u003cli\u003eVegetarian and vegan families wanting a plant-suitable kids' option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova's children's range is one of the few we stock without reservation. The formulas are clean, the doses are appropriate, and there's no nonsense around sugar coatings or artificial flavours that some kids' products lean on. Capsules can typically be opened and the contents sprinkled onto food if a child can't swallow capsules yet (always read the specific product instructions).\u003c\/p\u003e\u003ch2\u003eHow to give it\u003c\/h2\u003e\u003cp\u003eFollow the label dosing for your child's age. If the capsule format doesn't work for your child, the contents can usually be mixed into a small amount of food or a cool drink (not hot, heat damages probiotic bacteria). Consistency matters more than dose, daily routine works better than sporadic use.\u003c\/p\u003e\u003cp\u003eIf your child is immunocompromised, on prescription medication, or has any ongoing health condition, check with your GP or paediatrician before starting a daily probiotic.\u003c\/p\u003e\u003ch2\u003eBuild a family-friendly routine\u003c\/h2\u003e\u003cp\u003eThis formula sits alongside a daily children's multivitamin, a fish oil or vegan omega blend, and a sensible diet. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e for related products, or call the shop on 07711 393130 if you want guidance specific to your child.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51519624216923,"sku":null,"price":9.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/friendly-microflora.jpg?v=1760350997"},{"product_id":"terranova-microbiome-challenge","title":"Terranova Microbiome Challenge","description":"\u003ch2\u003eTerranova Microbiome Challenge\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTerranova Microbiome Challenge\u003c\/strong\u003e is the brand's higher-strength microbiome formula, designed for customers who want a serious daily probiotic with a multi-strain bacterial profile and Terranova's signature whole-food cofactor matrix. It's the one we reach for when someone in the shop says they want a real reset, not a token gut supplement.\u003c\/p\u003e\u003ch2\u003eWhy gut routine matters\u003c\/h2\u003e\u003cp\u003eYour gut isn't just about digestion. The microbial community living in there influences immune routine, mood, nutrient absorption, and a wide range of other systems. The science has moved fast in the last decade and most informed customers now treat gut support as a daily foundation rather than a one-off when something flares up.\u003c\/p\u003e\u003cp\u003eThat said, we'll be straight: probiotics aren't a treatment for gut conditions, and we won't pretend they are. They're a daily routine supplement. Persistent or serious gut symptoms always warrant a conversation with your GP.\u003c\/p\u003e\u003ch2\u003eWhat's in the bottle\u003c\/h2\u003e\u003cp\u003eMicrobiome Challenge is built around a multi-strain bacterial profile rather than a single-strain bet. Different bacterial strains do different things in the gut, and a well-formulated multi-strain product gives you broader routine coverage than a high-CFU single-strain capsule.\u003c\/p\u003e\u003cp\u003eTerranova layers their Magnifood matrix on top, providing whole-food cofactors (prebiotic-style botanicals, supporting nutrients) that the bacteria can interact with. The result is a formula that's been thought through end-to-end rather than thrown together from raw probiotic powder.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers who've been on antibiotics recently and want to rebuild a sensible daily routine\u003c\/li\u003e\n\u003cli\u003ePeople with stubborn digestive niggles who've tried single-strain products and didn't notice much\u003c\/li\u003e\n\u003cli\u003eAnyone overhauling their diet and looking for daily microbiome support during the transition\u003c\/li\u003e\n\u003cli\u003eTravellers preparing for a longer trip where diet and water will change\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova has built a reputation on whole-food formulation, no shortcuts, and clean labels. Microbiome Challenge fits that mould. Capsules are vegan, free from magnesium stearate, free from fillers, and the bacterial strains are kept stable through their formulation process without needing refrigeration in most cases (always check the label for storage instructions specific to the product).\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eThe label gives the standard dosing instructions. Most multi-strain probiotics are best taken on a consistent daily schedule, with or just before food.\u003c\/p\u003e\u003cp\u003eIf you're immunocompromised, pregnant, or on prescription medication that interacts with gut bacteria, check with your GP before starting a higher-strength probiotic.\u003c\/p\u003e\u003ch2\u003eBuild a gut-first routine\u003c\/h2\u003e\u003cp\u003eMicrobiome Challenge pairs well with a digestive enzyme product, a quality omega-3, and a B-complex for the wider energy-and-metabolism picture. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e for related options.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51519652725083,"sku":null,"price":24.95,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51519652757851,"sku":null,"price":45.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/MICROBIOME-CHALLENGE.png?v=1760351335"},{"product_id":"terranova-microbiome-travel-50-capsules","title":"Terranova Microbiome Travel (50 Capsules)","description":"\u003cp\u003e\u003cstrong\u003eTerranova Microbiome Travel\u003c\/strong\u003e is the brand's targeted gut routine formula for customers heading abroad, working through changing diets, or dealing with the gut chaos that long-distance travel tends to bring. 50 vegan capsules, multi-strain bacterial profile, no fillers.\u003c\/p\u003e\u003ch2\u003eWhy a travel-specific microbiome formula\u003c\/h2\u003e\u003cp\u003eLong-haul travel is one of the most gut-disrupting things you can do to yourself. Different food, different water, different time zones, different sleep patterns, and the added stress of moving through airports all hit your microbiome at once. A general probiotic can help, but Terranova built Microbiome Travel around the specific situation of being on the move.\u003c\/p\u003e\u003cp\u003eIt's not a treatment for traveller's gut issues, it's a daily routine supplement that gives your microbiome a sensible base before, during, and after the trip. If you do come down with something genuinely problematic abroad, that's a conversation with a doctor or pharmacy at your destination, not a supplement question.\u003c\/p\u003e\u003ch2\u003eWhat's in the bottle\u003c\/h2\u003e\u003cp\u003eA multi-strain bacterial blend chosen with travel resilience in mind, layered with Terranova's Magnifood whole-food cofactor matrix. The 50-capsule bottle is sized for typical travel use, enough for the pre-trip prep, the trip itself, and the post-trip rebuild.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLong-haul travellers prepping for a holiday or work trip\u003c\/li\u003e\n\u003cli\u003eCustomers heading to countries with different food and water profiles\u003c\/li\u003e\n\u003cli\u003ePeople doing back-to-back work travel who need a reliable gut routine\u003c\/li\u003e\n\u003cli\u003eAnyone whose gut goes off whenever they leave home and wants to get ahead of it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eVegan capsules, no magnesium stearate, no fillers. Terranova's microbiome range is one of the most asked-after corners of their line and the Travel formula is a clean, sensibly-built version for a specific use case.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eStandard practice is to start a few days before travel, continue daily through the trip, and keep going for a couple of weeks afterwards (check the label for exact dosing). Storage instructions matter, particularly when you're carrying capsules through warm climates, check the label and pack accordingly.\u003c\/p\u003e\u003cp\u003eIf you're immunocompromised, pregnant, or on medication that interacts with gut bacteria, check with your GP before starting a higher-strength probiotic.\u003c\/p\u003e\u003ch2\u003eBuild a full travel kit\u003c\/h2\u003e\u003cp\u003eTravel-specific probiotics pair well with a digestive enzyme product, a quality multivitamin for the in-flight energy dip, and a vitamin D3 if you're heading somewhere with less sun than you're used to. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51519930859867,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/MICROBIOME-TRAVEL-50-wiz.png?v=1760352881"},{"product_id":"terranova-microbiome-woman","title":"Terranova Microbiome Woman","description":"\u003ch2\u003eTerranova Microbiome Woman\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTerranova Microbiome Woman\u003c\/strong\u003e is the brand's targeted multi-strain probiotic for women, combining a women-relevant bacterial profile with Terranova's signature whole-food cofactor matrix. It sits between their general microbiome formulas and a specialist clinical-grade product as a sensible daily option for women building a gut-first routine.\u003c\/p\u003e\u003ch2\u003eWhy a women-specific microbiome formula\u003c\/h2\u003e\u003cp\u003eThe gut microbiome isn't identical across men and women. The bacterial profile that supports women's daily routine, including intimate health, hormonal cycles, and the wider gut-immune-mood connection, looks different to what a general probiotic would offer. Terranova built Microbiome Woman around that distinction.\u003c\/p\u003e\u003cp\u003eTo be clear: this isn't a treatment for any specific condition. It's a daily routine probiotic. Persistent or serious symptoms always warrant a GP visit. What it is, is a well-thought-through daily probiotic for women who want gut support that's been formulated with their physiology in mind.\u003c\/p\u003e\u003ch2\u003eWhat's in the bottle\u003c\/h2\u003e\u003cp\u003eThe formula is built on a multi-strain bacterial blend rather than a single-strain bet. Different strains do different things, and the right combination matters more than a single huge CFU number on the front of a bottle. Terranova layers in their Magnifood cofactor matrix, which includes whole-food botanicals that the bacteria can interact with as part of a daily routine.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen in midlife or perimenopause building a gut-first daily routine\u003c\/li\u003e\n\u003cli\u003eCustomers focused on the wider gut-immune-mood connection\u003c\/li\u003e\n\u003cli\u003eAnyone who's been on antibiotics and wants a women-specific rebuild\u003c\/li\u003e\n\u003cli\u003ePlant-based and vegetarian customers wanting a vegan-suitable women's probiotic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eVegan capsules, no magnesium stearate, no fillers, no shortcuts. Terranova's microbiome range is one of the most-asked-after probiotic lines in our shop and Microbiome Woman is the one we point women towards when they want something more thought-through than a generic multi-strain.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eThe label gives the standard dosing instructions. Most multi-strain probiotics are best taken at a consistent time daily, with or just before food. Storage instructions should be followed precisely, fridge or room temperature varies by formulation.\u003c\/p\u003e\u003cp\u003eIf you're immunocompromised, pregnant, or on medication that interacts with gut bacteria, check with your GP before starting a higher-strength probiotic.\u003c\/p\u003e\u003ch2\u003eBuild a routine\u003c\/h2\u003e\u003cp\u003eMicrobiome Woman pairs well with a digestive enzyme product, a quality omega-3, and a B-complex with methylated folate. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e for routine-building, or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e for related products.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51520038895963,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51520038928731,"sku":null,"price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/MICROBIOME-WOMAN.png?v=1760354068"},{"product_id":"terranova-microflora-complex-with-fos-and-more","title":"Microflora Complex with FOS by Terranova, Vegan Capsules","description":"\u003ch2\u003eMicroflora Complex With FOS, A Daily Probiotic And Prebiotic Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Microflora Complex is a vegan capsule combining live cultures with FOS (fructooligosaccharides), the prebiotic fibre that feeds the bacteria already living in your gut. It's part of Terranova's wider fermented and microflora range, made with their usual Magnifood approach, no fillers, no binders, no junk on the label.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eProbiotic + FOS\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eDaily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy probiotics with FOS\u003c\/h2\u003e\u003cp\u003eLive cultures get talked about a lot. The bit that gets missed is what those cultures actually eat once they're in your gut, which is where prebiotics like FOS come in. Pairing the two in one capsule means you're feeding the bacteria as well as adding them, which is the basis of a sensible daily gut-support routine.\u003c\/p\u003e\u003cp\u003eGut health is one of the most-asked-about topics at the shop in Paignton, and it's where customers often see the biggest day-to-day difference. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e if you're building out a full routine.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults building a daily \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health routine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who want a probiotic plus prebiotic in one capsule rather than two products\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer Terranova's clean, fillers-free approach\u003c\/li\u003e\n\u003cli\u003eAnyone who has tried a basic probiotic and wants something with a bit more structure to it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova build their formulas around their Magnifood concept, the active ingredients plus fresh-freeze-dried whole foods and botanicals selected to complement them. The Microflora Complex follows the same logic. No magnesium stearate, no flowing agents, no titanium dioxide, no animal testing. That's the standard we expect from anything that takes shelf space at LSC.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the label dose, typically taken with food. Probiotics work best as a consistent daily routine, so plan to take it across several weeks rather than as a quick hit. If you're sensitive to changes in routine, start with a slightly lower dose and build up.\u003c\/p\u003e\u003cp\u003ePair it with a sensible diet, varied fibre intake, and a quality omega-3 from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you're building out a broader stack.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Vegan and vegetarian suitable. Free from fillers, binders, flowing agents, gums, colours and excipients. Includes FOS and Terranova's signature whole-food botanical blend.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51520061145435,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51520061178203,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Microflora-Complex.jpg?v=1760354327"},{"product_id":"terranova-omega-3-6-7-9-oil-blend-250ml-organic","title":"Terranova Omega 3-6-7-9 Oil Blend (250ml Organic)","description":"\u003cp\u003eMost omega supplements stop at omega-3. Terranova's \u003cstrong\u003eOmega 3-6-7-9 Oil Blend 250ml Organic\u003c\/strong\u003e takes a wider view and brings the full essential and conditionally-essential fatty acid family into one bottle, all from organic plant-seed sources rather than fish.\u003c\/p\u003e\u003ch2\u003eWhy a 3-6-7-9 blend\u003c\/h2\u003e\u003cp\u003eOmega fatty acids do different jobs in the body and each number has its own story. The blend in this oil pulls together:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3\u003c\/strong\u003e (the headliner, supports heart, brain, and overall wellbeing)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-6\u003c\/strong\u003e (essential but often over-supplied through modern diets, included here in a balanced proportion)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-7\u003c\/strong\u003e (less famous but increasingly researched for skin and mucous membrane routine support)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-9\u003c\/strong\u003e (the monounsaturated family found in olive oil and avocados)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe point of a blend isn't to replicate what you'd get from fish oil. It's to provide a wider lipid profile from clean plant sources, which suits vegan and vegetarian customers and anyone who'd prefer to avoid fish.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegan and vegetarian customers wanting a non-fish omega routine\u003c\/li\u003e\n\u003cli\u003ePeople who can't stand fish oil burps\u003c\/li\u003e\n\u003cli\u003eCustomers building a beauty-from-within routine alongside biotin, zinc, and vitamin C\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a more rounded omega profile than a standalone omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eCold-pressed, organic plant seeds, no extraction solvents, no synthetic preservatives. The 250ml bottle is more economical than a comparable spend on softgel capsules and the liquid format makes it easy to add to a smoothie, drizzle on a salad, or take straight off the spoon.\u003c\/p\u003e\u003cp\u003eAlways store in the fridge once opened (omega oils oxidise when warm). The bottle is dark glass to protect the oil from light, which matters more than most customers realise.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne teaspoon daily (or as the label directs). Best taken with a meal containing some other fat for absorption. Don't cook with it, heat destroys the delicate omega bonds you're paying for.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eIf you eat oily fish twice a week, this blend works as a complementary daily routine. If you don't eat fish at all, it's a sensible foundation alongside a dedicated algae-based EPA\/DHA omega-3 for the marine-form omegas. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51520152338779,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/omega-oil.jpg?v=1760354493"},{"product_id":"terranova-calcium-magnesium-complex-2-1-ratio","title":"Terranova Calcium Magnesium Complex (2:1 Ratio)","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Calcium Magnesium Complex is a daily two-mineral capsule built around the classic 2:1 calcium-to-magnesium ratio, sat on top of Terranova's MAGNIFOOD botanical base. Available in 50 and 100 capsule sizes. A straightforward way to top up two of the most foundational minerals in the diet without juggling separate bottles.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova for years because of how they build their formulas: clean labels, plant-source minerals, and botanicals chosen to complement the active nutrients rather than pad the capsule out.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eCalcium and magnesium are the two minerals most adults under-eat on a typical UK diet. Dairy, leafy greens, nuts and seeds all contribute, but plenty of people don't hit their daily reference intake consistently. A daily complex makes the maths simpler.\u003c\/p\u003e\n\u003cp\u003eThe 2:1 ratio is the long-standing default for general bone and muscle support, the same ratio used in the most-studied nutritional research over the decades. Some specialist formulas flip it (more magnesium than calcium) for sleep or recovery-led routines, others keep the calcium-led ratio for bone-priority routines. This one is the traditional bone-first balance.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims apply where the nutrient is present at meaningful levels. Calcium contributes to the maintenance of normal bones and teeth, and to normal muscle function. Magnesium contributes to normal muscle function, to the reduction of tiredness and fatigue, and to normal psychological function. Two minerals doing real, defined jobs.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting to cover the calcium and magnesium basics in one capsule\u003c\/li\u003e\n\u003cli\u003ePeople who don't eat much dairy and want a steady top-up\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a bone-leaning daily routine through midlife and beyond\u003c\/li\u003e\n\u003cli\u003eActive adults who want a baseline mineral cover alongside their training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf your priority is sleep, recovery or stress, you may want our magnesium-led options instead. If your priority is bone and general daily cover, this is the classic pick.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova doesn't pad with maltodextrin or unnecessary fillers. Their MAGNIFOOD base means each mineral capsule comes with a concentrated whole-food botanical blend chosen to support how the body uses that mineral, not just to look impressive on the label. Plant-friendly capsule shell, no artificial colours, no needless excipients.\u003c\/p\u003e\n\u003cp\u003eIt's the brand we recommend at the counter when someone wants a clean, dependable mineral complex without paying boutique-brand prices.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the tub. Most adults take one to two capsules a day with food. Take with the largest meal if you can, mineral absorption tends to be better alongside food.\u003c\/p\u003e\n\u003cp\u003eNot intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication (especially thyroid medication, antibiotics or osteoporosis treatments) or under a healthcare professional's care for bone health, speak to your GP or pharmacist before adding it in. Adults only.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eMost customers add a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003equality vitamin D\u003c\/a\u003e through autumn and winter, since vitamin D contributes to normal calcium absorption. The two work as a pair for bone maintenance. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone range\u003c\/a\u003e if you're building a wider routine.\u003c\/p\u003e\n\u003cp\u003eNot sure which magnesium suits you? Read our straightforward guide: \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/how-to-choose-the-right-magnesium-supplement\"\u003eHow to Choose the Right Magnesium\u003c\/a\u003e. Or call the shop on 07711 393130.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521137017179,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521137049947,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/calcium.jpg?v=1760360285"},{"product_id":"terranova-easy-iron-20mg-complex","title":"Terranova Easy Iron 20mg Complex","description":"\u003cp\u003eTerranova Easy Iron 20mg Complex is a gentle, well-tolerated iron formula combined with the brand's Magnifood blend of fresh, freeze-dried plant ingredients. If you've tried cheap iron supplements before and ended up with the digestive issues most people associate with iron, this is the kind of formula that changes that picture.\u003c\/p\u003e\u003ch2\u003eWhy the form matters\u003c\/h2\u003e\u003cp\u003eMost cheap iron supplements use ferrous sulphate. It's the cheapest form, it's been around forever, and it's also the form most likely to cause the constipation, nausea, and stomach discomfort people complain about. Iron bisglycinate (a chelated form) is far gentler on the gut and tends to absorb better at lower doses. Terranova use the gentler form because that's their whole approach: clean ingredients in bioavailable forms, no shortcuts.\u003c\/p\u003e\u003cp\u003eIron contributes to the reduction of tiredness and fatigue, normal oxygen transport in the body, and normal function of the immune system. Those are authorised nutrient claims, not marketing claims, and they're particularly relevant for women of reproductive age, plant-based eaters, and active people who need to keep iron levels steady.\u003c\/p\u003e\u003ch2\u003eWhat Magnifood adds\u003c\/h2\u003e\u003cp\u003eThe Magnifood blend pairs the iron with fresh, freeze-dried plant ingredients chosen to complement absorption and support overall delivery. It's a Terranova signature and one of the reasons we carry so much of the range. Whole-food cofactors rather than synthetic additives.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen of reproductive age who lose iron through monthly cycles\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters whose iron sources are entirely non-haem\u003c\/li\u003e\n\u003cli\u003eActive people, particularly endurance athletes, who run iron levels low\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried ferrous sulphate iron and given up because of the side effects\u003c\/li\u003e\n\u003cli\u003ePeople building a routine around the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eNo fillers, no binders, no flow agents. The capsule contents are iron in the gentle bisglycinate form plus the Magnifood plant blend. The brand built its reputation on this clean-label approach and it's why we stock it.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as advised by a practitioner. Iron is best taken away from tea, coffee, and dairy as these can reduce absorption. Vitamin C alongside iron improves absorption, so taking it with a glass of orange juice or a vitamin C tablet is a sensible pairing.\u003c\/p\u003e\u003cp\u003eIf you've had your iron levels tested and you know you're running low, this is a sensible daily option. If you suspect low iron but haven't been tested, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/blogs\/news\/lsc-bloods-and-beyond\"\u003eLSC Bloods and Beyond\u003c\/a\u003e service can give you actual numbers to work from rather than guessing.\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eIron is one of the most common nutrients people get wrong, either by taking the wrong form or by taking too much for too long without testing. We'd rather help you choose properly than just sell you a tub. Walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130 if you want to talk through which iron suits your situation. Speak to your GP before starting iron if you're on prescription medication.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521191674203,"sku":null,"price":9.3,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521191706971,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/easy-iron.jpg?v=1760360593"},{"product_id":"terranova-magnesium-calcium-complex-2-1-ratio","title":"Magnesium Calcium Complex 2:1 Ratio by Terranova","description":"\u003ch2\u003eTerranova Magnesium Calcium Complex, Daily Bone and Muscle Support\u003c\/h2\u003e\u003cp\u003eTerranova Magnesium Calcium Complex is a whole-food capsule formula combining magnesium and calcium in a 2:1 ratio, the balance most nutritionists prefer for everyday use. It's blended with Terranova's signature Magnifood botanicals and made for adults who want a single capsule that covers both minerals in sensible amounts.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e2:1 Magnesium-to-Calcium\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a 2:1 magnesium-to-calcium ratio\u003c\/h2\u003e\u003cp\u003eMost modern UK diets are heavier in calcium than magnesium (dairy is everywhere, magnesium-rich foods less so). Pairing the two in a 2:1 ratio in favour of magnesium reflects what nutritionists tend to recommend for everyday adult use. Magnesium contributes to a reduction of tiredness and fatigue, to normal muscle function, to normal protein synthesis, and to the maintenance of normal bones and teeth. Calcium is needed for the maintenance of normal bones and teeth, and contributes to normal muscle function and normal neurotransmission.\u003c\/p\u003e\u003cp\u003eTogether, they're two of the foundational minerals adults are most likely to be running low on, especially if your diet is light on dairy, leafy greens, nuts or seeds.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want a sensible bone and muscle daily supplement\u003c\/li\u003e\n\u003cli\u003ePeople whose sleep, leg cramps or muscle recovery feels off\u003c\/li\u003e\n\u003cli\u003eMidlife customers thinking about long-term bone health\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a Terranova-style whole-food formula instead of a basic isolate\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova has been a stocked brand at LSC for years. The whole-food Magnifood approach, vegan capsules, and clean labels are exactly what we look for. This complex sits well alongside a Vitamin D as a basic adult routine, especially through autumn and winter.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the dosage on the bottle. Take with food for best comfort. Daily consistency matters more than timing - some people prefer the evening because magnesium is often associated with relaxation and sleep routines. Either works.\u003c\/p\u003e\u003cp\u003ePair it with a quality D3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint and Bone collection\u003c\/a\u003e. For more whole-food formulas, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521228931419,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521228964187,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/magnesium.jpg?v=1760361620"},{"product_id":"terranova-selenium-200mcg-complex-with-magnifood-botanicals","title":"Terranova Selenium 200mcg Complex with Magnifood","description":"\u003cp\u003eTerranova Selenium 200mcg Complex is a clean, well-formulated selenium capsule paired with the brand's Magnifood blend of fresh, freeze-dried plant ingredients. Selenium is one of those nutrients most people don't think about until they realise UK soils are notoriously low in it, which means most UK diets are too.\u003c\/p\u003e\u003ch2\u003eWhy selenium matters\u003c\/h2\u003e\u003cp\u003eSelenium is an essential trace mineral. It contributes to normal function of the immune system, normal thyroid function, normal spermatogenesis, maintenance of normal hair and nails, and the protection of cells from oxidative stress. Those are authorised nutrient claims and they cover a surprisingly wide range of everyday wellness functions.\u003c\/p\u003e\u003cp\u003eThe issue in the UK specifically is that our soils carry less selenium than countries like the US, so the wheat and other crops grown here contain less. Brazil nuts are the famous dietary source but they're inconsistent (one nut might give you a day's worth, the next might be a fraction of that). A measured daily capsule takes the guesswork out.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a steady daily selenium intake without relying on inconsistent food sources\u003c\/li\u003e\n\u003cli\u003ePeople working on thyroid support alongside their GP or practitioner\u003c\/li\u003e\n\u003cli\u003eAnyone building an immune routine going into autumn and winter\u003c\/li\u003e\n\u003cli\u003eCustomers already using the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e who want to round out their trace mineral cover\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Magnifood adds\u003c\/h2\u003e\u003cp\u003eTerranova pair the selenium with their Magnifood blend, a combination of fresh, freeze-dried plant ingredients selected to complement the headline nutrient. It's the brand's signature approach. Whole-food cofactors rather than synthetic additives, and one of the reasons we've carried so much of the Terranova range for years.\u003c\/p\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eNo fillers, no binders, no flow agents, no coatings. The capsule contents are selenium plus the Magnifood plant blend, full stop. That's rare in the supplement industry and a big part of why Terranova have the loyal customer base they do. Have a look across the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e if you want to see how consistent the formulation philosophy is.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as recommended by a practitioner. Selenium is best taken consistently as a steady daily intake rather than in big sporadic doses. The 200mcg dose is a sensible everyday level for adults.\u003c\/p\u003e\u003cp\u003eIt stacks fine with most multivitamins, vitamin D, zinc, and iodine routines. If you're already taking a multi that contains selenium, check the label so you're not doubling up.\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eSelenium is one of those quiet, underrated minerals that doesn't get the attention it deserves. It's not flashy and you won't feel it kick in, but the routine work it does for thyroid and immune function adds up over time. Walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130 if you want help working out where selenium fits in your stack.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521316815195,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521316847963,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/selenium200_d0b42d1b-4008-4bc0-b9cb-78947736e291.jpg?v=1760363030"},{"product_id":"terranova-silica-150mg-complex","title":"Terranova Silica 150mg Complex","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Silica 150mg Complex is a once-a-day silica capsule with 150mg per capsule, sat on top of Terranova's MAGNIFOOD botanical base. Available in 50 and 100 capsule sizes.\u003c\/p\u003e\n\u003cp\u003eSilica is one of those nutrients that flies under the radar of most supplement shoppers but turns up consistently in beauty-from-within routines, particularly for people working on hair, skin and nail support.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eSilica is a trace mineral the body uses in the formation and maintenance of connective tissue. It shows up in hair, skin, nails, bones and the connective structures that hold everything together. As we age, dietary intake tends to drop and tissue silica content drops with it.\u003c\/p\u003e\n\u003cp\u003eFood sources include oats, brown rice, beer (genuinely), some mineral waters and unrefined grains. Plenty of people don't hit a meaningful daily intake from food, which is where a steady-dose capsule earns its place in a beauty-from-within routine.\u003c\/p\u003e\n\u003cp\u003eThis isn't a regulated nutrient with a long list of authorised health claims behind it the way calcium or vitamin D have. We talk about silica in terms of its traditional role in connective tissue and as part of a hair-skin-nails routine, sat alongside the nutrients that do have authorised claims (biotin and zinc for normal hair and skin, vitamin C for normal collagen formation).\u003c\/p\u003e\n\u003cp\u003eThe MAGNIFOOD base adds concentrated whole-food botanicals chosen to complement the mineral. Horsetail, the traditional silica-rich botanical, often features in this kind of formula.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeople building a hair, skin and nails routine and looking for a foundational mineral to anchor it\u003c\/li\u003e\n\u003cli\u003eAdults wanting connective tissue support as part of a wider joint or beauty-from-within stack\u003c\/li\u003e\n\u003cli\u003eAnyone curious about a trace mineral that's easy to under-supply from modern diets\u003c\/li\u003e\n\u003cli\u003eCustomers already taking biotin or collagen and looking for a sensible add-on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt sits naturally in our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e and pairs well with collagen, biotin or a multivitamin.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003e150mg per capsule is a sensible everyday dose. Terranova doesn't shotgun the label with 500% NRV of everything to look impressive, they build to functional doses with clean labels and the MAGNIFOOD whole-food base sat underneath.\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, no maltodextrin padding, plant-source capsule shell. The brand has earned its place on our shelves over years of consistent quality, which is harder to do than it sounds.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily with food. Not intended as a substitute for a varied and balanced diet.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication, or have a known medical condition, speak to your GP or pharmacist before adding it in. Adults only.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor a fuller beauty-from-within routine, customers often add a biotin or zinc capsule from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e and a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003equality omega from our Omega \u0026amp; Oils range\u003c\/a\u003e. The full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e lists everything we'd build a hair-skin-nails stack around.\u003c\/p\u003e\n\u003cp\u003eQuestions on routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521336574299,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521336607067,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/silica.jpg?v=1760363286"},{"product_id":"terranova-smooth-mag-complex-powder-magnesium-with-magnifood-botanicals","title":"Smooth Mag Complex Powder by Terranova","description":"\u003ch2\u003eSmooth Mag Complex Powder, Easy Daily Magnesium for Calm and Recovery\u003c\/h2\u003e\u003cp\u003eSmooth Mag Complex from Terranova is a powdered magnesium formula paired with the brand's Magnifood blend of fresh, freeze-dried botanicals. Stir it into water, juice or a smoothie and you've got a daily magnesium that's easy to dose, easy to absorb, and easy to fit into a normal routine. Magnesium is one of the supplements most UK adults are quietly low on, especially anyone training hard, sleeping badly, or running on caffeine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003ePowder\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eEveryday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy magnesium, and why powder\u003c\/h2\u003e\u003cp\u003eMagnesium contributes to a reduction of tiredness and fatigue, magnesium contributes to normal muscle function, and magnesium contributes to normal psychological function. That's three EFSA-authorised claims on one mineral, which is part of the reason it's the one we end up recommending most often behind the counter.\u003c\/p\u003e\u003cp\u003ePowder has two real advantages over capsules. You can adjust the dose to suit you rather than being locked into a fixed capsule strength, and it absorbs faster because there's no shell to break down. If you struggle with swallowing capsules, or you take a stack of other things in the morning, a single scoop in water is a much easier ask.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople who train and want to support normal muscle function and recovery\u003c\/li\u003e\n\u003cli\u003eAnyone working on their sleep and evening wind-down routine\u003c\/li\u003e\n\u003cli\u003eUK adults under stress, on caffeine, or running short on rest\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather drink their magnesium than swallow another capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's signature is its Magnifood approach. Rather than handing you a magnesium salt and calling it a day, the formula sits the magnesium alongside fresh freeze-dried botanicals and whole-food cofactors. It's a brand we've stocked for years because the formulas are clean, the doses are honest, and there's no filler theatre on the label.\u003c\/p\u003e\u003cp\u003eSmooth Mag Complex sits naturally next to the rest of the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e, and pairs well with anything in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm collection\u003c\/a\u003e if you're building a wind-down routine.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eMix one level scoop into a glass of water, juice or a smoothie, once daily. Most people take it in the evening to support a calmer wind-down, but it works just as well post-training or with breakfast if that suits your day better. Take it consistently for at least four to six weeks before judging how it sits with you. Magnesium isn't a one-dose hit, it's a daily routine.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eIf you're building a routine around sleep, recovery or stress, Smooth Mag Complex pairs sensibly with a quality omega from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e and a vitamin D from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e. That trio covers a lot of the basics most UK adults benefit from year-round.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521364754779,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521364787547,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/smooth-mag150g-1.jpg?v=1760363752"},{"product_id":"terranova-zinc-15-mg-complex-with-magnifood-botanicals","title":"Terranova Zinc 15mg Complex with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Zinc 15mg Complex is a daily zinc capsule providing 15mg per capsule, sat on top of Terranova's MAGNIFOOD botanical base. 50 and 100 capsule sizes.\u003c\/p\u003e\n\u003cp\u003e15mg is a sensible everyday dose. Higher than a multivitamin will typically deliver, lower than the heavy-dose immune-led 25-30mg formulas that some brands run. It's the dose that fits comfortably into a daily routine without needing to be cycled.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eZinc is one of the most foundational trace minerals in the body. It's involved in hundreds of enzyme reactions, immune cell function, skin maintenance, and antioxidant defence. UK dietary intake is reasonable but plenty of people skim the lower end, especially anyone eating little red meat or seafood.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims that apply at this dose: zinc contributes to normal cognitive function, to normal function of the immune system, to the maintenance of normal hair, nails, skin and bones, to the maintenance of normal testosterone levels in the blood, to normal fertility and reproduction, to normal macronutrient metabolism, and to the protection of cells from oxidative stress. Eight defined roles. Few minerals have as broad a remit on the authorised claims list.\u003c\/p\u003e\n\u003cp\u003eThe MAGNIFOOD base adds concentrated whole-food botanicals chosen to complement how the mineral is recognised and used. Pumpkin seed often features in zinc formulas of this style as a complementary food source.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting steady, low-fuss immune and skin support through the year\u003c\/li\u003e\n\u003cli\u003eAnyone working on hair, skin and nails as part of a beauty-from-within routine\u003c\/li\u003e\n\u003cli\u003ePeople who eat little red meat or shellfish and want a sensible top-up\u003c\/li\u003e\n\u003cli\u003eActive adults wanting a daily mineral base alongside training\u003c\/li\u003e\n\u003cli\u003eAnyone supporting normal cognitive function and antioxidant defence as part of a broader stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want a stronger short-term immune dose for winter use, look at higher-strength options. For everyday cover, 15mg is the right number.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eForm matters with zinc. Cheap zinc oxide is poorly absorbed, which is why budget multivitamins can technically hit the daily NRV on paper but deliver very little. Terranova builds with absorbable zinc forms inside a MAGNIFOOD context, which is what we recommend at the counter.\u003c\/p\u003e\n\u003cp\u003eNo pointless fillers, no artificial colours, plant-source capsule shell. The brand is on our shelves because of consistency, not flash.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily with food. Best taken with a meal containing protein. Avoid taking it at exactly the same time as a high-iron or high-calcium supplement, since these minerals compete for absorption when stacked together.\u003c\/p\u003e\n\u003cp\u003eNot intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication, or under a healthcare professional's care, speak to your GP or pharmacist before adding it in. Adults only.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eZinc pairs naturally with vitamin C for immune support and with vitamin A for skin maintenance. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity collection\u003c\/a\u003e to build a routine.\u003c\/p\u003e\n\u003cp\u003eNeed a hand picking? Call the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton. We've been doing this since 2006.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521385136475,"sku":null,"price":9.3,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521385169243,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/zinc.jpg?v=1760364109"},{"product_id":"terranova-advanced-synergy-multivitamin-with-magnifood-botanicals","title":"Terranova Advanced Synergy Multivitamin with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Advanced Synergy Multivitamin is a higher-specification daily multivitamin and mineral built around Terranova's MAGNIFOOD whole-food botanical base. 50 and 100 capsule sizes.\u003c\/p\u003e\n\u003cp\u003eIt's the multi we hand to customers who've outgrown a supermarket multivitamin and want a properly formulated daily base, one that doesn't lean on cheap mineral forms or shotgun the label with 500% NRV of everything to look impressive.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eA decent multivitamin does one job: it covers the gaps. Most adults don't perfectly hit every reference intake from food every day. A daily multi gives you a sensible foundation, then you build on top with the one or two products that specifically suit your goal (a higher-strength vitamin D in winter, a magnesium for sleep, an omega for the heart and brain).\u003c\/p\u003e\n\u003cp\u003eThe Advanced Synergy version sits a step above a standard daily multi. It's designed for adults with higher demands: busier life, more training, more stress, more wear-and-tear. Higher-strength inputs, sensible mineral forms, and the MAGNIFOOD botanical base sat underneath.\u003c\/p\u003e\n\u003cp\u003eAuthorised nutrient claims will apply across multiple nutrients in a formula of this size. The main ones to know: vitamin C contributes to normal immune function, vitamin D contributes to normal immune function and maintenance of normal bones, magnesium contributes to reduction of tiredness and fatigue, B vitamins contribute to normal energy-yielding metabolism, zinc contributes to normal immune function and protection of cells from oxidative stress. The whole point of a multi is that those nutrients are working together rather than in isolation.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eA solid daily choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults with active lifestyles who want a higher-spec daily base\u003c\/li\u003e\n\u003cli\u003ePeople stepping up from a basic multivitamin and noticing it isn't doing enough\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather take one well-built daily product than six small ones\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a sensible multi foundation before adding specialist products on top\u003c\/li\u003e\n\u003cli\u003eMidlife adults wanting a stronger daily base alongside the wear-and-tear of busier years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want a lighter daily multi, the Full-Spectrum Multivitamin is the everyday option. Advanced Synergy is the step up.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eMineral form matters more on a multivitamin than almost any other product type. Cheap multis use zinc oxide, magnesium oxide and calcium carbonate because they're inexpensive and they let the label hit the daily NRV on paper. Absorption is poor.\u003c\/p\u003e\n\u003cp\u003eTerranova builds with absorbable forms and pairs them with the MAGNIFOOD whole-food botanical base. Their philosophy is to avoid mega-dosing single nutrients and instead build a formula where everything works together. That's where the \"Advanced Synergy\" name comes from.\u003c\/p\u003e\n\u003cp\u003eNo artificial colours, no maltodextrin padding, plant-source capsule shell. The brand has been on our shelves for years because of consistency and clean formulation, not marketing flash.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the tub. Multivitamins in this style are typically two capsules daily with food, ideally split between two meals for steadier absorption.\u003c\/p\u003e\n\u003cp\u003eNot intended as a substitute for a varied and balanced diet. If you're pregnant, breastfeeding, on prescription medication, or under a healthcare professional's care, speak to your GP or pharmacist before starting. Adults only. Keep out of reach of children.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eMost customers add a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003ehigher-strength vitamin D\u003c\/a\u003e through October to March, a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003equality omega\u003c\/a\u003e, and a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003emagnesium for evenings\u003c\/a\u003e. That's a sensible four-product daily base for an active adult.\u003c\/p\u003e\n\u003cp\u003eIf you'd rather skip the planning, look at our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e. Or call the shop on 07711 393130 and we'll talk you through it.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521686634843,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521686667611,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ADVANCED-SYNERGY-Multivitamin-50-web.jpg?v=1760365257"},{"product_id":"terranova-full-spectrum-multivitamin-with-magnifood-botanicals","title":"Full Spectrum Multivitamin with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eFull Spectrum Multivitamin, A Whole-Food Daily Multi You Can Actually Feel\u003c\/h2\u003e\u003cp\u003eThis is Terranova's flagship daily multivitamin, built around their Magnifood concept. That means each vitamin and mineral sits alongside a fresh, whole-food botanical complex chosen to work with it, not against it. No fillers, no synthetic binders, no fairy-dust label theatre. Just a clean, vegan capsule you take with food.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eEveryday\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this multivitamin works\u003c\/h2\u003e\u003cp\u003eMost cheap multivitamins throw 20+ nutrients in at the lowest dose the label can get away with and call it a day. Terranova goes the other way. The Full Spectrum Multivitamin pairs each nutrient with raw, intensively grown botanicals (think spirulina, beetroot, kelp, alfalfa, watercress, ginger) that bring naturally occurring co-factors along for the ride.\u003c\/p\u003e\u003cp\u003eThe headline nutrients all carry authorised EFSA roles. Vitamin C contributes to normal function of the immune system. Vitamin D contributes to normal function of the immune system and the maintenance of normal bones. B12 contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue. Zinc contributes to normal cognitive function. Magnesium contributes to normal muscle function. It's a proper foundation, not a token gesture.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBusy adults who want one clean, daily multi covering the basics\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who need a reliable B12, iron and zinc base\u003c\/li\u003e\n\u003cli\u003ePeople over 40 wanting a sensible, whole-food alternative to synthetic megadose multis\u003c\/li\u003e\n\u003cli\u003eAnyone tired of cheap supermarket multivitamins that don't seem to do much\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the differentiator. Standard multis isolate nutrients. Terranova reintroduces the food matrix the nutrient would have arrived in if you'd eaten it. That tends to mean better tolerance, no chalky aftertaste, and a daily multi that fits into a real diet rather than fighting it.\u003c\/p\u003e\u003cp\u003eIt's also fully vegan, free from common allergens, and made without the bulking agents you'll see on the back of cheaper bottles. Clean label, front and back.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAdults: take 1 to 2 capsules daily with food, or as directed by a healthcare practitioner. Easy to slot into your morning routine alongside breakfast or your first proper meal of the day.\u003c\/p\u003e\u003cp\u003ePair it with a quality Vitamin D3 through autumn and winter, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you're building a sensible daily stack.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521798504795,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521798537563,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/full-spectrum.jpg?v=1760367065"},{"product_id":"terranova-green-child-living-multivitamin-with-magnifood-botanicals","title":"Terranova Green Child Living Multivitamin","description":"\u003cp\u003eTerranova Green Child Living Multivitamin is a clean, plant-based daily multi designed specifically for children, paired with the brand's Magnifood blend of fresh, freeze-dried plant ingredients. It's the kind of formula we'd actually give our own kids, which is the only filter that really matters with children's supplements.\u003c\/p\u003e\u003ch2\u003eWhy a children's-specific multi\u003c\/h2\u003e\u003cp\u003eChildren aren't small adults. Their nutritional needs, dosing, and the forms they tolerate are different from a standard adult multivitamin. Most cheap kids' multis are either glorified sweets loaded with sugar and synthetic colours, or they're adult formulas at a fraction of the dose with no thought given to bioavailability for younger bodies.\u003c\/p\u003e\u003cp\u003eTerranova's approach here is the same as everything else they make: real ingredients, sensible doses, no filler, no synthetic dyes, no theatre. The Magnifood blend pairs the headline vitamins and minerals with fresh, freeze-dried plant ingredients to give the formula a whole-food character.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eParents who want a clean, plant-based daily multi for their child\u003c\/li\u003e\n\u003cli\u003eFamilies who avoid the sugary, brightly-coloured cartoon supplements aimed at kids\u003c\/li\u003e\n\u003cli\u003eChildren who are fussy eaters and whose diet might be missing routine micronutrients\u003c\/li\u003e\n\u003cli\u003eHouseholds already using the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e and wanting consistency across the family\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eNo synthetic colours, no artificial sweeteners, no fillers, no binders, no flow agents. The capsule contents are the vitamin and mineral profile plus the Magnifood plant blend. That clean-label discipline matters more, not less, when you're choosing a supplement for a child.\u003c\/p\u003e\u003cp\u003eThe Magnifood blend is the bit that sets Terranova apart from a basic isolated kids' multi. Fresh, freeze-dried whole-food ingredients chosen to complement the headline nutrients, rather than synthetic isolates floating in a filler base.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the label dosing for your child's age. Always speak to your GP, pharmacist, or a qualified practitioner before introducing a supplement for a child, particularly if they're on any prescribed medication or have specific health needs. A multivitamin is a sensible base for a routine, not a substitute for a varied diet.\u003c\/p\u003e\u003cp\u003eTake with food to support absorption of the fat-soluble vitamins. The capsule can typically be opened and the contents stirred into food or a drink if your child can't swallow capsules yet (check the label and your practitioner's advice first).\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eWe're cautious about what we stock for children, and the things we do carry are formulas we'd happily give to our own. Terranova clear that bar. If you want help choosing a multi or building out a sensible routine for your child, walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130. Speak to your GP or healthcare practitioner before introducing supplements for children.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521823703387,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521823736155,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/CHILDREN-4-12.jpg?v=1760367226"},{"product_id":"terranova-living-multinutrient","title":"Living Multinutrient by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eLiving Multinutrient, A Whole-Food Daily Foundation Formula\u003c\/h2\u003e\u003cp\u003eTerranova Living Multinutrient is the brand's flagship daily multi. It combines a broad spectrum of vitamins and minerals with the Magnifood complex, a concentrated blend of fresh-freeze-dried botanicals and superfoods, so each capsule sits inside the kind of nutrient matrix you'd find in real food.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this one stands out\u003c\/h2\u003e\u003cp\u003eMost multivitamins are a list of synthetic isolates pressed into a tablet. Terranova takes a different route. The Magnifood approach packs each nutrient alongside botanicals and superfoods (spirulina, beetroot, alfalfa, ginger, sea vegetables) so the body sees them in a more food-like form. No tableting agents, no fillers, no artificial colours.\u003c\/p\u003e\u003cp\u003eStandard authorised claims on a broad multi like this include: Vitamin D contributes to normal immune function. Vitamin C contributes to normal immune function. B12 contributes to normal energy-yielding metabolism. Magnesium contributes to reduction of tiredness and fatigue. Tied to the nutrients, not the brand.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want one solid daily multi as the floor of their supplement routine.\u003c\/li\u003e\n\u003cli\u003ePeople moving on from cheap supermarket multis who want a cleaner formula.\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters needing a vegan-friendly daily base.\u003c\/li\u003e\n\u003cli\u003eBusy adults eating on the run who want a sensible nutrient backstop.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the brands we genuinely respect, and Living Multinutrient is the formula that put them on the map. The label is clean, the doses are sensible, and the botanical context makes it more than the sum of its parts. If you've been let down by basic multis in the past, this is the opposite end of the shelf.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. Most adults take the suggested serving with food. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e to build out the rest of your stack.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eA multi is the base. Most people add a Vitamin D3 for autumn and winter, a quality omega-3, and a magnesium for sleep and recovery. If you want to put together a sensible routine rather than pick at random, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e page.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521831928155,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521831960923,"sku":null,"price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/living-multinutrient.jpg?v=1760367485"},{"product_id":"terranova-living-multivitamin-man-with-magnifood-botanicals","title":"Terranova Living Multivitamin MAN with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Living Multivitamin MAN is a daily multi formulated for adult men, built around the brand's signature MAGNIFOOD botanical complex. It's available in two pack sizes, 50 capsules at £17.99 or 100 capsules at £33.99, with the larger bottle working out cheaper per day if you take it consistently.\u003c\/p\u003e\n\u003cp\u003eLike every Terranova product it's vegan, hypoallergenic, and free from binders, fillers, and excipients. Short ingredient list, real ingredients.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eMen and women need the same core nutrients but in slightly different proportions. Men don't lose iron monthly so they rarely need the iron levels you'll find in a generic adult multi. They typically benefit from higher zinc, decent magnesium, B vitamins for energy metabolism, and the antioxidants that support active routines.\u003c\/p\u003e\n\u003cp\u003eThe MAN formula is weighted to reflect those skew points. Vitamins and minerals at functional everyday doses, paired with the MAGNIFOOD complex of whole-food concentrates and botanicals blended into the formula so the nutrients sit alongside their natural cofactors rather than in isolation.\u003c\/p\u003e\n\u003cp\u003eThe authorised nutrient claims that apply naturally to the typical contents: zinc contributes to normal immune function and protection of cells from oxidative stress, magnesium contributes to reduction of tiredness and fatigue and normal muscle function, B vitamins contribute to normal energy-yielding metabolism, vitamin D contributes to normal immune function and maintenance of normal bones.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eActive men who want a sensible nutritional baseline instead of five separate single-nutrient bottles. Men in their 30s, 40s, 50s and beyond who notice recovery taking longer, sleep getting lighter, and want a clean daily multi underpinning the rest of their routine. Vegans and vegetarians who want their B12 and zinc covered without sourcing them separately. Anyone whose week is too busy to eat perfectly all the time (so, most blokes).\u003c\/p\u003e\n\u003cp\u003eIt's not the right pick if you've got a confirmed nutrient deficiency on bloods. That usually calls for a targeted single-nutrient dose. A multi is the daily floor, not the targeted fix.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's whole approach is intensive nutrition. Sensible everyday doses paired with the MAGNIFOOD complex of whole-food concentrates, rather than the mega-dosed isolates you'll find in mass-market multis. The brand uses no binders, fillers, or excipients. Look at the ingredient panel on the back and compare it to a typical supermarket bottle, the difference is obvious.\u003c\/p\u003e\n\u003cp\u003eWe've carried Terranova at the shop in Paignton for years. Mark's published view is that the bulk of supplements on the market aren't worth the tub they come in. Terranova consistently lands in the better 20%, real ingredients, clean labels, no theatre. That's why we've kept stocking them.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food for best tolerance, and because the fat-soluble vitamins (A, D, E, K) absorb better when there's some fat in the meal alongside them. Daily use as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003eIf you're stacking with creatine, protein, and a separate vitamin D over UK winter, the MAN multi sits naturally underneath all of those without significant overlap.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor men building a proper daily routine: a higher-strength vitamin D over the autumn-winter stretch (LSC D3 4000iu is a popular pick), a quality omega-3 if you don't eat oily fish at least twice a week, and a magnesium glycinate for sleep and recovery.\u003c\/p\u003e\n\u003cp\u003eTraining? Browse the Creatine \u0026amp; Performance range at https:\/\/littlesupplementcompany.co.uk\/collections\/creatine-performance and the Muscle \u0026amp; Strength collection at https:\/\/littlesupplementcompany.co.uk\/collections\/muscle-strength.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want a sensible recommendation. We've helped a lot of men put together their first proper supplement stack and we won't oversell you anything.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521936425307,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521936458075,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/man_1.jpg?v=1760368714"},{"product_id":"terranova-living-multivitamin-sport-with-magnifood-botanicals","title":"Terranova Living Multivitamin SPORT with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Living Multivitamin SPORT is a daily multi formulated for active adults, built around the brand's MAGNIFOOD botanical complex. Available in 50 capsules at £16.99 or the larger 100 capsule bottle at £29.99, the bigger pack works out cheaper per day if you're using it consistently.\u003c\/p\u003e\n\u003cp\u003eVegan, hypoallergenic, free from binders, fillers, and excipients. Standard Terranova.\u003c\/p\u003e\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cp\u003eTraining raises the demand on a few specific nutrients. Magnesium gets used up faster with sweat and muscle contraction. B vitamins sit at the centre of energy metabolism so demand climbs when output climbs. Zinc supports immune function which tends to dip when training volume is high. Antioxidant support helps protect cells from the oxidative stress that comes with sustained exertion.\u003c\/p\u003e\n\u003cp\u003eThe SPORT formula is weighted to reflect those skew points. Vitamins and minerals at functional doses, paired with the MAGNIFOOD complex of whole-food concentrates targeted at active routines. We won't quote specific ingredient amounts here because formulations get updated, but the back-of-bottle panel will show you exactly what's in the current batch.\u003c\/p\u003e\n\u003cp\u003eAuthorised claims that apply naturally: magnesium contributes to reduction of tiredness and fatigue and normal muscle function. B vitamins contribute to normal energy-yielding metabolism. Zinc contributes to normal immune function and protection of cells from oxidative stress. Vitamin C contributes to normal immune function and normal collagen formation for the normal function of cartilage. Iron contributes to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone training more than twice a week. Gym-goers, runners, cyclists, swimmers, weekend warriors, midweek athletes. People whose nutrient demand is higher than the average sedentary adult and who want a daily multi that respects that fact.\u003c\/p\u003e\n\u003cp\u003eIt's not a pre-workout. It's not a recovery formula on its own. The SPORT multi is the foundational nutritional layer that sits under whatever else you're taking, the creatine, the protein, the joint support, the omega-3. If you're training hard and not yet taking a daily multi, this is a sensible place to start.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's intensive nutrition philosophy: sensible everyday doses paired with whole-food MAGNIFOOD concentrates, not mega-dosed isolates marketed with stock photos of someone slamming a tyre with a sledgehammer. The brand uses no binders, fillers, or excipients. The labels are short because there's nothing extra to declare.\u003c\/p\u003e\n\u003cp\u003eMark's gym instructor background is part of why we've always rated Terranova for the sport-focused customers at the shop. The product doesn't pretend to be a magic pill. It's an honest daily multi that recognises training raises your nutrient demand, full stop. That's the whole pitch and it's a pitch we trust.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food for best tolerance and to support absorption of the fat-soluble vitamins. Daily use, ideally at the same time so it becomes routine.\u003c\/p\u003e\n\u003cp\u003eThe SPORT multi sits naturally alongside creatine (5g a day every day), a quality protein, EAAs if you're using them, magnesium glycinate for sleep and recovery, and a separate higher-strength vitamin D over UK winter. No clash with any of those.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor an active daily stack: creatine, a clean whey or plant protein, magnesium glycinate, and a higher-strength vitamin D over the colder months. Browse the Creatine \u0026amp; Performance range at https:\/\/littlesupplementcompany.co.uk\/collections\/creatine-performance, the Protein Powders collection at https:\/\/littlesupplementcompany.co.uk\/collections\/protein-powders, and the Pre\/Intra\/Post-Workout collection at https:\/\/littlesupplementcompany.co.uk\/collections\/pre-intra-post-workout.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want help building a proper training stack. Mark's been a gym instructor and a personal trainer. He knows what's worth the money and what isn't.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51521980367195,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51521980399963,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/sport.jpg?v=1760369017"},{"product_id":"terranova-living-multivitamin-woman-with-magnifood-botanicals","title":"Living Multivitamin Woman with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eLiving Multivitamin Woman with Magnifood, A Daily Whole-Food Multi\u003c\/h2\u003e\u003cp\u003eTerranova Living Multivitamin Woman is a whole-food style daily multivitamin built around Terranova's Magnifood botanical complex. It pairs vitamins and minerals with a blend of fresh-freeze-dried botanicals and superfoods, so each capsule delivers nutrients alongside the food-form ingredients the body recognises.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day option\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy women choose this multi\u003c\/h2\u003e\u003cp\u003eMost multis throw a long list of synthetic isolates into a tablet and call it done. Terranova builds theirs around Magnifood, a concentrated complex of botanicals and superfoods (think spirulina, beetroot, ginger, alfalfa) that sits alongside the nutrients themselves. The intent is simple. Deliver vitamins and minerals in the company they tend to keep in real food.\u003c\/p\u003e\u003cp\u003eThe female-specific formula leans into nutrients women often pay attention to in their daily routine. Iron contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity. Folate contributes to normal blood formation. Vitamin D contributes to normal immune function and maintenance of normal bones.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen who want one solid daily multi rather than a drawer full of separate bottles.\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers whole-food style supplements over basic synthetic isolates.\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters looking for a vegan-friendly daily base.\u003c\/li\u003e\n\u003cli\u003eActive women juggling busy weeks, training, and inconsistent meals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the brands we genuinely rate. No fillers, no binders, no artificial colours. The Magnifood approach means each nutrient sits inside a small matrix of botanicals chosen for that nutrient's role. It's a thoughtful bit of formulation work, and it shows in the label. If you've been disappointed by cheap supermarket multis, this is the opposite end of the shelf.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. Most adults take the suggested daily serving with food. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health collection\u003c\/a\u003e for related options.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eA good multi is the floor, not the ceiling. Many women pair this with a quality Vitamin D3 (especially October to March), an omega-3, and a magnesium for sleep and recovery. Have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e if you want to build a sensible daily stack.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522030207323,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522030240091,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/woman.jpg?v=1760369759"},{"product_id":"terranova-nextgen-coqxorb-coq10-complex-with-magnifood-botanicals","title":"Terranova NextGen CoQXorb CoQ10 Complex","description":"\u003cp\u003eTerranova's NextGen CoQXorb is a CoQ10 complex paired with the brand's signature Magnifood botanical blend. CoQ10 is one of those nutrients that sits in nearly every cell in your body and powers the bit that makes your energy. As we get older, levels naturally drop, which is why it's such a popular pick from around 40 onwards.\u003c\/p\u003e\u003ch2\u003eWhy CoQ10, and why this one\u003c\/h2\u003e\u003cp\u003eCoQ10 (coenzyme Q10) is involved in cellular energy production. It's also a fat-soluble antioxidant. The challenge with standard CoQ10 has always been absorption. Terranova's NextGen CoQXorb format is built for better bioavailability, which is the whole point of taking it in the first place.\u003c\/p\u003e\u003cp\u003eThe Magnifood part is what makes Terranova, Terranova. Instead of a single isolated nutrient, it sits inside a blend of fresh-freeze-dried botanicals chosen to work alongside CoQ10. That's the brand's whole approach: nutrients delivered with their natural co-factors, not stripped down to a bare powder.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults over 40 who want a daily CoQ10 to support their routine\u003c\/li\u003e\n\u003cli\u003ePeople taking statins (worth a chat with your GP first, but a common reason customers ask about CoQ10)\u003c\/li\u003e\n\u003cli\u003eActive adults wanting cellular-level support alongside their training\u003c\/li\u003e\n\u003cli\u003eAnyone shopping for a clean-label CoQ10 with proper bioavailability behind it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eTerranova doesn't use fillers, binders, flow agents or artificial anything. The Magnifood approach pairs the headline nutrient with whole-food botanicals so you're getting more than a single isolated ingredient. We've stocked the brand for years because their formulas hold up under proper scrutiny.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for the rest of their line. For wider antioxidant and energy support, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the bottle. CoQ10 is fat-soluble, so take it with a meal that contains some fat for better absorption. It's a daily, long-game supplement rather than something you take for a quick result.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003eCoQ10 isn't a stimulant. You won't feel a buzz from a capsule. What it does is support the underlying machinery your cells use to produce energy, which is why people tend to take it consistently for months rather than days. If you're on prescription medication, especially statins or blood pressure medication, have a word with your GP before adding it in.\u003c\/p\u003e\u003cp\u003eWant help working out whether CoQ10 fits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY. The LSC Bloods and Beyond service can also help you take the guesswork out entirely.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522098495835,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522098528603,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/nextgen-product-001.png?v=1760370951"},{"product_id":"terranova-nextgen-curcusol-curcumin-complex-with-magnifood-botanicals","title":"Terranova NextGen CurcuSol Curcumin Complex with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova NextGen CurcuSol is a curcumin complex built around the brand's NextGen high-bioavailability format, paired with the MAGNIFOOD botanical complex. Available in 50 capsules at £24.95 or the 100 capsule bottle at £44.95 (better per-day value).\u003c\/p\u003e\n\u003cp\u003eVegan, hypoallergenic, free from binders, fillers, and excipients. The standard Terranova approach applied to one of the more popular standalone botanicals on the shop floor.\u003c\/p\u003e\n\u003ch2\u003eWhy people take curcumin\u003c\/h2\u003e\n\u003cp\u003eCurcumin is the most-studied active compound in turmeric. It's been part of traditional culinary and herbal use for centuries, and over the past two decades has become one of the most-researched plant compounds in supplement science. People typically take curcumin as part of routines focused on joint comfort, recovery, and general daily wellbeing.\u003c\/p\u003e\n\u003cp\u003eThe honest position on health claims: curcumin isn't on the EU register of authorised health claims, so we can't legally tell you it does X, Y, or Z. What we can say is that it's a popular daily addition for adults working on their joint and recovery routines, and the customer feedback at the shop has been consistently strong for years.\u003c\/p\u003e\n\u003ch2\u003eWhat \"NextGen\" CurcuSol adds\u003c\/h2\u003e\n\u003cp\u003eStandard curcumin has a well-known absorption problem, it's poorly soluble in water and breaks down quickly in the gut, so a lot of what you take never reaches your bloodstream. Manufacturers have tried various approaches to fix this (piperine, phospholipid complexes, micellar formats, nanoparticle systems).\u003c\/p\u003e\n\u003cp\u003eCurcuSol is Terranova's bid at a more bioavailable curcumin format, paired with the MAGNIFOOD complex of whole-food botanicals that include traditional companion herbs. [verify source] The precise mechanism and any comparative absorption data should be confirmed against Terranova's current product literature before publishing this claim.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAdults exploring curcumin as part of a daily routine, particularly people focused on joint comfort, recovery from training or activity, and general daily wellbeing. People who'd tried bargain-basement turmeric capsules in the past and noticed nothing and wanted to try a more carefully formulated version.\u003c\/p\u003e\n\u003cp\u003eCurcumin isn't recommended during pregnancy and breastfeeding in supplemental doses, and people on blood-thinning medication should speak to their GP before adding it. As always, if you're on prescribed medication ask your pharmacist about interactions before adding anything new.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eThe intensive nutrition philosophy. Rather than a single isolated curcumin extract in an inert capsule, Terranova pairs the active with the MAGNIFOOD complex of whole-food concentrates. The brand is vegan, hypoallergenic, and free from the binders, fillers, and excipients that pad out cheaper turmeric capsules.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova at the shop in Paignton for years and the CurcuSol formulation has been a strong pick for customers wanting a curcumin product that genuinely justifies the price tag. Mark's view on supplement quality applies particularly here, cheap turmeric capsules are one of the worst categories on the market because so many of them are under-dosed and use formats that barely absorb. A properly formulated curcumin product is in a different bracket entirely.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food, ideally a meal containing some fat, curcumin is fat-soluble and absorption improves meaningfully when there's dietary fat alongside it. Daily use as part of a consistent routine. Curcumin tends to work best with consistent use over weeks and months, not as an occasional one-off.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor joint and recovery routines: a quality omega-3 from the Omega \u0026amp; Oils range, a joint complex with glucosamine and chondroitin from the Joint Care collection (https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care), and magnesium glycinate for muscle and sleep recovery.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova and the Botanicals \u0026amp; Adaptogens collection at https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want a sensible recommendation. We've been selling joint and recovery supplements for decades and we'll tell you straight what's worth your money and what isn't.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522141716827,"sku":null,"price":24.95,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522141749595,"sku":null,"price":44.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Curcu.png?v=1760371402"},{"product_id":"terranova-nextgen-nadpro-nad-activator-with-magnifood-botanicals","title":"NextGen NADPro NAD Activator with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eNextGen NADPro, NAD Support for Your Everyday Routine\u003c\/h2\u003e\u003cp\u003eNAD (nicotinamide adenine dinucleotide) is one of the most talked-about coenzymes in the supplement world right now. It plays a role in how cells produce energy and how your body manages day-to-day cellular housekeeping. Terranova's NextGen NADPro is their take on the category: a clean, vegan capsule built around NAD precursors paired with their signature Magnifood botanical complex.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eNAD support\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy this formula works\u003c\/h2\u003e\u003cp\u003eNAD levels naturally shift as we get older, and the cleanest way to support them through supplementation is with precursors your body can use directly. NextGen NADPro is built on that principle. Terranova then layers in their Magnifood complex - a small dose of intensively grown botanicals like green tea, ginger, broccoli sprout and others - so the active sits in a real food matrix instead of a sea of bulking agents.\u003c\/p\u003e\u003cp\u003eThe B vitamins commonly found in NAD support formulas carry authorised EFSA roles. Niacin contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue. B12 contributes to normal energy-yielding metabolism. That's a sensible foundation for anyone exploring NAD support without overclaiming what one capsule can do.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults in their 40s, 50s and 60s curious about NAD support\u003c\/li\u003e\n\u003cli\u003ePeople already building a foundational stack who want a quality NAD product to add to it\u003c\/li\u003e\n\u003cli\u003eVegan and vegetarian customers who want a clean, plant-suitable option\u003c\/li\u003e\n\u003cli\u003eAnyone fed up with marketing-led NAD products and wanting Terranova-grade formulation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eMost NAD products on the market are single-ingredient capsules with little thought beyond the active. NextGen NADPro is the opposite. Terranova's Magnifood approach means the NAD precursor sits inside a botanical and food-derived complex rather than a binder-and-filler base. Clean label, vegan capsule shell, no synthetic excipients you wouldn't recognise.\u003c\/p\u003e\u003cp\u003eIt's also formulated to fit into a sensible daily routine, not a hype cycle. Take it alongside your other basics, give it time, and judge it on how you actually feel over weeks, not days.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eAdults: take 1 capsule daily with food, or as directed by a healthcare practitioner. Easy to add to your morning routine alongside a multivitamin or B-complex.\u003c\/p\u003e\u003cp\u003eFor broader daily support, pair it with a quality Vitamin D3 through winter and browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e for everyday energy and clarity options.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522226159963,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522226192731,"sku":null,"price":48.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/NAD.png?v=1760372833"},{"product_id":"terranova-nextgen-quercesol-quercetin-complex-with-magnifood-botanicals","title":"Terranova NextGen QuerceSol Quercetin Complex with MAGNIFOOD Botanicals","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova NextGen QuerceSol is a quercetin complex built around the brand's NextGen high-bioavailability format, paired with the MAGNIFOOD botanical complex. Available in 50 capsules at £19.99 or the 100 capsule bottle at £35.99 (better per-day value with the larger bottle).\u003c\/p\u003e\n\u003cp\u003eVegan, hypoallergenic, free from binders, fillers, and excipients. The standard Terranova approach applied to one of the more popular plant-based antioxidant compounds.\u003c\/p\u003e\n\u003ch2\u003eWhy people take quercetin\u003c\/h2\u003e\n\u003cp\u003eQuercetin is a plant flavonoid found naturally in foods like onions, apples, capers, and leafy greens. It's been studied for years as one of the more interesting plant antioxidants in the human diet. People typically take quercetin as part of routines focused on immune support, seasonal challenges (the time of year when pollen counts climb), and general antioxidant intake.\u003c\/p\u003e\n\u003cp\u003eThe honest position on health claims: quercetin isn't on the EU register of authorised health claims, so we can't legally tell you it does X, Y, or Z. What we can say is that it's a popular daily addition for adults working on their immune and seasonal routines, and the customer feedback at the shop tends to ramp up in spring and early summer when people start thinking about it.\u003c\/p\u003e\n\u003ch2\u003eWhat \"NextGen\" QuerceSol adds\u003c\/h2\u003e\n\u003cp\u003eStandard quercetin, like a lot of plant flavonoids, has a known absorption problem, the body doesn't always absorb it well from a simple isolated extract. Manufacturers have tried various approaches to improve bioavailability (phytosome complexes, enzymatically modified versions, fat-soluble formats).\u003c\/p\u003e\n\u003cp\u003eQuerceSol is Terranova's bid at a more bioavailable quercetin delivery, paired with the MAGNIFOOD complex of whole-food botanicals that traditionally accompany flavonoids in the diet. [verify source] The specific bioavailability mechanism and any comparative absorption data should be confirmed against Terranova's current product literature before publishing this claim.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAdults exploring quercetin as part of a daily routine, particularly people focused on immune support and seasonal wellbeing. People whose diets are already strong on plant foods but who want to add a concentrated daily source of one of the more interesting flavonoids. Customers in their 40s, 50s, and beyond who've taken an interest in the antioxidant category.\u003c\/p\u003e\n\u003cp\u003eAs always, if you're on prescribed medication speak to your GP or pharmacist before adding anything new. Quercetin can interact with a small number of medications and your pharmacist is the right person to confirm whether it sits sensibly alongside your prescription.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eThe intensive nutrition philosophy. Rather than a single isolated quercetin extract in an inert capsule, Terranova pairs the active with the MAGNIFOOD complex of whole-food concentrates that include the natural plant cofactors quercetin sits alongside in the diet. The brand is vegan, hypoallergenic, and free from the binders, fillers, and excipients that pad out cheaper supplements.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova at the shop in Paignton for years and the QuerceSol formulation has been a popular pick for customers wanting a quercetin product that genuinely justifies the price tag. The bargain-basement isolated quercetin capsules on the market are exactly the kind of product Mark's published view applies to, not worth the tub they come in. A properly formulated quercetin product is in a different bracket.\u003c\/p\u003e\n\u003ch2\u003eDosing and usage\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the bottle. Take with food, ideally a meal containing some fat, quercetin tends to absorb better with dietary fat alongside. Daily use as part of a consistent routine. Like most plant-based antioxidants, quercetin works best with consistent use rather than as a one-off.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor immune and seasonal routines: a higher-strength vitamin D over UK winter, a zinc supplement (zinc contributes to normal immune function), and a quality vitamin C source (vitamin C contributes to normal immune function). Browse the Immunity collection at https:\/\/littlesupplementcompany.co.uk\/collections\/immunity.\u003c\/p\u003e\n\u003cp\u003eBrowse the full Terranova range at https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova and the Botanicals \u0026amp; Adaptogens collection at https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens. Free UK shipping on orders over £75. Walk into the shop at 22 Hyde Rd, Paignton or call us on 07711 393130 if you want a sensible recommendation.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522259714395,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522259747163,"sku":null,"price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/qurc.png?v=1760373261"},{"product_id":"terranova-nextgen-resverasol-resveratrol-complex-with-magnifood-botanicals","title":"NextGen ResveraSol Resveratrol Complex by Terranova","description":"\u003ch2\u003eNextGen ResveraSol, Trans-Resveratrol with Magnifood Botanicals\u003c\/h2\u003e\u003cp\u003eTerranova's NextGen ResveraSol pairs trans-resveratrol with the brand's signature Magnifood blend, a combination of fresh-freeze-dried botanicals chosen to sit alongside the active and round out the formula. It's a daily polyphenol capsule for adults who already eat well and want to keep that effort working harder.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy people reach for it\u003c\/h2\u003e\u003cp\u003eResveratrol is one of the most-studied plant polyphenols and naturally found in grape skins and certain berries. Most UK diets don't deliver it in meaningful amounts, so a daily capsule is a sensible way to keep your intake consistent.\u003c\/p\u003e\u003cp\u003eTerranova's approach is what makes this one stand out. Rather than a single isolated ingredient, NextGen ResveraSol layers the resveratrol with whole-food botanicals (the Magnifood part of the name). That's how Terranova builds most of its range and it's why the brand has earned shelf space at LSC for years.\u003c\/p\u003e\u003ch2\u003eWho it's suited to\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults topping up their daily polyphenol intake\u003c\/li\u003e\n\u003cli\u003eAnyone already eating a Mediterranean-style diet and wanting to keep the routine consistent\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-food formulas over isolated synthetic actives\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eThis is a Terranova formula, which means no fillers, no binders, no synthetic flow agents. The capsule shell is plant-based. The Magnifood botanicals are processed cold to preserve their phytonutrient content, not heat-treated into a generic powder. If you've used other Terranova products you'll recognise the approach.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for more whole-food formulas, or explore the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e if you're building out a daily routine.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by a healthcare practitioner. Take with a meal containing some fat for best absorption (resveratrol is fat-soluble). Consistency matters more than dose with polyphenols, so daily use over months is the way to go, not a fortnight on and off.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the cleanest-label supplement brands we stock. No isolates dumped into a capsule with cheap fillers. Every product is built around the same Magnifood philosophy, which is why we've carried the range since the early days of the shop.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522301591899,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522301624667,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/rever.png?v=1760373661"},{"product_id":"terranova-advanced-synergy-b-complex","title":"Advanced Combination B-Complex by Terranova","description":"\u003ch2\u003eAdvanced Combination B-Complex, Full-Spectrum Daily B Vitamins\u003c\/h2\u003e\u003cp\u003eTerranova's Advanced Combination B-Complex is a full-spectrum B vitamin formula, 50 capsules per bottle, built around the brand's Magnifood approach. That means the B vitamins sit alongside fresh freeze-dried botanicals and whole foods rather than being dropped into a capsule on their own. It's one of the B-complexes we recommend most often at the shop counter in Paignton, especially to people who feel run-down by 3pm and don't know why.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a proper B-complex matters\u003c\/h2\u003e\u003cp\u003eThe B vitamins do a lot of the quiet work in the body. They're involved in how food becomes usable energy, how the nervous system fires, and how red blood cells form. Most people aren't dramatically deficient, but plenty are running on the lower end, which shows up as flat energy, low mood patches and that fuzzy feeling you can't quite pin down.\u003c\/p\u003e\u003cp\u003eThe EFSA-authorised claims here speak for themselves. Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function and the regulation of hormonal activity. Folate contributes to normal blood formation. Riboflavin contributes to the maintenance of normal red blood cells. Tied to the nutrient, not the brand, and worth knowing.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople in their 30s, 40s and 50s feeling the wear of busy weeks\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters who want a reliable B12 alongside the wider B family\u003c\/li\u003e\n\u003cli\u003eActive customers stacking it with creatine, protein and omega-3\u003c\/li\u003e\n\u003cli\u003eAnyone coming off a multivitamin and wanting a focused B option instead\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood concept is the reason this one sits on our shelves. The B vitamins are combined with fresh freeze-dried botanicals like spirulina, beetroot, alfalfa and watercress. The idea is simple. The body recognises nutrients better when they arrive in the company of whole-food compounds, the way they show up in food. No fillers, no synthetic excipients, no binders you can't pronounce. Clean label, plant-based capsule shell, suitable for vegans and vegetarians.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food. Some people prefer it with breakfast so the gentle energy support lands during the working day. Others split into two if they're under heavier load. It pairs well with a quality magnesium for sleep at the other end of the day, and with our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e if you're building a wider routine. For omega support to sit alongside it, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy we stock it\u003c\/h2\u003e\u003cp\u003eWe've sold B-complexes for nearly 20 years from the shop in Paignton. Terranova is one of the brands that keeps coming back into the basket because the formula actually does what a B-complex is meant to do, the dosing is sensible, and the label is honest. No fairy-dust amounts, no theatre.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522693071195,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522693103963,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Bsynergy.jpg?v=1760375939"},{"product_id":"terranova-b-complex-with-vitamin-c-with-magnifood-botanicals","title":"Terranova B-Complex with Vitamin C and Magnifood Botanicals","description":"\u003cp\u003eA good B-complex is one of the most-recommended foundation supplements in the shop, and Terranova's \u003cstrong\u003eB-Complex with Vitamin C and Magnifood Botanicals\u003c\/strong\u003e is one of the cleanest on the market. It pairs the full B-vitamin family with a sensible vitamin C dose and Terranova's signature whole-food botanical cofactors.\u003c\/p\u003e\u003ch2\u003eWhy this combination matters\u003c\/h2\u003e\u003cp\u003eB-vitamins and vitamin C are best friends in your daily metabolism. The B's drive energy production from food, and vitamin C supports immune function, collagen formation, and your body's defence against oxidative stress.\u003c\/p\u003e\u003cp\u003eThe authorised UK nutrition claims are unambiguous:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eB-vitamins contribute to normal energy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB-vitamins contribute to the reduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin C contributes to the normal function of the immune system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin C contributes to the protection of cells from oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePutting them in one capsule means you cover two daily-foundation nutrients without needing two separate bottles.\u003c\/p\u003e\u003ch2\u003eThe Terranova difference\u003c\/h2\u003e\u003cp\u003eThe B-vitamins in this formula use active, body-ready forms (methylcobalamin for B12, methylfolate for folate). That matters because a significant chunk of the population has trouble efficiently converting the cheap synthetic forms (cyanocobalamin, folic acid) into the forms your body actually uses. Methylated B-vitamins skip that conversion step.\u003c\/p\u003e\u003cp\u003eThe Magnifood matrix layers in whole-food cofactors like green tea, alfalfa, beetroot, and quinoa sprouts. These aren't marketing fluff, they bring their own nutrient profiles and give the capsule a gentleness on the stomach that high-dose synthetic complexes often lack.\u003c\/p\u003e\u003cp\u003eVegan, free from magnesium stearate, free from fillers.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople with demanding jobs feeling the wear of long hours on energy and focus\u003c\/li\u003e\n\u003cli\u003ePlant-based eaters needing reliable B12 in its methylated form\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer one foundation supplement to a separate B-complex and vitamin C bottle\u003c\/li\u003e\n\u003cli\u003eActive adults using B-vitamins around training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Morning or with breakfast is usually the most useful time, B-vitamins support energy production and some people find late-day dosing affects sleep. Don't be alarmed if your urine turns bright yellow, that's riboflavin doing its job.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003ePair with a daily vitamin D3 (especially through autumn and winter), magnesium for sleep and muscle support, and a quality omega-3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e for routine-building, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e if you want to stay within one brand.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522771059035,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522771091803,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/b-complex.jpg?v=1760376485"},{"product_id":"terranova-biotin-300-g-complex-with-magnifood-botanicals","title":"Biotin 300μg Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eBiotin 300μg Complex, Daily Hair, Skin and Nail Nutrient\u003c\/h2\u003e\u003cp\u003eTerranova Biotin 300μg is a whole-food style capsule that pairs 300 micrograms of biotin with the brand's signature Magnifood blend of fresh freeze-dried botanicals. Clean-label, vegan, no fillers or binders. An easy daily addition for anyone working on hair, skin and nail condition from the inside.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e300μg biotin\u003c\/li\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy 300μg of biotin\u003c\/h2\u003e\u003cp\u003eBiotin contributes to the maintenance of normal hair and normal skin, and to normal energy-yielding metabolism. That's three authorised contributions in one nutrient. 300μg is a sensible, food-level daily dose that complements diet rather than overshooting it. It's well above the 50μg reference intake but a long way short of the megadose territory that you'll see on some hair-and-nail labels for label theatre.\u003c\/p\u003e\u003cp\u003eThe Magnifood blend pairs the biotin with food-state botanicals so it's delivered alongside a food matrix the body recognises, in line with Terranova's house formulation principle.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople working on hair, skin and nail condition with a sensible daily dose\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians who want a clean-label biotin\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers food-state supplements over isolated synthetics\u003c\/li\u003e\n\u003cli\u003eCustomers building a beauty-from-within routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003ePlenty of biotin tablets on the UK market are essentially a single chemical pressed with a filler. Terranova's approach is broader: the biotin is the active, but it sits inside a food matrix of botanicals. No magnesium stearate, no titanium dioxide, no shiny coatings. The capsule is what it says.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, with water and food. Biotin builds up gradually in the system, so give it 8 to 12 weeks of consistent daily use before judging hair or nail changes.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eBiotin works well as part of a broader beauty-from-within stack. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e. Zinc and vitamin C are sensible companions for skin support.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522843181403,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522843214171,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/biotin.jpg?v=1760377008"},{"product_id":"terranova-folate-400-g-complex-with-magnifood-botanicals","title":"Folate 400μg Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eFolate 400μg Complex, Daily Active Folate in a Whole-Food Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Folate 400μg delivers 400 micrograms of folate in a clean-label vegan capsule, alongside the brand's Magnifood blend of fresh freeze-dried botanicals. A sensible daily folate for adults building a foundation routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e400μg folate\u003c\/li\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy folate matters\u003c\/h2\u003e\u003cp\u003eFolate contributes to normal blood formation, normal homocysteine metabolism, normal psychological function and the normal function of the immune system. It also contributes to the reduction of tiredness and fatigue. That's a wide span of authorised contributions for a single B vitamin, which is why folate sits at the centre of so many sensible foundation stacks.\u003c\/p\u003e\u003cp\u003e400μg is the reference intake adults can use to top up a varied diet, particularly anyone eating little in the way of leafy greens or pulses. The Magnifood blend pairs the folate with food-state botanicals in Terranova's usual style.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a foundation-level folate as part of a daily routine\u003c\/li\u003e\n\u003cli\u003ePlant-based and lower-meat eaters topping up B vitamins\u003c\/li\u003e\n\u003cli\u003ePeople building a methylation-friendly B-vitamin foundation\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers clean-label food-state supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePregnancy note\u003c\/h2\u003e\u003cp\u003eIf you are pregnant, planning a pregnancy or breastfeeding, the NHS recommends specific folic acid guidance. Speak to your GP or midwife about the right form and dose for you before adding any folate supplement. We can help you choose a product but we are not in a position to give individual medical advice.\u003c\/p\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eTerranova doesn't use fillers, binders or shiny coatings. The Magnifood matrix pairs the active nutrient with food-state botanicals so the body recognises it in a form closer to food. A simple capsule, what's on the label is what's in the capsule.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, with water and food. Folate is a daily nutrient, consistency beats occasional megadosing.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eFolate fits naturally alongside the wider B-complex and into a foundation routine. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use. If you are pregnant or planning a pregnancy, follow NHS guidance on folic acid intake.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522900066651,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522900099419,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/folate-400.jpg?v=1760377457"},{"product_id":"terranova-vitamin-b12-500-g-complex-methylcobalamin-with-magnifood-botanicals","title":"Vitamin B12 500µg Complex Methylcobalamin by Terranova","description":"\u003ch2\u003eTerranova Vitamin B12 500µg Complex, Daily Energy and Nervous System Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B12 500µg Complex pairs methylcobalamin (the bioavailable, body-ready form of B12) with Terranova's signature Magnifood botanical blend. It's a clean-label, plant-based daily B12 in capsule form, popular with vegans, vegetarians, anyone over 50, and people whose energy feels flatter than it should.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e500µg B12\u003c\/li\u003e\n\u003cli\u003eMethylcobalamin\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy methylcobalamin matters\u003c\/h2\u003e\u003cp\u003eMost cheap B12 supplements use cyanocobalamin, the synthetic form. Your body has to convert it before it can use it. Methylcobalamin is already in the active form, which is why it's the form we point customers to when they're serious about their B12. Vitamin B12 contributes to normal energy-yielding metabolism and contributes to a reduction of tiredness and fatigue. It also contributes to normal function of the nervous system and normal psychological function.\u003c\/p\u003e\u003cp\u003eTerranova adds their Magnifood blend (a combination of combined botanicals and whole foods) intended to complement the B12. It's a hallmark of the Terranova range and one of the reasons we've stocked the brand for years.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians (plant-based diets are the most common reason for low B12)\u003c\/li\u003e\n\u003cli\u003eAdults over 50 (B12 absorption drops with age)\u003c\/li\u003e\n\u003cli\u003ePeople on long-term acid-blocking medication (check with your GP if this applies)\u003c\/li\u003e\n\u003cli\u003eAnyone feeling persistently tired who's already eating, sleeping and moving sensibly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of our most-recommended brands for whole-food formulas. The capsules are vegan, the labels are clean, and the doses are functional. 500µg is a meaningful daily intake of B12, well above the bare minimum your body needs but not into the headline-grabbing megadose territory that's mostly there for marketing.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, with or without food. Consistency is the point - B12 builds up over weeks, not hours. Take it every day for 8-12 weeks to feel the benefit if you've been running low.\u003c\/p\u003e\u003cp\u003ePair it with our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy and Focus collection\u003c\/a\u003e for stacks built around daily energy. For more whole-food formulas, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522944598363,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522944631131,"sku":null,"price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b12.jpg?v=1760377862"},{"product_id":"terranova-vitamin-b6-50-mg-p-5-p-with-magnifood-botanicals","title":"Vitamin B6 50mg as P-5-P with Magnifood Botanicals by Terranova","description":"\u003ch2\u003eVitamin B6 50mg P-5-P, Active B6 for Your Daily Routine\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin B6 50mg uses pyridoxal-5-phosphate (P-5-P), the active, body-ready form of B6. It sits inside Terranova's signature Magnifood matrix, a fresh-freeze-dried blend of botanicals and superfoods chosen to complement the nutrient. One capsule a day, taken with food, fits straight into your existing routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eActive P-5-P\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy P-5-P matters\u003c\/h2\u003e\u003cp\u003eStandard B6 supplements use pyridoxine hydrochloride, which the liver has to convert into the usable form. P-5-P skips that step. Your body recognises it straight away, which is why P-5-P shows up in formulas aimed at people who want a more direct route to the nutrient.\u003c\/p\u003e\u003cp\u003eVitamin B6 contributes to normal energy-yielding metabolism, normal protein and glycogen metabolism, normal homocysteine metabolism, normal nervous system function, normal psychological function, and the reduction of tiredness and fatigue. Vitamin B6 also contributes to the regulation of hormonal activity. That's a lot of jobs for one nutrient, which is why it's a staple on most sensible supplement shelves.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want B6 in its active P-5-P form rather than the cheaper pyridoxine HCl version\u003c\/li\u003e\n\u003cli\u003eAnyone working on energy, mood, or daily nervous system support\u003c\/li\u003e\n\u003cli\u003ePeople who already take a B-complex but want a stronger standalone B6 alongside it\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since B vitamins are often a focus on plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach is unusual. Instead of pairing nutrients with cheap fillers or bulking agents, every formula sits inside a fresh-freeze-dried botanical blend. Think alfalfa, beetroot, spirulina, broccoli sprout and similar foods kept whole and unprocessed. It's a clean-label philosophy that lines up with what we look for at LSC: functional doses, no fairy dust, no padding.\u003c\/p\u003e\u003cp\u003eYou won't find magnesium stearate, binders, or excipients in this capsule. Just the nutrient and the food-based complex.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne vegan capsule daily, with food. Some people prefer the morning since B vitamins are involved in energy metabolism. If you take a multivitamin already, check the B6 dose on the label before adding this on top.\u003c\/p\u003e\u003cp\u003ePair it with a quality magnesium for sleep and recovery, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e to build a sensible everyday stack. If you're not sure where to start, call the shop on 07711 393130 and we'll talk you through it.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522967535963,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522967568731,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-b6.jpg?v=1760378342"},{"product_id":"terranova-vitamin-c-250-mg-multi-ascorbate-complex-non-acidic-with-magnifood-botanicals","title":"Vitamin C 250mg Multi-Ascorbate Complex by Terranova","description":"\u003ch2\u003eTerranova Vitamin C 250mg, Gentle Non-Acidic Daily Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin C 250mg Multi-Ascorbate Complex is a non-acidic vitamin C formula built around a blend of mineral ascorbates rather than straight ascorbic acid. Each capsule pairs the vitamin C with Terranova's signature Magnifood botanical complex, a small amount of fresh-freeze-dried plant material chosen to complement the nutrient. It's the kind of daily vitamin C we recommend to customers who find standard high-dose ascorbic acid harsh on the stomach.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNon-acidic\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy a non-acidic vitamin C matters\u003c\/h2\u003e\u003cp\u003eMost cheap vitamin C on the shelves is plain ascorbic acid at megadoses. It works, but if you've ever felt that familiar gut churn after a 1000mg fizzy tablet, you already know the downside. Terranova uses a mix of mineral ascorbates (calcium, magnesium, potassium and zinc bound to vitamin C) which the body recognises as nutrient salts rather than acid. That's the practical reason this formula tends to suit people with sensitive digestion.\u003c\/p\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system, and contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums and blood vessels. It also contributes to the reduction of tiredness and fatigue, and to the protection of cells from oxidative stress. Those are the EFSA-authorised roles, and they're the reason a quality daily vitamin C is one of the simplest supplements to keep in your routine.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who's had stomach issues with high-dose ascorbic acid\u003c\/li\u003e\n\u003cli\u003ePeople wanting a daily vitamin C as part of a winter routine\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer whole-food-style formulas to isolated nutrients\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (the capsule is plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about the Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova built its reputation on the Magnifood concept. Alongside the 250mg of vitamin C, each capsule carries a small intensified botanical blend selected to sit naturally alongside the nutrient. The dose is deliberately sensible rather than maxed out. We stock Terranova because the formulas are honest about what they do, and the company doesn't pad capsules with cheap fillers. If you're new to the brand, the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e is worth a browse.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food, or as recommended by your healthcare practitioner. One a day is plenty for routine support. If you're going through a heavier load (lots of training, broken sleep, the usual British winter) two capsules split through the day is a reasonable step up. Pair it well with vitamin D over the colder months. You'll find both in the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhat goes well alongside it\u003c\/h2\u003e\u003cp\u003eVitamin C plays nicely with most things in a daily stack. A lot of our customers run it alongside a quality vitamin D3, a zinc, and a magnesium for sleep and recovery. If you want a tidy routine without buying everything separately, have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles and Stacks\u003c\/a\u003e. For broader nutrient cover, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals collection\u003c\/a\u003e covers the basics.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522976317787,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522976350555,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-c.jpg?v=1760378718"},{"product_id":"terranova-vitamin-d3-1000iu-k2-as-menaq7-50-g-complex-with-magnifood-botanicals","title":"Vitamin D3 1000iu \u0026 K2 as MenaQ7 50μg Complex by Terranova","description":"\u003ch2\u003eVitamin D3 1000iu and K2 MenaQ7 50μg, A Sensible Daily Combination\u003c\/h2\u003e\u003cp\u003eTerranova combines Vitamin D3 at 1000iu with Vitamin K2 as MenaQ7 (50μg of MK-7) inside their Magnifood botanical matrix. One vegan capsule a day, clean label, no filler. The pairing most people running a sensible bone-and-immune routine end up landing on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eD3 + K2\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy D3 and K2 belong together\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to normal immune function and to the maintenance of normal bones. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. That's the official EFSA wording, and it's why so many bone and immune routines run these two side by side.\u003c\/p\u003e\u003cp\u003eThe K2 in this formula is MenaQ7, the most-studied branded MK-7 menaquinone on the market, fermented from chickpea. It's the form Terranova use because it stays active in the body for longer than MK-4. The D3 at 1000iu is a sensible everyday dose for adults who already get some sun exposure and want steady year-round support.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting D3 and K2 in one capsule rather than two bottles\u003c\/li\u003e\n\u003cli\u003ePeople working on bone and immune support together\u003c\/li\u003e\n\u003cli\u003eAnyone who'd rather have a moderate D3 dose year-round than swing between high-dose winter and nothing in summer\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since the D3 is plant-sourced and the K2 is plant-fermented\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the headline. The D3 and K2 sit inside a fresh-freeze-dried blend of botanicals and superfoods rather than magnesium stearate and binders. Clean label, no fillers, no excipients. The dose levels are modest but functional, which is consistent with Terranova's whole philosophy.\u003c\/p\u003e\u003cp\u003eIf you want a higher-strength D3 for winter (October to March in the UK is the period when sunlight isn't strong enough to make D3 from skin), our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e is the heavier option. Many customers run the higher-strength D3 from autumn through spring and switch to a lower-dose combination like this Terranova D3\/K2 the rest of the year.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne vegan capsule daily, with food that contains some fat. Both D3 and K2 are fat-soluble, so they absorb best alongside a meal.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone collection\u003c\/a\u003e for related products. Not sure which D3 strength suits your situation? Call the shop on 07711 393130 and we'll point you the right way.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote on blood-thinning medication.\u003c\/strong\u003e Vitamin K can interact with warfarin and other anticoagulants. If you take blood-thinning medication, speak to your GP before using a K2-containing supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51522993946971,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51522993979739,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamind3-k2-1000.jpg?v=1760379124"},{"product_id":"terranova-vitamin-d3-2000iu-k2-as-menaq7-50-g-complex","title":"Vitamin D3 2000iu and K2 MenaQ7 50µg Complex by Terranova","description":"\u003ch2\u003eVitamin D3 and K2 Complex, Bone and Immune Support for Year-Round Use\u003c\/h2\u003e\u003cp\u003eTerranova's D3 2000iu and K2 MenaQ7 50µg Complex pairs two of the most useful daily nutrients into one clean capsule. Vitamin D3 (cholecalciferol) at a sensible everyday strength, alongside MenaQ7, the patented natural K2 (menaquinone-7) form, wrapped in a Magnifood botanical base.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eD3 2000iu\u003c\/li\u003e\n\u003cli\u003eK2 MenaQ7\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy these two belong together\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to the maintenance of normal bones, normal muscle function, and the normal function of the immune system. Vitamin K contributes to the maintenance of normal bones and to normal blood clotting. They work on overlapping pathways, which is why combined D3 and K2 has become a default daily formula for a lot of UK shoppers.\u003c\/p\u003e\u003cp\u003eFrom October to March in the UK, the sun's angle isn't high enough for most of us to make meaningful vitamin D from sunlight. A daily D3 over winter is one of the simplest, best-evidenced things most adults can do. 2000iu is the comfortable middle-ground dose, useful year-round.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults topping up D3 from October through March\u003c\/li\u003e\n\u003cli\u003ePeople who want D3 and K2 paired in one capsule rather than two\u003c\/li\u003e\n\u003cli\u003eAnyone working on bone, joint, and immune routines\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer a whole-food botanical base over a tablet binder\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eThe K2 here is MenaQ7, the patented natural menaquinone-7 form, which is the K2 most current research uses. The D3 sits at 2000iu, which is a functional everyday dose rather than label theatre. The Magnifood layer (kale, alfalfa, parsley, nettle) brings the food-form cofactors Terranova builds every product around.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food (D3 and K2 are fat-soluble, so a meal helps absorption). If you'd prefer a stronger UK winter D3, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e for higher-strength options, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote on vitamin K:\u003c\/strong\u003e if you take anticoagulant medication such as warfarin, speak to your GP before taking a K2-containing supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523004334427,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523004367195,"sku":null,"price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamind3-k2-2000.jpg?v=1760379465"},{"product_id":"terranova-vitamin-d3-2000iu-50mcg-complex-with-magnifood-botanicals","title":"Terranova Vitamin D3 2000iu Complex with Magnifood","description":"\u003cp\u003eTerranova's Vitamin D3 delivers 2000iu (50µg) of D3 paired with the brand's signature Magnifood botanical blend. A solid everyday strength for most UK adults, especially through the autumn and winter months when sunlight exposure drops off a cliff.\u003c\/p\u003e\u003ch2\u003eWhy Vitamin D matters in the UK\u003c\/h2\u003e\u003cp\u003eFrom around October to March, the angle of the sun this far north isn't strong enough for your skin to make meaningful amounts of vitamin D. So most UK adults benefit from supplementing through the colder half of the year. Vitamin D contributes to normal immune function and the maintenance of normal bones, normal muscle function and normal teeth.\u003c\/p\u003e\u003cp\u003e2000iu is a sensible daily dose for general support. It's high enough to do something useful without going overboard, which makes it a good starting point for adults who haven't tested their levels yet.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUK adults wanting a daily D3 through autumn and winter\u003c\/li\u003e\n\u003cli\u003eAnyone whose lifestyle keeps them mostly indoors\u003c\/li\u003e\n\u003cli\u003ePeople who want a clean-label D3 rather than a basic isolate\u003c\/li\u003e\n\u003cli\u003eCustomers building a sensible foundation stack alongside magnesium and a B complex\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the bit that sets Terranova apart. Instead of D3 on its own, the capsule includes a blend of fresh-freeze-dried botanicals chosen to support the nutrient. No fillers, no binders, no artificial anything. Clean format, sensible dose.\u003c\/p\u003e\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for the rest of their line. For other vitamin D options including higher strengths, see our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Vitamin D is fat-soluble, so taking it with a meal that contains some fat helps absorption. Daily is better than occasional, especially through the winter months.\u003c\/p\u003e\u003ch2\u003eThe honest bit\u003c\/h2\u003e\u003cp\u003e2000iu is a sensible everyday dose for most adults. If you've been told your levels are particularly low, or you want a higher-strength option, our LSC D3 4000iu is the next step up. If you'd rather know your numbers before guessing at a dose, the LSC Bloods and Beyond service tests your actual vitamin D level so you can supplement based on data, not assumption.\u003c\/p\u003e\u003cp\u003eIf you're already taking another vitamin D product, a multivitamin, or a combined D3 + K2 formula, check the totals before stacking. More isn't always better with fat-soluble vitamins.\u003c\/p\u003e\u003cp\u003eWant help picking the right strength? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523019604315,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523019637083,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-d3-50mg.jpg?v=1760379746"},{"product_id":"terranova-vitamin-e-200-iu-134-mg-complex-with-magnifood-botanicals","title":"Vitamin E 200iu (134mg) Complex by Terranova","description":"\u003ch2\u003eVitamin E 200iu, Terranova's Botanical Complex Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin E 200iu (134mg) is a vegan capsule combining vitamin E with Terranova's signature Magnifood botanical blend. Vitamin E is one of the more under-rated vitamins on a shop shelf, sitting quietly in the background while flashier ingredients steal the spotlight. It's worth knowing what it actually does.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e200iu (134mg)\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy vitamin E\u003c\/h2\u003e\u003cp\u003eVitamin E contributes to the protection of cells from oxidative stress, which is the authorised EFSA claim for the nutrient. It's a fat-soluble vitamin found naturally in nuts, seeds and plant oils, and it's the sort of nutrient that quietly does its job in the background of a wider routine rather than being a headline performer.\u003c\/p\u003e\u003cp\u003eTerranova present theirs at 200iu (134mg) per capsule, with the Magnifood botanical blend layered alongside. If you want to see the rest of how they build their formulas, browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a daily vitamin E option as part of a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals routine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who prefer a botanical complex over an isolated synthetic vitamin E\u003c\/li\u003e\n\u003cli\u003eCustomers building a \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within\u003c\/a\u003e stack and want vitamin E in the mix\u003c\/li\u003e\n\u003cli\u003eExisting Terranova customers extending their daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach pairs the headline nutrient with fresh-freeze-dried whole foods and botanicals chosen to sit alongside it. No magnesium stearate, no flowing agents, no titanium dioxide, no fillers. The capsule is vegan and the label is honest about what's in it. That's why it sits on our shelves in Paignton.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily, with food. Vitamin E is fat-soluble, so taking it with a meal containing some fat helps with absorption. As with most vitamins, the value is in consistency, not in a single dose. Plan to take it for several weeks before judging where it fits in your routine.\u003c\/p\u003e\u003cp\u003ePair it with a quality omega from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega \u0026amp; Oils range\u003c\/a\u003e if you're building a broader daily stack.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Vegan and vegetarian suitable. 200iu (134mg) vitamin E per capsule. Free from fillers, binders, flowing agents, gums, colours and excipients. Includes the Magnifood botanical blend on the label.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eVitamin E is fat-soluble. If you are taking blood-thinning medication, speak to your GP before use.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523029107035,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523029139803,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-e.jpg?v=1760380115"},{"product_id":"terranova-vitamin-k2-as-menaq7-100-g-complex-with-magnifood-botanicals","title":"Vitamin K2 as MenaQ7 100μg Complex with Magnifood by Terranova","description":"\u003ch2\u003eVitamin K2 100μg as MenaQ7, Daily Bone and Heart Support\u003c\/h2\u003e\u003cp\u003eTerranova Vitamin K2 uses MenaQ7, a branded, naturally-fermented form of menaquinone-7 (MK-7) at a meaningful 100μg dose. Sat alongside Terranova's Magnifood blend of botanicals and superfoods, it's a clean, one-a-day option for anyone wanting K2 on its own rather than tucked inside a multivitamin.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eMenaQ7 MK-7\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy MenaQ7 and why MK-7\u003c\/h2\u003e\u003cp\u003eK2 comes in several forms. MK-4 is short-acting. MK-7 stays in the bloodstream much longer, which is why most quality K2 formulas use it. MenaQ7 is the most-studied branded MK-7 on the market, fermented from chickpea, and it's the form Terranova put their name on.\u003c\/p\u003e\u003cp\u003eVitamin K contributes to normal blood clotting and to the maintenance of normal bones. That's the EFSA-authorised wording, and it's why K2 turns up so often in routines for bone and cardiovascular support. People taking high-strength vitamin D often pair it with K2 for a balanced bone-and-arteries approach.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults already taking vitamin D3 who want K2 alongside it\u003c\/li\u003e\n\u003cli\u003eAnyone working on bone health as they get older\u003c\/li\u003e\n\u003cli\u003ePeople who'd rather have K2 as a standalone than buried inside a multi\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, since this is a plant-fermented MK-7\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach is the headline. The K2 sits inside a fresh-freeze-dried blend of botanicals chosen to support the nutrient's role in the body. No magnesium stearate, no binders, no excipients. Just the active and the food-based complex. That's the kind of clean-label work that gets a brand onto our shelves in Paignton.\u003c\/p\u003e\u003cp\u003eIf you're already running D3 alongside this, our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-k2-60-capsules\"\u003eLSC D3 + K2 combination\u003c\/a\u003e is a one-cap alternative. Some people prefer separate D3 and K2 to fine-tune doses. Both approaches work.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne vegan capsule daily, with food that contains a little fat. K2 is fat-soluble, so taking it with a meal helps absorption. Easy to fit into a morning or evening routine.\u003c\/p\u003e\u003cp\u003ePair it with a high-strength D3 from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e, or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-bone\"\u003eJoint \u0026amp; Bone collection\u003c\/a\u003e if bone support is your focus. Need a hand? Call the shop on 07711 393130.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote on blood-thinning medication.\u003c\/strong\u003e Vitamin K can interact with warfarin and other anticoagulants. If you take blood-thinning medication, speak to your GP before using a K2 supplement.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51523036512603,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51523036545371,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/vitamin-k2.jpg?v=1760380335"},{"product_id":"terranova-vollagen-glucosamine-complex","title":"Vollagen and Glucosamine Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eVollagen and Glucosamine Complex, Vegan Joint Support for Active Routines\u003c\/h2\u003e\u003cp\u003eTerranova Vollagen and Glucosamine Complex pairs Vollagen (a plant-fermented blend of the eighteen amino acids found in human collagen) with vegetarian glucosamine, in a Magnifood botanical base. A vegan-suitable joint formula without the marine glucosamine most of the category relies on.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eJoint support\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Vollagen and glucosamine together\u003c\/h2\u003e\u003cp\u003eVollagen is a fermented vegan amino acid complex matched to the amino acid profile of human collagen, so vegans can take it without using bovine or marine collagen peptides. Glucosamine is one of the building blocks the body uses for cartilage and connective tissue, sourced here from a non-shellfish fermentation route so the whole capsule stays vegan.\u003c\/p\u003e\u003cp\u003eSat next to the Magnifood base (rosehip, watercress, nettle, turmeric), you've got a layered joint formula rather than a single isolated nutrient. It's the kind of stack we'd build behind the counter if someone walked in asking for a vegan alternative to the usual marine joint capsule.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting a plant-based joint formula\u003c\/li\u003e\n\u003cli\u003eActive adults working on long-term joint and mobility routines\u003c\/li\u003e\n\u003cli\u003ePeople with shellfish allergies who can't take marine glucosamine\u003c\/li\u003e\n\u003cli\u003eCustomers loyal to Terranova's whole-food approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eMost joint capsules use glucosamine sulphate from shellfish and a marine or bovine collagen peptide. This complex sidesteps both. Vollagen gives you the amino acid set, fermented glucosamine gives you the joint-building block, and Magnifood gives you the food-form botanicals around them. Clean label, vegan, no fairy-dust dosing.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the label, with food. Joint formulas reward consistency. Six to eight weeks of daily use is a fair window before reviewing how your joints feel. Pairs well with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e or our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e for a fuller routine. Or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525443912027,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525443944795,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/VOLLAGEN-GLUCOSAMINE-COMPLEX-50.png?v=1760409276"},{"product_id":"terranova-alpha-lipoic-acid-300-mg-complex-with-magnifood-botanicals","title":"Alpha Lipoic Acid 300mg Complex by Terranova with Magnifood Botanicals","description":"\u003ch2\u003eAlpha Lipoic Acid 300mg, Antioxidant Support for Everyday Routines\u003c\/h2\u003e\u003cp\u003eTerranova Alpha Lipoic Acid 300mg Complex delivers a sensible daily dose of ALA, a naturally occurring compound the body uses across its energy and antioxidant pathways. As with every Terranova formula, it sits inside a Magnifood botanical base rather than a generic filler.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e300mg ALA\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy alpha lipoic acid\u003c\/h2\u003e\u003cp\u003eAlpha lipoic acid is unusual because it's both water and fat-soluble, so it can sit in different tissue compartments. It works alongside the body's own antioxidant networks (vitamin C, vitamin E, glutathione) and is involved in normal mitochondrial energy production.\u003c\/p\u003e\u003cp\u003eThe Magnifood layer Terranova pairs with the 300mg ALA includes ingredients like turmeric, watercress, and pea sprout, which add their own polyphenols and cofactors. It's the difference between a single isolated capsule and a small, food-form complex.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults building a daily antioxidant routine\u003c\/li\u003e\n\u003cli\u003ePeople who already eat well but want a clean ALA top-up\u003c\/li\u003e\n\u003cli\u003eCustomers loyal to Terranova's whole-food approach\u003c\/li\u003e\n\u003cli\u003eAnyone choosing a vegan-friendly antioxidant capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003e300mg is a functional everyday dose, not a token amount. The ALA sits inside Magnifood rather than rice flour or magnesium stearate, which is the reason Terranova prices sit where they do. We stock the range because the labels tell the truth about what's in the capsule.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as advised by a practitioner. Stacks neatly with a daily multivitamin or omega-3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e for a complete daily routine, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e for matching formulas.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use. People taking medication for blood sugar or thyroid conditions should speak to their GP before starting alpha lipoic acid.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51525740921179,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51525740953947,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/alpha-lipoic.jpg?v=1760411734"}],"url":"https:\/\/littlesupplementcompany.co.uk\/collections\/general-health.oembed?page=3","provider":"Little Supplement Company","version":"1.0","type":"link"}