{"title":"Terranova","description":"\u003cstyle data-seo-platform-collection-styles=\"1\"\u003e\n.lsc-collection-intro { font-size: 16px; line-height: 1.65; margin-bottom: 1.5rem; }\n.lsc-collection-intro p { margin: 0 0 1rem 0; }\n.lsc-collection-intro p:last-child { margin-bottom: 0; }\n.lsc-collection-intro a { color: #5b21b6; text-decoration: underline; }\n\n.lsc-collection-extended { margin-top: 1.5rem; border: 1px solid #e2e8f0; border-radius: 12px; background: #f8fafc; overflow: hidden; }\n.lsc-collection-extended \u003e summary { cursor: pointer; list-style: none; padding: 1rem 1.25rem; font-weight: 700; font-size: 15px; color: #1e293b; background: #eef2ff; user-select: none; display: flex; align-items: center; gap: 0.6rem; transition: background-color 0.15s ease; }\n.lsc-collection-extended \u003e summary::-webkit-details-marker { display: none; }\n.lsc-collection-extended \u003e summary:hover { background: #e0e7ff; }\n.lsc-collection-extended \u003e summary::before { content: \"▶\"; display: inline-block; font-size: 10px; color: #6366f1; transition: transform 0.2s ease; }\n.lsc-collection-extended[open] \u003e summary::before { transform: rotate(90deg); }\n.lsc-collection-extended[open] \u003e summary { background: #e0e7ff; border-bottom: 1px solid #c7d2fe; }\n.lsc-collection-extended \u003e h2 { font-size: 17px; font-weight: 700; margin: 1.25rem 1.25rem 0.5rem; color: #1e293b; line-height: 1.35; }\n.lsc-collection-extended \u003e h2:first-of-type { margin-top: 1rem; }\n.lsc-collection-extended \u003e p { margin: 0 1.25rem 0.85rem; line-height: 1.6; color: #334155; }\n.lsc-collection-extended \u003e ul { margin: 0 1.25rem 0.85rem 2.5rem; padding: 0; color: #334155; line-height: 1.6; }\n.lsc-collection-extended \u003e ul li { margin-bottom: 0.35rem; }\n.lsc-collection-extended \u003e table { width: calc(100% - 2.5rem); margin: 0.5rem 1.25rem 1rem; border-collapse: collapse; font-size: 14px; }\n.lsc-collection-extended \u003e table th { background: #f1f5f9; padding: 0.5rem 0.75rem; text-align: left; font-weight: 700; color: #1e293b; border-bottom: 1px solid #cbd5e1; }\n.lsc-collection-extended \u003e table td { padding: 0.5rem 0.75rem; border-bottom: 1px solid #e2e8f0; color: #334155; }\n.lsc-collection-extended \u003e a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended p a, .lsc-collection-extended li a { color: #5b21b6; text-decoration: underline; }\n.lsc-collection-extended \u003e *:last-child { margin-bottom: 1.25rem; }\n\u003c\/style\u003e\u003cdiv class=\"lsc-collection-intro\"\u003e\n  \u003cp\u003eTerranova supplements suit anyone who wants more from a daily formula than isolated nutrients rattling around in a capsule. The brand builds its Magnifood botanical complex into every vitamin and mineral product, pairing active ingredients with whole-food plant additions chosen to work with the primary nutrient. Nearly every product is vegan, and the range covers gut health, immunity, women's hormonal balance, energy, and more.\u003c\/p\u003e\n  \u003cp\u003eWhat we like about Terranova is that the botanical additions are functional, not just label padding. The formulas are put together with a purpose, and that shows in how loyal the customers who try it tend to be. We stock the full UK range, so whether you're after a smarter multivitamin, a targeted botanical complex, or gut support worth taking seriously, have a browse below.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"lsc-collection-extended\"\u003e\n  \u003csummary\u003eRead the full Terranova buying guide\u003c\/summary\u003e\n  \u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\n  \u003cp\u003eMost supplement brands put one active nutrient in a capsule and fill the rest with cheap filler. Terranova goes further. Every vitamin and mineral product includes Magnifood, a whole-food botanical blend tailored to work alongside the primary ingredient. The specific plant additions change by formula because the aim is a genuine food-matrix context, not just a \"plus botanicals\" claim on the label. The brand also commits to bioavailable mineral forms and co-enzymatic B vitamins rather than the cheap oxide versions most mass-market multivitamins still use.\u003c\/p\u003e\n  \u003ch2\u003eWho this range is for\u003c\/h2\u003e\n  \u003cp\u003eA few types of customer find Terranova genuinely clicks. People who've taken standard multivitamins for a while without noticing much, and want a formula that does more. Vegans looking for a brand they can use across the board without checking every label. People working on a specific goal, whether gut health, immune support, or women's hormonal balance. And active people who want a daily baseline built around exercise demands, like the \u003ca href=\"\/products\/terranova-living-multivitamin-sport-with-magnifood-botanicals\"\u003eLiving Multivitamin SPORT\u003c\/a\u003e.\u003c\/p\u003e\n  \u003ch2\u003eProducts worth knowing about\u003c\/h2\u003e\n  \u003cp\u003eFor a daily baseline, the \u003ca href=\"\/products\/living-multinutrient-by-terranova-with-magnifood-botanicals\"\u003eLiving Multinutrient\u003c\/a\u003e is the most complete all-rounder, covering vitamins, minerals, and Magnifood in one capsule. The \u003ca href=\"\/products\/terranova-living-multivitamin-man-with-magnifood-botanicals\"\u003eLiving Multivitamin MAN\u003c\/a\u003e suits men looking for targeted daily support, including zinc which contributes to the maintenance of normal testosterone levels in the blood, and selenium which contributes to normal thyroid function. In the \u003ca href=\"\/collections\/womens-health\"\u003eWomen's Health\u003c\/a\u003e range, the Vollagen and Hyaluronic Acid Complex is a consistent seller for anyone working on skin and collagen support. The Fermented Mushroom Complex is worth looking at through the \u003ca href=\"\/collections\/immunity\"\u003eImmunity\u003c\/a\u003e section for general daily immune routine support.\u003c\/p\u003e\n  \u003ch2\u003eIs Terranova entirely vegan?\u003c\/h2\u003e\n  \u003cp\u003e122 of the 123 products here are vegan-listed. The one exception is the Serum 7.6.8 Organic Skin Oil, which is topical rather than an ingestible supplement. If you're plant-based, Terranova is one of the most consistently vegan brand ranges we carry.\u003c\/p\u003e\n  \u003ch2\u003eHow do I choose where to start?\u003c\/h2\u003e\n  \u003cp\u003eThe \u003ca href=\"\/products\/living-multinutrient-by-terranova-with-magnifood-botanicals\"\u003eLiving Multinutrient\u003c\/a\u003e is the broadest daily formula and suits most people as a starting point. If you have a more specific goal, use the category and goal filters on this page to narrow it down. The \u003ca href=\"\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens\u003c\/a\u003e section covers a large chunk of the Terranova range and is a good place to explore if you're drawn to plant-based targeted formulas.\u003c\/p\u003e\n\u003c\/details\u003e","products":[{"product_id":"terranova-blue-guard-50-capsules","title":"Blue Guard 50 Capsules by Terranova","description":"\u003ch2\u003eBlue Guard 50 Capsules, A Daily Botanical Blend for Modern Screen Routines\u003c\/h2\u003e\u003cp\u003eTerranova's Blue Guard is a 50-capsule botanical blend built around bilberry and supporting carotenoid-rich whole foods, sat inside Terranova's signature Magnifood matrix of cold-processed botanicals. It's the kind of formula customers ask about when they spend their working day on a screen and their evening on another one.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e50 capsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eBilberry blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy people reach for it\u003c\/h2\u003e\u003cp\u003eMost of us spend more time in front of screens than we'd care to admit. Bilberry, lutein-rich foods and supporting carotenoids are some of the most-requested botanicals when people start thinking about their daily eye routine. Terranova brings them together in a single capsule rather than asking you to juggle three bottles.\u003c\/p\u003e\u003cp\u003eThe Magnifood approach is what sets the brand apart. Rather than isolated actives padded out with fillers, the named ingredients sit inside a base of cold-processed whole foods chosen to complement them. It's slower work to formulate that way. It's also why we still stock the range nearly 20 years in.\u003c\/p\u003e\u003ch2\u003eWho it's suited to\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults on screens for most of the working day\u003c\/li\u003e\n\u003cli\u003ePeople building a sensible daily routine around modern habits\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers whole-food formulas over isolated synthetics\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003e50 capsules in the bottle, so a sensible run at a once-daily routine. No fillers, no binders, no synthetic flow agents. The capsule shell is plant-based. The botanicals are processed cold so the phytonutrient content stays intact rather than being heat-degraded into a generic powder.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e, or explore the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e if you're building out a daily stack.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by a healthcare practitioner. Take it consistently, not in bursts. Pair it with the boring stuff that actually moves the needle, real food with plenty of colour on the plate, regular breaks away from the screen, and decent sleep.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the cleanest-label brands we stock at LSC. No isolates dumped into a capsule with cheap fillers, just whole-food formulas built around the Magnifood philosophy. They've earned a permanent place on the shelf and we recommend them often.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51497253863771,"sku":null,"price":33.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/bluegard.jpg?v=1760065583"},{"product_id":"terranova-antioxidant-complex","title":"Terranova Antioxidant Complex","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Antioxidant Complex is a wholefood-based daily antioxidant capsule, available in either a 50 or 100 capsule bottle. It's one of Terranova's anchor products and a longstanding part of our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThe formula is built around Terranova's Magnifood approach: pairing nutrients with whole-food and botanical synergists so the actives don't turn up to your body in isolation. It's a more thoughtful way of formulating than the standard 'list the actives on the label and call it done' style you find in most antioxidant capsules.\u003c\/p\u003e\n\u003ch2\u003eWhy people take it\u003c\/h2\u003e\n\u003cp\u003eAntioxidants are one of those nutrient groups that get talked about a lot but explained badly. In plain English, your cells generate by-products as part of normal metabolism, and antioxidants from food and supplements are part of how your body handles them.\u003c\/p\u003e\n\u003cp\u003eA decent daily diet of vegetables, fruit, herbs and spices is by far the most important source. A wholefood antioxidant complex like this one is designed to layer onto that, not replace it.\u003c\/p\u003e\n\u003cp\u003eThe authorised GB nutrient claim worth knowing here is that vitamins and minerals like \u003cstrong\u003evitamin C, vitamin E, zinc, selenium and copper all contribute to protection of cells from oxidative stress\u003c\/strong\u003e, where intake is sufficient. Tie the claim to the nutrient rather than the product, and you stay on the right side of the line.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults building a sensible daily routine on top of a real-food diet\u003c\/li\u003e\n\u003cli\u003ePeople already taking single antioxidant nutrients (vitamin C, zinc, etc.) who want a more rounded daily anchor\u003c\/li\u003e\n\u003cli\u003eCustomers familiar with the Terranova approach who want one of the brand's broader-spectrum formulas\u003c\/li\u003e\n\u003cli\u003eActive adults, midlife customers and anyone being intentional about long-term routine support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA daily capsule alongside meals is the simplest way to use it.\u003c\/p\u003e\n\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\n\u003cp\u003eTerranova has earned a reputation in the UK supplement space for sticking to a tighter set of rules than most:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% vegan formulas\u003c\/li\u003e\n\u003cli\u003eNo excipients, binders, fillers or flow agents\u003c\/li\u003e\n\u003cli\u003eMagnifood: actives paired with sprouted seeds, whole-food powders and botanicals to better reflect how nutrients turn up in food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because it does what it says on the bottle, and because their formulations get the same level of thought we'd want from our own \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-lsc-supplements\"\u003eLSC Supplements range\u003c\/a\u003e. That's not a comparison we make lightly.\u003c\/p\u003e\n\u003ch2\u003eWhat about size choice?\u003c\/h2\u003e\n\u003cp\u003eThe 50 capsule bottle is a sensible way to trial the product or to keep alongside a larger daily stack. The 100 capsule bottle is the better-value daily option once you know it works for your routine. Most repeat customers move to the 100 within a few months.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the Terranova label. Most adults find one capsule daily with food the simplest way to fit it in.\u003c\/p\u003e\n\u003cp\u003eAntioxidant intake is a daily-consistency game, not a megadose-occasionally game. The body uses what it needs day to day rather than storing big spikes.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-ultimate-c-1000mg-60-capsules\"\u003eLSC Ultimate C 1000mg\u003c\/a\u003e\u003c\/strong\u003e as the daily vitamin C anchor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA quality omega\u003c\/strong\u003e like \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-wiley-s-fish-oil\"\u003eWiley's Fish Oil\u003c\/a\u003e for supporting fatty acid intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lcs-zinc-picolinate-20mg-60-capsules\"\u003eLSC Zinc Picolinate 20mg\u003c\/a\u003e\u003c\/strong\u003e to round out the daily basics. Zinc contributes to protection of cells from oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSuitability\u003c\/h2\u003e\n\u003cp\u003eVegan. Free from common excipients and fillers. If you're pregnant, breastfeeding or on prescription medication, speak to your GP or pharmacist before adding new supplements to your routine.\u003c\/p\u003e\n\u003cp\u003eThis is a routine-support product. It's not a treatment for any specific medical condition.\u003c\/p\u003e\n\u003cp\u003eCall the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton, TQ4 5BY if you'd like a hand putting the right daily routine together. We've been doing it since 2006.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51497265529179,"sku":null,"price":13.49,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51497265561947,"sku":null,"price":29.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/antioxidant.jpg?v=1760066030"},{"product_id":"terranova-cordyceps-50-capsules","title":"Terranova Cordyceps, 50 Capsules","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Cordyceps is a wholefood-based mushroom capsule from Terranova, built around cordyceps, one of the most-talked-about functional mushrooms of the past decade. One bottle gives you 50 vegan capsules.\u003c\/p\u003e\n\u003cp\u003eIt's part of the broader Terranova range we've stocked in Paignton for years, and one of the formulas that keeps coming up in conversations with customers building energy, stamina and active-lifestyle routines.\u003c\/p\u003e\n\u003ch2\u003eWhat cordyceps actually is\u003c\/h2\u003e\n\u003cp\u003eCordyceps is a genus of fungi traditionally used in Chinese and Tibetan herbalism, particularly by communities living and working at altitude. It's been on the radar in the West for a couple of decades and the research file has grown steadily.\u003c\/p\u003e\n\u003cp\u003eIt sits in the same broader family of 'functional mushrooms' as lion's mane and reishi, each with a slightly different traditional use. Cordyceps tends to be the one people reach for when their goal is energy, endurance and active-lifestyle routine support.\u003c\/p\u003e\n\u003cp\u003eWe're being deliberate with our language. Cordyceps is not a stimulant. It's not a pre-workout. It's not a miracle. It's a botanical with a long traditional use and a growing research base, used most often as a daily anchor in a routine rather than a one-off booster.\u003c\/p\u003e\n\u003ch2\u003eWho it takes it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eActive adults building an energy and stamina routine that goes beyond caffeine\u003c\/li\u003e\n\u003cli\u003eRunners, cyclists, gym-goers and weekend warriors who already eat and sleep well\u003c\/li\u003e\n\u003cli\u003ePeople in their 40s, 50s and 60s wanting steady daily energy rather than spike-and-crash\u003c\/li\u003e\n\u003cli\u003eCustomers already familiar with adaptogens and functional mushrooms who want to add cordyceps specifically\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA daily capsule fits into a morning routine. Consistency over four to eight weeks gives you the cleanest sense of whether it suits you.\u003c\/p\u003e\n\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\n\u003cp\u003eTerranova is one of the brands we stock because they take formulation seriously. Their approach:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% vegan formulas\u003c\/li\u003e\n\u003cli\u003eNo excipients, binders, fillers or flow agents\u003c\/li\u003e\n\u003cli\u003eMagnifood: actives paired with whole-food and botanical synergists rather than delivered in isolation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThat's why a Terranova mushroom capsule sits next to our own \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-lsc-supplements\"\u003eLSC Supplements range\u003c\/a\u003e on the shelf. Same ethos: only stock products that earn the place.\u003c\/p\u003e\n\u003cp\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for more.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the Terranova label. Most adults find one capsule a day with food the easiest way to slot it in.\u003c\/p\u003e\n\u003cp\u003eLike most botanically-led products, this is a daily-consistency game. A capsule once a fortnight before a big run is not the routine. A daily capsule across two months is.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin 1000mcg\u003c\/a\u003e\u003c\/strong\u003e especially if your diet is low in animal products. B12 contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA quality magnesium\u003c\/strong\u003e for recovery and normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e\u003c\/strong\u003e for routine-building options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSuitability\u003c\/h2\u003e\n\u003cp\u003eVegan. Free from common excipients. If you're pregnant, breastfeeding, on blood-thinning, blood-pressure or immune-modulating medication, or due to have surgery, speak to your GP or pharmacist before adding cordyceps to your routine.\u003c\/p\u003e\n\u003cp\u003eThis is a routine-support product. It's not a treatment for any specific medical condition, and it's not a substitute for sleep, food and training. Sort those first.\u003c\/p\u003e\n\u003cp\u003eCall the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton, TQ4 5BY for a hand picking the right routine. Mark or the team will talk you through it without the sales theatre.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51497289384283,"sku":null,"price":19.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/coerdyceps.jpg?v=1760066804"},{"product_id":"terranova-astragalus-500mg","title":"Astragalus 500mg by Terranova","description":"\u003ch2\u003eAstragalus 500mg, A Single-Herb Daily Capsule with Magnifood Botanicals\u003c\/h2\u003e\u003cp\u003eTerranova's Astragalus 500mg is a clean single-herb capsule, sat inside the brand's Magnifood base of cold-processed whole foods. Astragalus is one of the most-asked-about traditional botanicals at the counter, and this is the version we recommend to people who want it on its own rather than in a complex.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e500mg dose\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy people reach for it\u003c\/h2\u003e\u003cp\u003eAstragalus has been used in traditional herbal routines for centuries, and it's the botanical customers most often come in asking for by name when the seasons shift. Terranova's version delivers 500mg per capsule, properly formulated, with no fillers padding out the bottle.\u003c\/p\u003e\u003cp\u003eWhat makes this one stand out is the Magnifood blend it sits in. Rather than 500mg of dried astragalus tipped into a capsule on its own, the active is paired with a base of cold-processed botanicals chosen to support it. That's Terranova's signature, and it's why the brand has earned permanent shelf space at LSC.\u003c\/p\u003e\u003ch2\u003eWho it's suited to\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a clean, single-herb daily capsule\u003c\/li\u003e\n\u003cli\u003ePeople building a routine through colder months\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers a single named botanical over a multi-herb complex\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003e500mg of astragalus per capsule. Plant-based capsule shell. No binders, no flow agents, no synthetic excipients. The botanical is processed cold to preserve its profile rather than being heat-treated into a generic powder. This is the Terranova standard you find across the rest of their range.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for more single-herb and complex formulas, or explore the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e if you're building out a daily routine.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by a healthcare practitioner. Astragalus is a routine botanical rather than an in-the-moment one, so consistency over weeks matters more than the occasional dose. Pair it with the basics that genuinely move the needle, decent sleep, real food, and a vitamin D3 through the UK winter months.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the cleanest-label brands on the LSC shelves. Every product is built around the same Magnifood philosophy, with whole-food botanicals doing real work alongside the named active. It's why the range remains one of our most-recommended for people who actually read the label.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51497303212379,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51497303245147,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/2589-UK-ASTRAGALUS-500mg-50-wiz.png?v=1760067045"},{"product_id":"terranova-bilberry-360mg-50-capsules","title":"Terranova Bilberry 360mg, 50 Capsules","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Bilberry 360mg is a wholefood-based bilberry capsule, formulated using Terranova's Magnifood approach. One bottle gives you 50 vegan capsules at 360mg of bilberry per capsule.\u003c\/p\u003e\n\u003cp\u003eBilberry is the European cousin of the North American blueberry, smaller, darker and packed with the deep purple plant pigments (anthocyanins) the berry family is famous for. It's the headline botanical in our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e for customers building an eye-and-antioxidant routine.\u003c\/p\u003e\n\u003ch2\u003eWhat bilberry is and why people take it\u003c\/h2\u003e\n\u003cp\u003eBilberry's traditional use centres on vision, particularly low-light vision, with stories going back to RAF pilots eating bilberry jam during the Second World War. The modern research file looks at the same family of compounds for their role in antioxidant routines and the supporting nutrient picture around eye health.\u003c\/p\u003e\n\u003cp\u003eWe'll keep it grounded. Bilberry is not a treatment for any specific eye condition. What it is, is one of the most-used botanicals in routine eye-and-antioxidant stacks, particularly for adults paying attention to screen time, daily visual demands, or general long-term routine support.\u003c\/p\u003e\n\u003cp\u003eIt's also one of those products customers in the shop ask for by name. Bilberry has a long-standing reputation in the natural health space, and Terranova's wholefood approach is one of the cleaner ways to take it.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults with high daily screen time who are paying attention to their visual routine\u003c\/li\u003e\n\u003cli\u003ePeople already building an eye and antioxidant stack (alongside lutein, zeaxanthin, vitamin C)\u003c\/li\u003e\n\u003cli\u003eCustomers familiar with the Terranova approach who want a focused bilberry capsule rather than a multi-ingredient eye blend\u003c\/li\u003e\n\u003cli\u003eAnyone in their 40s, 50s and 60s being intentional about long-term routine support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne capsule a day with food fits straight into a morning routine.\u003c\/p\u003e\n\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because the brand takes formulation seriously. Their approach:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% vegan formulas\u003c\/li\u003e\n\u003cli\u003eNo excipients, binders, fillers or flow agents\u003c\/li\u003e\n\u003cli\u003eMagnifood: pairing actives with whole-food and botanical synergists so they reflect how nutrients turn up in food rather than as isolated extracts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThat's the same ethos behind our own \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-lsc-supplements\"\u003eLSC Supplements range\u003c\/a\u003e: functional doses, clean labels, only stock what you'd genuinely take yourself. The business won Britain's Best Health Store and Retailer of the Year UK 2022 on the back of that filter.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eFollow the directions on the Terranova label. Bilberry is fat-soluble in part, so taking it with a meal that includes some healthy fat (olive oil, avocado, oily fish) helps your body make better use of the plant compounds.\u003c\/p\u003e\n\u003cp\u003eBotanically-led products like this reward consistency. Two months of daily use gives you a much clearer sense of how it suits you than two weeks.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-blue-guard-50-capsules\"\u003eTerranova Blue Guard\u003c\/a\u003e\u003c\/strong\u003e if you want a broader carotenoid-rich antioxidant complex alongside.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA quality omega\u003c\/strong\u003e like \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-wiley-s-fish-oil\"\u003eWiley's Fish Oil\u003c\/a\u003e for the supporting fatty acid intake your eye routine relies on.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-ultimate-c-1000mg-60-capsules\"\u003eLSC Ultimate C 1000mg\u003c\/a\u003e\u003c\/strong\u003e as the daily vitamin C anchor. Vitamin C contributes to normal collagen formation for the normal function of skin and blood vessels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrowse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/beauty-from-within\"\u003eBeauty From Within range\u003c\/a\u003e\u003c\/strong\u003e for more routine-building options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSuitability\u003c\/h2\u003e\n\u003cp\u003eVegan. Free from common excipients. If you're pregnant, breastfeeding, on blood-thinning medication, or under the care of a clinician for any eye condition, speak to your GP, pharmacist or optometrist before adding bilberry to your routine.\u003c\/p\u003e\n\u003cp\u003eThis is a routine-support product. It's not a treatment for any specific medical condition, and it's not a substitute for regular optometry appointments and a sensible diet built around real food.\u003c\/p\u003e\n\u003cp\u003eCall the shop on 07711 393130 or walk into 22 Hyde Rd, Paignton, TQ4 5BY for a hand picking the right daily routine. We've been doing exactly that since 2006.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51497369436507,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/bilberry360.jpg?v=1760067396"},{"product_id":"terranova-bitter-melon-500mg","title":"Bitter Melon 500mg by Terranova","description":"\u003ch2\u003eTerranova Bitter Melon 500mg, Whole-Food Botanical Capsules\u003c\/h2\u003e\u003cp\u003eTerranova Bitter Melon 500mg is a single-botanical capsule built around Momordica charantia, better known as bitter melon or karela. It's a traditional botanical with a long history of culinary and herbal use across South Asia, the Caribbean and parts of Africa. Terranova present it the way they present everything, at a sensible dose, in a clean capsule, with their Magnifood botanical blend alongside it.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e500mg\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAbout bitter melon as a botanical\u003c\/h2\u003e\u003cp\u003eBitter melon is one of those ingredients customers usually find their way to deliberately. People who've grown up cooking with karela know it well, and people researching traditional botanicals tend to bump into it pretty quickly. Terranova's job here is to deliver the plant in a tidy 500mg dose, without the fillers and bulkers you see in cheaper own-label versions.\u003c\/p\u003e\u003cp\u003eWe stock it because Terranova does single-botanical products properly. The dose is honest, the formulation is clean, and there's no label theatre claiming the capsule does things we can't stand behind. If you're using bitter melon as part of a broader daily routine, this is the version we'd hand you over the counter.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers already familiar with bitter melon and looking for a clean capsule version\u003c\/li\u003e\n\u003cli\u003ePeople building a botanical routine and preferring Terranova's whole-food approach\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (plant-based capsule)\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a single-ingredient botanical rather than a multi-blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova built its reputation on Magnifood, a small intensified blend of complementary plant material that sits alongside the headline ingredient. The dose isn't maxed out for marketing reasons. The capsule isn't padded out with cheap fillers. That's a big part of why we stock the brand. If you want to see the full selection, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e covers their full single-botanical and complex formulas.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with food, or as recommended by a healthcare practitioner. One a day fits most routines. If you're using it as part of a wider stack, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens collection\u003c\/a\u003e is a sensible place to browse for complementary products.\u003c\/p\u003e\u003ch2\u003eA note on suitability\u003c\/h2\u003e\u003cp\u003eBitter melon is a traditional botanical with a long history of use, but it isn't right for everyone. If you're pregnant, breastfeeding, taking prescription medication (particularly anything related to blood sugar), or under medical supervision, speak to your GP or pharmacist before adding it to your routine. We can help you choose between options on the shelf, but interactions with prescribed medication aren't something we're in a position to advise on. Always read the label.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use. Bitter melon should be used with care if you are taking medication for blood sugar - speak to your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51500476334427,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51500476367195,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/2640-UK-BITTER-MELON-500mg-50-wiz.png?v=1760081965"},{"product_id":"terranova-cranberry-300mg-fresh-freeze-dried-organic","title":"Terranova Cranberry 300mg Fresh Freeze-Dried (Organic)","description":"\u003cp\u003eCranberry has been a fixture on health shop shelves for decades, and Terranova's \u003cstrong\u003eCranberry 300mg Fresh Freeze-Dried Organic\u003c\/strong\u003e is one of the cleanest cranberry products we carry. The fruit is freeze-dried fresh rather than processed into a concentrate or paste, which means you get the whole-fruit profile in a capsule format with no added sugar, no fillers, and no compromises on the source material.\u003c\/p\u003e\u003ch2\u003eWhy freeze-dried matters\u003c\/h2\u003e\u003cp\u003eMost cranberry supplements on the market use concentrated extracts or dried-and-ground powders. Both processes can degrade some of the more delicate plant compounds. Freeze-drying preserves the fruit by removing water at low temperature under vacuum, which keeps the natural compound profile far closer to the fresh berry. For a whole-food brand like Terranova, that distinction is the whole point.\u003c\/p\u003e\u003cp\u003eThe cranberries used are also organic, which matters for a soft fruit that's typically grown with pesticides in conventional farming. If you care about source quality, this is the kind of formula that justifies the price tag.\u003c\/p\u003e\u003ch2\u003eWho reaches for cranberry\u003c\/h2\u003e\u003cp\u003eCranberry is one of the most popular daily supplements among women in particular, alongside men who want it as part of a urinary-routine stack. People reach for it as:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA daily routine supplement that's easy to fit alongside a multivitamin\u003c\/li\u003e\n\u003cli\u003eA no-sugar alternative to cranberry juice\u003c\/li\u003e\n\u003cli\u003eA whole-food botanical from a brand that doesn't cut corners\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSome customers take it short-term, others keep it in the rotation long-term. Both work.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eWe've talked about Terranova plenty across the rest of our range and it always comes back to the same point: they build formulas around whole foods, they don't use cheap fillers, and they're transparent about how they source. Cranberry 300mg is a clean example of that ethos in a single ingredient.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eThe label gives the standard dosing instructions. Most customers take one to two capsules daily with food. Cranberry supplements work best as part of a consistent daily routine rather than a one-off when something flares up.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eCranberry pairs well with a quality vitamin C, a daily vitamin D3, and a probiotic if you're focused on a broader urinary and gut routine. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/womens-health\"\u003eWomen's Health range\u003c\/a\u003e for related options, or call the shop on 07711 393130 for tailored guidance.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Real shop, real founder, real advice at 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51500533907803,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51500533940571,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/cranberry_1.jpg?v=1760085974"},{"product_id":"terranova-fermented-ashwagandha-fermanolide-50-capsules","title":"Terranova Fermented Ashwagandha Fermanolide (50 Capsules)","description":"\u003cp\u003eAshwagandha is one of the most-asked-about adaptogens we sell, and for good reason. It's been used in Ayurvedic practice for centuries and the modern research keeps stacking up. Terranova's \u003cstrong\u003eFermented Ashwagandha Fermanolide\u003c\/strong\u003e takes the standard ashwagandha root and runs it through a proprietary fermentation process to make the active compounds more bioavailable than a conventional powder or extract. One bottle gives you 50 vegan capsules, plenty for a proper trial run.\u003c\/p\u003e\u003ch2\u003eWhy fermented ashwagandha?\u003c\/h2\u003e\u003cp\u003eFermentation is one of the oldest food-processing tricks in the book. It breaks down the cell walls of the herb, predigests some of the tougher compounds, and produces metabolites your body can actually absorb. Terranova worked with fermentation specialists to develop Fermanolide, their proprietary fermented ashwagandha. The result is a more concentrated, gut-friendlier version of the root than you typically find on a health shop shelf.\u003c\/p\u003e\u003cp\u003eAshwagandha is what's called an adaptogen, a herb traditionally used to help the body respond to physical and mental load. People reach for it when they're juggling demanding workloads, broken sleep, intense training cycles, or all three at once. Terranova pairs the fermented root with a small Magnifood matrix (their term for nutrient cofactors) so the formula is supported by whole-food synergists rather than sitting in an isolated capsule.\u003c\/p\u003e\u003ch2\u003eWho tends to take this\u003c\/h2\u003e\u003cp\u003eThis formula is popular with three groups in our shop:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople working long hours and feeling the wear of stress on sleep and energy\u003c\/li\u003e\n\u003cli\u003eActive adults using ashwagandha alongside their training routine\u003c\/li\u003e\n\u003cli\u003eMidlife customers who want a daily adaptogen they can stick with\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt pairs well with magnesium glycinate in the evening, or with our wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood range\u003c\/a\u003e if you want to build a more complete routine.\u003c\/p\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is one of the few brands we trust to formulate with whole-food cofactors rather than isolates floating in capsule fillers. No magnesium stearate, no excipients, no flavour-house masking agents. Just the fermented root and its Magnifood support matrix. It's also fully vegan, which matters to a chunk of our customer base.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food is the standard starting point. Some people prefer it in the morning, others find it more useful in the late afternoon to help wind down before evening. Consistency matters more than timing. Adaptogens are slow-build supplements, give it at least four to six weeks of daily use before you judge it.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication or pregnant, check with your GP first. Adults can read the label and act sensibly, but interactions are best handled by your prescriber.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eAshwagandha pairs well with magnesium for sleep, L-theanine for daytime calm, and B-complex for energy support. The Terranova range covers all of these if you want to stay within one brand. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e for the wider line, or call the shop on 07711 393130 if you'd rather talk it through.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Backed by a real shop in Paignton that's been recommending Terranova for years.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51500557893979,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/2589-UK-ASTRAGALUS-500mg-50-wiz_6933e00b-74cf-4d0d-83cc-6eecc344dffc.png?v=1760086305"},{"product_id":"terranova-fermented-black-garlic-fbg22-50-capsules","title":"Terranova Fermented Black Garlic FBG22 (50 Capsules)","description":"\u003cp\u003eBlack garlic is what you get when fresh garlic is aged under controlled temperature and humidity for weeks. The flavour transforms from sharp to sweet and the compound profile shifts, producing antioxidants and gentler sulphur compounds that the raw bulb doesn't carry. Terranova's \u003cstrong\u003eFermented Black Garlic FBG22\u003c\/strong\u003e takes that traditional preparation and runs it through their proprietary fermentation process to make a daily capsule the body can absorb cleanly.\u003c\/p\u003e\u003ch2\u003eWhy fermented black garlic\u003c\/h2\u003e\u003cp\u003eRaw garlic is a brilliant food but it's not always easy on the stomach or the people sitting next to you. The fermentation and ageing process that produces black garlic shifts the compound profile from the eye-watering raw allicin into a gentler, often more easily tolerated mix of antioxidants and sulphur derivatives.\u003c\/p\u003e\u003cp\u003eTerranova's FBG22 is their proprietary fermented black garlic, processed to a specific standard and dosed at a level that makes sense for a daily routine supplement.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers building a daily heart and cardiovascular routine\u003c\/li\u003e\n\u003cli\u003ePeople who want the benefits of garlic without the breath\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried raw garlic and found it too harsh on the stomach\u003c\/li\u003e\n\u003cli\u003eCustomers focused on antioxidant-rich daily supplements\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's a daily routine supplement, not a treatment for cardiovascular conditions. If you've been told to make heart-related lifestyle changes, that's a conversation with your GP first.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eVegan capsules, no magnesium stearate, no fillers, no shortcuts. Terranova's fermented range (which also includes Fermented Ashwagandha and Fermented Kombucha) is one of the most clinically thought-through corners of their product line, and FBG22 sits comfortably in that family.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food (or as the label directs). Consistency matters more than timing. Black garlic isn't a quick-hit supplement, it's a long-game routine.\u003c\/p\u003e\u003cp\u003eIf you're on blood-thinning medication or about to have surgery, mention any garlic supplements to your GP, garlic interacts with anticoagulants.\u003c\/p\u003e\u003ch2\u003eStack it for a heart-focused routine\u003c\/h2\u003e\u003cp\u003eFermented Black Garlic pairs naturally with a quality omega-3, Co-Q-10, and a daily B-complex with methylated folate (for the homocysteine angle). Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol range\u003c\/a\u003e for routine-building, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e if you want to keep within one brand.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51500843958619,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/black_garlic.jpg?v=1760087955"},{"product_id":"terranova-fermented-chaga-50-capsules","title":"Fermented Chaga 50 Capsules by Terranova","description":"\u003ch2\u003eFermented Chaga Capsules, Whole-Food Mushroom for Everyday Support\u003c\/h2\u003e\u003cp\u003eTerranova Fermented Chaga gives you the traditional Siberian chaga mushroom in a fermented, whole-food capsule. 50 vegan capsules per bottle, no fillers or binders. A clean way to add chaga to a daily routine without the faff of brewing tea.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e50 capsules\u003c\/li\u003e\n\u003cli\u003eFermented\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fermented chaga\u003c\/h2\u003e\u003cp\u003eChaga has been used in traditional folk practice across Russia, Scandinavia and northern parts of Europe for centuries. Fermentation is Terranova's way of pre-digesting the raw fungal material so the body recognises it more easily. The active compounds in chaga sit inside a tough chitin cell wall that humans don't break down well, so traditional preparation involved long simmering or extraction. Fermentation does similar work, in a capsule.\u003c\/p\u003e\u003cp\u003eEach capsule delivers fermented whole chaga, not a powdered raw mushroom and not a generic mushroom blend.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone interested in functional mushrooms as part of a daily routine\u003c\/li\u003e\n\u003cli\u003ePeople who already drink chaga tea and want a no-prep capsule option\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer single-mushroom formulas over multi-mushroom stacks\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a clean-label adaptogen\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003eMost mushroom capsules on the high street are mycelium grown on grain, which means the capsule is mostly grain starch with a small fraction of actual mushroom. Terranova use the fruiting body and ferment it. That's a meaningful difference in the supplement world and one reason the brand stays on our shelf.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, with water, with or after food. Adaptogens and functional mushrooms work best with consistent daily use over weeks rather than as a one-off.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eChaga sits well alongside other functional mushrooms and adaptogens. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51500983550299,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/4941-UK-FERMENTED-CHAGA-50-wiz-1.png?v=1760088095"},{"product_id":"terranova-fermented-cordyceps-50-capsules","title":"Terranova Fermented Cordyceps 50 Capsules","description":"\u003cp\u003eCordyceps is the functional mushroom that's quietly become a favourite among active adults. Runners, cyclists, gym-goers, and weekend warriors all ask for it at the counter. This is Terranova's fermented cordyceps in a 50 capsule bottle, part of their fermented range that we stock because the formulation actually matters.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eWhole cordyceps mushroom, processed through Terranova's fermentation method, then encapsulated. Vegetarian capsule shell. No magnesium stearate, no silicon dioxide, no fillers padding out the bottle. 50 capsules per bottle.\u003c\/p\u003e\n\u003cp\u003eThe fermentation step is doing real work. Mushrooms like cordyceps have cell walls made of chitin which can make their compounds harder to access. Fermentation is one of the methods (alongside hot-water extraction) used to improve how well the body picks up the active material rather than passing it straight through.\u003c\/p\u003e\n\u003cp\u003e[verify source] Specific bioavailability figures or polysaccharide content for this product weren't included in the scraped page. If you want exact numbers, the Terranova label or their direct product page will have them.\u003c\/p\u003e\n\u003ch2\u003eWhy people take it\u003c\/h2\u003e\n\u003cp\u003eCordyceps is popular with adults looking at:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus range\u003c\/a\u003e for daily routine support\u003c\/li\u003e\n\u003cli\u003eStamina-focused supplement choices alongside training\u003c\/li\u003e\n\u003cli\u003eFunctional mushrooms beyond the usual lion's mane and reishi\u003c\/li\u003e\n\u003cli\u003eAn adaptogenic option that doesn't involve caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's commonly taken in the morning rather than the evening. Mark's gym instructor background means he'll usually point active customers toward cordyceps when they ask for an energy-side adaptogen as part of a wider plan.\u003c\/p\u003e\n\u003cp\u003eWe're not going to make any medical claims here. Cordyceps is a long-respected botanical that adults use as part of a daily routine. That's the honest description.\u003c\/p\u003e\n\u003ch2\u003eWho's it for\u003c\/h2\u003e\n\u003cp\u003eActive adults building out an energy or performance routine. People who train more than twice a week and want a clean botanical to slot in. Anyone already familiar with cordyceps from training communities who wants a better-formulated version than the cheapest bulk powder capsules. Vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003ePregnant or breastfeeding women should speak to a GP first. If you're on prescribed medication, always sensible to check.\u003c\/p\u003e\n\u003ch2\u003eWhy we stock Terranova's fermented mushrooms\u003c\/h2\u003e\n\u003cp\u003eThe functional mushroom category is a minefield. Cheap ground powder. Wild marketing claims. Prices that don't match the actual extraction quality. We won't stock products like that. Terranova's fermented range is what we point customers toward because the formulation thinking is real, the supply chain is documented, and the brand has earned trust over years of consistency.\u003c\/p\u003e\n\u003cp\u003eThat said, no supplement does the work of training, food, and sleep. Cordyceps supports a routine. It doesn't replace one.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eFollow the dose on the label. Most people take 1 capsule daily, often in the morning or before training. Available in a 50 capsule bottle. Like any adaptogen or functional mushroom, consistent use over weeks matters more than perfect timing. Give it 4 to 6 weeks at minimum.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eCordyceps pairs naturally with B12 for energy-yielding metabolism (B12 contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue), magnesium for muscle and nervous system support, and a quality creatine if you train regularly. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/creatine-performance\"\u003eCreatine \u0026amp; Performance range\u003c\/a\u003e for the latter.\u003c\/p\u003e\n\u003ch2\u003eWant help building a sensible stack?\u003c\/h2\u003e\n\u003cp\u003eCall 07711 393130 or visit the shop at 22 Hyde Rd, Paignton, TQ4 5BY. We've been on the shop floor since 2006. Happy to help you choose, not stack.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. £4.99 standard rate. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51501058359643,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/4958-UK-FERMENTED-CORDYCEPS-50-wiz-1.png?v=1760089051"},{"product_id":"terranova-fermented-ginger-ferzinger-50-capsules","title":"Fermented Ginger Ferzinger 50 Capsules by Terranova","description":"\u003ch2\u003eFermented Ginger Ferzinger, Whole-Food Ginger in Daily Capsules\u003c\/h2\u003e\u003cp\u003eTerranova Ferzinger is a fermented whole-food ginger capsule. 50 vegan capsules per bottle, no fillers, no binders. The fermentation step is what makes it different from a standard powdered ginger capsule. An easy way to get ginger into a daily routine without grating root all morning.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e50 capsules\u003c\/li\u003e\n\u003cli\u003eFermented\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fermented ginger\u003c\/h2\u003e\u003cp\u003eGinger has been used as a food and traditional botanical across Asia, India and the Middle East for thousands of years. It's one of the oldest and best-known kitchen botanicals on the planet. Terranova's Ferzinger uses a fermentation step on the raw root, which helps make the active compounds easier for the body to recognise. It's the same logic behind their fermented chaga, applied to ginger.\u003c\/p\u003e\u003cp\u003eThis is single-ingredient ginger, not a complex blend. If you want ginger in your daily routine, this is a clean way to take it.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who keeps ginger in the kitchen and wants the botanical in capsule form\u003c\/li\u003e\n\u003cli\u003ePeople building a digestion-friendly daily routine\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer fermented and whole-food style supplements\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a clean-label single-ingredient capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about it\u003c\/h2\u003e\u003cp\u003ePlenty of ginger capsules on the high street are dried, powdered raw root in a gelatin shell with magnesium stearate filler. Terranova ferment the root first and use clean vegan capsules with no fillers. That's a meaningful difference in this category and the reason the brand earns its shelf space at LSC.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake as directed on the label, with water and food. Best used consistently as part of a daily routine rather than occasionally.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eGinger sits naturally with digestive and adaptogen routines. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eIf you take blood-thinning medication, speak to your GP before taking concentrated ginger supplements.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51502107328859,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ginger.jpg?v=1760095004"},{"product_id":"terranova-fermented-jiaogulan-fermogulan-50-capsules","title":"Fermented Jiaogulan (Fermogulan) by Terranova, 50 Capsules","description":"\u003ch2\u003eFermented Jiaogulan, A Traditional Adaptogen in Capsule Form\u003c\/h2\u003e\u003cp\u003eJiaogulan (Gynostemma pentaphyllum) is a climbing herb used for generations in parts of southern China and Vietnam, where it has a long history as a daily botanical tea. Terranova's Fermented Jiaogulan, branded Fermogulan, takes that same plant and runs it through a fermentation process before encapsulation. The result is a clean-label, plant-based capsule with 50 servings per bottle, suited to people who want a simple way to take jiaogulan as part of a daily routine.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eFermented\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Fermentation Matters\u003c\/h2\u003e\u003cp\u003eFermentation is one of the oldest food preparation methods on the planet. Applied to a botanical like jiaogulan, the idea is straightforward: the natural enzymes and microbes work on the plant material before you ever swallow it. Terranova use fermentation across their Fermented range to produce capsules that sit alongside their wider whole-food approach rather than relying on isolated extracts and added carriers.\u003c\/p\u003e\u003cp\u003eWhat you get is a single-plant capsule with no fillers, no binders, and no synthetic flow agents. That's a deliberate choice. Terranova's house style is minimal and ingredient-led, which is one of the reasons we stock the range.\u003c\/p\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults adding a daily adaptogenic botanical to a steady routine\u003c\/li\u003e\n\u003cli\u003ePeople already familiar with herbs like ashwagandha, rhodiola, or reishi who want to try jiaogulan\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer fermented, whole-food style supplements over highly refined extracts\u003c\/li\u003e\n\u003cli\u003eAnyone working through Terranova's Botanicals range and wanting to add a less common option\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you're new to adaptogens, browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens range\u003c\/a\u003e first, or call the shop on 07711 393130 and we'll talk you through what suits your goal.\u003c\/p\u003e\u003ch2\u003eWhat's Different About This One\u003c\/h2\u003e\u003cp\u003eMost jiaogulan products on the market are loose-leaf teas or basic powder capsules. The Fermogulan version is fermented, encapsulated, and made under Terranova's clean-label rules. One ingredient on the label, no theatre, no padding. That is unusual in this category and the main reason it earns shelf space with us.\u003c\/p\u003e\u003ch2\u003eHow to Take It\u003c\/h2\u003e\u003cp\u003eTake as directed on the Terranova label, usually one capsule daily with food, or as recommended by a healthcare practitioner. Consistency matters more than dose-stacking with botanicals like this. Give a daily routine a fair run rather than expecting an overnight shift.\u003c\/p\u003e\u003ch2\u003ePair It With\u003c\/h2\u003e\u003cp\u003eJiaogulan sits comfortably alongside the rest of a Terranova-led routine. Common pairings from the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e include their B-complex options and magnesium formulas. If your goal is general energy and resilience, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy and Focus collection\u003c\/a\u003e is a good place to start.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51502221590875,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/jiaogulan.jpg?v=1760095241"},{"product_id":"terranova-fermented-kombucha-fermbucha-with-organic-matcha-50-capsules","title":"Fermbucha Fermented Kombucha + Organic Matcha by Terranova","description":"\u003ch2\u003eFermbucha With Organic Matcha, Fermented Kombucha In A Capsule\u003c\/h2\u003e\u003cp\u003eTerranova Fermbucha is a fermented kombucha capsule blended with organic matcha green tea. Each bottle contains 50 vegan capsules. It sits in Terranova's fermented-food range, alongside their other Fermeric and Fermbiotic formulas, and is one of the more interesting daily additions we've added to the shelves at the shop.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eFermented\u003c\/li\u003e\n\u003cli\u003eOrganic matcha\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fermented kombucha plus matcha\u003c\/h2\u003e\u003cp\u003eKombucha has been a daily-routine staple for years, traditionally drunk as a fermented tea. Putting it in capsule form with organic matcha means you can keep it in a daily routine without dragging a glass bottle around with you. Matcha brings naturally-occurring polyphenols and a small amount of caffeine, used by people who want a gentler lift than a coffee.\u003c\/p\u003e\u003cp\u003eLike the rest of the Terranova range, this isn't a stripped-back single-ingredient capsule, it's a botanical blend with their usual food-state approach. Browse the rest of the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e if you want to see how they build their formulas.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople who already drink kombucha and want a more convenient daily option\u003c\/li\u003e\n\u003cli\u003eAnyone interested in fermented foods and a daily \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health routine\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eMatcha drinkers who want a low-fuss capsule version\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer botanical, food-state supplements over isolated synthetics\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eTerranova make supplements with what they call their Magnifood approach, combining the headline ingredient with fresh-freeze-dried whole foods and botanicals. No fillers, no binders, no flowing agents, no colourings. That's why we stock them. The label tells you what's in the capsule, and that's what's in the capsule.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the label dose. Take with water, ideally with food. As with any fermented or botanical product, give it a sensible window in your routine, a few weeks of daily use will tell you more than a couple of capsules will.\u003c\/p\u003e\u003cp\u003eIf you're building a wider gut-and-routine stack, pair it with something from the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eQuality and sourcing\u003c\/h2\u003e\u003cp\u003eMade by Terranova. Vegan and vegetarian friendly. Free from the usual list of fillers, binders, flowing agents, gums, colours and excipients you'll find in most capsule products. Includes organic matcha as part of the formula.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51502236238171,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/kombucha.jpg?v=1760095848"},{"product_id":"terranova-fermented-lion-s-mane-with-organic-full-spectrum-lion-s-mane","title":"Fermented Lion's Mane, Organic Full-Spectrum by Terranova","description":"\u003ch2\u003eTerranova Fermented Lion's Mane, Whole-Mushroom Daily Capsules\u003c\/h2\u003e\u003cp\u003eTerranova Fermented Lion's Mane combines fermented Lion's Mane with organic full-spectrum Lion's Mane mushroom in capsule form. It's a clean-label botanical capsule for adults who want a daily mushroom supplement that's actually using the whole mushroom, not just an isolated extract.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eFull-spectrum\u003c\/li\u003e\n\u003cli\u003eFermented\u003c\/li\u003e\n\u003cli\u003eVegan capsules\u003c\/li\u003e\n\u003cli\u003eDaily use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fermented and full-spectrum\u003c\/h2\u003e\u003cp\u003eLion's Mane is the woolly white mushroom that's become one of the most-asked-about botanicals in the shop over the last few years. Two things separate Terranova's approach from cheaper Lion's Mane on the market. First, fermentation is a traditional processing step that can help break down the tough mushroom cell wall, making the compounds inside more accessible to your body. Second, full-spectrum means the whole mushroom is used (both the fruiting body and the mycelium where appropriate), not a single isolated marketing-friendly compound.\u003c\/p\u003e\u003cp\u003eThat matters. Plenty of Lion's Mane capsules on the market are mycelium-on-grain with very little actual mushroom in them. Terranova's full-spectrum approach is one of the reasons we've stocked the brand for years.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults curious about adding a daily mushroom to their routine\u003c\/li\u003e\n\u003cli\u003ePeople in midlife focused on staying sharp as they get older\u003c\/li\u003e\n\u003cli\u003eCustomers who already trust Terranova's whole-food approach\u003c\/li\u003e\n\u003cli\u003eAnyone running a sensible base routine who wants to add a botanical step\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this Lion's Mane\u003c\/h2\u003e\u003cp\u003eMost of the Lion's Mane on the UK market is mycelium grown on grain. The fermentation step plus the organic full-spectrum sourcing is what sets Terranova's apart. It's a botanical capsule we're comfortable recommending to customers who want to give Lion's Mane a fair shot, rather than waste money on a watered-down version.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the dosage on the bottle. Consistency is the point with any mushroom or botanical capsule. Take it daily for at least 8-12 weeks to give the routine a fair shot.\u003c\/p\u003e\u003cp\u003ePair it with a quality omega-3 from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens collection\u003c\/a\u003e. For more whole-food formulas, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51502253375835,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/LIONS-MANE-50-wiz.png?v=1760096248"},{"product_id":"terranova-fermented-maitake","title":"Fermented Maitake by Terranova, Whole-Food Mushroom Adaptogen","description":"\u003ch2\u003eFermented Maitake, Whole-Food Mushroom Support for Daily Routines\u003c\/h2\u003e\u003cp\u003eTerranova Fermented Maitake is a single-ingredient mushroom capsule built around fermented Grifola frondosa, the maitake mushroom. Clean label, no fillers, no synthetic carriers. Just fermented mushroom in a vegan capsule.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eFermented\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eAdaptogen\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fermented\u003c\/h2\u003e\u003cp\u003eFermentation is the traditional way to make food more bioavailable. For functional mushrooms, fermenting the whole mushroom helps break down the tough cell walls so the beta-glucans and other compounds are easier for the body to access. Terranova ferments the maitake on a substrate and dries the lot, capsule and all, so you're not getting an extract isolated away from the rest of the mushroom.\u003c\/p\u003e\u003cp\u003eMaitake has a long history of use as a food and tonic in East Asian traditions and sits in the modern adaptogen category alongside reishi, lion's mane, and chaga.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople exploring functional mushrooms for everyday routines\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer fermented, whole-food formulations over isolated extracts\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians topping up their daily routine\u003c\/li\u003e\n\u003cli\u003eAnyone building out the botanical side of their daily stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eA lot of mushroom products on the market are mycelium grown on grain, then sold as the mushroom itself. Terranova uses the actual fruiting body of the maitake, ferments it, and capsules it. That's a different product and the price reflects it. We stock it because it tells you the truth about what's in the bottle.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose printed on the label. Easy to fit into a daily routine. Pairs well with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens range\u003c\/a\u003e, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e for matching whole-food formulas.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509851095387,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/4972-UK-FERMENTED-MAITAKE-50-wiz-1.png?v=1760189883"},{"product_id":"terranova-fermented-mushroom-complex-50-capsules","title":"Terranova Fermented Mushroom Complex (50 Capsules)","description":"\u003cp\u003eTerranova Fermented Mushroom Complex is a multi-mushroom capsule for people who want their functional mushrooms in one go rather than juggling three or four separate bottles. Each capsule pulls together several traditional medicinal mushroom species, fermented as a whole-food matrix and encapsulated with nothing else added. No fillers, no synthetic excipients, just mushrooms that have been treated properly.\u003c\/p\u003e\n\u003ch2\u003eWhy a complex instead of single mushrooms\u003c\/h2\u003e\n\u003cp\u003eEach functional mushroom has its own personality. Reishi tends to lean into calm and recovery. Shiitake brings a different polysaccharide profile. Maitake has its own beta-glucan signature. Cordyceps is more about energy and output. Lion's Mane sits on the nervous-system end of things.\u003c\/p\u003e\n\u003cp\u003eStacking them together in one capsule gives you a broader spectrum of beta-glucans, polysaccharides, and triterpenes from across the mushroom kingdom. For most people who aren't chasing one specific outcome, a complex is the easier daily option. One capsule, broad coverage, done.\u003c\/p\u003e\n\u003cp\u003eThis is also a sensible starting point if you're new to functional mushrooms and don't yet know which single species you respond best to. Take it daily for a few months, see how you feel, and you can always drill into a specific single-species version like the Fermented Maitake or Fermented Reishi later.\u003c\/p\u003e\n\u003ch2\u003eWhy fermented matters\u003c\/h2\u003e\n\u003cp\u003eMushrooms keep their actives behind a wall of chitin. The human gut doesn't have the enzymes to dismantle that wall efficiently, which is why a lot of cheap mushroom supplements underperform. You get the powder in your stomach but a fair chunk of the beta-glucans never come out of solution.\u003c\/p\u003e\n\u003cp\u003eFermentation is the fix. The mushroom is put through a controlled fermentation step before drying and encapsulation, which pre-breaks the cell walls and makes the active compounds far more available once you swallow the capsule. It's the difference between throwing a sealed tin at someone and handing them one that's already been opened.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003eThis one is popular with customers building a general daily-wellness routine. People in their 40s, 50s, 60s+ working on resilience and immunity. Anyone interested in the whole mushroom category but not wanting to over-engineer it. It pairs cleanly with a quality Vitamin D3, an omega-3, and a magnesium for what we'd call the sensible-foundation stack.\u003c\/p\u003e\n\u003cp\u003eIt also fits well into the seasonal-immune-support routine a lot of customers run from October through to March, when shop-floor questions about colds and bugs go up.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova is one of the brands we've stocked the longest. Whole-food formulations, no magnesium stearate, no titanium dioxide, no synthetic carriers. What goes in the capsule is what's on the label. The Fermented range is their flagship answer to the bioavailability problem that most mushroom supplements have. You're paying for genuine extra processing that earns its place, not glossy marketing.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle. Follow the dose on the label, typically one capsule daily with food. Take it at the same time each day so it sticks. Functional mushrooms work on consistency, not on one-off hits, so give it at least 6 to 8 weeks of regular use before deciding whether it's earning its place in your routine.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, or on prescription medication, have a quick chat with your GP or pharmacist before adding it. We can talk you through the product but we can't advise on drug interactions.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e, or pop into the broader \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity\u003c\/a\u003e collections. Questions? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509865120091,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/4927-UK-FERMENTED-MUSHROOM-COMPLEX-50-wiz-1.png?v=1760190286"},{"product_id":"terranova-fermented-reishi-50-capsules","title":"Terranova Fermented Reishi (50 Capsules)","description":"\u003cp\u003eTerranova Fermented Reishi is a single-species capsule built around organic reishi mushroom (Ganoderma lucidum), fermented before encapsulation to get more of what's on the label into your bloodstream. Nothing else in the capsule. No magnesium stearate, no titanium dioxide, no fillers. Just reishi that's been treated properly.\u003c\/p\u003e\n\u003ch2\u003eWhy reishi\u003c\/h2\u003e\n\u003cp\u003eReishi is one of the oldest mushrooms in the traditional Asian apothecary, used for thousands of years across China, Japan, and Korea. The Chinese name for it (lingzhi) roughly translates to mushroom of immortality, which is the kind of name no marketing department would ever sign off on today. The traditional reputation is around calm, recovery, and resilience. The modern research interest sits around its triterpene and beta-glucan content.\u003c\/p\u003e\n\u003cp\u003eIt's the mushroom most often picked by customers working on the stress, sleep, and general-resilience side of their routine, rather than the energy-and-output side. It tends to pair well with a quality magnesium glycinate, ashwagandha, or L-theanine for an evening wind-down stack.\u003c\/p\u003e\n\u003ch2\u003eWhy fermented matters\u003c\/h2\u003e\n\u003cp\u003eReishi is a tough customer. The cell walls are dense with chitin, which the human gut doesn't break down well. Standard reishi powders get you in the right ballpark but a meaningful chunk of the actives never become bioavailable. You're paying for what stays in the capsule.\u003c\/p\u003e\n\u003cp\u003eFermentation pre-breaks the cell wall structure and starts unlocking the beta-glucans and triterpenes before the capsule even hits your stomach. The result is more available, more usable, and more of what you actually paid for ends up where it can do something. Terranova's Fermented range exists precisely to solve this problem, and it's the reason this version sits at a different price point to a basic powdered reishi.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003ePeople working on calm-and-recovery rather than stimulation. Customers in their 40s and up wanting to support a daily-wellness routine. Anyone curious about functional mushrooms who'd rather start with one species at a time and see how they respond before committing to a complex. It's also popular with people building an evening stack alongside magnesium.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for a more general entry point, the Terranova Fermented Mushroom Complex covers multiple mushrooms in one capsule. If you specifically want reishi, this is the one.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has been on the Paignton shop floor for years. Whole-food formulations, clean labels, no synthetic carriers. The brand's philosophy is to do less to the ingredient, not more, which lines up with how we source for LSC. The Fermented range is their answer to the absorption problem that holds back a lot of mushroom supplements, and it's where they earn their price tag.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle. Follow the directions on the label, typically one capsule daily with food. Reishi tends to suit an evening-routine slot for people using it as part of a wind-down stack, but with-breakfast also works. Pick a time and stick to it.\u003c\/p\u003e\n\u003cp\u003eGive it at least 6 to 8 weeks of consistent daily use before deciding whether it's earning its place. Mushrooms are slow-burn supplements, they work on daily compounding, not on instant hits.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, or taking prescription medication (especially anticoagulants or immune-modulating drugs), have a quick chat with your GP or pharmacist before adding it. We can explain what's in the product. We can't advise on interactions with your meds.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, more \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e, or browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/sleep-calm\"\u003eSleep \u0026amp; Calm\u003c\/a\u003e if you're building an evening routine. Questions? Call the shop on 07711 393130.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509876785499,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/reishe.png?v=1760190702"},{"product_id":"terranova-fermented-rhodiola-fermodiola-50-capsules","title":"Terranova Fermented Rhodiola FERMODIOLA (50 Capsules)","description":"\u003cp\u003eTerranova FERMODIOLA is a fermented rhodiola (Rhodiola rosea) capsule, 50 per bottle. Single-ingredient, clean label, no fillers. The FERMODIOLA name signals Terranova's signature fermentation process applied to one of the most popular adaptogens on the market, with the goal of getting more of what's on the label into your bloodstream.\u003c\/p\u003e\n\u003ch2\u003eWhy rhodiola\u003c\/h2\u003e\n\u003cp\u003eRhodiola is a high-altitude adaptogenic herb traditionally used across Russia, Scandinavia, and parts of Asia for stamina, mental clarity, and resilience to physical and mental load. It's one of the better-studied adaptogens, with research interest sitting around its rosavins and salidroside content.\u003c\/p\u003e\n\u003cp\u003eIt's not a stimulant in the caffeine sense. It doesn't give you a hit-and-crash. It's a slow-build, daily-routine herb that tends to be most appreciated by people running themselves a bit too hard. Long workdays, broken sleep, mental load, stacked training schedules, that kind of thing. Customers describe it as a feeling of having a slightly bigger tank rather than a quick energy hit.\u003c\/p\u003e\n\u003cp\u003eIt sits naturally alongside ashwagandha (which leans more into calm and cortisol) and is often picked by customers who want the sharper, more activating end of the adaptogen spectrum.\u003c\/p\u003e\n\u003ch2\u003eWhy fermented matters (the FERMODIOLA piece)\u003c\/h2\u003e\n\u003cp\u003eMost rhodiola on the market is sold as a standardised extract. Terranova's approach with FERMODIOLA is different. The whole rhodiola root is put through a fermentation step before drying and encapsulation. The fermentation pre-digests components of the plant matrix and aims to make the active compounds more available once the capsule reaches your stomach.\u003c\/p\u003e\n\u003cp\u003eThe result is a whole-food rhodiola rather than an isolated extract, with the bioavailability problem addressed up-front. You're paying for genuine processing that earns its place. This is also why FERMODIOLA sits at a higher price point than a basic rhodiola tablet from a high-street chain. Different product, different work, different result.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003eBusy professionals running on too little sleep. Active customers stacking training with full-time jobs and family. Anyone in their 30s, 40s, and 50s who feels like the tank empties faster than it used to. Customers working on focus and stamina rather than calm. People who've tried caffeine stacking and want something less spiky.\u003c\/p\u003e\n\u003cp\u003eIt pairs well with B-complex vitamins, a quality Vitamin D3, and (where appropriate) a creatine for active customers. For a calmer evening counterweight, ashwagandha or magnesium glycinate work well in the same stack.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has been a fixture on the Paignton shop floor for years. Whole-food formulations, no magnesium stearate, no titanium dioxide, no synthetic excipients. The FERMENTED range is where they've put the most processing effort, addressing the bioavailability gap that holds back a lot of standard herbal capsules.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle. Follow the directions on the label, typically one capsule daily. Rhodiola is generally taken with food in the morning or early afternoon rather than late evening, as it can feel mildly activating for some people. Pick a consistent time and stick to it.\u003c\/p\u003e\n\u003cp\u003eGive it 4 to 6 weeks of daily use before deciding whether it's earning its place. Adaptogens work on consistent dosing, not one-off hits.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, on antidepressants, or taking prescription medication, speak to your GP or pharmacist before adding it. We can explain what's in the product. We can't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, or browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus\u003c\/a\u003e, or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood\u003c\/a\u003e. Want a recommendation tailored to your routine? Call the shop on 07711 393130.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509886222683,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Rhodiola.png?v=1760191040"},{"product_id":"terranova-fermented-shiitake-50-capsules","title":"Terranova Fermented Shiitake (50 Capsules)","description":"\u003cp\u003eTerranova Fermented Shiitake is a single-species mushroom capsule built around organic shiitake (Lentinula edodes), fermented before drying and encapsulation. Nothing else in the capsule. No fillers, no synthetic excipients, no magnesium stearate, no titanium dioxide. Just shiitake that's been put through a process designed to get more of it into your bloodstream.\u003c\/p\u003e\n\u003ch2\u003eWhy shiitake\u003c\/h2\u003e\n\u003cp\u003eShiitake is one of the most-eaten mushrooms in the world and has been part of Japanese, Chinese, and Korean diets for centuries. Beyond its culinary popularity, it carries its own polysaccharide and beta-glucan profile, including a specific fraction (lentinan) that has its own body of research interest.\u003c\/p\u003e\n\u003cp\u003eIt's a popular pick for customers building a general daily-wellness routine and an immune-support angle to their stack, particularly during the autumn-to-spring window when most of the seasonal-bug questions come up on the shop floor.\u003c\/p\u003e\n\u003cp\u003eIt sits naturally alongside the other Terranova mushrooms (maitake, reishi, the Fermented Mushroom Complex) for customers who like the idea of rotating different species or building a mushroom shelf rather than relying on one.\u003c\/p\u003e\n\u003ch2\u003eWhy fermented matters\u003c\/h2\u003e\n\u003cp\u003eThe absorption problem with mushrooms is real. Their actives sit behind tough chitin cell walls that the human gut can't fully break down. Standard mushroom powders get you part of the way there but leave a meaningful chunk of the active compounds unavailable, which is why some cheap mushroom supplements feel like they do almost nothing.\u003c\/p\u003e\n\u003cp\u003eTerranova's fermentation process pre-breaks the cell wall structure and aims to start unlocking the beta-glucans and polysaccharides before the capsule reaches your stomach. The result is more of what's on the label actually getting into circulation. You're paying for genuine extra processing, not for clever marketing.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003ePeople working on a daily-immune or general-wellness routine. Customers interested in functional mushrooms but who'd rather start with one species at a time and observe how they respond. Anyone building out a Terranova-led shelf alongside their other supplements.\u003c\/p\u003e\n\u003cp\u003eIt pairs naturally with a quality Vitamin D3 (especially October to March), a magnesium for the evening, and an omega-3. For a broader mushroom approach, look at the Fermented Mushroom Complex instead.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has been on the Paignton shop floor for years. Whole-food formulations, clean capsules, and the brand's house principle is to do less to the ingredient and more to the process. The Fermented range is where their bioavailability work really shows. You're paying for the process, and the process is the product.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle. Follow the dose on the label, typically one capsule daily with food. Pick a consistent time. Mushrooms work on daily compounding, not one-off hits, so give it 6 to 8 weeks of regular use before judging it.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, or on prescription medication, have a quick chat with your GP or pharmacist before adding it. We're here to explain what's in the product, not to advise on drug interactions.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, or jump into \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity\u003c\/a\u003e. Questions? Call the shop on 07711 393130 or pop into 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509893792091,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/shitake.png?v=1760191373"},{"product_id":"terranova-fermented-turmeric-fermeric","title":"Fermented Turmeric Fermeric Capsules by Terranova","description":"\u003ch2\u003eFermented Turmeric Fermeric, Whole-Food Turmeric for Daily Routine Support\u003c\/h2\u003e\u003cp\u003eFermeric is Terranova's fermented turmeric. Not an isolated curcumin extract, not a 95% standardised powder, just whole turmeric root that has been fermented to make its naturally occurring compounds easier for the body to recognise. It is the cleanest version of turmeric we stock, and it is one of the most popular daily picks in the Joint Care range at the shop.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fermented turmeric\u003c\/h2\u003e\u003cp\u003ePlain turmeric powder is famously hard to absorb. Most brands fix that by isolating curcumin and dosing it sky-high, or by stacking it with black pepper extract. Terranova takes a different route. Fermentation breaks down the plant matrix and turns the turmeric into a form your gut deals with more readily, without needing to strip the root down to a single compound.\u003c\/p\u003e\u003cp\u003eYou get the whole plant. Curcuminoids, turmerones, polysaccharides, all the bits that work together the way nature put them together. That is the Terranova philosophy across their whole range, and it is why we stock them.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone over 40 who wants a sensible daily turmeric in a clean format\u003c\/li\u003e\n\u003cli\u003eActive people who train hard and want to support their recovery routine\u003c\/li\u003e\n\u003cli\u003ePeople who have tried high-dose curcumin extracts and found them too harsh on the stomach\u003c\/li\u003e\n\u003cli\u003eAnyone working on their joint comfort and mobility as part of a wider routine\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a whole-food botanical option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat is different about Fermeric\u003c\/h2\u003e\u003cp\u003eThree things. First, it is fermented, so absorption is built into the formulation rather than bolted on with black pepper. Second, it is whole-root, not an isolate, so you get the full spectrum of compounds the plant produces. Third, it is Terranova, which means no fillers, no binders, no magnesium stearate, no titanium dioxide. Just the turmeric, in a vegetable cellulose capsule.\u003c\/p\u003e\u003cp\u003eIf you want a fair comparison, this sits alongside our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care range\u003c\/a\u003e as a general daily option rather than a targeted joint-specific stack. For a more structured joint formula, look at the Terranova Glucosamine, Chondroitin and Boswellia Complex or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals and Adaptogens collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule a day with food. Some people prefer it with their main meal so it sits alongside whatever fats are on the plate, which suits turmeric well. Consistency matters more than timing. Botanical formulas like this work best taken daily over weeks and months, not popped occasionally and forgotten.\u003c\/p\u003e\u003cp\u003ePair it with a quality omega-3 from our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/omega-oils\"\u003eOmega and Oils range\u003c\/a\u003e if you are building a broader daily routine. The two work well alongside each other for general everyday support.\u003c\/p\u003e\u003ch2\u003eAbout Terranova\u003c\/h2\u003e\u003cp\u003eTerranova is a UK botanical supplement brand built around whole-food, fresh-freeze-dried formulas and their Magnifood concept, where supporting plants are added alongside the main nutrient. No fillers, no binders, no synthetic additives. We have stocked them in the Paignton shop for years because the quality holds up and customers come back.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003ethe wider Joint Care range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509901295963,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/turmeric_76859c3b-7883-4216-9b4d-c385a8cdde83.jpg?v=1760191695"},{"product_id":"terranova-garlic-500mg-fresh-freeze-dried-organic-50-capsules","title":"Terranova Garlic 500mg (Fresh Freeze-Dried, Organic) 50 Capsules","description":"\u003cp\u003eTerranova Garlic 500mg is fresh organic garlic bulb, freeze-dried and encapsulated. 50 capsules per bottle, single-ingredient, clean label, no fillers. It's the kind of garlic supplement that does what people think a garlic supplement does, rather than the deodorised extract powders that have had most of the active compounds stripped out for the sake of a less noticeable burp.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze-dried matters\u003c\/h2\u003e\n\u003cp\u003eGarlic's signature compound, allicin, isn't actually present in a whole clove. It's formed when the garlic is cut, crushed, or chewed and the enzyme alliinase reacts with alliin. Heat, drying, and aggressive processing all undermine that reaction.\u003c\/p\u003e\n\u003cp\u003eFreeze-drying is the gentlest way to preserve fresh garlic at scale. Water is removed at low temperature, leaving the structural compounds and the enzyme system intact. When you take a Terranova Garlic capsule, the contents are much closer to fresh whole garlic than they are to a deodorised extract powder.\u003c\/p\u003e\n\u003cp\u003eIt also means the product is whole-food rather than an isolated extract. You're getting the full spectrum of organosulfur compounds that fresh garlic contains, not a single isolated fraction.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003eGarlic is a broad-use supplement. People pick it up for general daily-routine support, particularly around heart and immune routines. It's popular with customers in their 40s and up working on a sensible cardiovascular-supportive lifestyle, and with anyone who's heard the traditional reputation of garlic and wants a clean, no-nonsense way to add it to their daily intake without eating raw cloves at breakfast.\u003c\/p\u003e\n\u003cp\u003eIt pairs naturally with omega-3 fish oil, a quality Vitamin D3, and (where relevant) magnesium for what we'd call a sensible foundation stack. Browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol\u003c\/a\u003e for the wider category.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has been on the Paignton shop floor for years. Their whole-food philosophy is the reason this product exists in the form it does. A cheaper brand would extract a standardised allicin number, slap it on the label, and run with it. Terranova's approach is to preserve the whole bulb as carefully as possible and let the full organosulfur profile do its work.\u003c\/p\u003e\n\u003cp\u003eClean capsules, no magnesium stearate, no titanium dioxide, no synthetic excipients. What's on the label is what's in the capsule.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle, 500mg of fresh freeze-dried organic garlic per capsule. Follow the directions on the label, typically one capsule daily with food. With-food helps for digestive comfort, especially for anyone sensitive to raw garlic.\u003c\/p\u003e\n\u003cp\u003eGarlic supplements work on consistency, not on hit-and-stop. Take it daily for at least 6 to 8 weeks before judging whether it's earning its place in your routine.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, taking blood-thinning medication, or scheduled for surgery, speak to your GP or pharmacist before adding it. Garlic has known considerations around anticoagulants and platelet function.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, or browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol\u003c\/a\u003e, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/immunity\"\u003eImmunity\u003c\/a\u003e, and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e. Questions on whether this is the right garlic for your routine? Call the shop on 07711 393130.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509941371227,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/garlic.jpg?v=1760191789"},{"product_id":"terranova-ginger-350-mg-fresh-freeze-dried-organic-50-capsules","title":"Terranova Ginger 350mg (Fresh Freeze-Dried, Organic) 50 Capsules","description":"\u003cp\u003eTerranova Ginger 350mg is fresh organic ginger root (Zingiber officinale), freeze-dried and encapsulated. 50 capsules per bottle, one ingredient, no fillers, no synthetic carriers. It's a no-frills way to add real ginger to your daily routine without having to grate root ginger into a mug at six in the morning.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze-dried\u003c\/h2\u003e\n\u003cp\u003eGinger's character comes from a family of compounds called gingerols, with smaller amounts of shogaols and other phytochemicals. Aggressive drying converts gingerols to shogaols and changes the overall profile. Heat exposure and over-processing strip the root of what makes fresh ginger feel different to dry ginger powder.\u003c\/p\u003e\n\u003cp\u003eFreeze-drying is the gentlest commercial method. Water is removed at low temperature, leaving the gingerol profile largely intact. When you swallow a Terranova Ginger capsule, the contents are much closer to fresh root ginger than to the heat-dried supermarket powder.\u003c\/p\u003e\n\u003cp\u003eIt also keeps the supplement whole-food. You're getting the full spectrum of compounds in the root, not an isolated fraction.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003eGinger is one of the most cross-category supplements in the shop. Customers pick it up for general digestive comfort, daily-routine support, and as a long-standing favourite from the traditional herbal world. It's popular with people who already use ginger in cooking and want a steady daily intake on top of that, and with anyone who finds fresh ginger helpful but doesn't want to faff with grating it every morning.\u003c\/p\u003e\n\u003cp\u003eIt pairs well alongside turmeric (the two have a long traditional pairing in Asian preparation), omega-3, and a magnesium. Browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health\u003c\/a\u003e for the wider category.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has been on the Paignton shop floor for years. Whole-food formulations, clean labels, no magnesium stearate or titanium dioxide, no synthetic excipients. The freeze-dried range is where they've made the strongest case for treating the ingredient gently. You're paying for genuine preservation work, not for marketing.\u003c\/p\u003e\n\u003cp\u003eThe ginger is also organic, which matters for a root crop where pesticide residues can be a consideration. Worth knowing.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle, 350mg fresh freeze-dried organic ginger per capsule. Follow the directions on the label, typically one to two capsules daily with food. With-food helps for general comfort and gives the ginger something to work alongside in the digestive process.\u003c\/p\u003e\n\u003cp\u003eGive it consistent daily use for several weeks rather than judging it after a couple of days. Ginger is a daily-routine herb, not an emergency-call supplement.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, taking blood-thinning medication, or scheduled for surgery, speak to your GP or pharmacist before adding it. Ginger has known considerations around anticoagulants.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, or browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health\u003c\/a\u003e, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e, and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care\u003c\/a\u003e. Questions? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509953134939,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ginger_ee72b65b-57ff-4c07-b318-1748ac5c401d.jpg?v=1760192128"},{"product_id":"terranova-gingko-leaf-500mg-fresh-freeze-dried-organic-50-capsules","title":"Terranova Ginkgo Leaf 500mg (Fresh Freeze-Dried, Organic) 50 Capsules","description":"\u003cp\u003eTerranova Ginkgo Leaf 500mg is fresh organic ginkgo biloba leaf, freeze-dried and encapsulated. 50 capsules per bottle, single-ingredient, clean label. It's a whole-leaf ginkgo rather than the standardised flavone-and-terpene extract that dominates the high street, and that distinction is the whole point.\u003c\/p\u003e\n\u003ch2\u003eWhole leaf vs standardised extract\u003c\/h2\u003e\n\u003cp\u003eMost ginkgo supplements on the market are sold as a standardised extract (commonly 24% flavone glycosides, 6% terpene lactones). That number tells you precisely how much of two specific fractions are in each capsule.\u003c\/p\u003e\n\u003cp\u003eIt also tells you that the rest of the leaf, all the supporting compounds, has been stripped out and discarded.\u003c\/p\u003e\n\u003cp\u003eTerranova's whole-leaf approach goes the other way. The fresh organic leaf is freeze-dried at low temperature to preserve the full plant matrix, encapsulated as-is, and sold as a whole-food rather than as a chemistry-set fraction. You're getting the flavone glycosides and the terpene lactones plus everything else the plant produces alongside them.\u003c\/p\u003e\n\u003cp\u003eWhich is better depends on what you want. A pharmaceutical-grade isolated extract gives you a precise dose of two named fractions. A whole-leaf product gives you the natural balance of the plant. Terranova is unapologetically on the whole-food side of that line, and that's why this product sits where it does in their range.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003eGinkgo is one of the oldest and most-studied herbs in the traditional Asian apothecary. It's popular with customers building daily-routine support around mental clarity, circulation, and overall vitality. People in their 40s, 50s, 60s+ working on staying sharp tend to gravitate to it. So do customers who've used ginkgo for years and prefer a whole-food version to the standardised extracts they've previously tried.\u003c\/p\u003e\n\u003cp\u003eIt pairs naturally with a quality omega-3, a B-complex, and a Vitamin D3. For a broader mental-clarity stack, browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/nootropics\"\u003eNootropics\u003c\/a\u003e or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova's whole brand identity is built around minimum processing and whole-food integrity. No magnesium stearate, no titanium dioxide, no synthetic excipients. The fresh freeze-dried range, of which Ginkgo Leaf is a flagship, is where their philosophy is at its clearest. They are openly the brand that won't strip the plant down to a single number on a chart, and they price accordingly. You're paying for the leaf, not for a marketing claim.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle, 500mg of fresh freeze-dried organic ginkgo leaf per capsule. Follow the directions on the label, typically one capsule daily with food. Pick a consistent time and stick to it.\u003c\/p\u003e\n\u003cp\u003eGinkgo works on slow, daily compounding rather than instant effect. Give it at least 8 to 12 weeks of regular use before deciding whether it's earning its place in your routine.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, taking blood-thinning medication (including aspirin), on antidepressants or anticonvulsants, or scheduled for surgery, speak to your GP or pharmacist before adding it. Ginkgo has well-known interactions with several medications and we'd rather you check than guess.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, or browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/nootropics\"\u003eNootropics\u003c\/a\u003e, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e, and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus\u003c\/a\u003e. Want a recommendation tailored to your routine? Call the shop on 07711 393130.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509973090651,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/gingko-leaf.jpg?v=1760192577"},{"product_id":"terranova-ginseng-chinese-red-500mg-freeze-dried-organic-50-caspules","title":"Terranova Ginseng Chinese Red 500mg (Freeze-Dried, Organic) 50 Capsules","description":"\u003cp\u003eTerranova Chinese Red Ginseng 500mg is freeze-dried organic Panax ginseng root, the steamed-and-cured red form, in a single-ingredient capsule. 50 capsules per bottle. No fillers, no synthetic carriers, no isolated ginsenoside extract. Whole-food ginseng done the Terranova way.\u003c\/p\u003e\n\u003ch2\u003eWhy Chinese Red, not American or Korean\u003c\/h2\u003e\n\u003cp\u003eGinseng is one of those words people use loosely. There are several different species sold under the name and they don't all behave the same way.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePanax ginseng (Asian\/Chinese\/Korean ginseng) tends to be the more activating, warming, traditional-stamina pick.\u003c\/li\u003e\n\u003cli\u003ePanax quinquefolius (American ginseng) tends to lean cooler and calmer.\u003c\/li\u003e\n\u003cli\u003eEleutherococcus senticosus (Siberian ginseng) is technically not a true ginseng at all but is often sold under the umbrella.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe red form specifically refers to Panax ginseng root that has been steamed and dried, traditionally giving it a different ginsenoside profile to the unsteamed white form. Chinese Red is the variant with the longest continuous tradition of use in classical Chinese herbalism. Terranova have picked it intentionally rather than blending several species into one capsule.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze-dried, organic, whole root\u003c\/h2\u003e\n\u003cp\u003eMost ginseng on the high street is sold as a standardised extract (usually a percentage of total ginsenosides on the label). That gives you a number to point at, but it strips out everything else the root contains.\u003c\/p\u003e\n\u003cp\u003eTerranova's approach keeps the whole root intact. The ginseng is freeze-dried at low temperature, encapsulated as-is, and sold without isolating any single fraction. You're getting the ginsenoside spectrum the plant produces naturally, supported by everything else in the root, rather than a chemistry-set version.\u003c\/p\u003e\n\u003cp\u003eIt's also organic, which matters for a root crop grown in soil over multiple years.\u003c\/p\u003e\n\u003ch2\u003eWho tends to use it\u003c\/h2\u003e\n\u003cp\u003eChinese Red Ginseng is a traditional pick for customers working on stamina, vitality, and resilience. It's popular with men in their 40s and up, with active customers stacking ginseng alongside training, and with anyone curious about traditional Chinese herbalism who wants a clean, single-species starting point rather than a multi-herb blend.\u003c\/p\u003e\n\u003cp\u003eIt tends to feel more activating than the typical adaptogen, more in the same family as rhodiola than ashwagandha. Customers who want a calmer counterweight often pair it with magnesium glycinate in the evening.\u003c\/p\u003e\n\u003cp\u003ePair it with a quality Vitamin D3 (especially October to March), a B-complex, and an omega-3 for a sensible daily foundation. Browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health\u003c\/a\u003e, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus\u003c\/a\u003e, or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e for the wider context.\u003c\/p\u003e\n\u003ch2\u003eWhy Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has been on the Paignton shop floor for years. Their philosophy is to keep the ingredient close to its natural state and let the plant do its work, rather than isolating one fraction and calling it the whole story. Clean capsules, no magnesium stearate, no titanium dioxide, no synthetic excipients. The freeze-dried ginseng is one of the cleaner whole-root options on the UK market.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e50 capsules per bottle, 500mg freeze-dried organic Chinese Red Ginseng per capsule. Follow the directions on the label, typically one capsule daily with food. Ginseng is generally taken in the morning or early afternoon rather than late evening, as it can feel mildly activating for some people.\u003c\/p\u003e\n\u003cp\u003eGive it 4 to 8 weeks of consistent daily use before deciding whether it's earning its place. Traditional herbs work on consistency, not on one-off hits.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians. If you're pregnant, breastfeeding, taking blood-thinning medication, blood-pressure medication, diabetes medication, MAOIs, or any other prescription drug, speak to your GP or pharmacist before adding it. Panax ginseng has more documented potential interactions than most herbs, so it's worth checking.\u003c\/p\u003e\n\u003ch2\u003eBrowse the range\u003c\/h2\u003e\n\u003cp\u003eMore \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova\u003c\/a\u003e, or browse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens\u003c\/a\u003e, \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mens-health\"\u003eMen's Health\u003c\/a\u003e, and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus\u003c\/a\u003e. Questions on whether Chinese Red Ginseng suits your routine? Call the shop on 07711 393130.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51509992292699,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/ginseng.jpg?v=1760192762"},{"product_id":"terranova-holy-basil-400mg-fresh-freeze-dried-50-capsules","title":"Terranova Holy Basil 400mg (Fresh Freeze Dried) - 50 Capsules","description":"\u003ch2\u003eHoly Basil (Tulsi) in its freshest, freeze-dried form\u003c\/h2\u003e\n\u003cp\u003eTerranova Holy Basil 400mg is a single-ingredient capsule of pure freeze-dried Holy Basil leaf, also known as Tulsi. No fillers, no binders, no padding. Just the herb, freeze-dried straight from its raw plant state so the natural compound profile stays intact.\u003c\/p\u003e\n\u003cp\u003eHoly Basil has been used in traditional Ayurvedic practice for thousands of years. It's classed as an adaptogen, the same category as ashwagandha, rhodiola and ginseng. Adaptogens are botanicals traditionally used by people working on stress, focus, and daily resilience. Tulsi sits at the calmer end of that spectrum, which is why customers tend to reach for it when life feels noisy and they want something steady to lean on.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze dried matters\u003c\/h2\u003e\n\u003cp\u003eMost botanical capsules on the market use dried plant powder that's been heat-treated, milled, and sat in a warehouse for months. The active compounds in the plant don't love any of that. Heat degrades them. Time degrades them. By the time the capsule lands in your hand, you're often paying for a much weaker version of the herb than the label suggests.\u003c\/p\u003e\n\u003cp\u003eTerranova's approach is different. The fresh plant is freeze-dried straight after harvest, which locks the natural compound profile in place. The capsule you swallow is closer to the living plant than a standard dried extract. That's the whole point of the Fresh Freeze Dried range, and it's why Terranova has built such a strong following among customers who actually read the label and care about source quality.\u003c\/p\u003e\n\u003ch2\u003eWho Terranova Holy Basil is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePeople working on day-to-day calm and resilience as part of a wider stress and mood routine\u003c\/li\u003e\n\u003cli\u003eCustomers who already use adaptogens like ashwagandha or rhodiola and want to add Tulsi to the mix\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a clean, single-herb botanical without a kitchen sink of added ingredients\u003c\/li\u003e\n\u003cli\u003ePeople who prefer freeze-dried whole-plant capsules over standardised extracts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's a sensible daily option if you're building a Stress \u0026amp; Mood routine alongside food, sleep and movement. It pairs well with magnesium for evening wind-down, or with the wider Botanicals \u0026amp; Adaptogens range if you're stacking herbs around your goals.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on the Fresh Freeze Dried process and clean, additive-free capsules. No magnesium stearate, no titanium dioxide, no synthetic excipients. We've stocked the range in the Paignton shop for years because it's one of the few botanical brands we trust to deliver what's written on the bottle.\u003c\/p\u003e\n\u003cp\u003eThis particular product is the simplest form Terranova offers: one herb, freeze-dried, in a vegetarian capsule. If you want to know exactly what you're taking, this is about as transparent as a botanical supplement gets.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one capsule daily with food, or as recommended by a healthcare practitioner. The bottle contains 50 capsules. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication, or managing a specific health condition, speak to your GP or a qualified herbalist before starting any new botanical supplement. We can help you choose products and explain what's in them, but we're not in a position to advise on interactions.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eIf you're building a daily calm and focus routine, Holy Basil sits well alongside a quality magnesium and the wider Stress \u0026amp; Mood collection. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/stress-mood\"\u003eStress \u0026amp; Mood collection\u003c\/a\u003e for more ideas.\u003c\/p\u003e\n\u003cp\u003eQuestions about whether Holy Basil suits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. Standard flat-rate shipping £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51510010446171,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/holy-basil.jpg?v=1760193423"},{"product_id":"terranova-matcha-green-tea-400mg-organic","title":"Terranova Matcha Green Tea 400mg (Organic)","description":"\u003cp\u003eMatcha has earned its place as one of the most popular daily botanicals in the supplement world, and Terranova's \u003cstrong\u003eMatcha Green Tea 400mg Organic\u003c\/strong\u003e brings the whole-leaf powder into a capsule for people who'd rather not whisk a bowl every morning. Organic, vegan, and built without fillers.\u003c\/p\u003e\u003ch2\u003eWhy matcha rather than standard green tea\u003c\/h2\u003e\u003cp\u003eMatcha is the powdered form of shade-grown green tea leaves where the whole leaf is consumed rather than steeped and discarded. That means a more concentrated profile of the compounds matcha is loved for, including its natural caffeine, L-theanine, and the polyphenol family green tea is best known for.\u003c\/p\u003e\u003cp\u003eThe caffeine-plus-L-theanine combination is the reason matcha has the reputation it does. The caffeine gives you the lift, the L-theanine smooths the edges, and most regular matcha drinkers report a calmer, more sustained alertness than they get from coffee. The capsule format gives you the same compounds without the prep.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople who want a cleaner caffeine source than another coffee\u003c\/li\u003e\n\u003cli\u003eCustomers building a focus or nootropic routine\u003c\/li\u003e\n\u003cli\u003eActive adults using green tea polyphenols as part of a daily antioxidant base\u003c\/li\u003e\n\u003cli\u003eAnyone who likes the matcha profile but doesn't want to whisk a bowl every morning\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova doesn't dilute its single-botanical capsules. The 400mg in this product is whole-leaf organic matcha powder, not a concentrated extract spiked with caffeine to make the label look impressive. That distinction matters if you care about source quality.\u003c\/p\u003e\u003cp\u003eThe capsule is vegan, free from magnesium stearate, free from fillers, and the matcha itself is organically grown.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne to two capsules daily with food, depending on how much caffeine you're already taking. Most users take it in the morning or early afternoon. Be sensible with timing, even matcha's gentler caffeine profile can affect sleep if you take it after 4pm and you're caffeine-sensitive.\u003c\/p\u003e\u003cp\u003eIf you're on medication that interacts with caffeine or polyphenols, pregnant, or sensitive to stimulants, check with your GP first.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eMatcha pairs well with L-theanine for added calm-focus, B-vitamins for energy support, and a quality vitamin D3. If you're using it as part of a focus stack, browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/nootropics\"\u003eNootropics range\u003c\/a\u003e for routine-building, or the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e if you want to keep within one brand.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51510051733851,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51510051766619,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/matcha-400.jpg?v=1760193720"},{"product_id":"terranova-milk-thistle-500mg-fresh-freeze-dried-organic-50-capsules","title":"Milk Thistle 500mg Fresh Freeze-Dried Organic by Terranova, 50 Capsules","description":"\u003ch2\u003eMilk Thistle 500mg 50 Capsules, Fresh Freeze-Dried Whole Herb\u003c\/h2\u003e\u003cp\u003eTerranova's Milk Thistle is 500mg of organic milk thistle seed per capsule, fresh freeze-dried rather than heat-processed. Fifty capsules per pack. A clean, whole-herb formula in the Terranova house style, no fillers and nothing extra in the capsule.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eFreeze-dried\u003c\/li\u003e\n\u003cli\u003eWhole herb\u003c\/li\u003e\n\u003cli\u003e500mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fresh freeze-dried matters\u003c\/h2\u003e\u003cp\u003eMost milk thistle products on the shelf are standardised extracts. Terranova goes a different way, fresh freeze-dried whole herb, which preserves the plant in something closer to its natural form rather than concentrating one isolated compound. It's a different philosophy, and one of the reasons customers loyal to Terranova stay loyal.\u003c\/p\u003e\u003cp\u003eMilk thistle has a long history of traditional use, particularly in routines that focus on liver wellbeing as part of general daily health. The active compounds, collectively called silymarin, sit in the seed.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone wanting a clean, whole-herb milk thistle rather than a standardised extract\u003c\/li\u003e\n\u003cli\u003eCustomers building a daily routine around liver wellbeing\u003c\/li\u003e\n\u003cli\u003ePeople who prefer organic, vegan, filler-free capsules\u003c\/li\u003e\n\u003cli\u003eTerranova loyalists who already trust the brand's approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eTerranova's Magnifood approach is built around nutrients and botanicals in their whole-food context, with no excipients, binders or fillers. The capsule shell is plant-based. What's on the label is what's in the bottle, nothing else. That's part of why we've stocked the brand for years and why our customers keep coming back for it.\u003c\/p\u003e\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e for similar whole-herb options.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eFollow the dose on the label, typically one to two capsules a day with food. Botanicals usually need consistent use over several weeks to show their value, so give it a fair run before deciding whether it suits you.\u003c\/p\u003e\u003ch2\u003ePair it with\u003c\/h2\u003e\u003cp\u003eIf liver wellbeing is your focus, the practical fundamentals come first, plenty of water, varied food, and limits on alcohol if relevant. On the supplement side, a B-complex can be a useful daily companion. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e for daily basics.\u003c\/p\u003e\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\u003cp\u003eWe've been in Paignton since 2006. Britain's Best Health Store and Retailer of the Year UK in 2022. Mark Hamilton's team will talk you straight about whether a whole-herb milk thistle is the right pick for your routine, rather than steering you toward whichever brand has the best margin. Call 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003eMilk thistle is generally well tolerated. If you have a known allergy to plants in the daisy family (ragweed, chrysanthemums, marigolds, daisies) speak to your GP before use. If you're on prescription medication, particularly anything processed by the liver, check with your GP or pharmacist first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51510066119003,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/milk-thistle.jpg?v=1760193962"},{"product_id":"terranova-olive-leaf-450mg-fresh-freeze-dried-organic-50-capsules","title":"Olive Leaf 450mg Fresh Freeze-Dried Organic by Terranova","description":"\u003ch2\u003eOlive Leaf 450mg, Fresh Freeze-Dried Botanical for Daily Support\u003c\/h2\u003e\u003cp\u003eTerranova Olive Leaf 450mg is a whole-leaf botanical capsule made from fresh, freeze-dried organic olive leaf. No fillers, no binders, no fairy-dust amounts. Just the leaf, processed in a way that keeps the plant's natural compounds intact rather than baking them out with heat.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOlive leaf has been used in Mediterranean traditions for generations and remains one of the most popular botanicals our customers ask for by name. Terranova's version sits at the quality end of the market because of how it's made.\u003c\/p\u003e\u003ch2\u003eWhy fresh freeze-drying matters\u003c\/h2\u003e\u003cp\u003eMost botanical capsules use extracts that have been heat-dried, milled and standardised down to one or two marker compounds. That process strips out a lot of the natural plant matrix. Terranova takes a different approach. The fresh leaf is harvested, freeze-dried at low temperature, and milled into the capsule with nothing else added.\u003c\/p\u003e\u003cp\u003eThe result is a capsule that delivers the whole leaf rather than an isolated fragment of it. If you've used standardised olive leaf extracts before and found them harsh, the whole-food version is often a gentler option to sit alongside a daily routine.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cp\u003eThis is a sensible choice if you're already familiar with botanicals and want a clean, single-ingredient olive leaf without a long fillers list. It's popular with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople who prefer whole-food botanicals over standardised extracts\u003c\/li\u003e\n\u003cli\u003eAnyone building a daily routine around plant-based support\u003c\/li\u003e\n\u003cli\u003eCustomers who already trust Terranova's Fresh Freeze-Dried range\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians (the capsule shell is plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eTerranova is one of the brands we've stocked for years because it does what it says on the label. No proprietary blends hiding the dose. No magnesium stearate. No titanium dioxide. The Fresh Freeze-Dried range is built around the idea that the plant itself, properly preserved, is the active. We agree with that and we wouldn't keep it on the shelf otherwise.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as advised by a practitioner. The 50-capsule bottle gives you roughly a 7-week run at one a day, which is a sensible length to judge whether a botanical is doing anything for you. Botanicals tend to work best as part of a consistent routine rather than as a one-off.\u003c\/p\u003e\u003cp\u003ePair it with a quality vitamin D3 over autumn and winter, or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e if you're stacking plant-based support.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51510177235291,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/olive-leaf.jpg?v=1760195711"},{"product_id":"terranova-spirulina-chlorella-fresh-freeze-dried-organic","title":"Terranova Organic Spirulina \u0026 Chlorella Capsules","description":"\u003ch2\u003eTwo of the most popular green algaes, in one clean capsule\u003c\/h2\u003e\n\u003cp\u003eTerranova Spirulina \u0026amp; Chlorella combines two of the best-known whole-food algaes into a single freeze-dried organic capsule. No fillers, no binders, no synthetic extras. Just the two ingredients, freeze-dried shortly after harvest and capped in a vegetarian shell.\u003c\/p\u003e\n\u003cp\u003eSpirulina and Chlorella are both single-celled algaes with a long history of use as whole-food supplements. They're naturally rich in plant nutrients, and they're a regular request at the counter from customers who want a clean, plant-based daily option to slot into the routine alongside real food.\u003c\/p\u003e\n\u003ch2\u003eWhy pair Spirulina with Chlorella\u003c\/h2\u003e\n\u003cp\u003eThe two complement each other. Spirulina is a blue-green algae with a long history in the wider green superfood category. Chlorella is a green algae with a tough cell wall that has to be cracked open (in this product, by the manufacturing process) to make its contents available.\u003c\/p\u003e\n\u003cp\u003eA lot of customers like the combination because they get both algaes in one capsule rather than buying two separate bottles and remembering to take them at different times of the day. Simpler routine, same idea: a small daily dose of whole-food plant matter in addition to your normal food.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze dried matters\u003c\/h2\u003e\n\u003cp\u003eMost algae powders on the market are spray-dried or heat-dried, then sat in warehousing for months. The naturally occurring compounds in the algae don't enjoy any of that.\u003c\/p\u003e\n\u003cp\u003eTerranova's Fresh Freeze Dried process takes the algae and freeze-dries it shortly after harvest. That locks the natural profile in place much more effectively than heat drying does. If you've ever picked up a cheap spirulina powder and wondered why the colour looks off or the taste is harsh, the answer is usually heat exposure and time on a shelf.\u003c\/p\u003e\n\u003ch2\u003eWho this is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers who want a daily green algae routine without having to drink a green smoothie\u003c\/li\u003e\n\u003cli\u003ePlant-based and vegetarian customers building a clean daily supplement stack\u003c\/li\u003e\n\u003cli\u003eAnyone already using Terranova Fresh Freeze Dried products who wants to add a green-food option\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-food botanicals over isolated nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt sits well in a wider plant-based routine alongside a B12 (we'd point you at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin\u003c\/a\u003e) and a quality vitamin D3 through autumn and winter.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on clean labels and the Fresh Freeze Dried process. No magnesium stearate, no titanium dioxide, no synthetic fillers. Just the ingredients in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because they're one of a small group of botanical brands we genuinely trust. The label is short. The process is consistent.\u003c\/p\u003e\n\u003ch2\u003eAvailable sizes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e50 capsules: £13.99\u003c\/li\u003e\n\u003cli\u003e100 capsules: £25.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 100-capsule bottle is the better value option for daily use across a couple of months.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one to two capsules daily with food, or as advised by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication, or managing a specific health condition, speak to your GP or pharmacist before starting any new supplement. We can talk you through what's in the product but we don't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eBrowse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals collection\u003c\/a\u003e for more ideas. For plant-based customers, the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin 1000mcg\u003c\/a\u003e is a popular daily pairing.\u003c\/p\u003e\n\u003cp\u003eQuestions about whether this fits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. Standard flat-rate £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51510191096155,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51510191128923,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/spirulinachlorella.jpg?v=1760195887"},{"product_id":"terranova-turmeric-ginger-fresh-freeze-dried-organic-50-capsules","title":"Terranova Organic Turmeric \u0026 Ginger - 50 Capsules","description":"\u003ch2\u003eTurmeric and Ginger, freeze-dried and capped clean\u003c\/h2\u003e\n\u003cp\u003eTerranova Turmeric \u0026amp; Ginger combines two of the best-known botanicals in the kitchen and the herbal cabinet into a single freeze-dried organic capsule. No fillers, no binders, no synthetic extras. Just the whole rhizomes, freeze-dried shortly after harvest and capped in a vegetarian shell.\u003c\/p\u003e\n\u003cp\u003eTurmeric (Curcuma longa) and Ginger (Zingiber officinale) come from the same plant family. They've been used together in traditional cooking and herbal practice across South Asia for thousands of years, and they remain two of our steadiest sellers in the shop.\u003c\/p\u003e\n\u003ch2\u003eWhy pair them\u003c\/h2\u003e\n\u003cp\u003eTurmeric and Ginger get pulled out together so often because they complement each other in traditional use. Turmeric tends to be the headline act, ginger tends to be the supporting role, and most people who buy one are interested in the other.\u003c\/p\u003e\n\u003cp\u003eThe other practical reason: one capsule instead of two. If you're already taking a few things daily, having both in a single capsule keeps the routine simple.\u003c\/p\u003e\n\u003ch2\u003eWhole rhizome, not a standardised extract\u003c\/h2\u003e\n\u003cp\u003eMost turmeric capsules on the market use standardised curcumin extracts, often pulled to 95% curcuminoids. There's a place for that, but it isn't the whole plant. You're getting one isolated compound at high concentration, not the broader profile of the root itself.\u003c\/p\u003e\n\u003cp\u003eTerranova's Fresh Freeze Dried range takes the whole rhizome, freeze-dries it shortly after harvest, and caps it without solvents or further processing. The capsule is closer to the living plant than a standardised extract. If you prefer whole-plant botanicals to isolated actives, this is the version for you.\u003c\/p\u003e\n\u003cp\u003eA quick word on absorption: standardised curcumin extracts often pair with piperine (black pepper) to improve absorption. This product doesn't include piperine because it isn't a curcumin extract in the first place. It's the whole rhizome, freeze-dried. Different product, different category, different purpose.\u003c\/p\u003e\n\u003ch2\u003eWho this is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers who already use turmeric and ginger in cooking and want a daily capsule alongside\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-plant freeze-dried botanicals over standardised extracts\u003c\/li\u003e\n\u003cli\u003eAnyone already using Terranova Fresh Freeze Dried products who wants this combination on the shelf\u003c\/li\u003e\n\u003cli\u003ePeople who want a short, transparent label without piperine, fillers, or flow agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's a sensible daily option alongside food, sleep and movement. Customers often pair it with omega-3 and a quality magnesium as part of a wider Joint \u0026amp; Bone routine.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on clean labels and the Fresh Freeze Dried process. No magnesium stearate, no titanium dioxide, no synthetic fillers. Just the herb in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because they're one of a small group of botanical brands we genuinely trust to deliver what's on the label.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one capsule daily with food, or as advised by a healthcare practitioner. The bottle contains 50 capsules.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication (particularly blood thinners), or managing a specific health condition, speak to your GP or a qualified herbalist before starting any new botanical. We can talk you through what's in the product but we don't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor a wider Joint \u0026amp; Bone routine, this works well alongside a quality omega-3 and a magnesium glycinate. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/joint-care\"\u003eJoint Care collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e for more ideas.\u003c\/p\u003e\n\u003cp\u003eQuestions about whether Turmeric \u0026amp; Ginger fits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. Standard flat-rate £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51510206005595,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/turmericginger.jpg?v=1760196100"},{"product_id":"terranova-turmeric-matcha-green-tea-organic","title":"Terranova Organic Turmeric \u0026 Matcha Green Tea Capsules","description":"\u003ch2\u003eTurmeric and Matcha Green Tea, in one clean capsule\u003c\/h2\u003e\n\u003cp\u003eTerranova Turmeric \u0026amp; Matcha Green Tea pairs two of the best-known plant ingredients in the global herbal cabinet into a single organic, freeze-dried capsule. No fillers, no binders, no synthetic extras. Just the two ingredients, in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eTurmeric (Curcuma longa) is the deep-orange rhizome that's been used in South Asian cooking and traditional practice for thousands of years. Matcha is whole-leaf green tea, stone-ground and consumed in full rather than infused. Two long traditions, one capsule.\u003c\/p\u003e\n\u003ch2\u003eWhy pair turmeric with matcha\u003c\/h2\u003e\n\u003cp\u003eThis combination is a less common pairing than turmeric and ginger, but it's a deliberate one. Matcha brings a different profile to the capsule than ginger does: a gentler caffeine load, a different set of plant compounds (notably catechins and L-theanine), and a calmer kind of focus.\u003c\/p\u003e\n\u003cp\u003eIf you're already a regular turmeric customer and you want to swap your daily turmeric capsule for something with a bit more morning energy support, this is a sensible option to look at.\u003c\/p\u003e\n\u003ch2\u003eWhole-plant freeze-dried, not a standardised extract\u003c\/h2\u003e\n\u003cp\u003eMost turmeric capsules on the market are standardised curcumin extracts paired with piperine to aid absorption. There's a place for that, but it isn't whole-plant turmeric. You're getting one isolated compound at high concentration.\u003c\/p\u003e\n\u003cp\u003eSame logic for matcha. A lot of green tea capsules are EGCG extracts at a specific percentage, not the whole leaf. Again, fine, but a different category.\u003c\/p\u003e\n\u003cp\u003eTerranova's Fresh Freeze Dried range takes the whole rhizome and the whole leaf, freeze-dries them shortly after harvest, and caps them without solvents or further processing. The capsule is closer to the original plant than a standardised extract. If you prefer whole-plant botanicals to isolated actives, this is the version for you.\u003c\/p\u003e\n\u003ch2\u003eWho this is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers who want a daily turmeric capsule with a bit more morning lift than ginger gives\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-plant freeze-dried botanicals over standardised extracts\u003c\/li\u003e\n\u003cli\u003eAnyone already using Terranova Fresh Freeze Dried products who wants this combination on the shelf\u003c\/li\u003e\n\u003cli\u003ePeople who want a short, transparent label without piperine, fillers, or flow agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's a sensible daily option alongside food, sleep and movement. Most people take it earlier in the day because of the small amount of caffeine from the matcha.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on clean labels and the Fresh Freeze Dried process. No magnesium stearate, no titanium dioxide, no synthetic fillers. Just the herb in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because they're one of a small group of botanical brands we genuinely trust. The label is short. The process is consistent. The customers who buy it tend to come back for it.\u003c\/p\u003e\n\u003ch2\u003eAvailable sizes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e50 capsules: £19.99\u003c\/li\u003e\n\u003cli\u003e100 capsules: £37.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 100-capsule bottle is the better value option for daily use over a couple of months.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one to two capsules daily with food, or as advised by a healthcare practitioner. Matcha contains caffeine, so most people prefer to take it earlier in the day rather than in the evening if they're sensitive to it.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication (particularly blood thinners), or managing a specific health condition, speak to your GP or a qualified herbalist before starting any new botanical. We can talk you through what's in the product but we don't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus collection\u003c\/a\u003e for more ideas.\u003c\/p\u003e\n\u003cp\u003eQuestions about whether this combination fits your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. Standard flat-rate £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51510218424667,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51510218457435,"sku":null,"price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/turmericmatcha.jpg?v=1760196260"},{"product_id":"terranova-artichoke-leaf-250mg-fresh-freeze-dried-organic-50-capsules","title":"Terranova Organic Artichoke Leaf 250mg - 50 Capsules","description":"\u003ch2\u003eArtichoke Leaf, freeze-dried and capped clean\u003c\/h2\u003e\n\u003cp\u003eTerranova Artichoke Leaf 250mg is a clean, single-ingredient capsule of organic Artichoke Leaf, freeze-dried shortly after harvest. No fillers, no binders, no synthetic extras. Just the leaf, in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eArtichoke (Cynara scolymus) is a traditional European botanical. The leaf, rather than the more familiar edible flower head, is the part used in herbal practice, and it's a steady seller in the shop alongside Milk Thistle and Dandelion for customers building a wider botanical routine.\u003c\/p\u003e\n\u003ch2\u003eWhy people use Artichoke Leaf\u003c\/h2\u003e\n\u003cp\u003eCustomers tend to reach for Artichoke Leaf as part of a daily routine, often alongside other traditional botanicals like Milk Thistle, Dandelion, and Turmeric. It's not a flashy product. It's a quiet, single-herb capsule for people who already know what they're after and want a clean version of it.\u003c\/p\u003e\n\u003cp\u003eThis is one of the more affordable Terranova capsules in the range, which makes it a sensible starting point if you've not used the brand before and want to try the Fresh Freeze Dried approach without committing to a more expensive product.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze dried matters\u003c\/h2\u003e\n\u003cp\u003eMost botanical capsules on the market use plant material that's been heat-dried, milled and sat in storage for months before it reaches a bottle. The natural compound profile of the plant doesn't survive that process particularly well.\u003c\/p\u003e\n\u003cp\u003eTerranova's Fresh Freeze Dried range is different. The leaf is freeze-dried shortly after harvest, which locks the natural profile in place. The capsule is closer to the living plant than a standard dried extract or a heat-processed powder.\u003c\/p\u003e\n\u003ch2\u003eWho Terranova Artichoke Leaf is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers building a daily botanical routine and looking for a clean, single-herb option\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-plant freeze-dried capsules over standardised extracts\u003c\/li\u003e\n\u003cli\u003eAnyone already using Terranova Fresh Freeze Dried products who wants to add Artichoke Leaf\u003c\/li\u003e\n\u003cli\u003ePeople who want a short, transparent label without flow agents or synthetic excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on clean labels and the Fresh Freeze Dried process. No magnesium stearate, no titanium dioxide, no synthetic fillers. Just the herb in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because they're one of the few botanical brands we trust to put exactly what's on the label inside the capsule. That sounds obvious. In this industry it isn't.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one capsule daily with food, or as advised by a healthcare practitioner. The bottle contains 50 capsules.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication, or managing a specific health condition, speak to your GP or a qualified herbalist before starting any new botanical. We can talk you through what's in the product but we don't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eArtichoke Leaf is often used as part of a wider botanical routine alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-milk-thistle-500mg-fresh-freeze-dried-organic-50-capsules\"\u003eMilk Thistle\u003c\/a\u003e and Turmeric. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e for more ideas.\u003c\/p\u003e\n\u003cp\u003eQuestions about Artichoke Leaf and where it fits in your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. Standard flat-rate £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51510225928539,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/artichoke.jpg?v=1760196485"},{"product_id":"terranova-chaga-500-mg-full-spectrum-fresh-freeze-dried-organic","title":"Terranova Organic Chaga 500mg, Full-Spectrum Capsules","description":"\u003ch2\u003eChaga, full-spectrum and freeze-dried\u003c\/h2\u003e\n\u003cp\u003eTerranova Chaga 500mg is a single-ingredient capsule of organic, full-spectrum Chaga, freeze-dried shortly after harvest. No fillers, no binders, no synthetic extras. Just the mushroom, in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eChaga (Inonotus obliquus) is one of the more talked-about functional mushrooms of the last few years. It grows on birch trees across cold northern climates, primarily in Russia, Scandinavia, and parts of Canada. Traditional use in those regions goes back centuries, long before mushroom capsules became a Western wellness staple.\u003c\/p\u003e\n\u003ch2\u003eWhat \"full-spectrum\" means here\u003c\/h2\u003e\n\u003cp\u003eThere are two main approaches to mushroom supplements. One uses the mycelium (the root-like network of the fungus, often grown on a grain substrate). The other uses the fruiting body (the visible mushroom itself). The best mushroom products use full-spectrum extracts that capture the broader natural profile of the fungus.\u003c\/p\u003e\n\u003cp\u003eTerranova's Chaga is full-spectrum, freeze-dried from the whole organism, and capped without solvent extraction or added excipients. This is at the cleaner, more transparent end of the mushroom supplement category, which is otherwise full of vague labelling and confusing marketing.\u003c\/p\u003e\n\u003ch2\u003eWhy fresh freeze dried matters\u003c\/h2\u003e\n\u003cp\u003eMost mushroom powders on the market are heat-dried, hot-water extracted, or both. There's a place for hot-water extraction, particularly for some mushroom species, but heat processing in general can damage the natural compound profile.\u003c\/p\u003e\n\u003cp\u003eTerranova's Fresh Freeze Dried process locks the natural profile of the mushroom in place by drying it at low temperature shortly after harvest. The capsule is closer to the original mushroom than a heavily processed powder.\u003c\/p\u003e\n\u003ch2\u003eWho Terranova Chaga is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers who already use functional mushrooms and want a clean, single-ingredient Chaga option\u003c\/li\u003e\n\u003cli\u003ePeople building a daily botanical routine and wanting to add a mushroom capsule\u003c\/li\u003e\n\u003cli\u003eAnyone already using Terranova Fresh Freeze Dried products who wants Chaga in the line-up\u003c\/li\u003e\n\u003cli\u003ePeople who want a short, transparent label without flow agents or synthetic excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt sits well in a wider daily routine alongside food, sleep and movement. Customers often pair it with other Terranova capsules from the Fresh Freeze Dried range.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on clean labels and the Fresh Freeze Dried process. No magnesium stearate, no titanium dioxide, no synthetic fillers. Just the ingredient in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eThe functional mushroom category in particular is full of products that look great on the front of the bottle and fall apart on the back. We stock Terranova because the label tells you exactly what's inside, and the process behind it is consistent.\u003c\/p\u003e\n\u003ch2\u003eAvailable sizes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e50 capsules: £17.99\u003c\/li\u003e\n\u003cli\u003e100 capsules: £33.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 100-capsule bottle is the better value option for daily use across a couple of months.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one capsule daily with food, or as advised by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eIf you're pregnant, breastfeeding, on prescription medication (particularly blood thinners or immune-modulating medication), or managing a specific health condition, speak to your GP or a qualified herbalist before starting any new mushroom supplement. We can talk you through what's in the capsule but we don't advise on interactions.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eBrowse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e for other Terranova products. Customers often build a routine with Chaga alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-cordyceps-rhodiola-ginseng-50-capsules\"\u003eCordyceps, Rhodiola \u0026amp; Ginseng\u003c\/a\u003e and a quality vitamin D3.\u003c\/p\u003e\n\u003cp\u003eQuestions about Chaga and where it fits in your routine? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. Standard flat-rate £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51515482046811,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51515482079579,"sku":null,"price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/chaga_aac04fab-f86b-4167-8f96-d7e890ede161.jpg?v=1760282880"},{"product_id":"terranova-cordyceps-rhodiola-ginseng-50-capsules","title":"Terranova Cordyceps, Rhodiola \u0026 Ginseng - 50 Capsules","description":"\u003ch2\u003eThree classic adaptogens, in one clean capsule\u003c\/h2\u003e\n\u003cp\u003eTerranova Cordyceps, Rhodiola \u0026amp; Ginseng combines three of the most well-known traditional adaptogens into a single freeze-dried capsule. No fillers, no binders, no synthetic extras. Just the three botanicals, in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eThis is one of Terranova's more popular Synergistic Nutrition formulas. It's a steady seller in the shop with customers building a daily Energy \u0026amp; Focus routine, and a regular request from active customers who already know their way around adaptogens.\u003c\/p\u003e\n\u003ch2\u003eWhat each ingredient brings\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCordyceps\u003c\/strong\u003e (Cordyceps sinensis): A traditional functional mushroom with a long history of use in East Asian herbal practice. Particularly well known in athletic and endurance circles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola\u003c\/strong\u003e (Rhodiola rosea): A cold-climate root from Scandinavia, Russia and Mongolia, used traditionally as an adaptogen for resilience under demanding conditions. Probably the most studied of the three botanicals in modern times.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGinseng\u003c\/strong\u003e: Used in traditional practice across Asia for thousands of years. One of the original classified adaptogens in 20th-century herbal medicine.\u003c\/p\u003e\n\u003cp\u003eThe three together are a well-trodden combination. Customers who reach for adaptogens individually often end up stacking these three anyway, so a single capsule simplifies the routine.\u003c\/p\u003e\n\u003ch2\u003eWho this formula is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePeople building a daily Energy \u0026amp; Focus routine and wanting an adaptogen combination in one capsule\u003c\/li\u003e\n\u003cli\u003eActive customers, gym-goers and runners who already use adaptogens and want a clean, multi-herb option\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer whole-plant freeze-dried botanicals over standardised extracts\u003c\/li\u003e\n\u003cli\u003eAnyone already using Terranova Fresh Freeze Dried products who wants to add this stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt sits well alongside daily food, sleep and movement. Adaptogens work best as part of a consistent routine rather than as a one-off pick-me-up. If you're hoping a single capsule will replace seven hours of sleep, this isn't going to do it. As part of a steady weekly rhythm, it's a sensible option.\u003c\/p\u003e\n\u003ch2\u003eWhole-plant, not standardised extracts\u003c\/h2\u003e\n\u003cp\u003eA lot of adaptogen capsules on the market are standardised extracts, often pulled to a specific marker compound at a fixed percentage. There's a place for that, but it isn't the whole plant.\u003c\/p\u003e\n\u003cp\u003eTerranova's approach takes the whole rhizome, root or mushroom, freeze-dries it shortly after harvest, and caps it without solvents or further processing. The capsule is closer to the living plant than a standardised extract.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\n\u003cp\u003eTerranova has built its reputation on clean labels and the Fresh Freeze Dried process. No magnesium stearate, no titanium dioxide, no synthetic fillers. Just the herbs in a vegetarian capsule.\u003c\/p\u003e\n\u003cp\u003eWe've stocked Terranova in the Paignton shop for years because they're one of the few botanical brands we genuinely trust. The label is short. The process is consistent. Customers who buy it tend to come back for it.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eTake one capsule daily with food, or as advised by a healthcare practitioner. The bottle contains 50 capsules.\u003c\/p\u003e\n\u003cp\u003eGinseng in particular has some traditional cautions around use. If you're pregnant, breastfeeding, on prescription medication (especially blood thinners or blood pressure medication), or managing a specific health condition, speak to your GP or a qualified herbalist before starting any new adaptogen formula. We can talk you through what's in the product but we don't advise on interactions.\u003c\/p\u003e\n\u003cp\u003eMost people take adaptogens earlier in the day rather than late in the evening.\u003c\/p\u003e\n\u003ch2\u003ePair it with\u003c\/h2\u003e\n\u003cp\u003eFor a wider Energy \u0026amp; Focus routine, this works well alongside a quality B12 (if you're plant-based) and a daily vitamin D3 through autumn and winter. Browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus\"\u003eEnergy \u0026amp; Focus collection\u003c\/a\u003e or the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e for more ideas.\u003c\/p\u003e\n\u003cp\u003eIf you'd rather a curated routine bundle, take a look at our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/energy-focus-stack-60-capsule-bottles\"\u003eEnergy \u0026amp; Focus Stack\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eQuestions about whether this combination suits you? Call the shop on 07711 393130 or walk in at 22 Hyde Rd, Paignton.\u003c\/p\u003e\n\u003cp\u003eFree UK shipping over £75. Standard flat-rate £4.99. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51516047327579,"sku":null,"price":38.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/cordyceps.jpg?v=1760284834"},{"product_id":"terranova-maitake-500-mg-full-spectrum-fresh-freeze-dried-organic","title":"Maitake 500mg Full Spectrum Fresh Freeze-Dried Organic by Terranova","description":"\u003ch2\u003eMaitake 500mg, Full-Spectrum Mushroom Capsules for Everyday Routines\u003c\/h2\u003e\u003cp\u003eTerranova Maitake 500mg uses fresh, freeze-dried organic Maitake mushroom (Grifola frondosa) in a clean single-ingredient capsule. No fillers, no binders, no maltodextrin padding. Just the whole mushroom, processed at low temperature so the natural compounds in the fruiting body stay intact.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eFull-spectrum\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMaitake is one of the functional mushrooms that's grown beyond the wellness corners of the internet and into mainstream supplement routines. Reishi, lion's mane and maitake are the three we get asked about most often in the Paignton shop.\u003c\/p\u003e\u003ch2\u003eWhy full-spectrum and freeze-dried matters\u003c\/h2\u003e\u003cp\u003eA lot of mushroom supplements on the market are made from mycelium grown on grain, which means you're often getting more grain than mushroom in the capsule. Terranova uses the fruiting body, fresh freeze-dried to preserve the beta-glucan content and natural co-factors found in the whole mushroom.\u003c\/p\u003e\u003cp\u003eFull-spectrum means you get the whole thing, not a single isolated marker compound. That's the Terranova philosophy across the Fresh Freeze-Dried range and it's a big part of why we've stocked it for years.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cp\u003eThis is a sensible pick if you're:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuilding a routine around functional mushrooms (often paired with reishi or lion's mane)\u003c\/li\u003e\n\u003cli\u003eAlready familiar with Terranova's whole-food approach\u003c\/li\u003e\n\u003cli\u003eAfter a clean, single-ingredient capsule without proprietary blend smoke and mirrors\u003c\/li\u003e\n\u003cli\u003eVegan or vegetarian (plant-based capsule shell)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat makes Terranova different\u003c\/h2\u003e\u003cp\u003eThe brand sits at the higher quality end of the botanical shelf because of how the formulas are built. No magnesium stearate, no titanium dioxide, no excipients. The label is the product. After 30+ years in this industry, we can tell you that's rarer than it should be.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne to three capsules daily with food, or as directed by a practitioner. Functional mushrooms work best on a consistent daily basis. Give it 8 weeks of regular use before you judge whether it's earning its place in your routine.\u003c\/p\u003e\u003cp\u003eIf you're building a wider mushroom stack, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e for companion options.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51516056273243,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51516056306011,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/maitake.jpg?v=1760284989"},{"product_id":"terranova-mushroom-synergy-full-spectrum-fresh-freeze-dried-organic-50-capsules","title":"Mushroom Combination Full Spectrum by Terranova","description":"\u003ch2\u003eMushroom Combination, Full-Spectrum Organic Mushroom Capsules\u003c\/h2\u003e\u003cp\u003eTerranova's Mushroom Combination is a full-spectrum mushroom formula, 50 organic fresh freeze-dried capsules per bottle. Rather than picking one mushroom and going hard on it, this combines several of the best-evidenced functional mushrooms into a single daily capsule. It's a popular choice with customers who've read about Lion's Mane or Reishi and want a sensible way to try the wider family without buying five separate bottles.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003eFreeze-dried\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's inside\u003c\/h2\u003e\u003cp\u003eThe blend brings together mushrooms that have been used in traditional practice for centuries and are now sitting on a much wider stack of modern research. Lion's Mane, Reishi, Cordyceps, Maitake, Shiitake, Chaga and others, fresh freeze-dried to keep their natural compounds intact rather than processed to powder and stripped on the way. Certified organic, with no fillers, binders or synthetic excipients.\u003c\/p\u003e\u003ch2\u003eWhy fresh freeze-dried matters\u003c\/h2\u003e\u003cp\u003eA lot of mushroom supplements on the market are mycelium grown on grain, harvested early, dried hard. The end product is often more grain than mushroom. Terranova uses whole fruiting bodies, fresh freeze-dried to preserve the structure and the natural compounds. You're paying for actual mushroom, not starchy filler with a mushroom label.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers exploring functional mushrooms for the first time\u003c\/li\u003e\n\u003cli\u003ePeople building a daily routine around focus, calm and steady energy\u003c\/li\u003e\n\u003cli\u003eActive adults stacking it with B vitamins and omega-3\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a single capsule instead of multiple individual mushroom bottles\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne to two capsules a day with food, depending on what you're working towards. Some customers take it alongside a B-complex in the morning, others pair it with our \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/nootropics\"\u003eNootropics range\u003c\/a\u003e for a focus-led routine. For the wider mushroom and adaptogen family, browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy we stock it\u003c\/h2\u003e\u003cp\u003eMushrooms are one of the areas where supplement quality really splits the market. Plenty of cheap blends on Amazon use mycelium-on-grain, low-grade extraction and a fancy label. Terranova has been one of our trusted shelves at the shop in Paignton because the sourcing is genuine and the formula stacks well with the rest of a daily routine. If you're going to try mushrooms, try the proper version.\u003c\/p\u003e\u003ch2\u003eWhat to expect\u003c\/h2\u003e\u003cp\u003eMushrooms aren't a stimulant. You won't feel a jolt like you do with a strong coffee. Most people who stick with a daily routine report it after a few weeks rather than the first afternoon. Consistency is the lever. Pair it with sleep, food and movement and you'll get a much fairer read on it.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51516065120603,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/03739-UK-MUSHROOM-SYNERGY-COMPLEX-50-wiz_winner-576x700.png?v=1760285234"},{"product_id":"terranova-astaxanthin-4-mg-complex-magnifood-plant-support","title":"Terranova Astaxanthin 4mg Complex with Magnifood","description":"\u003cp\u003eTerranova Astaxanthin 4mg Complex pairs natural astaxanthin with the brand's signature Magnifood blend of fresh, freeze-dried plant ingredients. It's a clean carotenoid formula from a brand that doesn't do filler, padding, or fairy-dust dosing.\u003c\/p\u003e\u003ch2\u003eWhy astaxanthin\u003c\/h2\u003e\u003cp\u003eAstaxanthin is the deep red carotenoid found in algae, krill, and salmon. It's the pigment that turns flamingos pink and gives wild salmon its colour. It's also one of the most bioavailable carotenoid antioxidants studied to date, with a structure that lets it sit in the cell membrane and protect both water-soluble and fat-soluble compartments.\u003c\/p\u003e\u003cp\u003eTerranova's version uses 4mg per capsule, sourced from Haematococcus pluvialis (the algae that produces astaxanthin in nature). That's a sensible everyday dose, not a label-theatre megadose that nobody actually needs.\u003c\/p\u003e\u003ch2\u003eWhat Magnifood adds\u003c\/h2\u003e\u003cp\u003eThis is the bit that sets Terranova apart from a basic isolated capsule. Their Magnifood blend pairs the headline nutrient with fresh, freeze-dried plant material chosen to complement it. Whole-food cofactors rather than synthetic ones. It's how Terranova have built their entire range and one of the reasons we stock so much of the brand.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults wanting a daily carotenoid antioxidant alongside their existing routine\u003c\/li\u003e\n\u003cli\u003eActive people who train hard and want clean antioxidant support\u003c\/li\u003e\n\u003cli\u003eAnyone in midlife building a sensible supplement stack for the long haul\u003c\/li\u003e\n\u003cli\u003eShoppers who prefer plant-based, whole-food formulas over synthetic isolates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eNo fillers, no binders, no coatings, no flow agents. The capsule is vegetable cellulose, the contents are astaxanthin plus the Magnifood plant blend, and that's it. Terranova have built their reputation on this clean-label approach and it shows in every product we carry from them. Have a look across the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e if you want to see the full picture.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food. Astaxanthin is fat-soluble so taking it with a meal that contains some fat helps absorption. Most people use it as a steady, daily supplement rather than a short course.\u003c\/p\u003e\u003cp\u003eIt pairs well with omega-3 (krill oil naturally contains astaxanthin alongside its EPA and DHA), vitamin C, and a sensible multi. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e if you're building out a daily routine.\u003c\/p\u003e\u003ch2\u003eA note from the shop\u003c\/h2\u003e\u003cp\u003eWe've stocked Terranova for years because the formulations are honest and the sourcing is genuinely good. If you want a clean astaxanthin capsule rather than a stripped-back synthetic version, this is the one. Walk into the shop at 22 Hyde Rd, Paignton, or call us on 07711 393130 for help picking the right antioxidant for your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518660936027,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518660968795,"sku":null,"price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/astaxanthin.jpg?v=1760337563"},{"product_id":"terranova-lutein-20-mg-complex-magnifood-plant-support","title":"Terranova Lutein 20 mg Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Lutein 20 mg Complex is a single-serving lutein capsule paired with Terranova's MAGNIFOOD blend of synergistic whole-food plant ingredients. Lutein is a carotenoid found naturally in green leafy vegetables, marigold flowers and egg yolks, and it's one of the better-studied plant pigments in the antioxidant family.\u003c\/p\u003e\n\u003cp\u003eAvailable in 50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy lutein\u003c\/h2\u003e\n\u003cp\u003eThe truthful version: most UK adults don't eat enough dark leafy greens to keep dietary lutein intake at a useful level. Spinach, kale, watercress, rocket - all good sources, but you have to eat them consistently. A 20 mg capsule is a practical way to keep lutein in your daily routine if your diet doesn't always cooperate.\u003c\/p\u003e\n\u003cp\u003eIt's particularly popular with adults in their 40s, 50s and 60s who are building a sensible long-term routine and want a clean, single-active capsule rather than a bargain-bin multi.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova pair every active with a synergistic whole-food complex. That means rather than buying 20 mg of lutein floating in a capsule full of magnesium stearate and rice flour, you're getting the active alongside a tailored blend of fresh, raw, freeze-dried plant ingredients chosen to support it. The MAGNIFOOD philosophy includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA vegetable cellulose capsule, not gelatin\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour bulking, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole-food botanicals as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial flow agents or excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is one of the cleanest formulation approaches in the UK supplement market and is why we've stocked Terranova for years.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePopular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who don't reliably eat dark leafy greens every day\u003c\/li\u003e\n\u003cli\u003eCustomers running a broader carotenoid routine alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-astaxanthin-4-mg-complex-magnifood-plant-support\"\u003eTerranova Astaxanthin 4 mg\u003c\/a\u003e or \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-lycopene-15-mg-complex-magnifood-plant-support\"\u003eTerranova Lycopene 15 mg\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-active, clean-label capsules to filler-heavy multis\u003c\/li\u003e\n\u003cli\u003eAdults building a long-term routine they can actually stick to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003e20 mg of lutein per capsule, paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no binders, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. Lutein is fat-soluble so taking it with a meal that contains some fat helps with absorption. Consistency over weeks and months is what makes the difference, not occasional dosing.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, check with your GP before adding any new supplement.\u003c\/p\u003e\n\u003ch2\u003eWhy buy lutein from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself, and Terranova has been part of the LSC range for years because their formulation philosophy lines up with ours - functional doses, clean labels, no marketing theatre.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you want to talk through whether lutein, lycopene or astaxanthin is the right starting point for your routine, call the shop on 07711 393130 or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518670209371,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518670242139,"sku":null,"price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/lutein.jpg?v=1760337848"},{"product_id":"terranova-lycopene-15-mg-complex-magnifood-plant-support","title":"Terranova Lycopene 15 mg Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Lycopene 15 mg Complex is a clean-label lycopene capsule paired with Terranova's MAGNIFOOD blend of fresh, freeze-dried whole-food botanicals. Lycopene is the bright red carotenoid pigment found most famously in tomatoes, but also in watermelon, pink grapefruit and rose hips.\u003c\/p\u003e\n\u003cp\u003e50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy lycopene\u003c\/h2\u003e\n\u003cp\u003eLycopene is one of the more thoroughly researched carotenoids in the plant-pigment family. The catch is that absorption from raw tomatoes is relatively low, and cooking with a bit of oil typically helps - which is why a daily capsule with food can be a practical way to top up if your diet doesn't include much tomato-based cooking.\u003c\/p\u003e\n\u003cp\u003e15 mg per capsule sits at the higher end of typical food-source intake, which is why Terranova chose this dose rather than a token amount that wouldn't add up to much.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova pair every active with a synergistic whole-food complex. That means rather than a single isolated nutrient floating in a capsule of flow agents and bulkers, you're getting the active alongside a tailored blend of fresh, raw, freeze-dried botanicals chosen to support it. The MAGNIFOOD discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried plant ingredients as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial excipients or flow agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's one of the cleanest formulation philosophies on the UK supplement market and is why Terranova has been part of the LSC range for years.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLycopene 15 mg Complex is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults building a broader carotenoid routine alongside \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-lutein-20-mg-complex-magnifood-plant-support\"\u003elutein\u003c\/a\u003e and \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-astaxanthin-4-mg-complex-magnifood-plant-support\"\u003eastaxanthin\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomers who don't regularly eat cooked tomato-based meals\u003c\/li\u003e\n\u003cli\u003ePeople who prefer single-active clean-label capsules to filler-heavy multis\u003c\/li\u003e\n\u003cli\u003eAdults in their 40s+ building a long-term daily routine they can actually stick to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003e15 mg of lycopene per capsule, paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no binders, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. Lycopene is fat-soluble so taking it with a meal that contains some fat will help with absorption. Consistency over weeks and months is the point - take it daily as part of a routine rather than dosing occasionally.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, check with your GP or pharmacist before adding any new supplement to your stack.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, won't stock something he wouldn't take himself, which is why we've worked with Terranova for years - the formulation philosophy is one of the cleanest in the UK supplement market.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you want to talk through where lycopene fits with the rest of your routine, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/botanicals-adaptogens\"\u003eBotanicals \u0026amp; Adaptogens range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518684954971,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518684987739,"sku":null,"price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/lycopene.jpg?v=1760338041"},{"product_id":"terranova-natural-beta-carotene-complex","title":"Beta-Carotene Complex by Terranova, Natural Whole-Food Vitamin A","description":"\u003ch2\u003eBeta-Carotene Complex, Whole-Food Vitamin A for Everyday Routines\u003c\/h2\u003e\u003cp\u003eTerranova Natural Beta-Carotene Complex is a clean-label capsule built around naturally sourced beta-carotene, the plant-based precursor your body converts to vitamin A on demand. No fillers, no fairy-dust dosing, no synthetic vitamin A. Just whole-food carotenoids paired with Terranova's signature Magnifood botanical blend.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eWhole-food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy beta-carotene works this way\u003c\/h2\u003e\u003cp\u003eBeta-carotene is the form of vitamin A your body recognises from food. It sits in carrots, sweet potato, kale, and the natural algae sources Terranova uses here. Your body then converts what it actually needs into active vitamin A, which makes it a gentler everyday option than a straight high-dose retinol capsule.\u003c\/p\u003e\u003cp\u003eVitamin A contributes to the maintenance of normal vision, normal iron metabolism, and the normal function of the immune system. It also contributes to the maintenance of normal skin and mucous membranes. The Magnifood layer (carrot, spinach, watercress, beetroot) brings the supporting cofactors your body would normally see alongside beta-carotene in food.\u003c\/p\u003e\u003ch2\u003eWho it suits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who prefers a plant-based, food-form vitamin A source over synthetic retinol\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians topping up a varied diet\u003c\/li\u003e\n\u003cli\u003ePeople focused on skin, eyes, and everyday immune support\u003c\/li\u003e\n\u003cli\u003eCustomers who like Terranova's whole-food philosophy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about this one\u003c\/h2\u003e\u003cp\u003eMost cheap beta-carotene capsules are a single isolated nutrient suspended in a bulking agent. Terranova's approach is the opposite. The active ingredient sits inside a small, intact food matrix, so the dose your body sees looks more like a meal than a lab isolate. That's the Terranova house style and it's why we stock the range.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eOne capsule daily with food, or as directed by a healthcare practitioner. Easy to fit into a daily routine alongside your other staples. Pairs well with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins and Minerals range\u003c\/a\u003e if you're building out a sensible daily stack, or browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova collection\u003c\/a\u003e for matching whole-food formulas.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/mixed-brands\"\u003ethe wider (mixed brands) range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518724637019,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518724669787,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/beta-carotene.jpg?v=1760338863"},{"product_id":"terranova-coq10-100mg-complex","title":"CoQ10 100mg Complex by Terranova with Magnifood","description":"\u003ch2\u003eCoQ10 100mg Complex, A Whole-Food Style Daily Capsule\u003c\/h2\u003e\u003cp\u003eTerranova CoQ10 100mg Complex is a daily CoQ10 capsule built around the brand's Magnifood approach. Each capsule pairs 100mg of CoQ10 with a small complex of fresh-freeze-dried botanicals chosen to sit naturally alongside it. No fillers, no binders, no artificial colours.\u003c\/p\u003e\u003cul class=\"lsc-feature-row\"\u003e\n\u003cli\u003e100mg CoQ10\u003c\/li\u003e\n\u003cli\u003eCapsules\u003c\/li\u003e\n\u003cli\u003e1-a-day\u003c\/li\u003e\n\u003cli\u003eClean-label\u003c\/li\u003e\n\u003cli\u003eMagnifood blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy CoQ10 gets attention\u003c\/h2\u003e\u003cp\u003eCoQ10 (Coenzyme Q10) sits inside the mitochondria, the energy-producing engines of every cell in the body. It's naturally present, but levels drop with age and can also dip in people on certain long-term medications (always discuss this with your GP or pharmacist, not us). That's why CoQ10 turns up in midlife and 40+ supplement routines.\u003c\/p\u003e\u003cp\u003eThis one is a clean daily option at 100mg, a sensible everyday dose for general support. As ever, tie any nutrient claims to the nutrient, not the brand. We don't make medical claims about CoQ10. We stock it because customers ask for it, and because Terranova builds a better version than most.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults in their 40s, 50s, and 60s+ adding CoQ10 to a daily routine.\u003c\/li\u003e\n\u003cli\u003ePeople who want a whole-food style capsule rather than a synthetic isolate.\u003c\/li\u003e\n\u003cli\u003eActive midlifers thinking about long-term cellular and cardiovascular routines.\u003c\/li\u003e\n\u003cli\u003eAnyone advised by a practitioner to include CoQ10 in their stack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's different about Terranova\u003c\/h2\u003e\u003cp\u003eThe Magnifood approach is the differentiator. Terranova surrounds the 100mg CoQ10 with a botanical matrix rather than capsule fillers, so the active sits in context rather than on its own. It's the kind of formulation detail that separates Terranova from the cheap end of the shelf. If you've been burned by underdosed or filler-padded CoQ10 capsules before, this is the cleaner option.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. CoQ10 is fat-soluble, so it's typically taken with a meal that contains some fat for better absorption. Easy to fit into a daily routine. Pair with the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova\"\u003eTerranova range\u003c\/a\u003e or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol collection\u003c\/a\u003e for related options.\u003c\/p\u003e\u003ch2\u003eStacks well with\u003c\/h2\u003e\u003cp\u003eCoQ10 sits comfortably alongside a quality omega-3, magnesium, and a daily multi. If you're building a midlife stack rather than picking at random, call the shop on 07711 393130 or have a look at the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/pages\/bundles-stacks\"\u003eBundles \u0026amp; Stacks\u003c\/a\u003e page.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication, especially statins or blood-pressure medication, speak to your GP or pharmacist before adding CoQ10. We can talk you through the product. We can't advise on prescription interactions.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e\n\u003cp\u003eBrowse \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/energy-focus-supplements\"\u003ethe wider Energy \u0026amp; Focus Supplements range\u003c\/a\u003e to compare options, or get in touch with our team if you'd like advice on what suits your routine.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518732894555,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518732927323,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/coQ10-1.jpg?v=1760338452"},{"product_id":"terranova-coq10-magnesium-hawthorn-complex","title":"Terranova CoQ10, Magnesium \u0026 Hawthorn Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova CoQ10, Magnesium \u0026amp; Hawthorn Complex is a three-active formula built on Terranova's MAGNIFOOD principle. CoQ10 is involved in cellular energy production, magnesium is one of the most useful all-rounder minerals on the supplement shelf, and hawthorn is a traditional botanical with a long history of use in European herbal practice. Together they make a sensible daily routine product for adults building a broader heart-and-energy support stack.\u003c\/p\u003e\n\u003cp\u003eAvailable in 50 or 100 capsules. Suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eWhy this combination\u003c\/h2\u003e\n\u003cp\u003eThe three actives complement each other in different ways. CoQ10 plays a role in the body's natural energy production. Magnesium contributes to normal muscle function and reduction of tiredness and fatigue (authorised GB nutrition claim). Hawthorn is included as part of Terranova's MAGNIFOOD whole-food approach rather than as a single-ingredient extract.\u003c\/p\u003e\n\u003cp\u003eIt's a sensible everyday product if you want one capsule that covers a wider routine rather than running three separate bottles.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eTerranova's signature approach pairs every active with a synergistic whole-food botanical complex. Rather than isolated nutrients sitting in a capsule of fillers, you're getting the actives alongside a tailored blend of fresh, raw, freeze-dried plant ingredients. The discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole-food botanicals as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial flow agents or excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is the formulation philosophy that keeps Terranova on our shelf year after year.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eThe CoQ10, Magnesium \u0026amp; Hawthorn Complex is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults in their 40s+ building a sensible heart-routine stack\u003c\/li\u003e\n\u003cli\u003ePeople who want a single capsule rather than running three separate products\u003c\/li\u003e\n\u003cli\u003eCustomers who already use other Terranova MAGNIFOOD products and want to stay within the same clean-label range\u003c\/li\u003e\n\u003cli\u003eActive adults working on a long-term routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you'd rather a single-active CoQ10, look at the standard \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-coq10-100mg-complex\"\u003eTerranova CoQ10 100 mg Complex\u003c\/a\u003e or the higher-bioavailability \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-nextgen-coqxorb%E2%84%A2-coq10-complex\"\u003eTerranova NextGen CoQXorb CoQ10 Complex\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003eCoQ10, magnesium and hawthorn paired with Terranova's MAGNIFOOD whole-food complex. Vegetable cellulose capsule shell. No fillers, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 to 2 capsules daily with food. CoQ10 is fat-soluble so taking the capsule with a meal that contains some fat will help absorption. Consistency matters more than spiking the dose.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, especially heart or blood-pressure medication, speak to your GP or pharmacist before adding hawthorn or CoQ10 to your routine. This is one of those conversations worth having - hawthorn in particular can interact with certain prescriptions.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. We've worked with Terranova for years because the formulation philosophy is one of the cleanest in the UK supplement market.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through whether this combination, a single-active CoQ10, or a different approach fits your situation, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518745543003,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518745575771,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/coQ10-1_0244232c-18f5-43b2-8343-3827f1175720.jpg?v=1760338664"},{"product_id":"terranova-nextgen-coqxorb-coq10-complex-with-magnifood-plant-support","title":"Terranova NextGen CoQXorb CoQ10 Complex with MAGNIFOOD Plant Support","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova NextGen CoQXorb CoQ10 Complex is Terranova's enhanced-absorption coenzyme Q10 capsule, built on their MAGNIFOOD principle with the addition of CoQXorb bioavailability technology. CoQ10 is naturally fat-soluble and notoriously hard for the body to absorb in a standard powdered form. CoQXorb is Terranova's answer to that.\u003c\/p\u003e\n\u003cp\u003eAvailable in 50 or 100 capsules.\u003c\/p\u003e\n\u003ch2\u003eWhat's different about CoQXorb\u003c\/h2\u003e\n\u003cp\u003eStandard CoQ10 capsules have a fundamental absorption problem: the molecule is large, lipophilic, and the typical powdered ubiquinone form is poorly soluble in the digestive environment. That's why dosing recommendations have historically been higher than they need to be - because most of what's swallowed doesn't make it across.\u003c\/p\u003e\n\u003cp\u003eCoQXorb is Terranova's formulation technology designed to address that gap. The idea is to deliver more usable CoQ10 from a sensible capsule dose, rather than relying on brute-force milligrams.\u003c\/p\u003e\n\u003cp\u003eWe haven't independently measured this. The technology is Terranova's own and the marketing claim is theirs - what we'll vouch for is that Terranova have never been the brand for fairy-dust ingredient amounts, which is why their NextGen line has earned space on our shelf.\u003c\/p\u003e\n\u003ch2\u003eThe MAGNIFOOD difference\u003c\/h2\u003e\n\u003cp\u003eAlongside the CoQXorb technology, the formula still uses Terranova's signature MAGNIFOOD principle: the active paired with a synergistic whole-food botanical complex of fresh, raw, freeze-dried plant ingredients. The clean-label discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable cellulose capsule shell\u003c\/li\u003e\n\u003cli\u003eNo magnesium stearate, no silicon dioxide, no rice flour, no titanium dioxide\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole-food botanicals as the support matrix\u003c\/li\u003e\n\u003cli\u003eNo artificial flow agents or excipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eNextGen CoQXorb is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCustomers who've tried standard CoQ10 and want a higher-absorption alternative\u003c\/li\u003e\n\u003cli\u003eAdults in their 40s+ building a sensible long-term routine\u003c\/li\u003e\n\u003cli\u003ePeople on long-term statin medication who've discussed CoQ10 with their GP (please do)\u003c\/li\u003e\n\u003cli\u003eAnyone running a Terranova MAGNIFOOD routine and wanting the latest-generation CoQ10 in the range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you'd rather the original standard formula, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-coq10-100mg-complex\"\u003eTerranova CoQ10 100 mg Complex\u003c\/a\u003e. For a wider heart-routine three-active option, see the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/terranova-coq10-magnesium-amp-hawthorn-complex-magnifood-plant-support\"\u003eTerranova CoQ10, Magnesium \u0026amp; Hawthorn Complex\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat's in the capsule\u003c\/h2\u003e\n\u003cp\u003eCoQ10 in Terranova's CoQXorb enhanced-absorption form, paired with the MAGNIFOOD whole-food synergistic complex. Vegetable cellulose capsule shell. No fillers, no flow agents, no titanium dioxide.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e1 capsule daily with food. CoQ10 is fat-soluble so taking it with a meal that contains some fat is important - take it with your largest meal if you're not sure. Consistency over weeks and months is what makes a routine work.\u003c\/p\u003e\n\u003cp\u003eIf you're on prescription medication, especially blood-thinning or heart medication, speak to your GP or pharmacist before adding CoQ10.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. We've worked with Terranova for years because the formulation philosophy is one of the cleanest in the UK supplement market - no fairy-dust ingredient amounts, no marketing theatre, real attention to absorption.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through which CoQ10 option suits your routine, call the shop on 07711 393130 or browse the \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/heart-cholesterol\"\u003eHeart \u0026amp; Cholesterol range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518769234267,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518769267035,"sku":null,"price":28.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/6143-UK-NEXTGEN-CoQXORB_-CoQ10-COMPLEX-50-wiz-1.png?v=1760338947"},{"product_id":"terranova-life-drink","title":"Terranova Life Drink: Multi-Nutrient Whole-Food Greens Powder","description":"\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eTerranova Life Drink is Terranova's flagship multi-nutrient powder: a fresh, raw, freeze-dried whole-food blend that brings together a wide range of plant ingredients into a single daily serve. It's the powder Terranova built their MAGNIFOOD philosophy around, and one of the most respected greens-style products in the UK natural supplement market.\u003c\/p\u003e\n\u003cp\u003eAvailable in 227 g or 454 g pouches.\u003c\/p\u003e\n\u003ch2\u003eWhat's actually in it\u003c\/h2\u003e\n\u003cp\u003eThis isn't a typical \"super greens\" tub padded with cheap fillers and a token amount of spirulina. Life Drink is built from a wide blend of fresh, raw, freeze-dried whole-food ingredients including botanicals, leafy greens, sprouted seeds, sea vegetables, fruits and herbs, all combined under Terranova's MAGNIFOOD principle.\u003c\/p\u003e\n\u003cp\u003eThe formulation discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo fillers, no bulking agents, no excipients\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, sweeteners or colours\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eFresh, raw, freeze-dried whole foods at the core\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is why Life Drink isn't priced like a £15 greens powder. It's a properly built formula, not a marketing exercise.\u003c\/p\u003e\n\u003ch2\u003eWhy a whole-food powder rather than a multivitamin\u003c\/h2\u003e\n\u003cp\u003eThere's a real difference between a tablet-based multi where each nutrient is an isolated synthetic compound, and a powder where the ingredients are intact whole foods freeze-dried into a usable form. The whole-food approach gives you the full plant matrix - the nutrients packaged the way nature put them together, rather than reduced to single molecules.\u003c\/p\u003e\n\u003cp\u003eThis is a sensible choice for adults who want a daily \"nutritional foundation\" product without taking a fistful of separate capsules.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLife Drink is popular with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who want one daily product covering a broad nutritional foundation\u003c\/li\u003e\n\u003cli\u003eCustomers who'd rather a whole-food powder than a synthetic multivitamin tablet\u003c\/li\u003e\n\u003cli\u003ePeople who don't reliably eat a wide range of leafy greens, sprouts and seeds daily (which is most of us)\u003c\/li\u003e\n\u003cli\u003eActive adults who want a recovery-friendly daily smoothie base\u003c\/li\u003e\n\u003cli\u003eCustomers running a clean-label, whole-food-led supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eThe standard approach is one rounded scoop (or as directed on the pouch) mixed into water, plant milk, juice or a smoothie, once a day. It blends well into a morning smoothie with fruit and a protein source. Consistency is the whole point - a daily routine, not an occasional top-up.\u003c\/p\u003e\n\u003cp\u003eIf you're new to greens-style powders, start with half a scoop for the first few days and build up from there.\u003c\/p\u003e\n\u003ch2\u003ePair it with the rest of your routine\u003c\/h2\u003e\n\u003cp\u003eLife Drink works well alongside more targeted products. A high-strength \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-d3-4000iu-60-capsules\"\u003eLSC D3 4000iu\u003c\/a\u003e over the autumn and winter months, an \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/products\/lsc-b12-methylcobalamin-1000mcg-60-capsules\"\u003eLSC B12 Methylcobalamin\u003c\/a\u003e if you eat little or no animal products, and a quality omega oil if you don't eat oily fish regularly. The Life Drink covers the broad nutritional base; the singles cover the specific things your routine needs.\u003c\/p\u003e\n\u003ch2\u003eWhy buy Life Drink from LSC\u003c\/h2\u003e\n\u003cp\u003eWe've been on the shop floor in Paignton since 2006. Mark, the founder, only stocks what he'd take himself. Terranova has been part of the LSC range for years because the formulation philosophy is one of the cleanest in the UK supplement market - functional doses, clean labels, no marketing theatre.\u003c\/p\u003e\n\u003cp\u003eLSC was named Britain's Best Health Store and Retailer of the Year UK 2022 (Torbay Weekly, January 2023). If you'd like to talk through whether Life Drink fits with the rest of your routine, or whether a different product would be a better start, call the shop on 07711 393130 or browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/vitamins-minerals\"\u003eVitamins \u0026amp; Minerals range\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Walk into the shop at 22 Hyde Rd, Paignton, TQ4 5BY.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"227g","offer_id":51518846894427,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"454g","offer_id":51518846927195,"sku":null,"price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Life-Drink-227-1.jpg?v=1760342015"},{"product_id":"terranova-digest-challenge","title":"Terranova Digest Challenge","description":"\u003cp\u003e\u003cstrong\u003eTerranova Digest Challenge\u003c\/strong\u003e is the brand's higher-strength digestive enzyme formula. Where their standard Digestive Enzyme Complex covers daily routine support, Digest Challenge is for customers who want a more robust formula, broader enzyme coverage, and a stronger profile per capsule.\u003c\/p\u003e\u003ch2\u003eWhy enzyme strength matters\u003c\/h2\u003e\u003cp\u003eDigestive enzymes are the proteins your body uses to break food down into absorbable nutrients. Your own production naturally tapers from around your 30s onward, and certain situations (richer meals, dietary changes, age, ongoing digestive niggles) put more demand on the enzymes you do produce.\u003c\/p\u003e\u003cp\u003eMost over-the-counter enzyme products use modest doses of one or two enzymes. Digest Challenge widens the spread. The capsule covers proteins (protease), carbohydrates (amylase), fats (lipase), and additional specialist enzymes for harder-to-digest food components.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople whose digestion feels heavy or sluggish after meals\u003c\/li\u003e\n\u003cli\u003eCustomers in midlife noticing they don't digest the way they used to\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried a standard enzyme product and wants a stronger formula\u003c\/li\u003e\n\u003cli\u003eCustomers working through dietary changes and wanting backup during the transition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's a daily routine supplement, not a treatment for digestive conditions. If your symptoms are persistent, severe, or new, that's a GP conversation first.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova doesn't pad capsules with fillers, doesn't use magnesium stearate, and doesn't add ingredients for label theatre. The enzymes in Digest Challenge are plant-derived rather than animal-sourced (so vegan-suitable), and the formula is wrapped in Terranova's Magnifood cofactor matrix.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each main meal (or as the label directs). Enzymes work best when they hit the stomach at the same time as the food they're helping to break down, so take it with the meal rather than after.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication for digestive symptoms (PPIs, IBS medication, etc.), check with your GP before starting a higher-strength enzyme product.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eDigest Challenge pairs well with a multi-strain probiotic (Terranova Microbiome Challenge is the obvious companion), a quality omega-3, and consistent hydration. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building, or call the shop on 07711 393130 for guidance.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51518865113435,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51518865146203,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/DIGEST-CHALLENGE.png?v=1760342344"},{"product_id":"terranova-digest-pbd-for-plant-based-meals-100-capsules","title":"Terranova Digest PBD: Enzymes for Plant-Based Meals (100 Capsules)","description":"\u003cp\u003ePlant-based eating is the best thing to happen to a lot of people's diets, but it's also the diet where digestion can take the biggest adjustment. Beans, lentils, pulses, cruciferous vegetables, and high-fibre grains all bring digestive challenges that meat-and-potato diets don't. Terranova's \u003cstrong\u003eDigest PBD for Plant-Based Meals\u003c\/strong\u003e is the brand's targeted enzyme formula for exactly this issue, and the 100-capsule bottle gives you a proper supply for daily use with meals.\u003c\/p\u003e\u003ch2\u003eWhy a dedicated plant-based enzyme formula\u003c\/h2\u003e\u003cp\u003eStandard digestive enzyme blends are built around the general protein-carb-fat triad. PBD goes further. It targets the specific compounds in plant foods that the human gut often struggles with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComplex carbohydrates and oligosaccharides (the bean-bloating culprits)\u003c\/li\u003e\n\u003cli\u003eCellulose and fibre fractions from raw vegetables\u003c\/li\u003e\n\u003cli\u003ePhytate-bound minerals in grains and legumes\u003c\/li\u003e\n\u003cli\u003eThe standard protein, starch, and fat enzymes you'd expect\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe result is a formula that meets a high-fibre, legume-heavy, plant-forward meal where it lives, rather than treating it like a steak.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNewly plant-based eaters whose digestion hasn't adjusted yet\u003c\/li\u003e\n\u003cli\u003eLong-term plant-based customers who still bloat after big lentil or bean meals\u003c\/li\u003e\n\u003cli\u003eAnyone who eats large amounts of cruciferous vegetables and wants daily support\u003c\/li\u003e\n\u003cli\u003ePeople doing a temporary plant-based push (Veganuary, plant-forward weeks) who want backup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003ePlant-derived enzymes (suitable for vegans), Terranova's Magnifood whole-food cofactor matrix, no magnesium stearate, no fillers. The 100-capsule bottle is one of the better value daily-enzyme buys in our range, working out at roughly a month of three-meals-a-day use.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each plant-based meal (or as the label directs). Enzymes are best taken with the food they're helping to break down, so take it just before or at the start of the meal rather than 20 minutes after you've finished.\u003c\/p\u003e\u003cp\u003eIf you've got an ongoing digestive condition or are on prescription medication for digestion (PPIs, IBS medication, etc.), check with your GP before starting a daily enzyme product.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eDigest PBD pairs naturally with a quality multi-strain probiotic (gut-friendly bacteria love a steady supply of plant fibre), a daily B12 (essential on plant-based diets, the LSC B12 Methylcobalamin 1000mcg is the obvious companion), and a vitamin D3. Browse the full \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building.\u003c\/p\u003e\u003cp\u003eFree UK delivery on orders over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51519388090715,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/DIGEST-PBD.png?v=1760342554"},{"product_id":"terranova-digestive-enzyme-complex","title":"Terranova Digestive Enzyme Complex","description":"\u003ch2\u003eTerranova Digestive Enzyme Complex\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTerranova Digestive Enzyme Complex\u003c\/strong\u003e is the brand's everyday enzyme formula, designed as a sensible daily routine supplement for customers who want digestive support without going to the higher-strength Digest Challenge level. Plant-derived enzymes, Terranova's Magnifood cofactor matrix, and a clean capsule.\u003c\/p\u003e\u003ch2\u003eWhat digestive enzymes actually do\u003c\/h2\u003e\u003cp\u003eEnzymes are the proteins your body uses to break food down into something it can absorb. Your own production naturally tapers from around your 30s onwards, and even before that point, certain meals (richer food, larger portions, food you don't eat often) can outpace what your body has ready to deploy.\u003c\/p\u003e\u003cp\u003eAn enzyme supplement gives the meal some backup. The core three categories cover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtease\u003c\/strong\u003e for proteins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmylase\u003c\/strong\u003e for carbohydrates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLipase\u003c\/strong\u003e for fats\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTerranova's Digestive Enzyme Complex includes the standard trio plus additional plant-derived enzymes for fibre, lactose, and other specific food components.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePeople who feel slightly heavy after meals but aren't dealing with serious digestive issues\u003c\/li\u003e\n\u003cli\u003eCustomers in their 40s and 50s who notice digestion isn't quite what it used to be\u003c\/li\u003e\n\u003cli\u003eAnyone using enzymes situationally (around larger or richer meals) rather than every day\u003c\/li\u003e\n\u003cli\u003eCustomers wanting a sensible everyday enzyme that doesn't break the bank\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's not a treatment for digestive conditions. If your symptoms are persistent, severe, or new, that's a GP conversation first.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova built its reputation on whole-food formulation. The enzymes are plant-derived (so vegan-suitable), the Magnifood matrix includes whole-food cofactors like ginger and other gentle botanicals, and the capsules are free from magnesium stearate, fillers, and the standard supplement-industry shortcuts.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each main meal (or as the label directs). Enzymes work best when they hit your stomach with the food they're helping to break down, so take it just before or at the start of the meal rather than after.\u003c\/p\u003e\u003cp\u003eIf you're on PPIs, IBS medication, or any other prescription drug related to digestion, check with your GP before starting an enzyme product.\u003c\/p\u003e\u003ch2\u003eBuild a sensible routine\u003c\/h2\u003e\u003cp\u003eDigestive Enzyme Complex pairs well with a daily multi-strain probiotic and a quality omega-3. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building, or call the shop on 07711 393130 for guidance.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51519394054491,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51519394087259,"sku":null,"price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/digestive.jpg?v=1760348085"},{"product_id":"terranova-digestive-enzymes-with-microflora","title":"Terranova Digestive Enzymes with Microflora","description":"\u003ch2\u003eTerranova Digestive Enzymes with Microflora\u003c\/h2\u003e\n\u003cp\u003eBloating, sluggish digestion, and food sitting heavy after meals are some of the most common reasons people walk through our shop door. Terranova's \u003cstrong\u003eDigestive Enzymes with Microflora\u003c\/strong\u003e is one of the most-recommended formulas we sell for daily digestive routine support, combining a broad-spectrum enzyme blend with a microflora complex.\u003c\/p\u003e\u003ch2\u003eWhat's actually in the capsule\u003c\/h2\u003e\u003cp\u003eDigestive enzymes are the proteins your body uses to break food down into something it can absorb. The headline enzymes in this formula cover the three big categories of food:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtease\u003c\/strong\u003e for proteins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmylase\u003c\/strong\u003e for carbohydrates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLipase\u003c\/strong\u003e for fats\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTerranova layers in additional plant-derived enzymes plus a microflora component, blending the digestive enzyme support with a friendly bacterial profile. The Magnifood botanical matrix wraps the whole thing in supporting whole-food cofactors.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cp\u003eThis formula is popular with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople who feel heavy or bloated after richer meals\u003c\/li\u003e\n\u003cli\u003eCustomers in midlife who notice digestion getting slower as they get older (natural enzyme production tapers from your 30s onward)\u003c\/li\u003e\n\u003cli\u003eAnyone working on their gut routine alongside dietary changes\u003c\/li\u003e\n\u003cli\u003eTravellers who want digestive backup on the road\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's not a treatment for digestive conditions, and if you've got serious or persistent digestive symptoms please see your GP. What it is, is a sensible daily routine support for people whose digestion is just a bit slow or uncomfortable after meals.\u003c\/p\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova builds every formula around their Magnifood matrix of whole-food cofactors. The capsules are vegan, free from fillers, and free from magnesium stearate. The enzymes are plant-derived rather than animal-sourced, which matters to a meaningful chunk of our customer base.\u003c\/p\u003e\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eOne capsule with each main meal (or as the label directs). The timing matters more than with most supplements, enzymes work best when they hit your stomach at the same time as the food they're helping to break down. Take it just before or with your meal, not 20 minutes after.\u003c\/p\u003e\u003cp\u003eIf you're on prescription medication for a digestive condition (PPIs, IBS medication, anything else), check with your GP before starting an enzyme product.\u003c\/p\u003e\u003ch2\u003eStack it sensibly\u003c\/h2\u003e\u003cp\u003eDigestive enzymes pair well with a quality probiotic, a daily omega-3, and decent hydration. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/gut-health\"\u003eGut Health range\u003c\/a\u003e for routine-building, or call the shop on 07711 393130 for guidance.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Real shop in Paignton, real founder, real advice.\u003c\/p\u003e\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\u003cdiv class=\"lsc-info-grid\"\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003cspan\u003e£4.99 flat rate, free over £75\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpolyline points=\"1 4 1 10 7 10\"\u003e\u003c\/polyline\u003e\u003cpath d=\"M3.51 15a9 9 0 1 0 2.13-9.36L1 10\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e\u003cspan\u003eEasy returns, no quibbles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003cline x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\u003e\u003c\/line\u003e\u003cpath d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eOnline 24\/7\u003c\/strong\u003e\u003cspan\u003eShop any time, fast UK dispatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lsc-info-grid__item\"\u003e\n\u003csvg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003cdiv\u003e\n\u003cstrong\u003eLocal? Visit our Shop\u003c\/strong\u003e\u003cspan\u003e22 Hyde Rd, Paignton, TQ4 5BY\u003c\/span\u003e\u003cspan\u003eMon-Sat: 10am to 3pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eSafety and guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eKeep out of reach of young children. Store in a cool, dry place. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP before use.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50","offer_id":51519535513947,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":51519535546715,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/Digestive-Enzyme-with-Microflora-1.jpg?v=1760349700"},{"product_id":"terranova-green-child-friendly-microflora-with-magnifood-botanicals","title":"Terranova Green Child-Friendly Microflora with Magnifood Botanicals","description":"\u003cp\u003e\u003cstrong\u003eTerranova Green Child-Friendly Microflora with Magnifood Botanicals\u003c\/strong\u003e is a gentle daily routine supplement formulated for children, built around a child-appropriate bacterial profile and Terranova's signature whole-food botanical matrix. One of the cleaner kids' microbiome options on the market.\u003c\/p\u003e\u003ch2\u003eWhy a child-specific formula\u003c\/h2\u003e\u003cp\u003eChildren's gut routine isn't the same as an adult's. The bacterial profile, dose level, and accompanying nutrients all need to be matched to a smaller body and a still-developing digestive system. Most adult-strength probiotics are overkill (or just inappropriate) for a child, which is why a properly formulated children's microbiome supplement matters.\u003c\/p\u003e\u003cp\u003eTo be clear about what this is and isn't: it's a daily routine supplement, not a treatment for digestive conditions in children. If your child has persistent or severe symptoms, that's a conversation with your GP or paediatric specialist. What this is, is a sensible daily gut routine product that parents can feel comfortable about giving their child.\u003c\/p\u003e\u003ch2\u003eWhat's in it\u003c\/h2\u003e\u003cp\u003eThe formula combines a child-appropriate microflora profile with Terranova's Magnifood whole-food matrix. The Magnifood component layers in food-derived cofactors that support a gentle daily routine rather than a high-strength clinical dose.\u003c\/p\u003e\u003ch2\u003eWho reaches for this\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eParents who want a gentle daily probiotic for everyday routine support\u003c\/li\u003e\n\u003cli\u003eChildren who've recently been on a course of antibiotics and need a sensible rebuild\u003c\/li\u003e\n\u003cli\u003eFamilies looking for a clean-label kids' supplement without artificial colours, sweeteners, or junk\u003c\/li\u003e\n\u003cli\u003eVegetarian and vegan families wanting a plant-suitable kids' option\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Terranova approach\u003c\/h2\u003e\u003cp\u003eTerranova's children's range is one of the few we stock without reservation. The formulas are clean, the doses are appropriate, and there's no nonsense around sugar coatings or artificial flavours that some kids' products lean on. Capsules can typically be opened and the contents sprinkled onto food if a child can't swallow capsules yet (always read the specific product instructions).\u003c\/p\u003e\u003ch2\u003eHow to give it\u003c\/h2\u003e\u003cp\u003eFollow the label dosing for your child's age. If the capsule format doesn't work for your child, the contents can usually be mixed into a small amount of food or a cool drink (not hot, heat damages probiotic bacteria). Consistency matters more than dose, daily routine works better than sporadic use.\u003c\/p\u003e\u003cp\u003eIf your child is immunocompromised, on prescription medication, or has any ongoing health condition, check with your GP or paediatrician before starting a daily probiotic.\u003c\/p\u003e\u003ch2\u003eBuild a family-friendly routine\u003c\/h2\u003e\u003cp\u003eThis formula sits alongside a daily children's multivitamin, a fish oil or vegan omega blend, and a sensible diet. Browse the wider \u003ca href=\"https:\/\/littlesupplementcompany.co.uk\/collections\/probiotics-gut\"\u003eProbiotics \u0026amp; Gut range\u003c\/a\u003e for related products, or call the shop on 07711 393130 if you want guidance specific to your child.\u003c\/p\u003e\u003cp\u003eFree UK delivery over £75. 30-day returns. Britain's Best Health Store 2022.\u003c\/p\u003e","brand":"Terranova","offers":[{"title":"Default Title","offer_id":51519624216923,"sku":null,"price":9.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9325\/7563\/files\/friendly-microflora.jpg?v=1760350997"}],"url":"https:\/\/littlesupplementcompany.co.uk\/collections\/brand-terranova.oembed?page=11","provider":"Little Supplement Company","version":"1.0","type":"link"}